| 2025 SEN East Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.88 | | | | 3 | D | | | Belfast | BMC Record Breaker Races | 14 Jun 25 |
| 800 | 1:59.01 | | | | 5 | C | | | Dublin (S), IRL | Irish Milers Club — IMC Crusaders | 28 Jun 25 |
| 800 | 1:59.67 | | | | 2 | h2 | | | Belfast | Northern Ireland & Ulster Senior Championships | 9 Aug 25 |
| 800 | 2:00.90 | | | | 6 | C | | | Loughborough | BMC Regional Races | 9 Jul 25 |
| 800 | 2:02.17 | | | | 2 | 3 | | | Belfast | Lagan Valley Fab 5 Match 4 | 19 Jun 25 |
| 800 | 2:02.41 | | | | 5 | 1 | | | Belfast | Athletics Northern Ireland Team Trophy Open and 10,000m Championships | 1 Jun 25 |
| 800 | 2:05.16 | | | | 9 | | | | Belfast | Lagan Valley Fab 5 Meet 2 | 24 Apr 25 |
| 800 | 2:05.27 | | | | 5 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 9 Aug 25 |
| 1500 | 4:13.51 | | | | 9 | 3 | | | Belfast | Lagan Valley Fab 5 | 10 Apr 25 |
| Mile | 4:29.7 | | | | 4 | 2 | | | Belfast | Lagan Valley Fab 5 Meet 5 | 21 Aug 25 |
| 3000 | 9:39.21 | i | | | 13 | | | | Abbotstown, IRL | AAI Games and CE Championships | 11 Jan 25 |
| 3K | 9:11 | | | 9:12 | 24 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 16:10 | | | 16:10 | 64 | E | | | Belfast | Deep RiverRock Queens 3K / 5K | 2 Apr 25 |
| parkrun | 16:11 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 677 | 8 Nov 25 |
| parkrun | 17:00 | | | | 3 | | | 1 | Ormeau | Ormeau parkrun # 562 | 22 Nov 25 |
| parkrun | 18:55 | | | | 7 | | | 1 | Ormeau | Ormeau parkrun # 523 | 18 Jan 25 |
| parkrun | 21:32 | | | | 4 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 143 | 15 Mar 25 |
| 4MXC | 25:34 | | | | 74 | | | | Queen's Playing Fields | Malcolm Cup | 2 Feb 25 |
| 8KXC | 28:37 | | | | 21 | R8 | | 15 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 26 Oct 25 |
| 10K | 33:32 | | | 33:33 | 44 | | | | Belfast | Seeley Cup 10K | 29 Nov 25 |
| 10K | 34:54 | | | 34:57 | 14 | | | | Downpatrick | Jimmy's 10K | 16 Mar 25 |
| ZXC | 38:20 | | | | 64 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 22 Feb 25 |
| 2024 SEN East Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.39 | | | | 5 | F | | | Belfast | BMC Regional Races | 15 Jun 24 |
| 800 | 2:05.69 | | | | 5 | 1 | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
| 800 | 2:09.30 | | | | 6 | | | | Belfast | ANI Open Meeting | 27 Apr 24 |
| 800 | 2:09.72 | | | | 9 | 2 | | | Belfast | Lagan Valley Fab 5 Series - Match 1 | 11 Apr 24 |
| 800 | 2:10.24 | i | | | 8 | 3 | | | Abbotstown, IRL | AAI Games | 27 Jan 24 |
| 1500 | 4:14.20 | | | | 1 | 1 | | | Belfast | ANI Open Meeting | 1 Aug 24 |
| 1500 | 4:16.46 | | | | 10 | 2 | | | Dublin (S), IRL | AAI Games | 14 Jul 24 |
| 1500 | 4:19.48 | | | | 2 | C2 | | | Dublin (S), IRL | Dublin Graded Meet 6 | 3 Jul 24 |
| 3000 | 9:25.54 | | | | 1 | C | | | Belfast | Annadale Striders Afternoon of 3000’s | 6 Jul 24 |
| 5000 | 16:58.35 | | | | 12 | C | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 3K | 9:32 | | | 9:32 | 55 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 5K | 16:34 | | | 16:36 | 71 | E | | 1 | Belfast | Deep RiverRock Queens 5K | 13 Mar 24 |
| parkrun | 16:42 | | | | 20 | | | | Belfast Victoria | Belfast Victoria parkrun # 630 | 9 Nov 24 |
| parkrun | 16:49 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 615 | 20 Jul 24 |
| parkrun | 16:58 | | | | 2 | | | 1 | Ormeau | Ormeau parkrun # 470 | 1 Jan 24 |
| parkrun | 17:05 | | | | 15 | | | | Belfast Victoria | Belfast Victoria parkrun # 638 | 28 Dec 24 |
| parkrun | 17:55 | | | | 6 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 593 | 17 Feb 24 |
| parkrun | 18:23 | | | | 9 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 591 | 3 Feb 24 |
| parkrun | 18:34 | | | | 7 | | | 1 | Ormeau | Ormeau parkrun # 514 | 16 Nov 24 |
| parkrun | 18:49 | | | | 11 | | | 1 | Ormeau | Ormeau parkrun # 478 | 2 Mar 24 |
| parkrun | 19:30 | | | | 1 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 85 | 20 Jan 24 |
| parkrun | 19:41 | | | | 1 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 84 | 13 Jan 24 |
| parkrun | 20:42 | | | | 3 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 90 | 24 Feb 24 |
| parkrun | 20:46 | | | | 18 | | | | Ormeau | Ormeau parkrun # 481 | 23 Mar 24 |
| parkrun | 23:38 | | | | 7 | | | | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 99 | 11 May 24 |
| parkrun | 24:17 | | | | 12 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 92 | 9 Mar 24 |
| 4.4MXC | 27:13 | | | | 40 | | | | Stormont | Stormont Open | 10 Feb 24 |
| 8KXC | 30:17 | | | | 50 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 20 Oct 24 |
| 5MXC | 31:07 | | | | 25 | | | | Ballyclare | McConnell Shield Open | 2 Nov 24 |
| 10K | 35:13 | | | 35:15 | 76 | | | | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 10K | 35:45 | | | | 12 | | | | Downpatrick | Jimmy's 10K | 10 Mar 24 |
| 10K | 36:09 | | | 36:12 | 45 | | | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| 10KMT | 36:39 | | | 36:39 | 3 | | | | Strangford | Strangford Festival 5K / 10K | 23 Aug 24 |
| ZXC | 28:27 | | | | 27 | | | | Belfast | Mathieson Cup | 14 Jan 24 |
| 2023 SEN East Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.74 | | | | 6 | O | | | Belfast | Athletics Northern Ireland Team Trophy & Open Meet | 7 May 23 |
| 800 | 2:10.77 | | | | 5 | 1 | | | Belfast | Athletics Northern Ireland Open Meet | 24 May 23 |
| 1500 | 4:40.53 | | | | 9 | | | | Belfast | Lagan Valley Fab 5 | 20 Apr 23 |
| Mile | 4:46.52 | | | | 1 | 1 | | | Belfast | Lagan Valley Fab 5 | 17 Aug 23 |
| 3000 | 9:32.78 | | | | 6 | 2 | | | Belfast | Annadale Striders Evening of 3000m | 2 Jun 23 |
| 3K | 9:23 | | | 9:24 | 34 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 3.380KL | 11:23 | | | | 14 | L01 | | | Belfast | Victoria Park Relays (Inc NI & Ulster Champs) | 23 Sep 23 |
| 5K | 16:26 | | | 16:28 | 39 | | | | Carlingford, IRL | Carlingford 5K | 4 Aug 23 |
| 5K | 16:47 | | | 16:49 | 59 | | | | Belfast | Deep RiverRock Queens 5K | 23 Mar 23 |
| 5K | 16:59 | | | | 16 | R2 | | | Downpatrick | Co Down 5K | 28 Jul 23 |
| parkrun | 16:48 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 558 | 10 Jun 23 |
| parkrun | 16:49 | | | | 26 | | | | Belfast Victoria | Belfast Victoria parkrun # 575 | 14 Oct 23 |
| parkrun | 16:53 | | | | 3 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 543 | 18 Feb 23 |
| parkrun | 16:55 | | | | 17 | | | | Belfast Victoria | Belfast Victoria parkrun # 585 | 23 Dec 23 |
| parkrun | 17:00 | | | | 3 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 572 | 16 Sep 23 |
| parkrun | 17:02 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 579 | 11 Nov 23 |
| parkrun | 17:03 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 537 | 7 Jan 23 |
| parkrun | 17:04 | | | | 4 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 539 | 21 Jan 23 |
| parkrun | 17:20 | | | | 1 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 64 | 8 Jul 23 |
| parkrun | 17:22 | | | | 3 | | | 1 | Ormeau | Ormeau parkrun # 418 | 1 Jan 23 |
| parkrun | 17:34 | | | | 4 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 546 | 18 Mar 23 |
| parkrun | 18:04 | | | | 2 | | | 1 | Ormeau | Ormeau parkrun # 438 | 27 May 23 |
| parkrun | 18:12 | | | | 1 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 47 | 4 Mar 23 |
| parkrun | 18:27 | | | | 8 | | | | Ormeau | Ormeau parkrun # 457 | 7 Oct 23 |
| parkrun | 18:41 | | | | 1 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 62 | 24 Jun 23 |
| parkrun | 18:57 | | | | 9 | | | 1 | Ormeau | Ormeau parkrun # 422 | 28 Jan 23 |
| parkrun | 19:22 | | | | 2 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 43 | 4 Feb 23 |
| parkrun | 22:00 | | | | 15 | | | 1 | Castlewellan | Castlewellan parkrun # 229 | 29 Jul 23 |
| 4MXC | 26:13 | | | | 47 | | | | Belfast | Malcolm Cup | 26 Nov 23 |
| 4.4MXC | 25:27 | | | | 42 | | | | Stormont | Stormont Open | 11 Feb 23 |
| 8KXC | 31:50 | | | | 59 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 21 Oct 23 |
| 8KXC | 32:03 | | | | 71 | | | | Belfast | Mathieson Cup | 15 Jan 23 |
| 8KXC | 33:46 | | | | 70 | | | | Dundonald | Comber Cup Open | 19 Nov 23 |
| 5MXC | 32:22 | | | | 37 | | | | Ballyclare | McConnell Shield Open | 4 Nov 23 |
| 10K | 34:57 | | | 34:59 | 14 | | | | Comber | Comber 10K | 16 Jun 23 |
| 10K | 35:36 | | | 35:37 | 7 | | | | Newtownards | Run the Runways | 5 May 23 |
| 10K | 35:36 | | | 35:38 | 24 | | | | Belfast | Titanic 10K | 2 Apr 23 |
| 10K | 35:44 | | | 35:46 | 130 | | | | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 10K | 37:05 | | | 37:07 | 17 | | | | Downpatrick | Jimmy's 10K | 12 Mar 23 |
| 10KMT | 35:54 | | | 35:56 | 4 | | | | Strangford | Strangford Festival 5K / 10K | 25 Aug 23 |
| 12KXC | 47:47 | | | | 74 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 23 |
| HMNAD | 80:18 | | | 80:20 | 17 | | | | Lisburn | Lisburn Half Marathon | 21 Jun 23 |
| 2022 U23 East Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:49 | | | | 4 | | | | Belfast Victoria | Belfast Victoria parkrun # 536 | 31 Dec 22 |
| parkrun | 17:44 | | | | 1 | | | 1 | Dunleath Playing Fields | Dunleath Playing Fields parkrun # 38 | 24 Dec 22 |
| parkrun | 18:02 | | | | 2 | | | | Orangefield | Orangefield parkrun # 158 | 17 Dec 22 |
| parkrun | 18:32 | | | | 10 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 530 | 5 Nov 22 |
| parkrun | 18:33 | | | | 5 | | | | Ormeau | Ormeau parkrun # 410 | 29 Oct 22 |
| parkrun | 18:44 | | | | 8 | | | 1 | Ormeau | Ormeau parkrun # 413 | 19 Nov 22 |
| parkrun | 18:45 | | | | 4 | | | 1 | Ormeau | Ormeau parkrun # 409 | 22 Oct 22 |
| parkrun | 19:07 | | | | 5 | | | 1 | Ormeau | Ormeau parkrun # 408 | 15 Oct 22 |
| parkrun | 19:35 | | | | 12 | | | 1 | Ormeau | Ormeau parkrun # 375 | 26 Feb 22 |
| parkrun | 20:14 | | | | 23 | | | | Princes | Princes parkrun # 493 | 19 Feb 22 |
| 10K | 35:41 | | | 35:43 | 132 | | | | Belfast | Seeley Cup 10K | 3 Dec 22 |