Club: Ealing Southall & Middx/Royal Holloway Uni of London Gender: Male Age Group: U23 County: Middlesex Region: London Nation: England

Lead Coach: John Shepherd 2025- Previous Lead: Daniel Sawyers 2024-2025 Previous Lead: John Shepherd -2024

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 60 7.46i 7.53i 7.57i 7.46i 7.83i 60 100 12.27/12.00w 12.27 12.32/12.00w 100 200 25.00i 25.00i 200 HJ 1.58 1.58 HJ LJ 6.23i 6.23i 6.16 5.55i LJ

Performances	Submit
2023 2024 2025 2026
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2026 U23 Ealing Southall & Middx/Royal Holloway Uni of London
Event	Perf				Pos				Venue	Meeting	Date
60	7.53	i			4	A04			Eton	Windsor, Slough, Eton & Hounslow Winter Indoor Open Graded Series	4 Jan 26
2025 U23 Windsor Slough Eton & Hounslow/Royal Holloway Uni of London
Event	Perf				Pos				Venue	Meeting	Date
60	7.57	i			4	A5			Uxbridge	Running2Time Brunel Indoor Open Series	5 Feb 25
100	12.27		-0.3		8	6			Lee Valley	Lee Valley April Open	5 Apr 25
200	25.00	i			3	h08			Lee Valley	London Universities & Colleges Association Indoor Championships	23 Nov 25
200	26.08	i			5	7			Lee Valley	London Indoor Games U20/Senior	18 Jan 25
2000SCNS	NT				6	A			Lee Valley	Southern Athletics League Division 3 North London	31 Aug 25
HJ	1.58				2	B			Parliament Hill	Southern Athletics League Division 3 North London	22 Jun 25
HJ	1.53				5	A			Lee Valley	Southern Athletics League Division 3 North London	31 Aug 25
LJ	6.23	i			8	qC			Sheffield	BUCS Athletics: Indoor Championships	15 Feb 25
LJ	6.12				1	B			Parliament Hill	Southern Athletics League Division 3 North London	22 Jun 25
LJ	6.12				1	B			Lee Valley	Southern Athletics League Division 3 North London	31 Aug 25
LJ	DNS				-	qA			Sportcity	BUCS Athletics: Outdoor Championships	4 May 25
2024 U23 Royal Holloway Uni of London
Event	Perf				Pos				Venue	Meeting	Date
60	7.46	i			3	h1			Lee Valley	LUCA Indoor Championships 2024	30 Nov 24
60	7.52	i			2	A2			Uxbridge	Running2Time Brunel Indoor Open Series	27 Nov 24
60	7.77	i			1	A08			Uxbridge	Running2Time Brunel Indoor Open Series 2023/24	31 Jan 24
100	12.00	w	2.2		1	4			Battersea Park	London UCA Pre-BUCS Open (Eligible events only)	23 Mar 24
100	12.32		-1.9		3	3			Battersea Park	LUCA Outdoor Championsips	1 Jun 24
LJ	6.16				3				Battersea Park	LUCA Outdoor Championsips	1 Jun 24
LJ	6.12		1.7		9	qA			Sportcity	BUCS Athletics: Outdoor Championships	5 May 24
LJ	6.02				3				Battersea Park	London UCA Pre-BUCS Open (Eligible events only)	23 Mar 24
LJ	5.89	i			5	1			Lee Valley	LUCA Indoor Championships 2024	30 Nov 24
LJ	5.72	i			2				Uxbridge	Running2Time Brunel Indoor Open Series	27 Nov 24
LJ	5.68	i			17	qA			Sheffield	BUCS Athletics: Indoor Championships	24 Feb 24
LJ	5.48	i			8				Uxbridge	Running2Time Brunel Indoor Open Series 2023/24	31 Jan 24
2023 U20 Royal Holloway Uni of London
Event	Perf				Pos				Venue	Meeting	Date
60	7.83	i			5	h6			Lee Valley	London Universities & Colleges Athletics Championships	2 Dec 23
60	7.90	i			2	A3			Uxbridge	Running2Time Brunel Indoor Open Series 2023/24	22 Nov 23
LJ	5.55	i			2				Uxbridge	Running2Time Brunel Indoor Open Series 2023/24	22 Nov 23
LJ	5.43	i			3	A			Lee Valley	London Universities & Colleges Athletics Championships	2 Dec 23

Total Performances: 28

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