| 2025 U23 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.12 | | | | 18 | | | | Belfast | Lagan Valley Fab 5 Meet 2 | 24 Apr 25 |
| 800 | 2:09.41 | | | | 7 | 1 | | | Belfast | Athletics Northern Ireland Team Trophy Open and 10,000m Championships | 1 Jun 25 |
| 1500 | 4:18.23 | | | | 9 | E | | | Belfast | Belfast Irish Milers Meet | 10 May 25 |
| 1500 | 4:19.4 | + | | | 45 | A | | | Belfast | BMC Record Breaker Races | 14 Jun 25 |
| 1500 | 4:22.44 | | | | 2 | 2 | | | Belfast | Lagan Valley Fab 5 | 10 Apr 25 |
| Mile | 4:39.72 | | | | 8 | D | | | Belfast | BMC Record Breaker Races | 14 Jun 25 |
| 3000 | DNF | | | | - | 2 | | | Belfast | Lagan Valley Fab 5 Match 3 | 22 May 25 |
| 5000 | 17:10.95 | | | | 10 | B | | | Belfast | Annadale Striders Summer Track Meet | 19 Jul 25 |
| 3K | 9:49 | | | 9:50 | 94 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 16:25 | | | 16:28 | 33 | G | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| parkrun | 16:40 | | | | 13 | | | | Belfast Victoria | Belfast Victoria parkrun # 678 | 15 Nov 25 |
| parkrun | 16:52 | | | | 4 | | | | Belfast Victoria | Belfast Victoria parkrun # 644 | 8 Feb 25 |
| parkrun | 17:17 | | | | 8 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 654 | 19 Apr 25 |
| parkrun | 18:11 | | | | 3 | | | 1 | Bangor | Bangor parkrun # 491 | 24 May 25 |
| parkrun | 18:14 | | | | 1 | | | | The Grand Canal Way, IRL | The Grand Canal Way parkrun # 173 | 31 May 25 |
| parkrun | 18:52 | | | | 3 | | | 1 | Bangor | Bangor parkrun # 505 | 30 Aug 25 |
| parkrun | 18:55 | | | | 15 | | | | Bangor | Bangor parkrun # 520 | 25 Dec 25 |
| parkrun | 19:58 | | | | 8 | | | | Bangor | Bangor parkrun # 496 | 28 Jun 25 |
| parkrun | 21:46 | | | | 29 | | | | Bangor | Bangor parkrun # 495 | 21 Jun 25 |
| parkrun | 23:27 | | | | 48 | | | | Bangor | Bangor parkrun # 504 | 23 Aug 25 |
| parkrun | 23:43 | | | | 31 | | | | Bangor | Bangor parkrun # 483 | 15 Feb 25 |
| 8KXC | 28:51 | | | | 52 | R6 | | | Dundonald | Comber Cup Open | 12 Oct 25 |
| 8KXC | 30:14 | | | | 24 | | | | Derry | Northern Ireland & Ulster Intermediate & Masters' Championships | 18 Jan 25 |
| 8KXC | 30:34 | | | | 43 | R8 | | 34 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 26 Oct 25 |
| 10K | 34:13 | | | 34:14 | 65 | | | | Belfast | Seeley Cup 10K | 29 Nov 25 |
| 2024 U23 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.26 | | | | 1 | 1 | | | Belfast | Lagan Valley AC Fab Five Meeting 4 | 25 Jul 24 |
| 1500 | 4:18.85 | | | | 3 | 2 | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
| 1500 | 4:19.19 | + | | | - | F | | | Belfast | BMC Regional Races | 15 Jun 24 |
| 1500 | 4:25.22 | | | | 9 | h1 | | | Belfast | Irish Universities Championships | 5 Apr 24 |
| Mile | 4:39.56 | | | | 5 | F | | | Belfast | BMC Regional Races | 15 Jun 24 |
| Mile | 4:47.71 | | | | 6 | | | | Belfast | Lagan Valley AC Fab Five Meeting 5 | 22 Aug 24 |
