| 2025 SEN Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 4 | | | 1 | Groe | Groe parkrun # 249 | 20 Sep 25 |
| parkrun | 18:43 | | | | 5 | | | 1 | Groe | Groe parkrun # 250 | 27 Sep 25 |
| 2024 SEN Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:17 | | | | 18 | | | | Hereford | Hereford Couriers 5K Series | 10 Apr 24 |
| 5K | 17:51 | | | | 28 | | | | Hereford | Hereford Couriers 5K Series | 8 May 24 |
| 5KMT | 17:36 | | | | 3 | | | | Builth Wells | Resolution Run 5K | 28 Jan 24 |
| parkrun | 17:32 | | | | 1 | | | 1 | Groe | Groe parkrun # 176 | 9 Mar 24 |
| parkrun | 17:37 | | | | 1 | | | 1 | Groe | Groe parkrun # 178 | 23 Mar 24 |
| 2021 SEN Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | c | | | 19 | | | | York | Even Splits York 5K Series | 18 Jun 21 |
| 5K | 17:00 | c | | | 20 | | | | York | Even Splits York 5K Series | 19 Nov 21 |
| 5K | 17:20 | c | | | 14 | | | | York | Even Splits York 5K | 17 Sep 21 |
| 5K | 17:21 | c | | | 16 | | | | York | Even Splits York 5K Series | 20 Aug 21 |
| parkrun | 17:09 | | | | 2 | | | 1 | Heslington | Heslington parkrun # 125 | 11 Dec 21 |
| 10K | 35:29 | | | 35:40 | 185 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 2020 SEN Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:56 | c | | | 19 | | | | York | Even Splits 5K Series | 8 Dec 20 |
| 2019 SEN Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:35.94 | i | | | 1 | 4 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 5K | 16:44 | | | 16:44 | 9 | A | | | York | Even Splits 5K Series | 14 Nov 19 |
| 5K | 17:22 | | | 17:23 | 12 | A | | | York | Even Splits 5K Series | 11 Jul 19 |
| 5K | 17:28 | | | 17:29 | 19 | A | | | York | Even Splits 5K Series | 13 Jun 19 |
| 5K | 18:48 | | | | 10 | | | | Llanelwedd | Builth Wells Resolution 5K | 20 Jan 19 |
| parkrun | 16:58 | | | | 1 | | | 1 | York | York parkrun # 353 | 2 Nov 19 |
| parkrun | 17:08 | | | | 3 | | | 1 | Bryn Bach | Bryn Bach parkrun # 354 | 14 Sep 19 |
| parkrun | 17:43 | | | | 2 | | | 1 | Groe | Groe parkrun # 15 | 22 Jun 19 |
| parkrun | 18:01 | | | | 3 | | | 1 | Groe | Groe parkrun # 4 | 30 Mar 19 |
| parkrun | 20:05 | | | | 7 | | | | Groe | Groe parkrun # 14 | 15 Jun 19 |
| HM | 77:04 | | | 77:06 | 89 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| HM | 80:56 | | | 81:00 | 43 | | | | Leeds | Asda Foundation Leeds Half Marathon | 12 May 19 |
| HM | 83:08 | | | 83:18 | 91 | | | | Sheffield | Asda Foundation Sheffield Half Marathon | 14 Apr 19 |
| 2018 U23 Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:35 | | | 87:42 | 109 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 18 |