| 2025 V35 Corby/Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:21.0 | | | | 4 | | | | Leamington Spa | Midland Veteran's League - East | 16 Jul 25 |
| 3000 | 10:47.8 | | | | 1 | | | | Nuneaton | Midland Veteran's League - East | 11 Jun 25 |
| 3000 | 10:50.71 | | | | 9 | | | | Corby | Corby AC Open Meeting | 1 Apr 25 |
| 3000 | 10:55.1 | | | | 4 | | | | Rugby | Midland Veteran's League - East | 6 Aug 25 |
| 5K | 19:15 | | | 19:16 | 7 | | | | Milton Keynes | MK Festival of Running 5K | 16 Mar 25 |
| parkrun | 19:45 | | | | 5 | | | 1 | Corby | Corby parkrun # 549 | 6 Sep 25 |
| parkrun | 21:14 | | | | 3 | | | 1 | The Plens | The Plens parkrun # 51 | 1 Nov 25 |
| 10K | 39:28 | | | | 45 | | | | Bedford | Bedfordshire AAA 10K | 20 Jun 25 |
| 10K | 40:10 | | | 40:13 | 2 | | | 1 | Titchmarsh | Titchmarsh 10K | 11 May 25 |
| 10K | 40:07 | | | 40:18 | 15 | | | | Luton | Love Luton Run Fest 10K | 12 Oct 25 |
| 2024 V35 Corby/Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.9 | | | | 8 | 2 | | | Corby | Corby AC Open Meeting | 30 Apr 24 |
| 3000 | 10:23.2 | | | | 2 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| 5000 | 17:29.39 | | | | 10 | N | | | Corby | Northamptonshire County Championships inc. Leicestershire & Rutland Championships | 11 May 24 |
| 10000 | 38:35.6 | | | | 12 | | | | Nuneaton | Leicestershire & Rutland 10,000m Championships | 24 Jul 24 |
| 5KMT | 19:00 | | | | 7 | | | 1 | East Carlton Park | Northants 5K Series | 19 Jun 24 |
| parkrun | 19:36 | | | | 8 | | | | Skatås, SWE | Skatås parkrun # 255 | 24 Aug 24 |
| parkrun | 20:38 | | | | 10 | | | | Brixworth Country | Brixworth Country parkrun # 141 | 1 Jan 24 |
| 10K | 37:19 | | | 37:22 | 26 | | | 3 | Northampton | Northampton 5K / 10K | 26 May 24 |
| 10K | 39:14 | | | | 43 | | | | Weedon | East Midlands Grand Prix Weedon 10K | 25 Jun 24 |
| 10K | 39:37 | | | | 197 | | | 49 | Slottsskogen, SWE | World Masters Athletics Championships - 10K | 18 Aug 24 |
| 2023 V35 Corby/Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.29 | | | | 2 | 2 | | | Corby | Corby AC Open Meeting | 20 Jun 23 |
| Mile | 5:01.09 | | | | 5 | 2 | | | Corby | Corby AC Open Meeting | 15 Aug 23 |
| Mile | 5:04.0 | | | | 3 | | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| Mile | 5:06.2 | | | | 3 | | | | Peterborough | Eastern Masters League | 1 Aug 23 |
| 3000 | 9:51.14 | i | | | 6 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 3000 | 9:57.9 | | | | 2 | | | | Corby | Corby AC Open Meeting | 18 Jul 23 |
| 3000 | 10:14.6 | | | | 1 | | | | Peterborough | Eastern Masters League | 9 May 23 |
| 5000 | 17:08.00 | | | | 17 | | | | Corby | Northamptonshire & Leicestershire & Rutland County Championships | 13 May 23 |
| 10000 | 37:32.50 | | | | 11 | | | | Nuneaton | Nuneaton Night of Endurance | 9 Aug 23 |
| 5K | 17:29 | | | 17:32 | 15 | | | | Desborough | Beat The Sunset 5K | 30 Jul 23 |
| 5K | 17:57 | | | 18:00 | 69 | | 64 | 17 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| 5K | 18:14 | | | | 3 | | | 1 | Delapre Abbey | Northants 5K Series | 17 May 23 |
| 5KMT | 17:03 | | | | 1 | | | | Wellingborough | Northants 5K Series | 30 Apr 23 |
| 5KMT | 17:27 | | | | 1 | | | 1 | Castle Ashby | Northants 5K Series | 14 Jun 23 |
| 5KMT | 18:50 | | | | 1 | | | 1 | East Carlton Park | Northants 5K Series | 12 Jul 23 |
