| 2025 U23 North Down/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.30 | | | | 1 | C | | | Dublin (S), IRL | Irish Milers Club — IMC Crusaders | 28 Jun 25 |
| 1500 | 4:00.35 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 9 Aug 25 |
| 1500 | 4:02.3 | + | | | 30 | A | | | Belfast | BMC Record Breaker Races | 14 Jun 25 |
| 1500 | 4:04.27 | | | | 3 | 2 | | | Tullamore, IRL | 123.ie National U20 & U23 Outdoor Championships | 5 Jul 25 |
| 1500 | 4:05.60 | | | | 11 | A1 | | | Dublin (S), IRL | Dublin Graded Meet 8 | 30 Jul 25 |
| 1500 | 4:08.62 | | | | 4 | | | | Belfast | Athletics Northern Ireland Team Trophy Open and 10,000m Championships | 1 Jun 25 |
| Mile | 4:18.10 | | | | 1 | C | | | Belfast | BMC Record Breaker Races | 14 Jun 25 |
| 3000 | 8:53.17 | | | | 1 | 2 | | | Belfast | Lagan Valley Fab 5 Match 3 | 22 May 25 |
| 3000 | 9:13.0 | | | | 4 | 1 | | | Abbotstown, IRL | Irish Universities Indoor Track and Field Championships | 9 Feb 25 |
| 5000 | 15:06.67 | | | | 4 | | | | Dublin (S), IRL | 123.ie National Senior Championships | 3 Aug 25 |
| 5000 | 15:17.74 | | | | 11 | | | | Dublin (S), IRL | IUAA Track and Field Championships | 12 Apr 25 |
| 3K | 8:53 | | | 8:54 | 11 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 15:21 | | | 15:21 | 28 | E | | | Belfast | Deep RiverRock Queens 3K / 5K | 2 Apr 25 |
| parkrun | 15:30 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 678 | 15 Nov 25 |
| parkrun | 15:54 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 648 | 8 Mar 25 |
| 7.5KXC | 28:27 | | | | 76 | | | | Derry | Irish National Cross Country Championships | 23 Nov 25 |
| 8KXC | 26:37 | | | | 5 | R8 | | 5 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 26 Oct 25 |
| 8KXC | 28:04 | | | | 8 | | | | Derry | Northern Ireland & Ulster Intermediate & Masters' Championships | 18 Jan 25 |
| 5MXC | 26:20 | | | | 2 | R5 | | | Ballyclare | McConnell Shield Open | 1 Nov 25 |
| 10K | 31:35 | | | 31:35 | 12 | | | | Belfast | Seeley Cup 10K | 29 Nov 25 |
| ZXC | 35:48 | | | | 39 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 22 Feb 25 |
| 2024 U23 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.07 | | | | 5 | 2 | | | Belfast | Lagan Valley AC Fab Five Meeting 4 | 25 Jul 24 |
| 800 | 2:07.44 | | | | 7 | 2 | | | Belfast | Lagan Valley Fab 5 Series - Match 1 | 11 Apr 24 |
| 1500 | 4:09.12 | | | | 7 | 2 | | | Belfast | ANI Open Meeting | 1 Aug 24 |
| 1500 | 4:09.83 | + | | | - | E | | | Belfast | BMC Regional Races | 15 Jun 24 |
| 1500 | 4:16.26 | | | | 5 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Aug 24 |
| Mile | 4:27.40 | | | | 5 | E | | | Belfast | BMC Regional Races | 15 Jun 24 |
| Mile | 4:39.41 | i | | | 6 | 2 | | | Abbotstown, IRL | Track & Field Live | 10 Jan 24 |
| 3000 | 9:08.77 | | | | 2 | B | | | Belfast | Annadale Striders Afternoon of 3000’s | 6 Jul 24 |
| 3000 | 9:11.48 | | | | 4 | | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
| 5000 | 15:40.27 | | | | 6 | C | | | Dublin (S), IRL | 123.ie National Senior Championships | 29 Jun 24 |
| 5000 | 15:58.25 | | | | 3 | C | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 5K | 15:54 | | | 15:57 | 35 | E | | 6 | Belfast | Deep RiverRock Queens 5K | 13 Mar 24 |
| parkrun | 16:29 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 594 | 24 Feb 24 |
| parkrun | 17:28 | | | | 5 | | | | Belfast Victoria | Belfast Victoria parkrun # 633 | 23 Nov 24 |
| parkrun | 19:21 | | | | 22 | | | 1 | Bangor | Bangor parkrun # 475 | 25 Dec 24 |
| 7.5KXC | 27:23 | | | | 16 | | | | Palace Demesne Park | TJ McElmeel Cup | 22 Sep 24 |
| 8KXC | 26:09 | | | | 8 | | | | Dundonald | Comber Cup Open | 13 Oct 24 |
| 8KXC | 28:27 | | | | 28 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 20 Oct 24 |
| 8KXC | 30:03 | | | | 12 | | | | Belfast | Northern Ireland & Ulster Intermediate & Masters' Championships | 28 Jan 24 |
| 5MXC | 28:32 | | | | 11 | | | | Ballyclare | McConnell Shield Open | 2 Nov 24 |
| 10K | 33:22 | | | 33:24 | 18 | | | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| 10K | 33:34 | | | 33:35 | 40 | | | | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 2023 U23 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.80 | | | | 7 | B | | | Belfast | Northern Ireland & Ulster Senior TF Championships | 17 Jun 23 |
| 1500 | 4:17.82 | | | | 2 | E | | | Belfast | Belfast Irish Milers meet in Association with Tripadvisor | 13 May 23 |
| 1500 | 4:27.13 | | | | 6 | | | | Belfast | Athletics Northern Ireland Team Trophy & Open Meet | 7 May 23 |
| Mile | 4:32.95 | | | | 5 | 2 | | | Belfast | Lagan Valley Fab 5 | 17 Aug 23 |
| 3000 | 9:13.03 | | | | 9 | B | | | Belfast | BMC Regional Races | 19 Jul 23 |
| 3000 | 9:51.46 | | | | 8 | A | | | Belfast | Daphne Hamill Memorial Track Field Meeting | 27 May 23 |
| 5000 | 16:40.55 | | | | 7 | D | | | Belfast | Afternoon of 5000s | 22 Apr 23 |
| 3K | 9:29 | | | 9:30 | 38 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 3.380KL | 10:39 | | | | 6 | L04 | | | Belfast | Victoria Park Relays (Inc NI & Ulster Champs) | 23 Sep 23 |
| 5K | 16:43 | | | 16:45 | 55 | | | 15 | Belfast | Deep RiverRock Queens 5K | 23 Mar 23 |
| parkrun | 17:08 | | | | 3 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 549 | 8 Apr 23 |
| 6KXC | 22:57 | | | | 13 | | | 4 | Thornhill College | Derry Cross Country | 7 Jan 23 |
| 4.4MXC | 24:43 | | | | 28 | | | 3 | Stormont | Stormont Open | 11 Feb 23 |
| 8KXC | 30:41 | | | | 41 | | | 6 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 21 Oct 23 |
| 5MXC | 29:40 | | | | 16 | | | | Ballyclare | McConnell Shield Open | 4 Nov 23 |
| 9KXC | 39:27 | | | | 152 | | | | Gowran, IRL | 123.ie Irish National Cross Country Championships | 19 Nov 23 |
| 10K | 33:37 | | | 33:40 | 54 | | | | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 10K | 33:57 | | | 33:58 | 21 | | | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 30 Sep 23 |
| 10K | 34:03 | | | 34:03 | 6 | | | | Larne | Larne 10K | 22 Jul 23 |
| 12KXC | 43:51 | | | | 44 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 23 |
| 2022 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.18 | | | | 6 | 1 | | | Belfast | Northern Ireland Youth Development Meeting | 13 Aug 22 |
| Mile | 4:56.75 | | | | 7 | A | | | Belfast | Firmus Fab 5 | 18 Aug 22 |
| Mile | 5:00.64 | | | | 3 | F | | | Belfast | North Belfast Harriers Afternoon of Miles | 9 Jul 22 |
| parkrun | 17:15 | | | | 6 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 533 | 26 Nov 22 |
| parkrun | 17:19 | | | | 5 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 530 | 5 Nov 22 |
| parkrun | 17:19 | | | | 24 | | | | Belfast Victoria | Belfast Victoria parkrun # 531 | 12 Nov 22 |
| parkrun | 17:22 | | | | 8 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 516 | 23 Jul 22 |
| parkrun | 17:31 | | | | 4 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 518 | 6 Aug 22 |
| parkrun | 17:42 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 520 | 20 Aug 22 |
| parkrun | 18:16 | | | | 2 | | | 1 | Bangor | Bangor parkrun # 348 | 25 Jun 22 |
| parkrun | 19:05 | | | | 2 | | | 1 | Bangor | Bangor parkrun # 338 | 16 Apr 22 |
| 6KXC | 21:00 | | | | 94 | | | | Carrickart, IRL | 123.ie National Cross Country Championships | 20 Nov 22 |
| 6KXC | 21:20 | | | | 31 | | | | Dublin, IRL | Autumn Open International Cross Country Festival | 16 Oct 22 |
| 8KXC | 30:11 | | | | 51 | | | 11 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 22 |
| 9KXC | NT | | | | 24 | | | | Palace Demesne Park | TJ McElmeel Cup | 25 Sep 22 |
| 2021 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 3 | | | 1 | Bangor | Bangor parkrun # 298 | 26 Jun 21 |
| 2017 U15 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:24 | | | | 29 | | | | Bangor | Bangor parkrun # 161 | 3 Jun 17 |
| parkrun | 22:08 | | | | 30 | | | | Bangor | Bangor parkrun # 156 | 29 Apr 17 |
| parkrun | 23:03 | | | | 49 | | | | Bangor | Bangor parkrun # 153 | 8 Apr 17 |
| parkrun | 23:18 | | | | 69 | | | | Bangor | Bangor parkrun # 155 | 22 Apr 17 |
| 2016 U15 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:21 | | | | 76 | | | 1 | Bangor | Bangor parkrun # 104 | 23 Apr 16 |
| parkrun | 24:31 | | | | 91 | | | | Bangor | Bangor parkrun # 105 | 30 Apr 16 |
| parkrun | 24:58 | | | | 99 | | | | Bangor | Bangor parkrun # 103 | 16 Apr 16 |
| 2015 U13 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:09 | | | | 69 | | | | Bangor | Bangor parkrun # 66 | 25 Jul 15 |
| parkrun | 24:16 | | | | 82 | | | | Bangor | Bangor parkrun # 68 | 8 Aug 15 |
| parkrun | 24:17 | | | | 86 | | | | Bangor | Bangor parkrun # 57 | 23 May 15 |
| parkrun | 24:48 | | | | 87 | | | | Bangor | Bangor parkrun # 60 | 13 Jun 15 |
| parkrun | 25:17 | | | | 92 | | | | Bangor | Bangor parkrun # 58 | 30 May 15 |
| parkrun | 26:30 | | | | 116 | | | | Bangor | Bangor parkrun # 65 | 18 Jul 15 |
| 2014 U13 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:08 | | | | 42 | | | | Bangor | Bangor parkrun # 27 | 4 Oct 14 |
| parkrun | 24:17 | | | | 37 | | | 1 | Bangor | Bangor parkrun # 29 | 18 Oct 14 |
| parkrun | 24:26 | | | | 41 | | | 1 | Bangor | Bangor parkrun # 32 | 8 Nov 14 |
| parkrun | 24:28 | | | | 48 | | | | Bangor | Bangor parkrun # 37 | 20 Dec 14 |
| parkrun | 24:39 | | | | 56 | | | 1 | Bangor | Bangor parkrun # 25 | 13 Sep 14 |
| parkrun | 25:51 | | | | 63 | | | | Bangor | Bangor parkrun # 24 | 6 Sep 14 |
| parkrun | 26:28 | | | | 91 | | | 1 | Bangor | Bangor parkrun # 23 | 30 Aug 14 |
| parkrun | 27:00 | | | | 118 | | | | Bangor | Bangor parkrun # 20 | 9 Aug 14 |
| parkrun | 27:32 | | | | 93 | | | | Bangor | Bangor parkrun # 21 | 16 Aug 14 |