| 2025 U20 Cambridge & Coleridge/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.95 | | | | 4 | 1 | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 1500 | 4:33.11 | | | | 2 | C | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 1500 | 4:35.91 | | | | 7 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 20 Aug 25 |
| 1500 | 4:36.24 | | | | 3 | E | | | Birmingham (U) | BMC Grand Prix - World Athletics Challenger | 7 Jun 25 |
| 3000 | 9:52.51 | | | | 22 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 30 Apr 25 |
| 3000 | 9:59.85 | | | | 4 | | | | Horspath | National Athletics League Championship Promotion Final | 16 Aug 25 |
| 3000 | DNF | | | | - | | | | Birmingham | ESAA English Schools Championships | 12 Jul 25 |
| 5.47KL | 20:42 | | | | 25 | L02 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 4 Oct 25 |
| 6KL | 21:53 | | | | 6 | L02 | 6 | | Aldershot | Southern Women's 4-Stage Relays | 20 Sep 25 |
| 2024 U17 Cambridge & Coleridge/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.57 | | | | 1 | A | | | Grays | Eastern Young Athletes League Plate Final | 8 Sep 24 |
| 1500 | 4:45.47 | | | | 5 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 3000 | 9:47.81 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 24 |
| 3000 | 9:55.95 | | | | 13 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 1 May 24 |
| 3000 | 10:12.84 | | | | 5 | | | | Loughborough | School Games National Final | 31 Aug 24 |
| 2.5KXCL | 9:02 | | | | 6 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 2.6K | 9:23 | | | | 47 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 3.54KXC | 13:30 | | | | 23 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 3.75KXC | 14:00 | | | | 3 | | | | Ardingly | South East Schools' Inter Counties | 3 Feb 24 |
| 3.88KL | 13:47 | | | | 8 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 24 |
| 4KXC | 15:39 | | | | 2 | | | 2 | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 4.2KXC | 16:20 | | | | 2 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 4.6KL | 16:47 | | | | 3 | L1 | | 2 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 4.8KXC | 19:32 | | | | 14 | | 1 | 1 | St Neots | Cambridgeshire County Championships | 21 Jan 24 |
| 5KXC | 18:23 | | | | 37 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 21:55 | | | | 10 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| ZXC | NT | | | | 1 | | | | Benfleet | Essex County Schools' Championships | 20 Jan 24 |
| 2023 U17 Cambridge & Coleridge/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.8 | | | | 1 | A | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| 1500 | 4:46.3 | | | | 1 | A | | | St. Albans | Eastern Young Athletes League | 21 May 23 |
| 1500 | 4:46.89 | | | | 5 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 5 Apr 23 |
| 1500 | 4:51.2 | | | | 1 | A | | | Cambridge | East Anglian League | 30 Apr 23 |
| 1500 | 4:54.40 | | | | 3 | | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 3000 | 9:54.75 | | | | 7 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 3000 | 10:02.76 | | | | 10 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 3000 | 10:33.25 | | | | 13 | | | | Birmingham | ESAA - English Schools Championships | 1 Jul 23 |
| 2.5KXCL | 8:46 | | | | 4 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 2.6K | 8:59 | | | | 13 | | | | London | TCS Mini London Marathon | 22 Apr 23 |
| 3.8KXC | 15:45 | | | | 2 | | | | Writtle | Essex County Schools' Championships | 21 Jan 23 |
| 3.88KL | 14:18 | | | | 12 | L01 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 3.9KXC | 13:14 | | | | 64 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 4KXC | 14:45 | | | | 3 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 4KXC | 15:24 | | | | 3 | | | 1 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 4KXC | 15:32 | | | | 1 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 4KXC | 15:43 | | | | 6 | | | | Ardingly | South East Schools' Inter Counties | 4 Feb 23 |
| 4KXC | 17:26 | | | | 20 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 4KXC | 17:38 | | | | 60 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.2KXC | 16:06 | | | | 5 | | | 3 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 4.3KXC | 18:14 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 8 Jan 23 |
| 4.5KXC | 16:22 | | | | 24 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 5K | 18:42 | | | 18:43 | 136 | | 16 | 2 | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| 2022 U15 Cambridge & Coleridge/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.41 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:34.91 | | | | 9 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 8 Jun 22 |
| 1500 | 4:46.40 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 1500 | 4:55.26 | | | | 6 | | | | Horspath | South of England U15/17 Inter Counties Championships | 10 Sep 22 |
| 1500 | 5:05.41 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League | 5 Jun 22 |
| 2KXCL | 7:32 | | | | 23 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.6K | 9:08 | | | | 29 | | 33 | 33 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3KL | 10:40 | | | | 1 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 3.3KXC | NT | | | | 6 | | | | Writtle | Essex County Schools' Championships | 15 Jan 22 |
| 3.6KXC | 13:55 | | | | 22 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| 3.8KXC | 14:22 | | | | 1 | | 1 | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 3.88KL | 14:08 | | | | 9 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4KXC | 14:53 | | | | 48 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4KXC | 15:13 | | | | 5 | | | 2 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 4KXC | 16:06 | | | | 31 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 4KXC | 18:47 | | | | 68 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 17:10 | | | | 62 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.3KXC | 18:44 | | | | 2 | | | | St Neots | Cambridgeshire County Championships | 9 Jan 22 |
| parkrun | 18:36 | | | | 9 | | 1 | 1 | Storeys Field | Storeys Field parkrun # 55 | 27 Aug 22 |
| 2021 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.9 | | | | 1 | 3 | | | Cambridge | Cambridge Clubs Warm-up Series | 14 Jun 21 |
| 1500 | 5:09.32 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 31 Jul 21 |
| 1500 | 5:09.7 | | | | 1 | A | | | Cambridge | East Anglian League | 25 Jul 21 |
| 1500 | 5:09.76 | | | | 3 | A | | | Stevenage | Eastern Young Athletes League | 15 Aug 21 |
| 1500 | 5:16.22 | | | | 8 | 2 | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 1500 | 5:17.8 | | | | 1 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| 1500 | 5:24.2 | | | | 5 | | | | Cambridge | Cambridge Clubs Warm-up Series | 16 May 21 |
| 2KXCL | 7:43 | | | | 11 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2.6K | 9:31 | | | | 52 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3.88KL | 15:02 | | | | 19 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4KXC | 15:51 | | | | 2 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| 4KXC | 16:22 | | | | 43 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 2020 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.9 | | | | 8 | 2 | | | Ware | Herts Phoenix AC Open Meeting | 6 Sep 20 |
| 3KXC | 13:16 | | | | 14 | Y7 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |