| 2025 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.12 | w | 4.1 | | 4 | B | | | Salisbury | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| 100 | 12.2 | | | | 7 | ns1 | | | Abingdon | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 100 | 12.67 | | -3.6 | | 5 | ns1 | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| 100 | 12.7 | | | | 2 | A | | | Horspath | Southern Counties Veterans AC League - Western Division | 7 May 25 |
| 100 | 12.7 | | | | 1 | B | | | Swindon | Southern Counties Veterans League - Western Division | 4 Jul 25 |
| 100 | 13.24 | | -0.3 | | 4 | 5 | | | Gloucester | Brewer Memorial Games | 5 May 25 |
| 200 | 24.6 | | | | 2 | A | | | Abingdon | Southern Counties Veterans AC League - Western Division | 12 Jun 25 |
| 200 | 24.70 | | 2.0 | | 3 | 1 | | | Yate | Avon AA/Yate & District AC - Masters Open (inc Welsh Masters Championships) | 8 Jun 25 |
| 200 | 24.77 | | 1.8 | | 4 | 2 | | | Swindon | Wiltshire County Championships | 10 May 25 |
| 200 | 24.8 | | | | 1 | A | | | Abingdon | Southern Counties Veterans AC League - Western Division | 28 May 25 |
| 200 | 24.89 | | -1.8 | | 5 | B | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| 200 | 24.89 | | -0.1 | | 4 | 3 | | | Horspath | Running2Time Oxford City Midweek Open | 13 Aug 25 |
| 200 | 24.9 | | | | 6 | ns2 | | | Abingdon | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 200 | 24.94 | w | 3.2 | | 4 | B | | | Salisbury | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| 200 | 25.20 | | -0.7 | | 2 | 2 | | | Horspath | Running2Time Oxford City Midweek Open | 10 Sep 25 |
| 300 | 38.57 | | | | 1 | A1 | | | Horspath | Running2Time Oxford City Midweek Open | 16 Jul 25 |
| 300 | 41.2 | | | | 1 | 3 | | | Swindon | Mark Cawte Memorial Open Meeting | 6 Apr 25 |
| 400 | 56.01 | | | | 4 | | | | Swindon | Wiltshire County Championships | 10 May 25 |
| 400 | 56.9 | | | | 1 | A | | | Swindon | Southern Counties Veterans League - Western Division | 4 Jul 25 |
| 400 | 57.08 | | | | 5 | 1 | | | Horspath | Running2Time Oxford City Midweek Open | 13 Aug 25 |
| 400 | 57.7 | | | | 2 | A | | | Horspath | Southern Counties Veterans AC League - Western Division | 7 May 25 |
| 400 | 57.88 | | | | 4 | 2 | | | Gloucester | Brewer Memorial Games | 5 May 25 |
| 600 | 1:42.44 | | | | 2 | 3 | | | Swindon | Mark Cawte Memorial Open Meeting | 6 Apr 25 |
| parkrun | 19:53 | | | | 8 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 482 | 22 Mar 25 |
| parkrun | 19:56 | | | | 15 | | | | Lydiard | Lydiard parkrun # 678 | 5 Apr 25 |
| parkrun | 20:02 | | | | 19 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 480 | 8 Mar 25 |
| parkrun | 20:41 | | | | 19 | | | | Lydiard | Lydiard parkrun # 680 | 19 Apr 25 |
| parkrun | 20:57 | | | | 13 | | | | Lydiard | Lydiard parkrun # 666 | 11 Jan 25 |
| parkrun | 21:13 | | | | 23 | | | | Lydiard | Lydiard parkrun # 670 | 8 Feb 25 |
| 3.16ML | 20:24 | | | | 51 | L03 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 29 Mar 25 |
| 5.47KL | 23:08 | | | | 100 | L04 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 20 Sep 25 |
| 8.25KXC | 41:04 | | | | 169 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 2 Feb 25 |
| 2024 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:10.06 | | | | 5 | 1 | | | Swindon | Swindon Winter 3000m Open Meeting | 18 Oct 24 |
| parkrun | 20:34 | | | | 27 | | | | Lydiard | Lydiard parkrun # 655 | 2 Nov 24 |
| parkrun | 20:40 | | | | 13 | | | 1 | Lydiard | Lydiard parkrun # 659 | 30 Nov 24 |
| parkrun | 21:31 | | | | 41 | | | | Lydiard | Lydiard parkrun # 647 | 7 Sep 24 |
| parkrun | 21:57 | | | | 36 | | | | Lydiard | Lydiard parkrun # 651 | 5 Oct 24 |
| parkrun | 22:07 | | | | 52 | | | | Lydiard | Lydiard parkrun # 645 | 24 Aug 24 |
| parkrun | 22:15 | | | | 27 | | | | Lydiard | Lydiard parkrun # 649 | 21 Sep 24 |
| parkrun | 22:43 | | | | 50 | | | | Lydiard | Lydiard parkrun # 642 | 3 Aug 24 |
| parkrun | 26:45 | | | | 106 | | | | Lydiard | Lydiard parkrun # 621 | 2 Mar 24 |
| 25KMT | 2:12:36 | | | | 83 | | | 10 | Bath | Bath & Bristol Railway Races | 20 Oct 24 |
| 2023 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:18 | | | | 63 | | | | Lydiard | Lydiard parkrun # 596 | 16 Sep 23 |
| parkrun | 26:22 | | | | 120 | | | | Lydiard | Lydiard parkrun # 576 | 29 Apr 23 |
| parkrun | 30:53 | | | | 167 | | | | Lydiard | Lydiard parkrun # 570 | 18 Mar 23 |
| 2019 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:55:10 | | | 2:02:17 | 2875 | | | 445 | Reading | Reading Half Marathon | 17 Mar 19 |
| 2018 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:00 | | | | 35 | | | | Lydiard | Swindon parkrun # 403 | 9 Jun 18 |
| parkrun | 21:10 | | | | 24 | | | | Lydiard | Swindon parkrun # 398 | 28 Apr 18 |
| parkrun | 21:19 | | | | 44 | | | | Lydiard | Swindon parkrun # 402 | 2 Jun 18 |
| parkrun | 28:25 | | | | 226 | | | | Lydiard | Swindon parkrun # 401 | 26 May 18 |
| parkrun | 35:10 | | | | 371 | | | | Lydiard | Swindon parkrun # 400 | 12 May 18 |