Club: Herne Hill Gender: Male Age Group: V40 County: Surrey Region: London Nation: England

Lead Coach: Steve Knight 2022- Previous Lead: Michael Firth -2022

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 100 20.38 20.38 100 800 2:14.46 2:14.46 800 2:16.86 1500 4:27.15 4:35.85 1500 4:27.15 Mile 5:13.53 5:13.53 Mile 3000 10:40.86 10:40.86 3000 5K 17:45 17:45 18:05 5K parkrun 18:26 19:18 21:02 19:13 18:35 19:24 18:26 19:18 parkrun 10K 37:07 42:28 10K 37:07

Performances	Submit
2008 2009 2016 2017 2018 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:18				20			1	Clapham Common	Clapham Common parkrun # 275	3 May 25
parkrun	19:18				34				Clapham Common	Clapham Common parkrun # 278	24 May 25
parkrun	19:25				26				Clapham Common	Clapham Common parkrun # 277	17 May 25
parkrun	19:26				24				Clapham Common	Clapham Common parkrun # 276	10 May 25
parkrun	19:30				25				Clapham Common	Clapham Common parkrun # 275	12 Apr 25
parkrun	19:34				28				Clapham Common	Clapham Common parkrun # 287	26 Jul 25
parkrun	19:43				19				Clapham Common	Clapham Common parkrun # 276	19 Apr 25
parkrun	19:46				27				Clapham Common	Clapham Common parkrun # 273	29 Mar 25
parkrun	19:46				41				Clapham Common	Clapham Common parkrun # 291	23 Aug 25
parkrun	19:49				34				Clapham Common	Clapham Common parkrun # 292	30 Aug 25
parkrun	19:49				30				Clapham Common	Clapham Common parkrun # 297	4 Oct 25
parkrun	19:50				33				Clapham Common	Clapham Common parkrun # 289	9 Aug 25
parkrun	19:55				31				Clapham Common	Clapham Common parkrun # 296	27 Sep 25
parkrun	19:56				35				Clapham Common	Clapham Common parkrun # 293	6 Sep 25
parkrun	19:59				37				Clapham Common	Clapham Common parkrun # 282	21 Jun 25
parkrun	20:00				136				Battersea	Battersea parkrun # 14	11 Jan 25
parkrun	20:08				45				Clapham Common	Clapham Common parkrun # 290	16 Aug 25
parkrun	20:12				40				Clapham Common	Clapham Common parkrun # 285	12 Jul 25
parkrun	20:16				23			1	Clapham Common	Clapham Common parkrun # 267	15 Feb 25
parkrun	20:18				50				Clapham Common	Clapham Common parkrun # 272	22 Mar 25
parkrun	20:35				46				Clapham Common	Clapham Common parkrun # 284	5 Jul 25
parkrun	20:49				51			1	Clapham Common	Clapham Common parkrun # 261	4 Jan 25
parkrun	20:52				57				Clapham Common	Clapham Common parkrun # 271	15 Mar 25
parkrun	21:42				68				Clapham Common	Clapham Common parkrun # 283	28 Jun 25
2024 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:02				82				Burgess	Burgess parkrun # 540	12 Oct 24
parkrun	21:18				153				Bushy Park	Bushy Park parkrun # 999	24 Aug 24
parkrun	21:44				103				Clapham Common	Clapham Common parkrun # 240	17 Aug 24
parkrun	21:48				94				Clapham Common	Clapham Common parkrun # 233	29 Jun 24
parkrun	21:59				90				Clapham Common	Clapham Common parkrun # 254	23 Nov 24
parkrun	22:21				68				Tooting Common	Tooting Common parkrun # 364	13 Jul 24
parkrun	24:06				163				Clapham Common	Clapham Common parkrun # 242	31 Aug 24
parkrun	38:08				741				Tooting Common	Tooting Common parkrun # 357	25 May 24
parkrun	57:26				950				Clapham Common	Clapham Common parkrun # 227	18 May 24
parkrun	1:00:36				1213				Clapham Common	Clapham Common parkrun # 223	20 Apr 24
2023 V35 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:13.53				8	8			Tooting Bec	Stan Allen Miles	6 Sep 23
parkrun	19:13				43				Dulwich	Dulwich parkrun # 533	26 Aug 23
parkrun	19:13				26			1	Clapham Common	Clapham Common parkrun # 193	23 Sep 23
parkrun	19:22				31				Clapham Common	Clapham Common parkrun # 198	28 Oct 23
parkrun	19:27				8				Milano Nord, ITA	Milano Nord parkrun # 286	30 Sep 23
parkrun	19:32				34				Clapham Common	Clapham Common parkrun # 188	12 Aug 23
parkrun	19:38				39				Clapham Common	Clapham Common parkrun # 178	3 Jun 23
parkrun	20:50				68				Clapham Common	Clapham Common parkrun # 183	8 Jul 23
8.4KXC	36:20				266				Mitcham	Surrey Men's League Division 1	11 Nov 23
10K	42:28			42:32	153				Richmond	Ranelagh Harriers Richmond 10K	25 Jun 23
2022 V35 Run4All/South London
