| 2025 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.28 | | | | 14 | 4 | | | Wimbledon | Hercules Wimbledon AC 1500m Festival Night | 28 May 25 |
| 1500 | 5:00.62 | + | | | 182 | | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 1500 | 5:04.78 | | | | 2 | A | | | Woking | Southern Athletics League Division 1 | 30 Aug 25 |
| Mile | 5:13.20 | i | | | 4 | 1 | | | Chicago IL, USA | Cougar Alumni Open | 5 Dec 25 |
| Mile | 5:19.88 | | | | 8 | B | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 3000 | 10:48.78 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 3000 | 10:55.95 | i | | | 16 | | | | Chicago IL, USA | Cougar Alumni Open | 5 Dec 25 |
| 4.1KXC | 14:47 | | | | 32 | | | | Ardingly | ESAA English Schools Championships | 15 Mar 25 |
| 4.2KXC | 15:09 | | | | 3 | | | 1 | Wormwood Scrubs | London Schools' Championships | 5 Feb 25 |
| 6KXC | 22:22 | | | | 3 | | | 2 | Trent Park | Middlesex and Hertfordshire County Championships | 4 Jan 25 |
| 6KXC | 22:47 | | | | 18 | O | | | Chicago IL, USA | Sean Earl Loyola Lakefront Invitational | 3 Oct 25 |
| 6KXC | 23:28 | | | | 11 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 6KXC | 25:00 | | | | 46 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 6KXC | 29:20 | | | | 39 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | 1.1 | | 4 | B | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 26 May 24 |
| 800 | 2:18.16 | | | | 1 | B | | | Gillingham | BMC Regional Races | 1 Sep 24 |
| 800 | 2:21.35 | | | | 1 | h3 | | | Watford | Watford Harriers Open Graded Meetings | 15 May 24 |
| 800 | 2:23.04 | | | | 1 | A | | | Perivale | UK Youth Development League Upper - Southern 1A | 30 Jun 24 |
| 1500 | 4:42.94 | | | | 9 | h | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 1500 | 4:43.71 | | | | 11 | h2 | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:44.07 | | | | 6 | B | | | Eltham | BMC Regional Races | 22 May 24 |
| 1500 | 4:44.07 | | | | 6 | 2 | | | Eltham | Sutcliffe Park Track & Field Night | 22 May 24 |
| 1500 | 4:44.33 | | | | 1 | B | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 1500 | 4:44.76 | | | | 6 | C | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 24 |
| 1500 | 4:46.84 | | | | 3 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 1 May 24 |
| 1500 | 4:47.25 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 11 May 24 |
| 1500 | 4:53.54 | | | | 2 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 3000 | 10:28.6 | | | | 1 | A | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 26 May 24 |
| 3000 | 10:29.81 | | | | 21 | 2 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | 10:36.39 | | | | 19 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| LJ | 3.40 | w | 2.8 | | 3 | B | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 26 May 24 |
| 2.6K | 9:23 | | | | 47 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 3KXCL | 10:58 | | | | 8 | L1 | | 4 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 4.135KXC | 16:39 | | | | 42 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 4.2KXC | 15:17 | | | | 3 | | | 3 | Wormwood Scrubs | London Schools' Championships | 7 Feb 24 |
| 4.45KXC | 16:41 | | | | 41 | | | 23 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 9 Nov 24 |
| 5KXC | 18:09 | | | | 27 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 24:03 | | | | 2 | | | 1 | Greenford | Middlesex County Championships | 6 Jan 24 |
| 6KXC | 25:10 | | | | 34 | | | 12 | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 2023 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.3 | | | | 4 | A | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 30 Apr 23 |
| 1500 | 4:53.37 | | | | 5 | C | | | Wormwood Scrubs | BMC Regional Races | 21 Jun 23 |
| 1500 | 4:53.5 | | | | 1 | A | | | Brighton | UK Youth Development League Upper - Southern 1A | 28 May 23 |
| 1500 | 5:02.9 | | | | 3 | | | | Milton Keynes | Buckinghamshire County Schools | 10 Jun 23 |
| 1500 | 5:04.56 | | | | 4 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 23 |
| 3000 | 11:13.7 | | | | 2 | | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 30 Apr 23 |
| 4KXC | 16:16 | | | | 1 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 11 Nov 23 |
| 4.9KXC | 18:49 | | | | 6 | | | 6 | Ampthill | Bedfordshire / Buckinghamshire County Championships | 7 Jan 23 |
| 5KXC | 20:15 | | | | 18 | | 2 | | Trent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 25 Nov 23 |
| parkrun | 18:51 | | | | 5 | | 1 | 1 | Bognor Regis | Bognor Regis parkrun # 409 | 23 Dec 23 |
| 2022 U17 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.4 | | | | 5 | | | | Milton Keynes | Buckinghamshire Schools Championships | 11 Jun 22 |
| 800 | 2:33.68 | | | | 1 | L | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 1500 | 4:53.3 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools Championships | 11 Jun 22 |
| 1500 | 4:55.99 | | | | 4 | B | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 14 May 22 |
| 3000 | 10:58.0 | | | | 3 | A | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| JT500 | 13.79 | | | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 14 May 22 |
| 3.875KXC | 15:15 | | | | 73 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 4KXC | 16:47 | | | | 6 | | | | Stowe | Buckinghamshire County Schools' Championships | 2 Feb 22 |
| 5KXC | 17:34 | | | | 17 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 2021 U15 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.8 | | | | 4 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 21 |
| 2020 U15 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 13:10 | | | | 14 | | | | Finsbury Park | Interborough Challenge 3K | 8 Mar 20 |
| 3.5KXC | 15:55 | | | | 38 | A | | | Wormwood Scrubs | London Schools' Championships | 5 Feb 20 |
| 2019 U13 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXC | 9:42 | | | | 109 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 2.45KXC | 10:53 | | | | 64 | | | | Spinkhill | ESAA English Schools Cup Final | 7 Dec 19 |
| 2.5KXC | 11:27 | | | | 18 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 9 Nov 19 |
| 2.8KXC | 12:25 | | | | 37 | Yr7 | | | Avery Hill | London Schools' Years 7 & 8 Championships | 5 Mar 19 |
| 3KXC | 14:34 | | | | 23 | B | | | Wormwood Scrubs | London Schools' Championships | 6 Feb 19 |
| 2018 U13 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXC | 9:37 | | | | 150 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |