| 2026 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:54 | | | | 9 | | | | Sloughbottom | Sloughbottom parkrun # 276 | 3 Jan 26 |
| 2025 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:45 | | | 17:50 | 129 | | | | Hoveton | Wroxham 5K | 2 Jul 25 |
| 5K | 18:28 | | | 18:30 | 37 | | | | Badersfield | Flying 5K | 20 Jul 25 |
| parkrun | 18:03 | | | | 8 | | | | Norwich | Norwich parkrun # 694 | 29 Mar 25 |
| parkrun | 18:38 | | | | 6 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 775 | 12 Jul 25 |
| parkrun | 18:51 | | | | 11 | | | | Norwich | Norwich parkrun # 682 | 4 Jan 25 |
| parkrun | 19:05 | | | | 10 | | | | Lowestoft | Lowestoft parkrun # 431 | 31 May 25 |
| parkrun | 19:07 | | | | 16 | | | | Norwich | Norwich parkrun # 728 | 22 Nov 25 |
| parkrun | 19:14 | | | | 45 | | | | Norwich | Norwich parkrun # 697 | 19 Apr 25 |
| parkrun | 19:19 | | | | 10 | | | | Sloughbottom | Sloughbottom parkrun # 249 | 21 Jun 25 |
| parkrun | 19:32 | | | | 53 | | | | Norwich | Norwich parkrun # 733 | 25 Dec 25 |
| parkrun | 19:38 | | | | 1 | | | 1 | Sandringham | Sandringham parkrun # 199 | 13 Sep 25 |
| parkrun | 19:39 | | | | 5 | | | 1 | Catton | Catton parkrun # 530 | 15 Mar 25 |
| parkrun | 19:42 | | | | 15 | | | | Colney Lane | Colney Lane parkrun # 339 | 18 Oct 25 |
| parkrun | 21:09 | | | | 10 | | | 1 | Dereham | Dereham parkrun # 54 | 2 Aug 25 |
| parkrun | 21:59 | | | | 19 | | | 1 | Colney Lane | Colney Lane parkrun # 303 | 8 Feb 25 |
| parkrun | 22:30 | | | | 38 | | | | Colney Lane | Colney Lane parkrun # 300 | 18 Jan 25 |
| parkrun | 23:19 | | | | 99 | | | | Colney Lane | Colney Lane parkrun # 347 | 13 Dec 25 |
| 5M | 30:01 | | | 30:03 | 15 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 30 Apr 25 |
| 5M | 30:25 | | | 30:29 | 23 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 14 May 25 |
| 5M | 30:40 | | | 30:43 | 45 | | | | Worstead | Worstead Festival 5 | 25 Jul 25 |
| 5M | 30:55 | | | 30:59 | 31 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 16 Apr 25 |
| 10K | 37:25 | | | 37:30 | 70 | | | | Norwich | Norfolk Gazelles Valentine 10K | 9 Feb 25 |
| 10K | 38:13 | | | 38:18 | 9 | | | | London Olympic Park | RunThrough Olympic Park 5K / 10K | 20 Sep 25 |
| 10K | 40:09 | c | | | 21 | | | | Newmarket | Newmarket 10K | 29 Jun 25 |
| 10M | 60:59 | | | 61:03 | 33 | | | | Reedham | Reedham 10 | 19 Jan 25 |
| 10M | 62:36 | | | 62:38 | 14 | | | | Tiptree | Tiptree 10 | 12 Oct 25 |
| 10M | 62:50 | | | 62:53 | 15 | | | | Beccles | Beccles Turkey Trot 10 | 7 Dec 25 |
| HM | 83:56 | | | 84:08 | 141 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 25 |
| HM | 86:02 | c | | | 676 | | | | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| 2024 SEN Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:03 | | | 18:10 | 135 | | | | Hoveton | Wroxham 5K | 3 Jul 24 |
| 5K | 18:13 | | | 18:18 | 91 | | 84 | 54 | Ipswich | Ipswich Twilight 5K | 11 May 24 |
| 5K | 18:16 | | | 18:21 | 37 | | | | Badersfield | Flying 5K | 21 Jul 24 |
| parkrun | 18:10 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 705 | 16 Mar 24 |
| parkrun | 18:21 | | | | 10 | | | | Norwich | Norwich parkrun # 650 | 1 Jun 24 |
| parkrun | 19:05 | | | | 5 | | | | Lowestoft | Lowestoft parkrun # 383 | 6 Jul 24 |
| parkrun | 19:33 | | | | 11 | | | | Sloughbottom | Sloughbottom parkrun # 216 | 2 Nov 24 |
| parkrun | 19:38 | | | | 13 | | | | Blickling | Blickling parkrun # 451 | 30 Mar 24 |
| parkrun | 19:46 | | | | 5 | | | | Colney Lane | Colney Lane parkrun # 248 | 27 Jan 24 |
| parkrun | 19:50 | | | | 13 | | | | Sloughbottom | Sloughbottom parkrun # 181 | 2 Mar 24 |
| parkrun | 19:56 | | | | 49 | | | | Norwich | Norwich parkrun # 680 | 25 Dec 24 |
| parkrun | 20:17 | | | | 10 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 697 | 20 Jan 24 |
| parkrun | 20:17 | | | | 43 | | | | Norwich | Norwich parkrun # 670 | 19 Oct 24 |
| parkrun | 21:04 | | | | 18 | | | | Sloughbottom | Sloughbottom parkrun # 195 | 8 Jun 24 |
| parkrun | 21:15 | | | | 51 | | | | Colney Lane | Colney Lane parkrun # 294 | 14 Dec 24 |
| parkrun | 21:19 | | | | 15 | | | | Colney Lane | Colney Lane parkrun # 254 | 9 Mar 24 |
| parkrun | 21:29 | | | | 11 | | | 1 | Holkham | Holkham parkrun # 321 | 15 Jun 24 |
| parkrun | 21:36 | | | | 45 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 746 | 28 Dec 24 |
| parkrun | 21:42 | | | | 15 | | | 1 | Colney Lane | Colney Lane parkrun # 262 | 4 May 24 |
| parkrun | 21:55 | | | | 35 | | | | Colney Lane | Colney Lane parkrun # 287 | 26 Oct 24 |
| parkrun | 21:59 | | | | 8 | | | | Sheringham | Sheringham parkrun # 508 | 17 Feb 24 |
| parkrun | 22:02 | | | | 31 | | | | Catton | Catton parkrun # 491 | 22 Jun 24 |
| parkrun | 22:26 | | | | 33 | | | | Blickling | Blickling parkrun # 471 | 17 Aug 24 |
| parkrun | 22:37 | | | | 33 | | | | Milton Country | Milton Country parkrun # 586 | 10 Aug 24 |
| parkrun | 22:52 | | | | 53 | | | | Colney Lane | Colney Lane parkrun # 264 | 18 May 24 |
| parkrun | 23:15 | | | | 9 | | | | Lingwood | Lingwood parkrun # 196 | 20 Apr 24 |
| parkrun | 23:41 | | | | 23 | | | | Dereham | Dereham parkrun # 10 | 21 Sep 24 |
| 5M | 30:22 | | | 30:26 | 54 | | | | Worstead | Worstead Festival 5 | 26 Jul 24 |
| 10K | 37:56 | | | 37:56 | 6 | | | | Croxton | Breckland 10K | 6 May 24 |
| 10K | 38:11 | | | 38:13 | 33 | | | | Norwich | Trowse 10K | 7 Apr 24 |
| 10K | 38:28 | | | 38:34 | 85 | | | | Norwich | Norfolk Gazelles Valentine 10K | 11 Feb 24 |
| 10KMT | 38:24 | | | 38:25 | 11 | | | | Bungay | Bungay Festival of Running 10K / Half Marathon | 14 Apr 24 |
| 10M | 65:25 | | | 65:26 | 33 | | | | Banningham | Bure Valley 10 | 29 Sep 24 |
| HM | 85:42 | | | 85:46 | 20 | | | | Aylsham | Autumn Blickling Half Marathon | 4 Feb 24 |
| 2023 SEN Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:09 | | | 18:17 | 144 | | | | Hoveton | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 23 |
| 5K | 18:22 | | | 18:25 | 46 | | | | Dereham | Dereham 5K | 20 Aug 23 |
| parkrun | 18:11 | | | | 7 | | | | Norwich | Norwich parkrun # 607 | 5 Aug 23 |
| parkrun | 18:24 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 681 | 23 Sep 23 |
| parkrun | 18:29 | | | | 18 | | | | Norwich | Norwich parkrun # 617 | 14 Oct 23 |
| parkrun | 18:30 | | | | 13 | | | 1 | Norwich | Norwich parkrun # 598 | 3 Jun 23 |
| parkrun | 18:37 | | | | 3 | | | 1 | Lowestoft | Lowestoft parkrun # 332 | 22 Jul 23 |
| parkrun | 18:40 | | | | 6 | | | 1 | Lowestoft | Lowestoft parkrun # 311 | 18 Feb 23 |
| parkrun | 18:43 | | | | 7 | | | | Sloughbottom | Sloughbottom parkrun # 166 | 25 Nov 23 |
| parkrun | 18:46 | | | | 3 | | | 1 | Sloughbottom | Sloughbottom parkrun # 123 | 28 Jan 23 |
| parkrun | 19:07 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 670 | 8 Jul 23 |
| parkrun | 19:08 | | | | 7 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 653 | 11 Mar 23 |
| parkrun | 19:19 | | | | 3 | | | 1 | Sandringham | Sandringham parkrun # 94 | 12 Aug 23 |
| parkrun | 19:23 | | | | 9 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 658 | 15 Apr 23 |
| parkrun | 19:31 | | | | 15 | | | | Sloughbottom | Sloughbottom parkrun # 136 | 29 Apr 23 |
| parkrun | 19:45 | | | | 9 | | | | Blickling | Blickling parkrun # 430 | 11 Nov 23 |
| parkrun | 19:52 | | | | 5 | | | 1 | Blickling | Blickling parkrun # 408 | 20 May 23 |
| parkrun | 19:54 | | | | 3 | | | | Lingwood | Lingwood parkrun # 159 | 29 Jul 23 |
| parkrun | 19:57 | | | | 8 | | | 1 | Catton | Catton parkrun # 429 | 22 Apr 23 |
| parkrun | 20:39 | | | | 15 | | | | Colney Lane | Colney Lane parkrun # 227 | 26 Aug 23 |
| parkrun | 20:40 | | | | 16 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 664 | 27 May 23 |
| parkrun | 21:17 | | | | 15 | | | | Sloughbottom | Sloughbottom parkrun # 144 | 24 Jun 23 |
| parkrun | 22:26 | | | | 23 | | | | Colney Lane | Colney Lane parkrun # 217 | 17 Jun 23 |
| parkrun | 22:59 | | | | 8 | | | 1 | Sheringham | Sheringham parkrun # 474 | 10 Jun 23 |
| parkrun | 23:33 | | | | 41 | | | | Sloughbottom | Sloughbottom parkrun # 161 | 21 Oct 23 |
| parkrun | 23:53 | | | | 40 | | | | Sloughbottom | Sloughbottom parkrun # 133 | 8 Apr 23 |
| parkrun | 23:58 | | | | 53 | | | | Catton | Catton parkrun # 448 | 2 Sep 23 |
| parkrun | 24:02 | | | | 56 | | | | Catton | Catton parkrun # 464 | 23 Dec 23 |
| parkrun | 24:13 | | | | 78 | | | | Colney Lane | Colney Lane parkrun # 233 | 7 Oct 23 |
| parkrun | 24:17 | | | | 24 | | | | Brandon Country Park | Brandon Country Park parkrun # 485 | 30 Sep 23 |
| parkrun | 24:37 | | | | 73 | | | | Catton | Catton parkrun # 414 | 7 Jan 23 |
| parkrun | 25:07 | | | | 14 | | | 1 | Lingwood | Lingwood parkrun # 172 | 28 Oct 23 |
| parkrun | 25:18 | | | | 40 | | | | Colney Lane | Colney Lane parkrun # 195 | 14 Jan 23 |
| parkrun | 26:54 | | | | 76 | | | | Sloughbottom | Sloughbottom parkrun # 130 | 18 Mar 23 |
| 10K | 37:25 | | | 37:29 | 54 | | | | Norwich | Norfolk Gazelles Valentine 10K | 12 Feb 23 |