| 5KMT | 19:10 | c | | | 1 | | | 1 | East Carlton Park | Northants 5K Series | 3 Sep 23 |
| parkrun | 20:22 | | | | 28 | | | | Bedford | Bedford parkrun # 573 | 25 Dec 23 |
| 5M | 29:48 | | | | 19 | | | | Corby | East Midlands Grand Prix Corby 5 | 28 Jun 23 |
| 10K | 37:40 | | | | 9 | | | | Bedford | Bedfordshire AAA 10K | 7 Jul 23 |
| 10K | 37:38 | | | 37:40 | 5 | | 5 | 3 | Bedford | Running Grand Prix Bedford Autodrome | 24 Sep 23 |
| 10KXC | 39:59 | | | | 16 | | | | Northampton | Northamptonshire County Championships | 7 Jan 23 |
| 10KXC | 48:24 | | | | 292 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| HM | 84:08 | | | 84:11 | 3 | | | | Preston | West Coast Half Marathon | 8 Oct 23 |
| 2022 SEN Corby/Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:00.64 | | | | 2 | | | | Corby | Corby AC Club Championships | 8 Sep 22 |
| Mile | 5:07.42 | | | | 5 | 2 | | | Corby | Corby AC Open meeting | 9 Aug 22 |
| 3000 | 9:48.07 | | | | 1 | | | | Corby | Corby AC Club Championships | 6 Sep 22 |
| 3000 | 10:16.5 | | | | 3 | 2 | | | Corby | Corby AC Open Meeting | 5 Jul 22 |
| 3000 | 10:19.7 | | | | 1 | ns | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 3000 | 10:25.1 | | | | 2 | | | | Peterborough | Eastern Masters League - Northern | 3 May 22 |
| 5000 | 17:01.97 | | | | 2 | | | | Corby | Corby AC Club Championships | 1 Sep 22 |
| 5000 | 18:04.1 | | | | 8 | | | | Corby | Northamptonshire County Championships | 14 May 22 |
| 5000 | 18:10.0 | | | | 4 | A | | | Kettering | Midland Counties Track & Field League Division 4SE | 22 May 22 |
| 5K | 17:19 | | | 17:19 | 42 | | | | Kirkby Mallory | Mallory Park Summer Mile / 5K (incl. Leics & Rutland 5K Championships) | 28 Jul 22 |
| 5K | 17:22 | | | 17:24 | 14 | | | | Kettering | Sunset 5K | 14 Aug 22 |
| 5K | 17:41 | | | 17:43 | 5 | | | 1 | Bedford | Running Grand Prix Bedford 5K | 27 Mar 22 |
| 5K | 18:04 | | | 18:06 | 4 | | | | Bedford | Run Bedford Super Fast 5K / 10K / Half Marathon | 8 May 22 |
| 5KMT | 18:28 | | | | 5 | | | 1 | Wellingborough | Northants 5K Series | 17 Jul 22 |
| parkrun | 17:31 | | | | 4 | | | | Great Denham | Great Denham parkrun # 181 | 25 Dec 22 |
| parkrun | 18:12 | | | | 2 | | | 1 | Corby | Corby parkrun # 404 | 3 Dec 22 |
| parkrun | 19:09 | | | | 2 | | | | Corby | Corby parkrun # 365 | 5 Mar 22 |
| parkrun | 19:19 | | | | 2 | | | 1 | Corby | Corby parkrun # 360 | 29 Jan 22 |
| parkrun | 19:31 | | | | 2 | | | | Corby | Corby parkrun # 366 | 12 Mar 22 |
| parkrun | 19:54 | | | | 3 | | | 1 | Corby | Corby parkrun # 358 | 15 Jan 22 |
| 5M | 31:20 | | | | 42 | | | | Corby | East Midlands Grand Prix Corby 5 | 29 Jun 22 |
| 5MMT | 28:53 | | | | 6 | | | 2 | Solihull | Centurion Grand Prix 5 | 6 Nov 22 |
| 10K | 35:41 | | | 35:51 | 333 | | | 52 | Telford | Telford 10K | 11 Dec 22 |
| 10K | 37:15 | | | | 23 | | | | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 12 Jul 22 |
| 10K | 38:12 | | | | 15 | | | | Kirkby Mallory | Mallory Park Spring 10K | 17 Apr 22 |
| 10KXC | 34:54 | | | | 49 | | | 4 | West Glebe Park | North Midlands League | 12 Nov 22 |
| 10KXC | 38:26 | | | | 16 | | | | Corby | Northamptonshire County Championships | 8 Jan 22 |
| ZFL | 32:28 | | | | 19 | | | | Wendover | Coombe Hill (4.3M / 722ft) | 5 Jun 22 |
| 2021 SEN Corby/Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.6 | | | | 3 | | | | Corby | Corby AC Club Championships - Day 2 | 26 Aug 21 |
| 3000 | 10:28.5 | | | | 9 | | | | Corby | Northamptonshire Championships | 31 Jul 21 |
| 3000 | 10:39.2 | | | | 1 | | | | Corby | Corby AC Championships | 2 Sep 21 |
| 5000 | 18:29.7 | | | | 1 | B | | | Kettering | Midland League - Oxford/Northants | 11 Jul 21 |
| 5000 | 18:59.3 | | | | 3 | | | | Corby | Corby AC Championships | 7 Sep 21 |
| 5K | 18:14 | | | 18:16 | 18 | | | | Milton Keynes | Willen 5K | 23 Oct 21 |
| 5K | 18:58 | c | | | 65 | | | | Kirkby Mallory | Mallory Park 5K | 31 Oct 21 |
| 5KMT | 19:04 | c | | | 6 | | | | Northampton | Northants 5K Series | 3 Oct 21 |
| 5KMT | 19:21 | c | | | 6 | | | | Northampton | Northants 5K Series | 12 Sep 21 |
| 5KMT | 19:43 | c | | | 6 | | | | Salcey Forest | Northants 5K Series | 19 May 21 |
| 5KMT | 20:06 | c | | | 7 | | | | Kettering | Northants 5K Series | 20 Jun 21 |
| 5KMT | 20:06 | c | | | 8 | | | | Brixworth | Northants 5K Series | 14 Jul 21 |
| parkrun | 19:14 | | | | 11 | | | | Great Denham | Great Denham parkrun # 112 | 28 Aug 21 |
| parkrun | 19:42 | | | | 1 | | | 1 | Corby | Corby parkrun # 353 | 4 Dec 21 |
| 5.88KL | 27:10 | | | | 102 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 SEN Corby/Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.1 | | | | 2 | | | | Corby | Corby AC Championships | 1 Oct 20 |
| 3000 | 10:32.4 | | | | 3 | 2 | | | Corby | Corby AC Championships | 6 Oct 20 |
| 5K | 18:14 | c | | | 167 | | | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 19:27 | | | 19:27 | 15 | | | | Kirkby Mallory | Mallory Park Fast Mile / 5K / 10K Winter Series | 26 Jan 20 |
| parkrun | 20:14 | | | | 2 | | | 1 | Corby | Corby parkrun # 325 | 11 Jan 20 |
| parkrun | 20:21 | | | | 4 | | | | Corby | Corby parkrun # 330 | 15 Feb 20 |
| parkrun | 31:38 | | | | 113 | | | | Corby | Corby parkrun # 327 | 25 Jan 20 |
| 2019 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 19:33 | | | | 40 | L2 | | | Leicester | Livingston Relays | 5 May 19 |
| 5KMT | 19:12 | | | | 5 | | | | Irchester | Northants 5K Series | 8 Sep 19 |
| 5KMT | 20:02 | | | | 10 | | | | Delapre Abbey | Northants 5K Series | 19 Jun 19 |
| 5KMT | 20:03 | | | | 8 | | | | Brixworth | Northants 5K Series | 17 Jul 19 |
| 5KMT | 20:19 | | | | 12 | | | | Corby | Northants 5K Series | 15 May 19 |
| 5KMT | 20:44 | | | | 12 | | | | Corby | Northants 5K Series | 24 Apr 19 |
| parkrun | 19:30 | | | | 16 | | | | Leicester Victoria | Leicester Victoria parkrun # 161 | 1 Jan 19 |
| parkrun | 20:12 | | | | 27 | | | | Braunstone | Braunstone parkrun # 426 | 1 Jan 19 |
| parkrun | 20:54 | | | | 26 | | | | Market Harborough | Market Harborough parkrun # 202 | 9 Mar 19 |
| 5.38ML | 36:17 | | | | 54 | L2 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 10KXC | 37:58 | | | | 107 | | | | Corby | North Midlands League | 9 Nov 19 |
| 10KXC | 38:58 | | | | 128 | | | | Derby | North Midlands League | 12 Oct 19 |
| 10KXC | 43:27 | | | | 71 | | | | Heanor | North Midlands League | 7 Dec 19 |
| HMMT | 1:55:21 | | | 1:55:23 | 67 | | | | Coed Y Brenin | Buff Winter Trail Half Marathon | 19 Jan 19 |
| ZFL | 75.43 | | | | 21 | | | | Carlton in Cleveland | Viking Chase | 14 Jul 19 |
| ZFL | 47:57 | | | | 39 | | | | Bakewell | Bakewell Pudding Race | 30 Jun 19 |
| ZFL | 56:03 | | | | 30 | | | | Great Hucklow | Great Hucklow | 7 Jul 19 |
| ZFL | 2:01:35 | | | | 129 | | | | Anstey | Charnwood Hills | 3 Feb 19 |
| 2018 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:21 | | | | 21 | L4 | | | Leicester | Livingston Relays | 29 Apr 18 |
| parkrun | 19:23 | | | | 12 | | | | Kettering | Kettering parkrun # 65 | 1 Jan 18 |
| parkrun | 19:36 | | | | 8 | | | | Great Denham | Great Denham parkrun # 44 | 25 Dec 18 |
| parkrun | 20:16 | | | | 6 | | | | Kettering | Kettering parkrun # 68 | 20 Jan 18 |
| parkrun | 21:26 | | | | 4 | | | 1 | Corby | Corby parkrun # 229 | 10 Mar 18 |
| 2017 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:50 | | | | 2 | | | 1 | Corby | Corby parkrun # 176 | 18 Feb 17 |
| parkrun | 20:11 | | | | 13 | | | | Corby | Corby parkrun # 220 | 25 Dec 17 |
| 2016 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:34 | | | | 10 | L3 | | | Braunstone Park | Livingston Relays | 1 May 16 |
| 5K | 18:00 | | | | 18 | | | | Corby | Northants 5K Series | 17 Apr 16 |
| 5KMT | 17:41 | | | | 4 | | | | Quinton Green | Northants 5K Series | 24 Jun 16 |
| 5KMT | 18:02 | | | | 2 | | | | Wellingborough | Northants 5K Series | 22 May 16 |
| 5KMT | 18:18 | | | | 4 | | | | Wellingborough | Northants 5K Series | 3 Jun 16 |
| parkrun | 19:02 | | | | 3 | | | 1 | Market Harborough | Market Harborough parkrun # 37 | 2 Jan 16 |
| parkrun | 19:29 | | | | 1 | | | 1 | Corby | Corby parkrun # 168 | 25 Dec 16 |
| 6KXCL | 24:37 | | | | 30 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 12KXC | 57:30 | | | | 290 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 2015 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.5 | | | | 3 | B | | | Leamington | Athletics Direct Midland League Division 6 | 25 Apr 15 |
| 5000 | 18:17.0 | | | | 5 | A | | | Leamington | Athletics Direct Midland League Division 6 | 25 Apr 15 |
| 3ML | 17:18 | | | | 14 | L4 | | | Leicester | Livingston Relays | 3 May 15 |
| 5K | 17:26 | | | | 5 | | | | Corby | Northants Network 5K Series | 26 Apr 15 |
| 5KMT | 17:58 | | | | 3 | | | | Kettering | Northants 5K Series | 18 May 15 |
| 5KMT | 17:58 | | | | 2 | | | | Wellingborough | Northants 5K Series | 5 Jun 15 |
| 5KMT | 18:32 | | | | 4 | | | | Northampton | Northants 5K Series | 15 Jul 15 |
| 5KXCL | 18:14 | | | | 22 | L1 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| 5KXCL | 18:26 | | | | 111 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5M | 29:50 | | | | 27 | | | | Market Harborough | Harborough 5 | 16 Jun 15 |
| 8.96KL | 34:00 | | | | 56 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.5KXC | 37:47 | | | | 78 | | | | Derby | North Midlands League | 10 Oct 15 |
| 10K | 37:29 | | | | 21 | | | | Weedon | Weedon 10K | 23 Jun 15 |
| 10KXC | 40:50 | | | | 66 | | | | Corby | North Midlands League | 14 Nov 15 |
| 10KXC | 41:54 | | | | 85 | | | | Heanor | North Midlands League | 5 Dec 15 |
| ZXC | 41:31 | | | | 63 | | | | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 47:30 | | | | 191 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.8 | | | | 7 | B | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 5000 | 19:00.6 | | | | 3 | B | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 5000 | 19:56.5 | | | | 4 | B | | | Leamington | Serveline Midland League Division 6 | 4 May 14 |