| 5000 | 16:58.77 | | | | 3 | E | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 5000 | 17:08.40 | | | | 15 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Aug 24 |
| 3K | 9:44 | | | 9:44 | 79 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| parkrun | 16:55 | | | | 4 | | | | Belfast Victoria | Belfast Victoria parkrun # 633 | 23 Nov 24 |
| parkrun | 17:57 | | | | 1 | | | 1 | Bangor | Bangor parkrun # 435 | 23 Mar 24 |
| parkrun | 18:06 | | | | 1 | | | 1 | Bangor | Bangor parkrun # 432 | 2 Mar 24 |
| parkrun | 18:50 | | | | 3 | | | 1 | Bangor | Bangor parkrun # 440 | 27 Apr 24 |
| parkrun | 19:11 | | | | 6 | | | 1 | Bangor | Bangor parkrun # 466 | 26 Oct 24 |
| parkrun | 19:12 | | | | 5 | | | | Bangor | Bangor parkrun # 448 | 22 Jun 24 |
| parkrun | 19:44 | | | | 6 | | | 1 | Bangor | Bangor parkrun # 429 | 10 Feb 24 |
| parkrun | 19:46 | | | | 10 | | | | Bangor | Bangor parkrun # 436 | 30 Mar 24 |
| parkrun | 19:54 | | | | 13 | | | | Bangor | Bangor parkrun # 454 | 3 Aug 24 |
| parkrun | 20:50 | | | | 15 | | | 1 | Bangor | Bangor parkrun # 433 | 9 Mar 24 |
| parkrun | 23:07 | | | | 78 | | | | Belfast Victoria | Belfast Victoria parkrun # 619 | 17 Aug 24 |
| parkrun | 24:03 | | | | 52 | | | | Bangor | Bangor parkrun # 461 | 21 Sep 24 |
| parkrun | 29:11 | | | | 150 | | | | Bangor | Bangor parkrun # 434 | 16 Mar 24 |
| 7.5KXC | 29:35 | | | | 171 | | | | Irvinestown | All Ireland Senior & Even Age Group Championships | 17 Nov 24 |
| 10K | 35:26 | | | 35:28 | 86 | | | | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 10K | 35:44 | | | 35:47 | 41 | | | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| HM | 76:35 | | | 76:51 | 31 | | | | Belfast | Belfast City Half Marathon | 22 Sep 24 |
| HM | 80:25 | | | 80:25 | 12 | | | | Newtownards | Ards Half Marathon | 28 Jun 24 |
| 2023 U23 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:51.27 | | | | 3 | 1 | | | Belfast | Lagan Valley Fab 5 | 17 Aug 23 |
| parkrun | 16:59 | | | | 10 | | | | Belfast Victoria | Belfast Victoria parkrun # 581 | 25 Nov 23 |
| parkrun | 17:21 | | | | 2 | | | 1 | Bangor | Bangor parkrun # 421 | 16 Dec 23 |
| parkrun | 17:33 | | | | 5 | | | | Belfast Victoria | Belfast Victoria parkrun # 561 | 1 Jul 23 |
| parkrun | 17:35 | | | | 1 | | | 1 | Bangor | Bangor parkrun # 420 | 9 Dec 23 |
| parkrun | 17:43 | | | | 4 | | | | Bangor | Bangor parkrun # 423 | 25 Dec 23 |
| parkrun | 17:48 | | | | 1 | | | 1 | Bangor | Bangor parkrun # 394 | 3 Jun 23 |
| parkrun | 17:51 | | | | 7 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 556 | 27 May 23 |
| parkrun | 18:48 | | | | 3 | | | 1 | Bangor | Bangor parkrun # 378 | 11 Feb 23 |
| parkrun | 19:18 | | | | 9 | | | 1 | Bangor | Bangor parkrun # 397 | 24 Jun 23 |
| parkrun | 20:24 | | | | 13 | | | 1 | Bangor | Bangor parkrun # 413 | 21 Oct 23 |
| parkrun | 26:18 | | | | 113 | | | | Bangor | Bangor parkrun # 406 | 26 Aug 23 |
| parkrun | 27:30 | | | | 106 | | | | Bangor | Bangor parkrun # 389 | 29 Apr 23 |
| 10K | 34:55 | | | 35:00 | 103 | | | | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 10K | 36:02 | | | 36:04 | 35 | | | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 30 Sep 23 |
| 10K | 36:21 | | | 36:20 | 19 | | | | Larne | Larne 10K | 22 Jul 23 |
| 10K | 37:45 | | | 38:02 | 46 | | | 1 | Belfast | Titanic 10K | 2 Apr 23 |
| 10KNAD | 36:33 | | | 36:34 | 19 | | | 2 | Lisburn | Lisburn 10K | 21 Jun 23 |
| 2020 U17 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 23 | | | | Bangor | Bangor parkrun # 288 | 4 Jan 20 |
| 2019 U17 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 13 | | | 1 | Bangor | Bangor parkrun # 276 | 5 Oct 19 |
| parkrun | 20:37 | | | | 12 | | | 1 | Bangor | Bangor parkrun # 279 | 26 Oct 19 |
| parkrun | 21:14 | | | | 13 | | | 1 | Bangor | Bangor parkrun # 267 | 27 Jul 19 |
| parkrun | 21:21 | | | | 13 | | | 1 | Bangor | Bangor parkrun # 269 | 10 Aug 19 |
| parkrun | 21:22 | | | | 25 | | | | Bangor | Bangor parkrun # 268 | 3 Aug 19 |
| parkrun | 21:23 | | | | 16 | | | 1 | Bangor | Bangor parkrun # 280 | 2 Nov 19 |
| parkrun | 21:37 | | | | 33 | | | | Bangor | Bangor parkrun # 257 | 11 May 19 |
| parkrun | 21:39 | | | | 34 | | | 1 | Bangor | Bangor parkrun # 258 | 18 May 19 |
| parkrun | 22:47 | | | | 51 | | | | Bangor | Bangor parkrun # 266 | 20 Jul 19 |
| 2018 U15 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:50 | | | | 24 | | | 1 | Bangor | Bangor parkrun # 232 | 17 Nov 18 |
| parkrun | 20:50 | | | | 19 | | | | Bangor | Bangor parkrun # 236 | 22 Dec 18 |
| parkrun | 21:27 | | | | 23 | | | 1 | Bangor | Bangor parkrun # 231 | 10 Nov 18 |
| parkrun | 22:12 | | | | 38 | | | 1 | Bangor | Bangor parkrun # 207 | 19 May 18 |
| parkrun | 22:44 | | | | 45 | | | | Bangor | Bangor parkrun # 201 | 7 Apr 18 |
| parkrun | 22:59 | | | | 44 | | | | Bangor | Bangor parkrun # 230 | 3 Nov 18 |
| parkrun | 23:08 | | | | 63 | | | | Bangor | Bangor parkrun # 221 | 25 Aug 18 |
| parkrun | 23:14 | | | | 40 | | | | Bangor | Bangor parkrun # 199 | 24 Mar 18 |
| parkrun | 24:05 | | | | 71 | | | | Bangor | Bangor parkrun # 206 | 12 May 18 |
| 2017 U15 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:43 | | | | 77 | | | | Bangor | Bangor parkrun # 172 | 19 Aug 17 |
| parkrun | 24:02 | | | | 81 | | | | Bangor | Bangor parkrun # 163 | 17 Jun 17 |
| parkrun | 24:14 | | | | 92 | | | | Bangor | Bangor parkrun # 173 | 26 Aug 17 |
| parkrun | 25:20 | | | | 122 | | | | Bangor | Bangor parkrun # 159 | 20 May 17 |
| parkrun | 33:44 | | | | 311 | | | | Bangor | Bangor parkrun # 161 | 3 Jun 17 |
| 2016 U13 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:53 | | | | 112 | | | | Bangor | Bangor parkrun # 107 | 14 May 16 |
| parkrun | 25:33 | | | | 131 | | | | Bangor | Bangor parkrun # 106 | 7 May 16 |