| 10K | 38:51 | | | 38:55 | 16 | | | | Badersfield | Coltishall Jaguars Mike Groves 2K / 10K | 5 Mar 23 |
| 10K | 38:54 | | | 38:59 | 34 | | | | Aylsham | Aylsham 10K | 7 May 23 |
| 10K | 38:55 | | | 39:00 | 26 | | | | Wymondham | EAMA 10K | 19 Nov 23 |
| 10K | 39:25 | | | 39:31 | | | | | Norwich | Run Norwich 10K | 16 Jul 23 |
| 10K | 40:27 | | | 40:31 | 36 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 5 Nov 23 |
| 10M | 63:56 | | | 64:03 | 53 | | | | Reedham | Reedham 10 | 5 Feb 23 |
| 10M | 64:31 | | | 64:33 | 24 | | | | Bury St. Edmunds | Tarpley 10 / 20 | 26 Feb 23 |
| 2022 SEN Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:21 | | | 18:30 | 110 | | | | Hoveton | Wroxham 5K Series | 6 Jul 22 |
| 5K | 18:34 | | | 18:42 | 56 | | | | Dereham | Dereham 5K | 21 Aug 22 |
| parkrun | 18:37 | | | | 11 | | | | Norwich | Norwich parkrun # 551 | 18 Jun 22 |
| parkrun | 18:44 | | | | 12 | | | | Norwich | Norwich parkrun # 547 | 21 May 22 |
| parkrun | 18:54 | | | | 5 | | | | Gorleston Cliffs | Gorleston parkrun # 635 | 5 Nov 22 |
| parkrun | 18:56 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 623 | 13 Aug 22 |
| parkrun | 19:17 | | | | 9 | | | | Gorleston Cliffs | Gorleston parkrun # 593 | 15 Jan 22 |
| parkrun | 19:17 | | | | 4 | | | 1 | Sloughbottom | Sloughbottom parkrun # 103 | 3 Sep 22 |
| parkrun | 19:24 | | | | 11 | | | | Norwich | Norwich parkrun # 532 | 5 Feb 22 |
| parkrun | 19:29 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 631 | 8 Oct 22 |
| parkrun | 19:35 | | | | 8 | | | | Sloughbottom | Sloughbottom parkrun # 93 | 25 Jun 22 |
| parkrun | 19:35 | | | | 9 | | | 1 | Lowestoft | Lowestoft parkrun # 282 | 23 Jul 22 |
| parkrun | 19:36 | | | | 13 | | | 1 | Norwich | Norwich parkrun # 566 | 1 Oct 22 |
| parkrun | 19:46 | | | | 29 | | | | Norwich | Norwich parkrun # 534 | 19 Feb 22 |
| parkrun | 20:15 | | | | 7 | | | 1 | Colney Lane | Colney Lane parkrun # 165 | 11 Jun 22 |
| parkrun | 20:20 | | | | 11 | | | | Catton | Catton parkrun # 371 | 12 Mar 22 |
| parkrun | 20:49 | | | | 17 | | | | Blickling | Blickling parkrun # 348 | 29 Jan 22 |
| parkrun | 20:50 | | | | 18 | | | | Colney Lane | Colney Lane parkrun # 145 | 22 Jan 22 |
| parkrun | 20:51 | | | | 14 | | | | Colney Lane | Colney Lane parkrun # 154 | 26 Mar 22 |
| parkrun | 20:58 | | | | 17 | | | | Colney Lane | Colney Lane parkrun # 148 | 12 Feb 22 |
| parkrun | 21:06 | | | | 16 | | | | Catton | Catton parkrun # 383 | 4 Jun 22 |
| parkrun | 21:35 | | | | 14 | | | | Colney Lane | Colney Lane parkrun # 176 | 27 Aug 22 |
| parkrun | 22:06 | | | | 5 | | | 1 | Sheringham | Sheringham parkrun # 409 | 26 Feb 22 |
| parkrun | 22:16 | | | | 17 | | | | Blickling | Blickling parkrun # 356 | 2 Apr 22 |
| parkrun | 22:27 | | | | 20 | | | | Colney Lane | Colney Lane parkrun # 156 | 9 Apr 22 |
| parkrun | 22:53 | | | | 22 | | | | Blickling | Blickling parkrun # 374 | 17 Sep 22 |
| parkrun | 23:17 | | | | 8 | | | | Holkham | Holkham parkrun # 246 | 15 Oct 22 |
