| 2026 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:42 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 667 | 3 Jan 26 |
| 2025 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:15 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 648 | 6 Sep 25 |
| parkrun | 18:12 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 629 | 26 Apr 25 |
| parkrun | 19:47 | | | | 22 | | | 1 | Gunpowder | Gunpowder parkrun # 650 | 20 Sep 25 |
| parkrun | 20:21 | | | | 40 | | | | Panshanger | Panshanger parkrun # 528 | 25 Dec 25 |
| 10K | 36:14 | | | 36:16 | 17 | | | 1 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 26 Feb 25 |
| 10K | 37:04 | | | 37:08 | 9 | | | | London Victoria Park | RunThrough Victoria Park | 5 Jan 25 |
| 2024 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.86 | i | | | 5 | h3 | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 1500 | 4:42.8 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes League | 21 Jul 24 |
| 3000 | 10:08.23 | | | | 17 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| parkrun | 17:42 | | | | 3 | | | 1 | Gunpowder | Gunpowder parkrun # 591 | 3 Aug 24 |
| parkrun | 18:12 | | | | 2 | | | 1 | Stevenage | Stevenage parkrun # 334 | 17 Feb 24 |
| parkrun | 18:58 | | | | 5 | | | 1 | Gunpowder | Gunpowder parkrun # 566 | 3 Feb 24 |
| parkrun | 19:10 | | | | 3 | | | | Harlow | Harlow parkrun # 420 | 24 Feb 24 |
| parkrun | 20:06 | | | | 1 | | | 1 | Westmill | Westmill parkrun # 275 | 10 Feb 24 |
| parkrun | 20:21 | | | | 9 | | | 1 | Gunpowder | Gunpowder parkrun # 593 | 17 Aug 24 |
| 5.7KXC | 23:04 | | | | 15 | | | 14 | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 2023 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.14 | | | | 4 | A | | | Hendon | Eastern Young Athletes League | 21 May 23 |
| 800 | 2:15.86 | | | | 10 | | | | Hemel Hempstead | Hertfordshire County Schools | 10 Jun 23 |
| 1500 | 4:30.8 | | | | 1 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| 3KXCL | 10:50 | | | | 51 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4.5KXC | 17:37 | | | | 2 | | | 2 | Watford | Hertfordshire County Championships | 8 Jan 23 |
| parkrun | 17:45 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 551 | 28 Oct 23 |
| parkrun | 18:08 | | | | 4 | | | 1 | Gunpowder | Gunpowder parkrun # 522 | 8 Apr 23 |
| parkrun | 18:36 | | | | 5 | | | 1 | Gunpowder | Gunpowder parkrun # 526 | 6 May 23 |
| parkrun | 19:57 | | | | 3 | | | 1 | Barclay | Barclay parkrun # 367 | 14 Oct 23 |
| parkrun | 20:08 | | | | 3 | | | 1 | Barclay | Barclay parkrun # 361 | 2 Sep 23 |
| parkrun | 20:49 | | | | 43 | | | | Panshanger | Panshanger parkrun # 421 | 25 Dec 23 |
| 2022 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.1 | | | | 2 | A | | | St. Albans | Eastern Young Athletes League | 5 Jun 22 |
| 800 | 2:13.8 | | | | 2 | A | | | Watford | Eastern Young Athletes League | 1 May 22 |
| 800 | 2:15.32 | | | | 7 | 9 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:15.94 | | | | 2 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 8 Jun 22 |
| 800 | 2:26.23 | i | | | 4 | 11 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 1500 | 4:39.59 | | | | 7 | 9 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 1500 | 4:41.1 | | | | 2 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 2KXCL | 7:13 | | | | 25 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4KXC | 13:36 | | | | 64 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4KXC | 14:18 | | | | 22 | | | 9 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 4.8KXC | 20:30 | | | | 11 | | | 10 | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| parkrun | 18:01 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 503 | 12 Nov 22 |
| parkrun | 18:30 | | | | 5 | | | 1 | Gunpowder | Gunpowder parkrun # 505 | 26 Nov 22 |
| parkrun | 18:50 | | | | 8 | | | 1 | Gunpowder | Gunpowder parkrun # 486 | 9 Jul 22 |
| parkrun | 19:01 | | | | 4 | | | 1 | Gunpowder | Gunpowder parkrun # 463 | 22 Jan 22 |
| parkrun | 19:03 | | | | 5 | | | 1 | Panshanger | Panshanger parkrun # 355 | 1 Oct 22 |
| parkrun | 19:09 | | | | 8 | | | 1 | Gunpowder | Gunpowder parkrun # 474 | 16 Apr 22 |
| parkrun | 19:14 | | | | 8 | | | 1 | Gunpowder | Gunpowder parkrun # 509 | 31 Dec 22 |
| parkrun | 19:15 | | | | 11 | | | 1 | Gunpowder | Gunpowder parkrun # 492 | 27 Aug 22 |
| parkrun | 19:40 | | | | 10 | | | 1 | Panshanger | Panshanger parkrun # 354 | 24 Sep 22 |
| parkrun | 19:47 | | | | 3 | | | 1 | Gunpowder | Gunpowder parkrun # 460 | 1 Jan 22 |
| parkrun | 20:02 | | | | 6 | | | 1 | Panshanger | Panshanger parkrun # 356 | 8 Oct 22 |
| parkrun | 21:37 | | | | 29 | | | 1 | Panshanger | Panshanger parkrun # 348 | 13 Aug 22 |
| 2021 U15 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.6 | | | | 3 | B | | | Watford | Eastern Young Athletes League | 12 Sep 21 |
| 1500 | 4:57.6 | | | | 11 | 4 | | | St. Albans | Hertfordshire/Bedfordshire 1500m Championships | 14 Sep 21 |
| 1500 | 4:57.7 | | | | 3 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| 1500 | 5:06.78 | | | | 1 | 3 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 1500 | 5:08.43 | | | | 4 | A | | | Hendon | Eastern Young Athletes League | 15 Aug 21 |