| 2018 SEN Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:00 | | | 96:57 | 6747 | | 2251 | | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 2015 U23 Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 22:40 | | | | 15 | | | 2 | Lancaster | Mid Lancs League | 7 Mar 15 |
| ZXC | 23:26 | | | | 20 | | | 2 | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 25:27 | | | | 17 | | | 3 | Blackpool | Mid Lancashire League | 14 Feb 15 |
| 2014 U23 Preston/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:44.20 | | | | 19 | 2 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 5M | 34:36 | | | | 61 | | 7 | 2 | Lytham St Annes | Green Drive 5 | 19 Oct 14 |
| 8.1KXC | 35:16 | | | | 114 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 28:06 | | | | 35 | | | 6 | Hyndburn | Mid Lancs League | 25 Oct 14 |
| 2013 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.1 | | | | 2 | B | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 3000 | 11:27.9 | | | | 4 | A | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 3000 | 11:46.01 | | | | 3 | A | | | Liverpool | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Apr 13 |
| 3000 | 12:00.95 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 3 Aug 13 |
| 2.5KXCL | 10:21 | | | | 16 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5M | 34:28 | | | | 83 | | 13 | 2 | Lytham St Annes | Green Drive 5 | 20 Oct 13 |
| ZXC | 16:36 | | | | 9 | | | | Blackburn | Lancashire Schools' Championships | 2 Feb 13 |
| ZXC | 25:56 | | | | 112 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 28:19 | | | | 26 | | | 3 | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | 34:03 | | | | 51 | | | 4 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 36:45 | | | | 36 | | | 9 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| 2012 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:31.35 | | | | 22 | | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 3000 | 11:34.06 | | | | 22 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 3000 | 11:43.3 | | | | 3 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 3000 | 11:52.4 | | | | 5 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 3000 | 11:53.9 | | | | 3 | B | | | Preston | North of England League Division 1 | 1 Jul 12 |
| ZXC | 17:13 | | | | 4 | | | | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 18:38 | | | | 3 | | | | Leyland | Mid Lancs League | 3 Mar 12 |
| ZXC | 20:24 | | | | 52 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 25:36 | | | | 5 | | | | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.80 | | | | 6 | B | | | Gateshead | National Junior League Northern Premier Division | 24 Jul 11 |
| 3000 | 11:25.41 | | | | 4 | A | | | Gateshead | National Junior League Northern Premier Division | 24 Jul 11 |
| 3000 | 11:30.2 | | | | 6 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 3000 | 11:33.24 | | | | 5 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 3000 | 11:43.3 | | | | 5 | A | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 3000 | 11:53.28 | | | | 6 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 3.3KL | 12:49 | | | | 5 | L2 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 4.4KXC | 19:14 | | | | 49 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 13:21 | | | | 3 | | | | Skelmersdale | Mid Lancs League | 12 Mar 11 |
| ZXC | 16:30 | | | | 6 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 18:14 | | | | 10 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 18:24 | | | | 9 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 19:02 | | | | 5 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 20:48 | | | | 38 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:57 | | | | 101 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 27:38 | | | | 6 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXCL | 10:19 | | | | 43 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:45.14 | | | | 18 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 3000 | 11:46.18 | | | | 4 | A | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 3000 | 11:50.6 | | | | 5 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| 3000 | 11:56.2 | | | | 4 | B | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 3000 | 11:58.4 | | | | 2 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 3000 | 11:59.5 | | | | 6 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 3000 | 12:00.41 | | | | 4 | A | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 3000 | 12:10.2 | | | | 3 | | | | Blackburn | McCain UK Young Athletes League Northern Premier W | 16 May 10 |
| 3000 | 12:19.9 | | | | 2 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 3000 | 12:58.0 | | | | 3 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 3.6KL | 14:30 | | | | 7 | L2 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 4.4KXC | 18:49 | | | | 65 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| ZXC | 17:18 | | | | 202 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 19:41 | | | | 8 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXCL | 10:06 | | | | 28 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 13:14 | | | | 82 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |