| 2025 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.37 | | | | 3 | 1 | | | Leeds | Gryphon Cup | 5 Mar 25 |
| 5K | 16:32 | | | | 2 | | | 2 | Liverpool | Mystery 5K Series | 6 May 25 |
| parkrun | 16:45 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 566 | 7 Jun 25 |
| parkrun | 16:59 | | | | 2 | | | 1 | Princes | Princes parkrun # 647 | 15 Mar 25 |
| parkrun | 17:14 | | | | 2 | | | 1 | Wolverhampton | Wolverhampton parkrun # 594 | 27 Dec 25 |
| parkrun | 17:25 | | | | 2 | | | | Wolverhampton | Wolverhampton parkrun # 573 | 26 Jul 25 |
| parkrun | 17:30 | | | | 2 | | | 1 | Princes | Princes parkrun # 643 | 15 Feb 25 |
| parkrun | 18:15 | | | | 8 | | | 1 | Wolverhampton | Wolverhampton parkrun # 571 | 12 Jul 25 |
| 5.08KL | 17:08 | | | | 26 | L12 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 5MXC | 32:28 | | | | 9 | | | | Sherdley Park | Liverpool & District League | 11 Oct 25 |
| 10.87KXC | 38:27 | | | | 195 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U20 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.2 | | | | 1 | C | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 3000 | 9:33.1 | | | | 2 | | | | Brierley Hill | Dudley & Stourbridge Middle Distance Fest | 17 Apr 24 |
| 5000 | 16:28.4 | | | | 11 | | | | Wolverhampton | Staffordshire County Championships | 11 May 24 |
| 5000 | 16:36.0 | | | | 2 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 2000SC | 6:57.5 | | | | 2 | A | | | Wolverhampton | UK Youth Development League Upper - Midlands N/E 1C | 28 Apr 24 |
| 2000SC | 7:06.3 | | | | 1 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 2000SC | 7:18.5 | | | | 1 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 2MXCL | 11:12 | | | | 13 | L3 | | | Leeds | University of Leeds Relays | 30 Nov 24 |
| 5K | 15:45 | | | 15:48 | 103 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 15:54 | | | | 49 | W4 | | 9 | Barrowford | Podium 5K | 9 Nov 24 |
| 5K | 15:57 | | | 16:01 | 147 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 16:16 | | | 16:16 | 19 | | | 1 | Telford | Sexarathon Vic Musgrove Fast 5K | 3 Jul 24 |
| 5K | 16:24 | | | 16:26 | 9 | | | 1 | Dawley | Sexarathon Phoenix Flyer 5K | 22 May 24 |
| 5KMT | 16:26 | | | 16:31 | 8 | | | 1 | Telford | Sexarathon Harper Scarper 5K | 4 Sep 24 |
| parkrun | 16:49 | | | | 3 | | | | Princes | Princes parkrun # 621 | 21 Sep 24 |
| parkrun | 17:22 | | | | 2 | | | 1 | Wolverhampton | Wolverhampton parkrun # 521 | 3 Aug 24 |
| parkrun | 17:40 | | | | 1 | | | 1 | Princes | Princes parkrun # 620 | 14 Sep 24 |
| parkrun | 17:50 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 431 | 10 Feb 24 |
| parkrun | 18:05 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 255 | 8 Jun 24 |
| parkrun | 18:37 | | | | 12 | | | 1 | Wolverhampton | Wolverhampton parkrun # 515 | 22 Jun 24 |
| 3.16ML | 17:01 | | | | 9 | L12 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5.848KL | 19:29 | | | | 55 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 4MMT | 21:35 | | | 21:35 | 9 | | | 1 | Telford | Sexarathon Shropshire 4 | 12 Jun 24 |
| 4MMT | 22:51 | | | 22:51 | 10 | | | 1 | Telford | Sexarathon Ironbridge 4 | 17 Jul 24 |
| 8KXC | 29:11 | | | | 18 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 5M | 26:46 | | | 26:47 | 7 | | | 1 | Lilleshall | Sexarathon Lilleshall 5 | 24 Apr 24 |
| 5.38ML | 30:26 | | | | 43 | L5 | | 1 | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 9.5KXC | 31:57 | | | | 83 | | | 24 | Warley Woods | Birmingham League Division 1 | 13 Jan 24 |
| 10K | 34:00 | | | 34:11 | 320 | | | 19 | Telford | Telford 10K | 15 Dec 24 |
| 2023 U20 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:16 | | | | 47 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 17:41 | | | | 3 | | | 1 | Wolverhampton | Wolverhampton parkrun # 458 | 20 May 23 |
| 5.848KL | 20:45 | | | | 67 | L04 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 5.88KL | 20:43 | | | | 61 | L02 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 6KXC | 21:26 | | | | 18 | L02 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 9.3KXC | 35:14 | | | | 126 | | | 39 | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 10K | 34:41 | | | 34:47 | 412 | | | 27 | Telford | Telford 10K | 10 Dec 23 |