Event	Perf				Pos				Venue	Meeting	Date
2.5MXCL	17:12				14	L3			Reigate	Reigate Priory Relays	5 Nov 22
parkrun	18:35				11				Clapham Common	Clapham Common parkrun # 142	3 Sep 22
parkrun	18:47				12				Clapham Common	Clapham Common parkrun # 143	10 Sep 22
parkrun	18:54				20				Clapham Common	Clapham Common parkrun # 141	20 Aug 22
parkrun	19:02				30				Clapham Common	Clapham Common parkrun # 150	29 Oct 22
parkrun	19:04				26			1	Clapham Common	Clapham Common parkrun # 146	1 Oct 22
parkrun	19:08				6			1	Brockwell	Brockwell parkrun # 509	27 Aug 22
parkrun	19:11				24				Clapham Common	Clapham Common parkrun # 139	6 Aug 22
parkrun	19:21				19				Clapham Common	Clapham Common parkrun # 140	13 Aug 22
parkrun	19:23				21				Tooting Common	Tooting Common parkrun # 262	23 Jul 22
parkrun	19:29				34				Clapham Common	Clapham Common parkrun # 149	22 Oct 22
parkrun	19:31				25				Tooting Common	Tooting Common parkrun # 260	9 Jul 22
parkrun	19:33				36				Tooting Common	Tooting Common parkrun # 258	25 Jun 22
parkrun	19:43				40				Clapham Common	Clapham Common parkrun # 134	2 Jul 22
parkrun	19:59				26				Clapham Common	Clapham Common parkrun # 136	16 Jul 22
8KXC	34:11				194				Wimbledon	Surrey Men's League Division 1	12 Nov 22
2018 SEN Run4All
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:24				10				Crystal Palace	Crystal Palace parkrun # 391	2 Jun 18
parkrun	19:26				9				Lloyd	Lloyd parkrun # 392	3 Feb 18
parkrun	19:59				11				Crystal Palace	Crystal Palace parkrun # 396	7 Jul 18
parkrun	42:43				360				Dulwich	Dulwich parkrun # 355	22 Dec 18
5MXC	35:28				162				Coulsdon	Start Fitness Surrey Men's League Division 1	13 Jan 18
2017 SEN Run4All
Event	Perf				Pos				Venue	Meeting	Date
100	20.38		-0.3		8	2			Neath	Welsh Athletics League	16 Jul 17
800	2:14.46				7				Brecon	Welsh Inter Regional Championships	26 Aug 17
800	2:52.98				6	3			Neath	Welsh Athletics League	16 Jul 17
1500	4:35.85				6				Swansea	Welsh Athletics League	29 Jul 17
1500	4:36.18				3	2			Cardiff	Welsh Masters' League	29 Aug 17
3000	10:40.86				5	1			Newport	Welsh Athletics League	23 Apr 17
3MMTL	16:51				3	L4			Penarth	Cosmeston Relays	12 Jul 17
5K	17:45			17:47	54				Mountain Ash	Nos Galan Races	31 Dec 17
5K	17:46			17:48	6				Port Talbot	Aberavon Seafront 5K Series	5 Jul 17
5K	18:57			18:59	18				Port Talbot	Aberavon Seafront 5K Series	3 May 17
parkrun	18:26				1			1	Gnoll	Gnoll parkrun # 108	23 Dec 17
parkrun	18:41				3				Gnoll	Gnoll parkrun # 92	19 Aug 17
parkrun	18:58				2			1	Gnoll	Gnoll parkrun # 69	11 Mar 17
parkrun	19:15				3				Gnoll	Gnoll parkrun # 66	18 Feb 17
parkrun	19:20				2			1	Gnoll	Gnoll parkrun # 68	4 Mar 17
parkrun	19:32				4				Gnoll	Gnoll parkrun # 77	6 May 17
parkrun	21:01				2			1	Mount Edgcumbe	Mount Edgcumbe parkrun # 67	20 May 17
parkrun	22:14				16			1	Gnoll	Gnoll parkrun # 78	13 May 17
parkrun	24:43				25				Gnoll	Gnoll parkrun # 72	1 Apr 17
parkrun	24:53				19				Gnoll	Gnoll parkrun # 75	22 Apr 17
5.9MMT	38:13				9				Llanmadoc	Whitford Point 5.9	17 May 17
9.5ML	58:49				9	L4			Caernarfon	Welsh Castles Relay	10 Jun 17
2016 SEN Run4All
Event	Perf				Pos				Venue	Meeting	Date
5K	18:05			18:07	4				Port Talbot	Run4All Neath Aberavon 5K	3 Dec 16
parkrun	19:18				7			1	Swansea Bay	Swansea Bay parkrun # 42	20 Aug 16
parkrun	19:21				7				Crystal Palace	Crystal Palace parkrun # 305	24 Sep 16
parkrun	19:50				12			1	Horsham	Horsham parkrun # 75	23 Jan 16
parkrun	19:52				11				Tilgate	Tilgate parkrun # 193	30 Jan 16
parkrun	20:28				3			1	Gnoll	Gnoll parkrun # 40	13 Aug 16
2009 SEN Run4All
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.86				2	7			Watford	Watford Open Graded Meeting	3 Jun 09
1500	4:27.15				8	E			Watford	Watford Open Graded Meeting	15 Jul 09
1500	4:31.28				4	E			Watford	Watford Open Graded Meeting	17 Jun 09
2008 SEN Run4All
Event	Perf				Pos				Venue	Meeting	Date
10K	37:07				23				London Victoria Park	New Barts and London Chest Hospital 10K	15 Jun 08

Total Performances: 97

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