| parkrun | 23:38 | | | | 16 | | | 1 | Lingwood | Lingwood parkrun # 94 | 23 Apr 22 |
| parkrun | 25:11 | | | | 19 | | | | Lingwood | Lingwood parkrun # 126 | 3 Dec 22 |
| parkrun | 26:21 | | | | 13 | | | 1 | Brundall | Brundall parkrun # 260 | 5 Mar 22 |
| 5MMT | 31:41 | | | 31:47 | 55 | | | | Worstead | Worstead Festival 5 | 29 Jul 22 |
| 10K | 39:00 | | | 39:04 | 14 | | | | Wymondham | EAMA 10K | 20 Nov 22 |
| 10K | 39:32 | | | 39:38 | 30 | | | | Badersfield | Coltishall Jolly Jaguars 10K / 2K | 11 Sep 22 |
| 10K | 39:58 | | | 40:04 | 44 | | | | Norwich | Trowse 10K | 17 Apr 22 |
| 10K | 40:00 | | | 40:05 | 152 | | | | Norwich | Run Norwich 10K | 23 Oct 22 |
| 10K | 40:41 | c | | | 55 | | | | Wymondham | Wymondham AC New Year 10K | 1 Jan 22 |
| 10M | 66:43 | | | 66:48 | 65 | | | | Dereham | Dereham 10 | 15 May 22 |
| 2021 SEN Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:15.6 | | | | 7 | | | | Norwich | Athletics Norfolk Friday Evening Open Series | 14 May 21 |
| 5K | 19:47 | c | | | 85 | | | | Hoveton | Wroxham 5K | 7 Jul 21 |
| parkrun | 19:34 | | | | 5 | | | 1 | Sloughbottom | Sloughbottom parkrun # 51 | 28 Aug 21 |
| parkrun | 19:48 | | | | 6 | | | | Gorleston Cliffs | Gorleston parkrun # 577 | 25 Sep 21 |
| parkrun | 20:29 | | | | 14 | | | 1 | Blickling | Blickling parkrun # 325 | 14 Aug 21 |
| parkrun | 20:33 | | | | 9 | | | | Catton | Catton parkrun # 343 | 21 Aug 21 |
| parkrun | 20:51 | | | | 14 | | | | Colney Lane | Colney Lane parkrun # 126 | 11 Sep 21 |
| parkrun | 21:16 | | | | 21 | | | | Blickling | Blickling parkrun # 334 | 16 Oct 21 |
| parkrun | 21:16 | | | | 7 | | | 1 | Sloughbottom | Sloughbottom parkrun # 66 | 11 Dec 21 |
| parkrun | 21:18 | | | | 23 | | | 1 | Blickling | Blickling parkrun # 338 | 13 Nov 21 |
| parkrun | 21:21 | | | | 4 | | | | Lingwood | Lingwood parkrun # 57 | 31 Jul 21 |
| parkrun | 21:23 | | | | 12 | | | | Colney Lane | Colney Lane parkrun # 119 | 24 Jul 21 |
| parkrun | 21:27 | | | | 9 | | | 1 | Lingwood | Lingwood parkrun # 77 | 18 Dec 21 |
| parkrun | 21:33 | | | | 14 | | | | Colney Lane | Colney Lane parkrun # 130 | 9 Oct 21 |
| parkrun | 21:36 | | | | 10 | | | 1 | Colney Lane | Colney Lane parkrun # 138 | 4 Dec 21 |
| parkrun | 21:38 | | | | 12 | | | 1 | Colney Lane | Colney Lane parkrun # 121 | 7 Aug 21 |
| parkrun | 21:56 | | | | 27 | | | | Colney Lane | Colney Lane parkrun # 141 | 25 Dec 21 |
| parkrun | 22:09 | | | | 16 | | | 1 | Sloughbottom | Sloughbottom parkrun # 60 | 30 Oct 21 |
| parkrun | 22:18 | | | | 20 | | | | Sloughbottom | Sloughbottom parkrun # 54 | 18 Sep 21 |
| parkrun | 22:19 | | | | 9 | | | | Lingwood | Lingwood parkrun # 62 | 4 Sep 21 |
| 10K | 42:19 | c | | | 83 | | | | Norwich | Norfolk Gazelles Valentines 10K | 23 May 21 |
| 10K | 42:39 | c | | | 85 | | | | Norwich | Snetterton Race Track 10K | 28 Apr 21 |
| 10K | 42:35 | | | 42:40 | 53 | | | | Badersfield | Coltishall Jaguars Mike Groves 10K | 7 Nov 21 |
| 10K | 42:53 | | | 43:03 | 34 | | | | Wymondham | EAMA 10K | 21 Nov 21 |
| 10K | 43:18 | c | | | 33 | | | | Wells-next-the-Sea | Holkham 10K | 3 Jul 21 |
| 10K | 44:08 | c | | | 47 | | | | Scottow | Coltishall Jaguars Mike Groves 10K | 6 Jun 21 |
| 10KMT | 45:08 | | | | 39 | | | | Aylsham | Marriott's Way 10K | 3 Oct 21 |
| 2020 SEN Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:30 | | | | 27 | | | | Sloughbottom | Sloughbottom parkrun # 40 | 8 Feb 20 |
| parkrun | 21:54 | | | | 66 | | | | Norwich | Norwich parkrun # 503 | 14 Mar 20 |
| parkrun | 22:20 | | | | 55 | | | | Sloughbottom | Sloughbottom parkrun # 36 | 11 Jan 20 |
| parkrun | 22:26 | | | | 82 | | | | Catton | Catton parkrun # 327 | 1 Jan 20 |
| parkrun | 22:28 | | | | 32 | | | | Colney Lane | Colney Lane parkrun # 114 | 15 Feb 20 |
| parkrun | 22:39 | | | | 32 | | | | Colney Lane | Colney Lane parkrun # 117 | 7 Mar 20 |
| parkrun | 22:43 | | | | 90 | | | | Norwich | Norwich parkrun # 497 | 1 Feb 20 |
| parkrun | 22:49 | | | | 114 | | | | Norwich | Norwich parkrun # 500 | 22 Feb 20 |
| parkrun | 22:59 | | | | 27 | | | 1 | Blickling | Blickling parkrun # 320 | 29 Feb 20 |
| parkrun | 23:18 | | | | 56 | | | | Colney Lane | Colney Lane parkrun # 108 | 4 Jan 20 |
| parkrun | 23:35 | | | | 10 | | | | Lingwood | Lingwood parkrun # 48 | 25 Jan 20 |
| 10K | 48:20 | | | 48:36 | 164 | | | | Snetterton | Snetterton Race Track 10K | 19 Jan 20 |
| 2019 SEN Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:11 | | | | 56 | | | | Sloughbottom | Sloughbottom parkrun # 22 | 5 Oct 19 |
| parkrun | 23:12 | | | | 34 | | | | Colney Lane | Colney Lane parkrun # 103 | 30 Nov 19 |
| parkrun | 23:23 | | | | 49 | | | | Sloughbottom | Sloughbottom parkrun # 24 | 19 Oct 19 |
| parkrun | 23:32 | | | | 36 | | | | Blickling | Blickling parkrun # 309 | 14 Dec 19 |
| parkrun | 23:38 | | | | 53 | | | | Colney Lane | Colney Lane parkrun # 100 | 9 Nov 19 |
| parkrun | 23:52 | | | | 9 | | | 1 | Lingwood | Lingwood parkrun # 35 | 26 Oct 19 |
| parkrun | 23:57 | | | | 45 | | | | Sloughbottom | Sloughbottom parkrun # 20 | 21 Sep 19 |
| parkrun | 23:58 | | | | 42 | | | | Colney Lane | Colney Lane parkrun # 99 | 2 Nov 19 |
| parkrun | 24:00 | | | | 64 | | | | Sloughbottom | Sloughbottom parkrun # 31 | 7 Dec 19 |
| parkrun | 24:08 | | | | 52 | | | | Catton | Catton parkrun # 325 | 21 Dec 19 |
| parkrun | 24:37 | | | | 62 | | | | Blickling | Blickling parkrun # 300 | 12 Oct 19 |
| parkrun | 24:48 | | | | 12 | | | 1 | Lingwood | Lingwood parkrun # 38 | 16 Nov 19 |
| parkrun | 25:11 | | | | 47 | | | | Mulbarton | Mulbarton parkrun # 315 | 24 Aug 19 |
| parkrun | 25:52 | | | | 44 | | | | Mulbarton | Mulbarton parkrun # 316 | 31 Aug 19 |
| parkrun | 26:00 | | | | 78 | | | | Colney Lane | Colney Lane parkrun # 91 | 7 Sep 19 |
| parkrun | 27:30 | | | | 118 | | | | Colney Lane | Colney Lane parkrun # 88 | 17 Aug 19 |
| 10K | 52:16 | | | 54:25 | 189 | | | | Wymondham | EAMA Wymondham 10K | 24 Nov 19 |