| 2025 V70 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 20:35 | | | | 49 | L01 | | | Graves Park | Northern Counties Relay Championships | 18 Oct 25 |
| 5K | 27:35 | | | 28:27 | 825 | | 199 | 2 | Kingsley | Mid Cheshire 5K | 23 May 25 |
| 5K | 28:15 | | | 28:40 | 387 | | 113 | 2 | Manchester | Sale Sizzler 5K | 4 Jul 25 |
| 5K | 28:26 | | | 28:50 | 320 | | 88 | 1 | Wirral | Wirral Seaside 5K Series | 30 Apr 25 |
| parkrun | 28:03 | | | | 239 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 635 | 4 Oct 25 |
| parkrun | 29:05 | | | | 245 | | | 1 | Worsley Woods | Worsley Woods parkrun # 595 | 22 Mar 25 |
| parkrun | 29:11 | | | | 252 | | | 1 | Warrington | Warrington parkrun # 536 | 23 Aug 25 |
| parkrun | 29:17 | | | | 76 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 559 | 8 Nov 25 |
| parkrun | 29:31 | | | | 58 | | | 1 | Concord | Concord parkrun # 670 | 5 Apr 25 |
| parkrun | 30:37 | | | | 194 | | | 1 | Northwich | Northwich parkrun # 286 | 25 Jan 25 |
| parkrun | 30:39 | | | | 27 | | | | Hellbrunn, AUT | Hellbrunn parkrun # 196 | 19 Jul 25 |
| parkrun | 30:44 | | | | 207 | | | 1 | Bramhall Park | Bramhall Park parkrun # 785 | 29 Mar 25 |
| parkrun | 30:54 | | | | 110 | | | 1 | Bolton | Bolton parkrun # 651 | 7 Jun 25 |
| parkrun | 30:56 | | | | 136 | | | 1 | Oldham | Oldham parkrun # 694 | 9 Aug 25 |
| parkrun | 30:59 | | | | 206 | | | | Oldham | Oldham parkrun # 713 | 25 Dec 25 |
| parkrun | 31:36 | | | | 53 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 414 | 19 Apr 25 |
| parkrun | 31:47 | | | | 59 | | | 1 | Pennington Flash | Pennington Flash parkrun # 655 | 13 Dec 25 |
| parkrun | 32:58 | | | | 74 | | | 1 | Sutton Manor | Sutton Manor parkrun # 190 | 3 May 25 |
| parkrun | 33:49 | | | | 55 | | | 1 | Watergrove | Watergrove parkrun # 473 | 10 May 25 |
| parkrun | 40:23 | | | | 938 | | | | Heaton Park | Heaton Park parkrun # 670 | 11 Jan 25 |
| parkrun | 1:00:29 | | | | 248 | | | 1 | Oldham | Oldham parkrun # 695 | 16 Aug 25 |
| 6.5KL | 36:55 | | | | 82 | L02 | | | Leigh Sports Village | Northern Counties Women's 4-Stage Relays | 20 Sep 25 |
| 8KXC | 51:23 | | | | 508 | R9 | | | Sefton Park | British Athletics Cross Challenge (inc Manchester Area League and Mid Lancs League) | 22 Nov 25 |
| 8KXC | 52:33 | | | | 238 | | | 2 | Kenworthy Woods | Manchester Area League | 8 Feb 25 |
| 8KXC | 62:21 | | | | 792 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 5M | 45:30 | | | 45:48 | 284 | | 83 | 2 | Chester | Chester Spring 5 | 9 Apr 25 |
| 5MMT | 50:10 | | | 50:24 | 193 | | 57 | 1 | Glossop | Round the Ressers 5 | 25 Jun 25 |
| 8.8KXC | 59:05 | | | | 266 | R5 | 266 | 3 | Woodbank Park | Manchester Area League | 11 Oct 25 |
| 8.8KXC | 62:18 | | | | 182 | | | 3 | Woodbank Park | Manchester Area League | 1 Mar 25 |
| 8.8KXC | 63:50 | | | | 218 | R5 | 218 | 3 | Woodbank Park | Manchester Area League | 6 Dec 25 |
| 10K | 58:47 | | | 59:11 | 480 | | 156 | 1 | Salford | Salford 10K | 18 Apr 25 |
| 10K | 59:44 | | | 60:50 | 1200 | | 372 | 4 | Clitheroe | Ribble Valley 10K | 28 Dec 25 |
| 10K | 62:22 | | | 62:51 | 354 | | 100 | 1 | Birchwood | Birchwood 10K | 17 Aug 25 |
| 10K | 59:25 | | | 66:57 | 7740 | | 1991 | 2 | Barcelona, ESP | Cursa dels Nassos | 31 Dec 25 |
| 10KMT | 60:47 | | | | 140 | | 40 | 1 | Leyland | Worden Park 10K | 18 May 25 |
| 10M | 95:24 | | | 95:35 | 220 | | 58 | 1 | Preston | Preston Harriers 5 / 10 | 16 Nov 25 |
| 2024 V70 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:18 | | | 28:02 | 710 | | 179 | 1 | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 27:36 | | | 28:02 | 451 | | 114 | 1 | Christleton | Christleton 5K | 17 May 24 |
| 5K | 28:18 | | | 28:34 | 331 | | 109 | 2 | Manchester | Sale Sizzler 5K | 5 Jul 24 |
| 5K | 32:16 | | | 32:22 | 115 | | 31 | 1 | Leeds | Even Splits Leeds 5K Series | 28 Aug 24 |
| 5KL | 30:25 | | | | 81 | L3 | 57 | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 5KMT | 37:59 | | | | 125 | | 39 | 1 | Chorley | Astley Park 5K Series | 5 Jun 24 |
| parkrun | 28:47 | | | | 244 | | | | Millhouses | Millhouses parkrun # 169 | 7 Sep 24 |
| parkrun | 28:49 | | | | 305 | | | | Hillsborough | Hillsborough parkrun # 502 | 4 May 24 |
| parkrun | 29:14 | | | | 92 | | | 1 | Dewsbury | Dewsbury parkrun # 552 | 1 Jun 24 |
| parkrun | 29:33 | | | | 100 | | | 1 | Wythenshawe | Wythenshawe parkrun # 564 | 6 Apr 24 |
| parkrun | 29:35 | | | | 84 | | | 1 | Halifax | Halifax parkrun # 374 | 24 Feb 24 |
| parkrun | 29:46 | | | | 121 | | | 1 | Wilmslow | Wilmslow parkrun # 429 | 5 Oct 24 |
| parkrun | 29:58 | | | | 92 | | | 1 | Oldham | Oldham parkrun # 647 | 3 Aug 24 |
| parkrun | 30:08 | | | | 129 | | | | Sale Water | Sale Water parkrun # 260 | 13 Apr 24 |
| parkrun | 30:16 | | | | 68 | | | 1 | Centre Vale | Centre Vale parkrun # 203 | 26 Oct 24 |
| parkrun | 30:17 | | | | 118 | | | 1 | Penistone | Penistone parkrun # 172 | 29 Jun 24 |
| parkrun | 30:27 | | | | 211 | | | 1 | Wythenshawe | Wythenshawe parkrun # 596 | 23 Nov 24 |
| parkrun | 30:31 | | | | 74 | | | 1 | Clarence | Clarence parkrun # 26 | 11 May 24 |
| parkrun | 30:44 | | | | 63 | | | 1 | Marple | Marple parkrun # 543 | 6 Jan 24 |
| parkrun | 30:46 | | | | 160 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 377 | 17 Aug 24 |
| parkrun | 30:56 | | | | 72 | | | 1 | Stamford Park | Stamford Park parkrun # 398 | 24 Aug 24 |
| parkrun | 30:59 | | | | 102 | | | 1 | Graves | Graves parkrun # 560 | 19 Oct 24 |
| parkrun | 31:41 | | | | 80 | | | 1 | Chadderton Hall | Chadderton Hall parkrun # 364 | 7 Dec 24 |
| 7KXC | 39:00 | | | | 33 | | | | Leigh | Greater Manchester County Championships | 14 Dec 24 |
| 8KL | 44:32 | | | | 48 | L04 | 48 | | Wythenshawe Park | Northern Counties Women's 6-Stage Relays | 23 Mar 24 |
| 8KXC | 50:18 | | | | 317 | | | 4 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 8KXC | 53:00 | | | | 249 | | | 2 | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 8KXC | 59:22 | | | | 250 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 5M | 46:15 | | | 46:29 | 346 | | 106 | 1 | Chester | Chester Spring 5 | 10 Apr 24 |
| 8.2KXC | 51:34 | | | | 318 | | | 4 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 8.49KXC | 51:23 | | | | 229 | | | 2 | Heaton Park | Manchester Area League | 12 Oct 24 |
| 10K | 55:59 | | | 58:03 | 1149 | | 293 | 1 | Partington | Trafford 10K | 3 Mar 24 |
| 10K | 59:06 | | | 59:16 | 535 | | 167 | 1 | Salford | Salford 10K | 29 Mar 24 |
| 10M | 93:37 | | | 94:09 | 749 | | | 3 | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| 2023 V65 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 18:26 | | | | 110 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4.2KL | 24:45 | | | | 96 | L2 | 80 | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 26:48 | | | 27:11 | 423 | | 98 | 1 | Christleton | Christleton 5K | 19 May 23 |
| 5K | 26:57 | | | 27:11 | 374 | | 119 | 2 | Manchester | Sale Sizzler 5K | 21 Jul 23 |
| 5KMT | 28:15 | | | | 60 | | 60 | 2 | Warrington | Forest Park Ladies 5K | 5 Jul 23 |
| parkrun | 27:01 | | | | 261 | | | 1 | Stretford | Stretford parkrun # 309 | 3 Jun 23 |
| parkrun | 27:24 | | | | 114 | | | 1 | Perth | Perth parkrun # 435 | 29 Jul 23 |
| parkrun | 27:41 | | | | 203 | | | 1 | Huddersfield | Huddersfield parkrun # 527 | 4 Mar 23 |
| parkrun | 27:41 | | | | 137 | | | 1 | South Manchester | South Manchester parkrun # 598 | 15 Apr 23 |
| parkrun | 27:47 | | | | 247 | | | | Huddersfield | Huddersfield parkrun # 537 | 27 May 23 |
| parkrun | 27:59 | | | | 101 | | | 1 | Burnage | Burnage parkrun # 506 | 28 Oct 23 |
| parkrun | 28:15 | | | | 187 | | | 1 | Philips Park | Philips Park parkrun # 3 | 25 Mar 23 |
| parkrun | 28:19 | | | | 187 | | | 1 | Stretford | Stretford parkrun # 333 | 2 Dec 23 |
| parkrun | 28:20 | | | | 374 | | | 1 | Endcliffe | Endcliffe parkrun # 590 | 25 Nov 23 |
| parkrun | 28:24 | | | | 161 | | | 1 | Peel | Peel parkrun # 92 | 5 Aug 23 |
| parkrun | 28:43 | | | | 224 | | | 1 | Fletcher Moss | Fletcher Moss parkrun # 160 | 17 Jun 23 |
| parkrun | 28:53 | | | | 73 | | | 1 | Pennington Flash | Pennington Flash parkrun # 534 | 13 May 23 |
| parkrun | 29:00 | | | | 151 | | | 1 | Oldham | Oldham parkrun # 616 | 25 Dec 23 |
| parkrun | 29:19 | | | | 117 | | | 1 | Oldham | Oldham parkrun # 599 | 26 Aug 23 |
| parkrun | 29:47 | | | | 42 | | | 1 | Glossop | Glossop parkrun # 329 | 9 Dec 23 |
| parkrun | 29:58 | | | | 53 | | | 1 | Stamford Park | Stamford Park parkrun # 355 | 21 Oct 23 |
| parkrun | 29:59 | | | | 180 | | | | Fletcher Moss | Fletcher Moss parkrun # 150 | 1 Apr 23 |
| 5.1KL | 28:51 | | | | 63 | L03 | | | Wirral | Northern Counties Women's 4-Stage Relays | 24 Sep 23 |
| 7KXC | 43:47 | | | | 22 | | | | Bolton | Greater Manchester County Championships | 7 Jan 23 |
| 7KXC | 46:32 | | | | 33 | | | | Wythenshawe Park | Greater Manchester County Championships | 16 Dec 23 |
| 7.4KXC | 49:08 | | | | 247 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 7.65KXC | 51:56 | | | | 321 | | | 2 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 7.7KXC | 45:40 | | | | 203 | | | 3 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 8KXC | 52:21 | | | | 705 | | | 10 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 5M | 45:00 | | | 45:21 | 299 | | 92 | 5 | Chester | Chester Spring 5 | 12 Apr 23 |
| 5MMT | 48:53 | | | 49:08 | 162 | | 55 | 2 | Glossop | Round the Ressers 5 | 21 Jun 23 |
| 8.2KXC | 50:47 | | | | 305 | | 305 | 7 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 8.49KXC | 56:08 | | | | 256 | R5 | 256 | 3 | Heaton Park | Manchester Area League | 14 Oct 23 |
| 8.49KXC | 56:43 | | | | 172 | SW | | 3 | Heaton Park | Manchester Area League | 11 Mar 23 |
| 6MMT | 66:14 | | | | 195 | | 56 | 1 | Ashton under Lyne | Black Knight Charge 6 | 26 Jul 23 |
| 10K | 57:07 | | | 57:25 | 445 | | 120 | 3 | Salford | Salford 10K | 7 Apr 23 |
| 10K | 56:51 | | | 57:55 | 745 | | 208 | 2 | Alderley Edge | Alderley Edge Bypass 10K | 7 May 23 |
| 10K | 57:15 | | | 59:11 | 1625 | | 464 | 1 | Wilmslow | Wilmslow Summer 10K | 9 Jul 23 |
| 10K | 58:46 | | | 59:56 | 3859 | | 597 | | Barcelona, ESP | Cursa dels Nassos - Barcelona 10K | 31 Dec 23 |
| 10M | 98:46 | | | 99:02 | 254 | | 62 | 3 | Preston | Preston Harriers 5 / 10 | 19 Nov 23 |
| 2022 V65 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 17:19 | | | | 121 | L3 | | 2 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2MXCL | 19:47 | | | | 56 | L3 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 3.9KL | 20:32 | | | | 30 | L6 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 27 Mar 22 |
| 5K | 26:13 | | | 26:41 | 545 | | 148 | 1 | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5K | 26:38 | | | 27:08 | 593 | | 150 | 2 | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5KL | 28:47 | | | | 44 | L2 | 44 | | Ormskirk | North West Road Relays | 11 Sep 22 |
| 5KMT | 35:14 | | | | 81 | | 27 | 5 | Chorley | Astley Park 5K Series | 1 Jun 22 |
| parkrun | 26:06 | | | | 213 | | | 1 | Stretford | Stretford parkrun # 245 | 12 Feb 22 |
| parkrun | 26:24 | | | | 277 | | | 1 | Stretford | Stretford parkrun # 251 | 2 Apr 22 |
| parkrun | 27:36 | | | | 218 | | | 1 | Stretford | Stretford parkrun # 288 | 31 Dec 22 |
| parkrun | 28:01 | | | | 80 | | | 1 | Oldham | Oldham parkrun # 547 | 6 Aug 22 |
| parkrun | 28:23 | | | | 137 | | | 1 | Oldham | Oldham parkrun # 518 | 1 Jan 22 |
| parkrun | 28:27 | | | | 44 | | | 1 | Stamford Park | Stamford Park parkrun # 287 | 21 May 22 |
| parkrun | 29:04 | | | | 85 | | | 1 | Oldham | Oldham parkrun # 566 | 25 Dec 22 |
| parkrun | 29:14 | | | | 73 | | | 1 | Woodbank | Woodbank parkrun # 605 | 3 Sep 22 |
| parkrun | 31:01 | | | | 37 | | | 1 | Chadderton Hall | Chadderton Hall parkrun # 247 | 23 Jul 22 |
| 7KXC | 41:01 | | | | 304 | | | 3 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 8KXC | 54:24 | | | | 915 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5MMT | 46:02 | | | 46:09 | 69 | | | 2 | Swinton | Swinton 5 | 1 May 22 |
| 5MMT | 48:26 | | | 48:47 | 196 | | 63 | 2 | Glossop | Round the Ressers 5 | 22 Jun 22 |
| 5MMT | 51:58 | | | 52:07 | 147 | | 49 | 3 | Stockport | Offerton 5 | 25 May 22 |
| 8.1KXC | 47:31 | | | | 283 | | | 6 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 8.2KXC | 47:51 | | | | 273 | | | 5 | Tatton Park | Manchester Area League | 15 Jan 22 |
| 8.37KXC | 58:20 | | | | 169 | | | 1 | Heaton Park | Manchester Area League | 19 Feb 22 |
| 8.9KXC | 52:06 | | | | 235 | | | 6 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 6MMT | 63:29 | | | | 183 | | 53 | 3 | Ashton under Lyne | Black Knight Charge 6 | 27 Jul 22 |
| 10K | 53:48 | | | 54:15 | 270 | | 72 | 4 | High Legh | High Legh Robert Moffat Memorial 10K | 6 Mar 22 |
| 10K | 55:28 | | | | 56 | | 17 | 2 | Morecambe | Morecambe 10K | 9 Oct 22 |
| 10K | 56:12 | | | 56:55 | 821 | | 216 | 3 | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
| 10K | 58:24 | | | 58:32 | 166 | | 41 | 2 | Halifax | Helen Windsor 10K | 6 Jul 22 |
| 10K | 58:50 | | | 59:21 | 248 | | 67 | 2 | Accrington | Accrington Road Runners 10K | 30 Oct 22 |
| 10M | 93:24 | | | 93:35 | 199 | | 60 | 2 | Preston | Myerscough 10 | 4 Dec 22 |
| 2021 V65 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 16:27 | | | | 100 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2MXCL | 18:47 | | | | 40 | L3 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 4.33KL | 24:01 | | | | 62 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 26:24 | c | | | 199 | B | 77 | 1 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 27:13 | c | | | 105 | | 24 | 1 | Leeds | Even Splits 5K | 25 Aug 21 |
| parkrun | 26:49 | | | | 130 | | | 1 | Alexandra | Alexandra parkrun # 18 | 31 Jul 21 |
| parkrun | 28:30 | | | | 136 | | | | Oldham | Oldham parkrun # 500 | 14 Aug 21 |
| parkrun | 29:22 | | | | 95 | | | | Stamford Park | Stamford Park parkrun # 248 | 24 Jul 21 |
| parkrun | 29:53 | | | | 86 | | | 1 | Oldham | Oldham parkrun # 517 | 25 Dec 21 |
| 6.9KXC | 41:32 | | | | 255 | | | 5 | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 7KXC | 42:52 | | | | 33 | | | | Leigh | Greater Manchester County Championships | 12 Dec 21 |
| 7.7KXC | 43:52 | | | | 241 | | | 4 | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 7.8KXC | 44:23 | | | | 223 | | | 5 | Wythenshawe Park | Manchester Area League | 16 Oct 21 |
| 5MMT | 46:12 | c | | | 220 | | 78 | 2 | Motram | Round the Ressers 5 | 23 Jun 21 |
| 5MMT | 51:28 | c | | | 134 | | 46 | 3 | Stockport | Offerton 5 | 16 Jun 21 |
| 10K | 54:12 | | | 54:35 | 791 | | 199 | 6 | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 10K | 55:04 | c | | | 237 | | 43 | 1 | Liverpool | RunThrough Aintree Racecourse 10K | 9 May 21 |
| 10K | 55:18 | c | | | 113 | | 31 | 2 | Lancaster | Fathers Day 10K | 20 Jun 21 |
| 10K | 56:07 | c | | | 446 | | 116 | 2 | Knutsford | RunThrough Tatton 10K | 10 Apr 21 |
| 10K | 56:24 | | | 56:30 | 180 | | 40 | 1 | Manchester | We Love Our NHS 10K | 31 Oct 21 |
| 10K | 57:41 | | | | 33 | | 9 | 1 | Lancaster | Jail Break 10K | 12 Sep 21 |
| 10K | 57:49 | | | | 122 | | 33 | 3 | Rochdale | Rochdale Harriers 10K | 10 Aug 21 |
| 10KMT | 63:24 | c | | | 166 | | 55 | 3 | Oldham | The Royton Trail 10K | 14 Jul 21 |
| 10M | 91:02 | | | 91:11 | 145 | | 23 | 1 | Preston | Porsche Centre Preston Harriers 10 | 21 Nov 21 |
| 2020 V65 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:04 | c | | | 39 | | 12 | 1 | Manchester | RunThrough Heaton Park 5K | 1 Nov 20 |
| 5KMT | 26:03 | c | | | 17 | | 4 | 1 | Ashbourne | Darley Moor August 5K | 15 Aug 20 |
| parkrun | 26:33 | | | | 116 | | | 1 | Oldham | Oldham parkrun # 496 | 7 Mar 20 |
| 8KXC | 46:01 | | | | 280 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 5MMT | 46:14 | | | 46:19 | 135 | | 34 | 1 | Bolton | Trotters 5 | 1 Mar 20 |
| 8.4KXC | 45:38 | | | | 218 | | | 4 | Tatton Park | Manchester Area League | 11 Jan 20 |
| 8.49KXC | 49:05 | | | | 178 | | | 2 | Heaton Park | Manchester Area League | 8 Feb 20 |
| 9KXC | 56:43 | | | | 755 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 51:38 | | | | 98 | | 34 | 2 | Lancaster | Lancaster Valentines 10K | 16 Feb 20 |
| 10K | 53:53 | c | | | 121 | | 25 | 1 | Tarporley | Running Grand Prix Oulton 10K | 6 Dec 20 |
| 10K | 54:11 | c | | | 626 | | 140 | 3 | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 10K | 55:14 | c | | | 322 | | 69 | 2 | Knutsford | RunThrough Tatton Park 10K | 26 Aug 20 |
| HM | 2:02:51 | c | | | 590 | | 123 | 1 | Siddington | Cheshire Half Marathon | 20 Sep 20 |
| 2019 V65 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 16:34 | | | | 110 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 2MXCL | 18:20 | | | | 37 | L3 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 4.33KL | 22:28 | | | | 70 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 5K | 25:00 | | | 25:21 | 501 | | 112 | 1 | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5KL | 26:02 | | | | 39 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 26:20 | | | | 41 | | 3 | 1 | Hyde | Hyde parkrun # 125 | 25 May 19 |
| parkrun | 26:39 | | | | 143 | | | 1 | Oldham | Oldham parkrun # 484 | 25 Dec 19 |
| 3.16ML | 26:26 | | | | 44 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 6KL | 31:31 | | | | 63 | L4 | | | Manchester | Northern Counties Women's 4-Stage Relays | 15 Sep 19 |
| 6.9KXC | 36:21 | | | | 191 | | | 2 | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 6.9KXC | 37:30 | | | | 219 | | | 1 | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 8KXC | 46:42 | | | | 829 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8KXC | 52:14 | | | | 126 | | | 2 | Arrowe Park | Manchester Area League | 7 Dec 19 |
| 5M | 40:28 | | | 40:36 | 272 | | 56 | 1 | Chester | Chester Spring 5 | 10 Apr 19 |
| 5M | 42:40 | | | | 128 | | 31 | 2 | Rivington | Horwich Jubilee Mile / 5 | 19 Jun 19 |
| 5MMT | 43:17 | | | | 148 | | 38 | 1 | Glossop | Round the Ressers 5 | 26 Jun 19 |
| 8.05KXC | 43:29 | | | | 297 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 8.1KXC | 44:37 | | | | 211 | | | 4 | Wythenshawe Park | Manchester Area League | 12 Oct 19 |
| 5.25M | 44:05 | | | 44:07 | 32 | | | 1 | Prestwich | City of Salford Women's 5.25 | 24 Nov 19 |
| 8.49KXC | 47:33 | | | | 197 | | | 3 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 6MMT | 57:40 | | | | 135 | | 37 | 1 | Ashton under Lyne | Black Knight Charge 6 | 17 Jul 19 |
| 10K | 51:32 | | | | 49 | | 15 | 1 | Pilling | Pilling 10K Series | 27 Jul 19 |
| 10K | 52:15 | | | | 90 | | 11 | 1 | Morecambe | Morecambe 10K Series | 2 Jun 19 |
| 10K | 51:29 | | | 52:37 | 4585 | | 569 | | Barcelona, ESP | Cursa dels Nassos 10k | 31 Dec 19 |
| 10K | 54:02 | | | | 141 | | 24 | 1 | Rochdale | Rochdale Harriers 10K | 2 Jul 19 |
| 10K | 53:54 | | | 54:05 | 429 | | 102 | 2 | Salford | Salford 10K | 19 Apr 19 |
| 10K | 54:20 | | | | 70 | | 16 | 1 | Oldham | Saddleworth 6.2 | 11 Aug 19 |
| 10K | 54:48 | | | 54:59 | 37 | | 12 | 1 | Ottawa, CAN | Winterman 10K | 17 Feb 19 |
| 10KMT | 52:31 | | | 52:40 | 77 | | 19 | 1 | Sheffield | Rother Valley 5K / 10K | 10 Mar 19 |
| 10M | 91:15 | | | | 67 | | 27 | 1 | Lancaster | Golden Ball 10 / 20 | 1 Sep 19 |
| SHORT10M | 84:52 | | | 85:02 | 268 | | 60 | 1 | Preston | Preston Harriers 10 (200m short) | 17 Nov 19 |
| HM | 1:57:09 | | | 1:58:12 | 808 | | | 1 | Bucharest, ROU | Bucharest Half Marathon | 12 May 19 |
| ZXC | 43:44 | | | | 40 | | | | Boggart Hole Clough | Greater Manchester County Championships | 14 Dec 19 |
| 2018 V60 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 13.06 | | | | 4 | B | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 3KXCL | 15:43 | | | | 100 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2MXCL | 17:36 | | | | 46 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 4.3KL | 19:15 | | | | 41 | L3 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 25 Mar 18 |
| 4.33KL | 22:24 | | | | 83 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 5K | 24:16 | | | | 45 | | 8 | 1 | Catforth | Catforth Canter 5K Series | 26 May 18 |
| parkrun | 23:59 | | | | 118 | | | 1 | Stretford | Stretford parkrun # 135 | 30 Jun 18 |
| parkrun | 24:16 | | | | 171 | | | 1 | Stretford | Stretford parkrun # 144 | 1 Sep 18 |
| parkrun | 24:46 | | | | 164 | | | 1 | Stretford | Stretford parkrun # 160 | 22 Dec 18 |
| parkrun | 25:55 | | | | 62 | | | 1 | Oldham | Oldham parkrun # 398 | 28 Apr 18 |
| parkrun | 26:20 | | | | 71 | | | 1 | Oldham | Oldham parkrun # 391 | 10 Mar 18 |
| 3.16ML | 27:03 | | | | 43 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 5.4KL | 31:50 | | | | 95 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 23 Sep 18 |
| 4MMT | 38:01 | | | | 184 | | 56 | 1 | Wigan | Haigh Hall 4 | 9 May 18 |
| 6.9KXC | 36:52 | | | | 266 | | 266 | 2 | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 6.9KXC | 39:50 | | | | 65 | | | | Heaton Park | Greater Manchester County Championships | 6 Jan 18 |
| 4.5MMT | 38:10 | | | | 89 | | 22 | 2 | Chorley | Astley Park 4.5 Series | 6 Jun 18 |
| 7.8KXC | 43:04 | | | | 216 | | | 3 | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 8KXC | 47:30 | | | | 873 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 49:31 | | | | 355 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 5MMT | 42:51 | | | | 149 | | 35 | 2 | Glossop | Bill Fox Round the Ressers 5 | 13 Jun 18 |
| 8.15KXC | 48:34 | | | | 152 | | | 3 | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 8.4KXC | 47:18 | | | | 205 | | | 3 | Stockport | Manchester Area League | 1 Dec 18 |
| 8.4KXC | 49:05 | | | | 196 | | | 5 | Stockport | Manchester Area League | 13 Jan 18 |
| 5.25M | 43:18 | | | 43:20 | 33 | | | 1 | Prestwich | City of Salford Women's 5.25 | 25 Nov 18 |
| 10K | 50:25 | | | | 51 | | 5 | 1 | Pilling | Pilling 10K Series | 28 Jul 18 |
| 10K | 51:02 | | | 51:17 | 433 | | 107 | 1 | Salford | Salford 10K | 30 Mar 18 |
| 10K | 52:44 | | | 52:16 | 4903 | | 611 | | Barcelona, ESP | Cursa Dels Nassos - Barcelona 10K | 31 Dec 18 |
| 10K | 52:58 | | | | 82 | | 15 | 1 | Rochdale | Rochdale Harriers 10K | 3 Jul 18 |
| 10M | 85:24 | | | | 99 | | 14 | 1 | Lancaster | Riverside 10 | 5 Aug 18 |
| HM | 1:53:46 | | | 1:54:02 | 205 | | 34 | 1 | Freckleton | Freckleton Half Marathon | 17 Jun 18 |
| ZXC | 38:32 | | | | 43 | | | | Boggart Hole Clough | Greater Manchester County Championships | 8 Dec 18 |
| 2017 V60 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 15:07 | | | | 70 | L4 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 2MXCL | 18:21 | | | | 52 | L3 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 5K | 24:55 | | | | 45 | | 8 | 1 | Catforth | Catforth Canter 5K Series | 27 May 17 |
| 5KL | 29:48 | | | | 69 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 16 Sep 17 |
| 5KMT | 25:58 | | | | 32 | | | 1 | Warrington | Forest Park Ladies 5K | 5 Jul 17 |
| parkrun | 25:51 | | | | 218 | | | | Heaton Park | Heaton Park parkrun # 355 | 4 Feb 17 |
| parkrun | 27:45 | | | | 29 | | | | Stamford Park | Stamford Park parkrun # 135 | 23 Dec 17 |
| 5.08KL | 26:26 | | | | 43 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 5.2KL | 26:05 | | | | 42 | L6 | | | Blackpool | Northern Women's 6-Stage Relays | 25 Mar 17 |
| 6.9KXC | 36:12 | | | | 190 | | | 4 | Wythenshawe | Manchester Area League | 2 Dec 17 |
| 6.9KXC | 37:09 | | | | 142 | | | 4 | Wythenshawe | Manchester Area League | 14 Jan 17 |
| 4.5MMT | 38:36 | | | | 112 | | 26 | 1 | Chorley | Astley Park 4.5 Series | 7 Jun 17 |
| 4.5MMT | 39:53 | | | | 222 | | 60 | 2 | Chorley | Astley Park 4.5 Series | 2 Aug 17 |
| 8KXC | 45:18 | | | | 205 | | | 4 | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 8KXC | 45:49 | | | | 608 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 47:34 | | | | 260 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 5MMT | 44:19 | | | | 190 | | 57 | 2 | Glossop | Bill Fox Round the Ressers 5 | 14 Jun 17 |
| 5MXC | 45:06 | | | 45:15 | 162 | | 49 | 3 | Leigh | Pennington Flash 5 | 27 Aug 17 |
| 8.4KXC | 47:46 | | | | 137 | | | 4 | Stockport | Manchester Area League | 11 Feb 17 |
| 8.4KXC | 49:52 | | | | 48 | | | | Stockport | Greater Manchester County Championships | 7 Jan 17 |
| 5.25M | 43:34 | | | | 45 | | | 1 | Prestwich | City of Salford Women's 5.25 | 26 Nov 17 |
| 8.49KXC | 50:46 | | | | 165 | | | 4 | Heaton Park | Manchester Area League | 14 Oct 17 |
| 6MMT | 59:02 | | | | 124 | | 32 | 3 | Ashton under Lyne | Black Knight Charge 6 | 19 Jul 17 |
| 10K | 51:06 | | | 51:20 | 405 | | 101 | 4 | Salford | Salford 10K | 14 Apr 17 |
| 10K | 52:44 | | | 52:44 | 706 | | 151 | 5 | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10K | 56:47 | | | | 86 | | 25 | 1 | Todmorden | Red Hot Toddy 10K | 5 Mar 17 |
| 7MMT | 69:00 | | | | 232 | | 59 | 1 | Trawden | Trawden 7 | 2 Jul 17 |
| 10M | 85:30 | | | | 44 | | 11 | 1 | Wrexham | North Wales 10 Championship (Inc Wrexham Open) | 29 Apr 17 |
| 2016 V60 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 15:05 | | | | 127 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2MXCL | 17:41 | | | | 52 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 4.33KL | 22:16 | | | | 68 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| parkrun | 25:09 | | | | 143 | | | 1 | Stretford | Stretford parkrun # 19 | 26 Mar 16 |
| parkrun | 26:41 | | | | 46 | | | 1 | Stamford Park | Stamford Park parkrun # 86 | 24 Dec 16 |
| parkrun | 27:08 | | | | 45 | | | 1 | Stamford Park | Stamford Park parkrun # 87 | 31 Dec 16 |
| 5.4KL | 25:25 | | | | 69 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 4ML | 32:46 | | | | 35 | L1 | | | Sunderland | Northern Women's 6-Stage Relays | 2 Apr 16 |
| 4.4MMT | 38:23 | | | | 91 | | 26 | 1 | Chorley | Astley Park 4.4 | 1 Jun 16 |
| 7.5KXC | 41:30 | | | | 125 | | | 2 | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 7.6KXC | 48:02 | | | | 144 | | | 4 | Manchester | Manchester Area League | 3 Dec 16 |
| 7.8KXC | 47:47 | | | | 269 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 8KXC | 45:24 | | | | 138 | | | 5 | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 8KXC | 47:24 | | | | 554 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 42:34 | | | | 186 | | 46 | 2 | Rivington | Horwich Jubilee 5 Series | 15 Jun 16 |
| 5.25M | 43:19 | | | | 64 | | | 2 | Prestwich | City of Salford Women's 5.25 | 27 Nov 16 |
| 8.49KXC | 49:12 | | | | 145 | | | 6 | Heaton Park | Manchester Area League | 16 Jan 16 |
| 5.38ML | 45:33 | | | | 43 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 6M | 51:13 | | | | 129 | | 28 | 5 | Oldham | Joe Ashcroft Saddleworth 6 | 10 Aug 16 |
| 6.1MNAD | 54:04 | | | | 107 | | 21 | 2 | Rochdale | Brown Cow 6.1 | 10 Jun 16 |
| 10K | 52:56 | | | | 174 | | 39 | 3 | Rochdale | Rochdale Harriers 10K | 5 Jul 16 |
| 10K | 53:51 | | | | 146 | | 29 | 2 | Mossley | Mossley AFC 10K | 17 Jul 16 |
| 10K | 55:12 | | | | 121 | | 23 | 1 | Burnley | Burnley Fire 10K | 2 Oct 16 |
| 10K | 55:18 | | | 55:23 | 158 | | 23 | 1 | Blackley | It's a piece of cake 10K | 30 Apr 16 |
| 10K | 58:50 | | | | 123 | | 30 | 2 | Todmorden | Todmorden Hot Toddy 10K | 7 Feb 16 |
| ZXC | 45:58 | | | | 156 | | | 5 | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 V60 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:37.9 | | | | 6 | A | | | Bury | North of England League Division 3WC | 6 Jun 15 |
| 1500 | 7:03.2 | | | | 5 | A | | | Bury | North of England League Division 3WC | 6 Jun 15 |
| 3000 | 14:31.7 | | | | 3 | A | | | Cleckheaton | North of England League Division 3WC | 8 Aug 15 |
| 3KXCL | 14:33 | | | | 116 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 17:35 | | | | 28 | L2 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 4.315KL | 22:12 | | | | 72 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 3ML | 24:51 | | | | 27 | L4 | | | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 24:28 | | | | 84 | | 21 | 2 | Lancaster | Lancaster 5K Series | 25 Jul 15 |
| 5KMT | 26:05 | | | | 42 | | | 2 | Warrington | Forest Park Ladies 5K | 1 Jul 15 |
| 5KMT | 26:48 | | | | 64 | | 11 | 2 | Hyde | Stride Through the Woods 5K | 22 Apr 15 |
| parkrun | 25:29 | | | | 125 | | | 1 | Stretford | Stretford parkrun # 4 | 12 Dec 15 |
| 5.2KL | 26:17 | | | | 51 | L4 | | | Blackpool | Northern Women's 4-Stage Relays | 19 Sep 15 |
| 7KMT | 38:24 | | | | 193 | | 53 | 1 | Chorley | Chorley Harriers Astley Park 7K Series | 5 Aug 15 |
| 4.6ML | 38:26 | | | | 52 | L4 | | | Liverpool | Northern Women's 6-Stage Relays | 28 Mar 15 |
| 7.6KXC | 45:26 | | | | 109 | | | 3 | Boggart Hole Clough | Manchester Area League | 5 Dec 15 |
| 8KXC | 40:19 | | | | 133 | | | 4 | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 8KXC | 42:27 | | | | 224 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8KXC | 48:35 | | | | 643 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 40:30 | | | 40:37 | 233 | | 45 | 1 | Chester | Chester Spring 5 | 15 Apr 15 |
| 5MMT | 44:15 | | | | 145 | | 32 | 2 | Manchester | Manchester Harriers Blackleach 5 | 13 Sep 15 |
| 5MXC | 42:37 | | | | 151 | | 37 | 3 | Leigh | Pennington Flash 5 | 30 Aug 15 |
| 5.25M | 44:06 | | | | 62 | | | 1 | Prestwich | City of Salford Women's 5.25 | 29 Nov 15 |
| 8.5KXC | 46:55 | | | | 164 | | | 5 | Woodbank Park | Manchester Area League | 10 Oct 15 |
| 6M | 52:01 | | | | 207 | | 49 | 2 | Oldham | Joe Ashcroft Saddleworth 6 | 12 Aug 15 |
| 6MNAD | 49:47 | | | | 111 | | 23 | 3 | Barnsley | Ward Green 6 | 27 Dec 15 |
| 10K | 51:20 | | | | 99 | | 25 | 1 | Penwortham | Crazy Cow 10K | 31 May 15 |
| 10M | 86:40 | | | | 166 | | 42 | 1 | Swinton | Swinton 10 | 27 Sep 15 |
| 10M | 92:03 | | | | 293 | | 75 | 2 | Otley | Otley 10 | 10 Jun 15 |
| ZXC | 39:58 | | | | 117 | | | 2 | Wythenshawe Park | Manchester Area League | 14 Feb 15 |
| ZXC | 44:33 | | | | 28 | | | | Bogart Hole Clough | Greater Manchester County Championships | 3 Jan 15 |
| ZXC | 48:13 | | | | 122 | | | 2 | Heaton Park | Manchester Area League | 10 Jan 15 |
| 2014 V60 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KL | 18:04 | | | | 38 | L2 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 4.3KL | 21:09 | | | | 49 | L2 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 21:15 | | | | 73 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 6KL | 30:26 | | | | 62 | L2 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 4M | 31:56 | | | | 196 | | 42 | 1 | Wigan | Haigh Hall 4 | 14 May 14 |
| 7KMT | 36:42 | | | | 88 | | 21 | 1 | Chorley | Chorley Harriers Astley Park 7K Series | 2 Jul 14 |
| 8KXC | 43:06 | | | | 546 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 45:39 | | | | 193 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 5M | 40:28 | | | | 72 | | 17 | 1 | Blackpool | Blackpool Stanley Park 5 | 23 Mar 14 |
| 5MMT | 42:37 | | | | 207 | | 44 | 2 | Tintwistle | Round The Resers 5 | 18 Jun 14 |
| 5.25M | 41:37 | | | | 21 | | | 2 | Prestwich | City of Salford Women's 5.25 | 30 Nov 14 |
| 6MNAD | 53:12 | | | | 124 | | 30 | 3 | Denby Dale | Travellers 6 | 21 Dec 14 |
| 6MMT | 54:56 | | | | 120 | | 23 | 3 | Ashton under Lyne | Black Knight Charge 6 | 23 Jul 14 |
| 10K | 49:22 | | | | 407 | | 68 | 3 | Salford | Salford 10K | 18 Apr 14 |
| 10K | 49:26 | | | 49:51 | 686 | | 118 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| 10M | 84:16 | | | | 72 | | 13 | 2 | Wrexham | Wrexham Open 10 (Inc North Wales Champs) | 26 Apr 14 |
| HM | 1:53:53 | | | 1:54:11 | 1187 | | | | Riga, LAT | Riga Half Marathon | 18 May 14 |
| ZXC | 33:13 | | | | 104 | | | 1 | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 34:51 | | | | 37 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| ZXC | 35:01 | | | | 110 | | | 2 | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 37:17 | | | | 121 | | | 2 | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 41:45 | | | | 138 | | | 3 | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 44:54 | | | | 139 | | | 4 | Woodbank Park | Manchester Area League | 11 Oct 14 |
| ZXCL | 14:16 | | | | 100 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 V55 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 15:09 | | | | 85 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.4KL | 21:19 | | | | 25 | L3 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 4.819KL | 24:21 | | | | 47 | L6 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 3ML | 24:26 | | | | 17 | L4 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5KNAD | 24:16 | | | | 162 | | 34 | 2 | Hollins Green | Hollins Green 5K | 1 Jun 13 |
| 5KMT | 24:42 | | | | 51 | | | 1 | Warrington | Forest Park Ladies 5K | 3 Jul 13 |
| 5.2KL | 25:54 | | | | 37 | | | | Blackpool | Northern Women's 4-Stage Relays | 21 Sep 13 |
| 5MMT | 42:12 | | | | 46 | | 12 | 3 | Salford | Manchester Harriers YMCA 5 | 8 Sep 13 |
| 5MMT | 42:14 | | | | 165 | | 37 | 1 | Tintwistle | Round The Resers 5 | 19 Jun 13 |
| 5.268M | 42:49 | | | | 50 | | | 1 | Swinton | City of Salford Women's 5.25 | 24 Nov 13 |
| 5.9M | 48:01 | | | | 218 | | 54 | 2 | Todmorden | Todmorden Hot Toddy 5.9 | 29 Dec 13 |
| 6M | 50:56 | | | | 185 | | 41 | 6 | Saddleworth | Joe Ashcroft Saddleworth 6 | 14 Aug 13 |
| 6M | 54:43 | | | | 146 | | | | Denby Dale | Travellers 6 | 15 Dec 13 |
| 10K | 51:34 | | | | 168 | | 14 | 1 | Blackpool | Blackpool Hilton Illuminations 10K | 31 Aug 13 |
| 10KMT | 57:50 | | | | 227 | | 39 | 3 | Guiseley | Guiseley Gallop 10K | 31 Mar 13 |
| 8MMT | 92:44 | | | | 88 | | 14 | 2 | Millbrook | Lactic Flashback 8 | 3 Mar 13 |
| 10M | 86:08 | | | | 167 | | 33 | 1 | Swinton | Swinton 10 | 29 Sep 13 |
| ZXC | 26:21 | | | 26:22 | 28 | | 8 | 1 | Wakefield | Thornes Park Challenge 5K Series | 21 Aug 13 |
| ZXC | 34:00 | | | | 89 | | | 2 | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 37:46 | | | | 85 | | | 2 | Boggart Hole Clough | Manchester Area League | 13 Jan 13 |
| ZXC | 41:30 | | | | 123 | | | 2 | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 43:40 | | | | 36 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 44:12 | | | | 145 | | | 3 | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 45:06 | | | | 83 | | | 4 | Stockport | Manchester Area League | 10 Feb 13 |
| ZXC | 47:04 | | | | 334 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 48:18 | | | | 166 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXCL | 16:44 | | | | 18 | L3 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| ZFL | 27:35 | | | | 233 | | 61 | 6 | Haworth | Bunny Run 2 (3M/328ft) | 9 Apr 13 |
| 2012 V55 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.1KL | 18:07 | | | | 47 | L4 | | | Leigh | Northern Counties Women's 4-Stage Relays | 22 Sep 12 |
| 5K | 24:48 | | | | 22 | | 7 | 2 | Littleborough | Littleborough Lions 5K | 28 Aug 12 |
| 4MNAD | 32:27 | | | | 110 | | 15 | 2 | Rochdale | Steve Rothwell Memorial 4 | 11 Apr 12 |
| 4.37M | 37:15 | | | | 15 | | 2 | | Tyldesley | Gin Pit Trail 4.37 | 19 Aug 12 |
| 4.4MMT | 38:01 | | | | 71 | | 18 | 1 | Astley | Chorley Harriers 4.4 Series | 2 May 12 |
| 5MMT | 42:43 | | | | 169 | | | | Tintwistle | Round The Resers 5 | 27 Jun 12 |
| 5.56M | 53:11 | | | | 266 | | 61 | 14 | Todmorden | Hot Toddy 5.5 | 30 Dec 12 |
| 6MMT | 52:12 | | | | 49 | | 12 | 1 | Wales Bar | Rother Valley 6 | 13 Oct 12 |
| 10K | 51:05 | | | | 200 | | 44 | 3 | Sheffield | Rother Valley 10K | 24 Mar 12 |
| 10K | 51:41 | | | | 73 | | 15 | 1 | Cleckheaton | Spen Greenway 10K | 23 Sep 12 |
| 10KMT | 52:43 | | | | 93 | | 14 | 2 | Middleton | Moonraker 10K | 22 Jul 12 |
| ZXC | 38:52 | | | | 119 | | | 4 | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 39:03 | | | | 64 | | | 3 | Manchester | Manchester Area League | 11 Feb 12 |
| ZXC | 40:12 | | | | 88 | | | 5 | Stockport | Manchester Area League | 15 Jan 12 |
| ZXC | 41:15 | | | | 36 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 41:45 | | | | 476 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 43:53 | | | | 121 | | | 6 | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 44:57 | | | | 186 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 14:56 | | | | 99 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V55 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 18:02 | | | | 21 | L6 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| 4.315KL | 21:20 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.819KL | 24:54 | | | | 60 | L3 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5K | 25:10 | | | | 101 | | 20 | 3 | Littleborough | Geoff Doggett Memorial 5K | 10 May 11 |
| 5KMT | 24:53 | | | | 79 | | 12 | 2 | Whitworth | Stan Curran 5K | 23 Aug 11 |
| 5KMT | 26:51 | | | | 48 | | 9 | 1 | Whitworth | Harry Kelly Brownhouse Reservoir Race 5K | 1 Jun 11 |
| 4.5MMT | 41:25 | | | | 83 | | 23 | 3 | Barnsley | Silkstone Shuffle 4.5 Series | 17 Sep 11 |
| 5MMT | 42:22 | | | | 117 | | 24 | 3 | Tintwistle | Round The Resers 5 | 22 Jun 11 |
| 5MMT | 44:26 | | | | 138 | | 26 | 2 | Bolton | Trotters 5 | 6 Mar 11 |
| 5.25M | 42:10 | | | | 32 | | | 2 | Swinton | City of Salford Women's 5.25 | 27 Nov 11 |
| 5.8M | 47:28 | | | | 197 | | 49 | 3 | Todmorden | Todmorden Hot Toddy 5.8 | 27 Dec 11 |
| 10K | 54:24 | | | | 97 | | 18 | 2 | Netherthong | Netherthong 10K | 25 Sep 11 |
| 10KMT | 55:39 | | | | 186 | | 34 | 2 | Radcliffe | Radcliffe 10K | 3 Apr 11 |
| 10KMT | 58:44 | | | | 104 | | 17 | 2 | Oldham | Dovestone Diamond Trail 10K | 25 May 11 |
| 10KMT | 60:58 | | | | 99 | | 19 | 2 | Stalybridge | Millbrook Monster 10K | 27 Jul 11 |
| 9MMT | 85:37 | | | | 57 | | 15 | 2 | Glossop | Reservoir Jogs 9 | 9 Oct 11 |
| ZMT | 55:51 | | | | 139 | | 26 | 2 | Bradford | Idle Trail Race | 7 Aug 11 |
| ZXC | 32:42 | | | | 87 | | | 4 | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 34:42 | | | | 73 | | | 2 | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 35:27 | | | | 30 | | | 4 | Leigh | South East Lancashire League | 15 Jan 11 |
| ZXC | 37:28 | | | | 106 | | | 2 | Manchester | Manchester Area League | 3 Dec 11 |
| ZXC | 38:05 | | | | 441 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 41:51 | | | | 79 | | | 3 | Manchester | Manchester Area League | 12 Feb 11 |
| ZXC | 42:41 | | | | 105 | | | 4 | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 46:51 | | | | 169 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 15:36 | | | | 101 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 17:06 | | | | 21 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 V55 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.7KL | 16:44 | | | | 23 | L3 | | | Leigh | North West Relays 3.7K | 18 Sep 10 |
| 4.315KL | 21:21 | | | | 68 | L4 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.819KL | 25:16 | | | | 43 | L6 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 4.9KL | 23:59 | | | | 49 | L3 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 5KMT | 25:40 | | | | 72 | | | 1 | Whitworth | Angela Deegan Memorial Cowm Reservoir 5K | 26 Jun 10 |
| 5.25M | 43:16 | | | | 40 | | | 3 | Salford | City Of Salford Women's 5.25 | 28 Nov 10 |
| 5.8M | 49:21 | | | | 189 | | 35 | 2 | Todmorden | Hot Toddy 5.8 | 27 Dec 10 |
| ZXC | 34:15 | | | | 91 | | | 7 | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 36:10 | | | | 82 | | | 4 | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 42:55 | | | | 93 | | | 5 | Manchester | Manchester Area League | 23 Oct 10 |
| ZXC | 43:54 | | | | 463 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 46:22 | | | | 187 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 14:47 | | | | 90 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 V55 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 19:00 | | | | 22 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 21:30 | | | | 80 | L2 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 35:14 | | | | 78 | | | 2 | Stockport | Manchester Area League | 4 Jan 09 |
| 2008 V50 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 40:57 | | | | 86 | | 10 | 3 | Tintwistle | Tintwistle "Round the Reservoirs" 5 | 25 Jun 08 |
| 5MMT | 41:29 | | | | 46 | | 7 | 1 | Audenshaw | Dennis The Menace 5 | 11 Jun 08 |
| 6MMT | 53:24 | | | | 56 | | 7 | 1 | Denby Dale | Birdsedge Challenge 6 | 6 Jul 08 |
| 10KMT | 55:06 | | | | 85 | | 20 | 1 | Horwich | Lever Park 10K | 17 Jun 08 |
| ZRDL | 23:43 | | | | -32 | L3 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 36:51 | | | | 392 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZFL | 82:57 | | | | 118 | | 20 | 1 | Mytholmroyd | Mytholmroyd Race | 11 May 08 |
| 2007 V50 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MT | 44:55 | | | | 33 | | 3 | 2 | Tameside | Dennis The Menace 5 | 11 Jul 07 |
| ZXC | 34:52 | | | | 35 | | | 3 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| 2005 V50 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 41:06 | | | | 1 | | | | Tintwhistle | ROUND THE RESERS 5 | 22 Jun 05 |
| 2004 V50 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 37:00 | | | | 2 | | | | Wythenshawe | NIKE SALE 5 | 31 May 04 |
| 10K | 47:52 | | | | 1 | | | | Preston | Chernobyl 10K | 8 Feb 04 |
| 1995 V40 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:11.90 | | | | 5 | | | | Grangemouth | UK Women's League | 6 May 95 |
| 5K | 19:23 | c | | | 126 | | | | Heaton Park, Manchester | Ron Hill Salford 5k | 1 Apr 95 |
| 1986 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 83:33 | | | | 281 | | | | Wilmslow | Wilmslow Half Marathon | 6 Apr 86 |
| 1985 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:59:05 | | | | 4 | | | | Manchester | Manchester Piccadilly Marathon | 30 Jun 85 |