| parkrun | 25:39 | | | | 126 | | | | Bangor | Bangor parkrun # 108 | 21 May 16 |
| parkrun | 26:22 | | | | 125 | | | | Bangor | Bangor parkrun # 140 | 31 Dec 16 |
| parkrun | 26:40 | | | | 124 | | | | Bangor | Bangor parkrun # 91 | 23 Jan 16 |
| parkrun | 27:30 | | | | 139 | | | | Bangor | Bangor parkrun # 117 | 23 Jul 16 |
| 2015 U13 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:08 | | | | 74 | | | | Bangor | Bangor parkrun # 77 | 17 Oct 15 |
| parkrun | 25:15 | | | | 65 | | | | Bangor | Bangor parkrun # 53 | 25 Apr 15 |
| parkrun | 25:30 | | | | 108 | | | | Bangor | Bangor parkrun # 50 | 4 Apr 15 |
| parkrun | 25:51 | | | | 100 | | | | Bangor | Bangor parkrun # 81 | 14 Nov 15 |
| parkrun | 25:58 | | | | 115 | | | | Bangor | Bangor parkrun # 75 | 3 Oct 15 |
| parkrun | 26:05 | | | | 119 | | | | Bangor | Bangor parkrun # 49 | 28 Mar 15 |
| parkrun | 26:14 | | | | 77 | | | | Bangor | Bangor parkrun # 46 | 7 Mar 15 |
| parkrun | 26:21 | | | | 82 | | | | Bangor | Bangor parkrun # 44 | 14 Feb 15 |
| parkrun | 26:22 | | | | 81 | | | | Bangor | Bangor parkrun # 83 | 28 Nov 15 |
| parkrun | 26:27 | | | | 102 | | | | Bangor | Bangor parkrun # 74 | 19 Sep 15 |
| parkrun | 26:34 | | | | 117 | | | | Bangor | Bangor parkrun # 58 | 30 May 15 |
| parkrun | 26:44 | | | | 119 | | | | Bangor | Bangor parkrun # 67 | 1 Aug 15 |
| parkrun | 26:48 | | | | 140 | | | | Bangor | Bangor parkrun # 66 | 25 Jul 15 |
| parkrun | 26:49 | | | | 135 | | | | Bangor | Bangor parkrun # 57 | 23 May 15 |
| parkrun | 26:54 | | | | 85 | | | | Bangor | Bangor parkrun # 45 | 28 Feb 15 |
| parkrun | 26:56 | | | | 143 | | | | Bangor | Bangor parkrun # 68 | 8 Aug 15 |
| parkrun | 27:11 | | | | 128 | | | | Bangor | Bangor parkrun # 69 | 15 Aug 15 |
| parkrun | 27:12 | | | | 139 | | | | Bangor | Bangor parkrun # 72 | 5 Sep 15 |
| parkrun | 28:07 | | | | 159 | | | | Bangor | Bangor parkrun # 65 | 18 Jul 15 |
| parkrun | 28:18 | | | | 155 | | | | Bangor | Bangor parkrun # 59 | 6 Jun 15 |
| parkrun | 28:35 | | | | 149 | | | | Bangor | Bangor parkrun # 70 | 22 Aug 15 |
| 2014 U11 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:23 | | | | 74 | | | | Bangor | Bangor parkrun # 33 | 15 Nov 14 |
| parkrun | 26:09 | | | | 69 | | | | Bangor | Bangor parkrun # 30 | 25 Oct 14 |
| parkrun | 26:12 | | | | 73 | | | | Bangor | Bangor parkrun # 31 | 1 Nov 14 |
| parkrun | 27:01 | | | | 83 | | | | Bangor | Bangor parkrun # 24 | 6 Sep 14 |
| parkrun | 27:19 | | | | 89 | | | 1 | Bangor | Bangor parkrun # 28 | 11 Oct 14 |
| parkrun | 27:35 | | | | 99 | | | | Bangor | Bangor parkrun # 25 | 13 Sep 14 |
| parkrun | 27:36 | | | | 109 | | | | Bangor | Bangor parkrun # 23 | 30 Aug 14 |
| parkrun | 28:23 | | | | 137 | | | | Bangor | Bangor parkrun # 22 | 23 Aug 14 |
| parkrun | 30:09 | | | | 149 | | | | Bangor | Bangor parkrun # 21 | 16 Aug 14 |