| SP7.26K | 5.25 | | | | 6 | B | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| JT800 | 12.14 | | | | 8 | A | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 2.69ML | 17:46 | | | | 43 | L2 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 3ML | 19:00 | | | | 33 | L4 | | | Leicester | Livingston Relays | 27 Apr 14 |
| parkrun | 19:00 | | | | 6 | | | | Corby | Corby parkrun # 64 | 25 Dec 14 |
| 5.848KL | 23:05 | | | | 46 | L5 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 5M | 31:55 | | | | 66 | | | | Market Harborough | Harborough 5 | 17 Jun 14 |
| 5M | 32:35 | | | | 79 | | | | Corby | Corby 5 | 4 Jun 14 |
| 10K | 40:19 | | | | 65 | | | | Weedon | Weedon 10K | 24 Jun 14 |
| ZXC | 40:20 | | | | 98 | | | | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 40:38 | | | | 125 | | | | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 41:20 | | | | 100 | | | | Kettering | North Midlands League | 8 Nov 14 |
| ZXC | 47:51 | | | | 29 | | | | Huncote | Huncote Hash | 28 Dec 14 |
| ZXCL | 24:19 | | | | 43 | L1 | | | Walsall | Midland Counties Relay Championships | 18 Oct 14 |
| ZFL | 38:13 | | | | 19 | | | | Bradbourne | Bradbourne (5.5M/850ft) | 24 Aug 14 |
| ZFL | 62:35 | | | | 15 | | | | Ratlinghope | Bridges Or Bust (7.6M/1542ft) | 27 Jul 14 |
| 2013 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:01.2 | | | | 5 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| SP7.26K | 4.50 | | | | 7 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| HT7.26K | 5.17 | | | | 7 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| JT800 | 14.23 | | | | 8 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 3ML | 17:36 | | | | 10 | L1 | | | Leicester | Livingston Relays | 28 Apr 13 |
| 5M | 30:37 | | | | 40 | | | | Market Harborough | EMGP Harborough 5 | 18 Jun 13 |
| 5M | 31:39 | | | | 46 | | | | Corby | EMGP Corby 5 | 29 May 13 |
| 8.663KL | 33:26 | | | | 72 | L7 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 10K | 39:41 | | | | 54 | | | | Weedon Bec | EMGP Weedon 10K | 25 Jun 13 |
| HM | 84:55 | | | 85:20 | 172 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 13 Oct 13 |
| ZXC | 38:49 | | | | 79 | | | | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 40:43 | | | | 105 | | | | Derby | North Midlands League | 19 Oct 13 |
| 2012 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:27 | | | 30:34 | 62 | | | | Ashby de la Zouch | Ashby 5 | 26 Feb 12 |
| 5M | 31:29 | | | | 35 | | | | Corby | EMGP Corby 5 | 30 May 12 |
| 10KMT | 39:06 | | | | 14 | | | | Littleport | Littleport 10K | 22 Jul 12 |
| 15K | 63:55 | | | | 19 | | | | Meerbrook | Meerbrook 15K | 4 Aug 12 |
| HMMT | 89:26 | c | | | 12 | | | | Leighton Buzzard | Dirt Half Marathon Challenge | 17 Nov 12 |
| ZXC | 38:45 | | | | 33 | | | | Corby | Northamptonshire County Championships | 7 Jan 12 |
| ZXC | 42:02 | | | | 82 | | | | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 42:43 | | | | 115 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 47:59 | | | | 199 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZFL | 60:29 | | | | 106 | | | | Goyt Valley | Shining Tor Fell Race (inc UKA Inter-Counties Champs) | 19 May 12 |
| 2011 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 5 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 200 | 29.8 | | | | 5 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 800 | 2:18.5 | | | | 4 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 5000 | 19:04.6 | | | | 6 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| 2000SC | 7:58.7 | | | | 2 | B | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| SP7.26K | 6.68 | | | | 6 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| SP7.26K | 4.42 | | | | 6 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| SP7.26K | 4.32 | | | | 6 | B | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| DT2K | 9.71 | | | | 6 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| JT800 | 20.13 | | | | 6 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| JT800 | 13.71 | | | | 6 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 4.819KL | 17:41 | | | | 21 | L6 | | | Sutton Park | Midlands Men's 12 Stage Relays (Short Legs) | 19 Mar 11 |
| parkrun | 18:13 | | | | 4 | | | | Braunstone | Braunstone parkrun # 33 | 28 May 11 |
| 5.847KL | 22:08 | | | | 56 | L3 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5M | 31:19 | | | | 53 | | | | Corby | EMGP Corby 5 | 25 May 11 |
| 8.663KL | 34:29 | | | | 61 | L7 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
| 6M | 38:39 | | | | 78 | | | | Kibworth Beauchamp | Kibworth 6 | 20 Mar 11 |
| 10K | 39:50 | | | | 48 | | | | Weedon | EMGP Weedon 10K | 21 Jun 11 |
| ZMTL | 17:43 | | | | 10 | L3 | | | Leicester | Livingston Relays (inc East Midlands Championships) | 24 Apr 11 |
| ZXC | 35:24 | | | | 68 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 40:21 | | | | 88 | | | | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 40:40 | | | | 72 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 41:58 | | | | 68 | | | | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 42:48 | | | | 35 | | | | Bosworth | Leicestershire County Championships | 8 Jan 11 |
| ZXC | 48:02 | | | | 53 | | | | Wolverhampton | Midland Men's 7/Women's 5 Championships | 19 Nov 11 |
| ZXC | 50:01 | | | | 669 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 51:38 | | | | 168 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXCL | 20:35 | | | | 117 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 23:16 | | | | 15 | L4 | | | West Bromwich | Midland Relay Championships | 22 Oct 11 |
| 2010 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:13.5 | | | | 2 | B | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 4.819KL | 17:56 | | | | 65 | L2 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 4.819KL | 18:07 | | | | 23 | L3 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| 5.847KL | 22:13 | | | | 49 | L5 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 5.848KL | 21:47 | | | | 82 | L3 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 5M | 31:15 | | | | 78 | | | | Ashby de la Zouch | Ashby 5 | 17 Jan 10 |
| 10K | 39:11 | | | | 65 | | | | Swithland | Swithland 10K | 6 Jun 10 |
| ZXC | 37:44 | | | | 60 | | | | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 38:17 | | | | 72 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 40:02 | | | | 80 | | | | Kettering | North Midlands League | 13 Nov 10 |
| ZXCL | 19:01 | | | | 109 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZXCL | 28:03 | | | | 6 | L2 | | | Melton Mowbray | Midland Relays | 2 Oct 10 |
| 2009 U23 Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 23:42 | | | | 88= | L1 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |