| 2025 V45 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.7 | | | | 2 | B | | | Tamworth | Midland Counties League Division 3NE | 13 Jul 25 |
| 400 | 81.2 | | | | 2 | B | | | Mansfield | Midland Counties League Division 3NE | 31 Aug 25 |
| 1500 | 5:43.2 | | | | 5 | B | | | Tamworth | Midland Counties League Division 3NE | 13 Jul 25 |
| 1500 | 5:43.2 | | | | 5 | B | | | Mansfield | Midland Counties League Division 3NE | 31 Aug 25 |
| parkrun | 20:52 | | | | 25 | | 2 | 1 | Congleton | Congleton parkrun # 596 | 9 Aug 25 |
| parkrun | 21:17 | | | | 26 | | 2 | 1 | Congleton | Congleton parkrun # 582 | 12 Apr 25 |
| parkrun | 21:23 | | | | 34 | | 3 | 1 | Hanley | Hanley parkrun # 627 | 3 May 25 |
| parkrun | 22:38 | | | | 21 | | 2 | 1 | Hanley | Hanley parkrun # 639 | 16 Aug 25 |
| 10K | 43:48 | | | 43:51 | 73 | | 11 | 2 | Crewe | Crewe 10K | 20 Apr 25 |
| 10K | 44:15 | | | 44:19 | 10 | | 1 | 1 | Uttoxeter | Uttoxeter Festival of Running | 11 May 25 |
| HM | 89:37 | | | 89:40 | 19 | | 1 | 1 | Derby | Runthrough Derby Running Festival | 24 Aug 25 |
| HM | 98:58 | | | 99:02 | 59 | | 4 | 1 | Buxton | Buxton Half Marathon | 25 May 25 |
| 2024 V45 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 17:21 | | | | 21 | L4 | | | Sutton Park | Midland Counties Women's 4-Stage Relays | 21 Sep 24 |
| parkrun | 19:32 | | | | 10 | | 1 | 1 | Isabel Trail | Isabel Trail parkrun # 200 | 17 Aug 24 |
| parkrun | 19:50 | | | | 12 | | 1 | 1 | Hanley | Hanley parkrun # 579 | 4 May 24 |
| parkrun | 19:58 | | | | 10 | | 1 | 1 | Hanley | Hanley parkrun # 593 | 10 Aug 24 |
| parkrun | 20:21 | | | | 10 | | 1 | 1 | Hanley | Hanley parkrun # 605 | 2 Nov 24 |
| parkrun | 20:31 | | | | 8 | | 1 | 1 | Hanley | Hanley parkrun # 575 | 6 Apr 24 |
| parkrun | 21:31 | | | | 19 | | | 1 | Hanley | Hanley parkrun # 613 | 25 Dec 24 |
| 10K | 40:05 | | | 40:14 | 95 | | 13 | 5 | Leicester | Leicester 10K | 3 Mar 24 |
| 10K | 40:40 | | | 40:46 | 141 | | 19 | 6 | Wrexham | Helena Tipping Wrexham 10K | 21 Jul 24 |
| 10K | 41:13 | | | 41:15 | 8 | | 1 | 1 | Brewood | Brewood Woggle 10K | 15 Sep 24 |
| 10K | 41:06 | | | 41:17 | 236 | | 18 | 6 | York | York 10K | 4 Aug 24 |
| 10K | 41:25 | | | 41:32 | 109 | | | 1 | Prestwold | Prestwold 10K | 23 Jun 24 |
| 10K | 41:32 | | | 41:35 | 5 | | 1 | 1 | Uttoxeter | Uttoxeter Festival of Running | 28 Apr 24 |
| 10K | 42:04 | | | 42:13 | 125 | | 16 | 4 | Alderley Edge | Alderley Edge Bypass 10K | 12 May 24 |
| 10KMT | 42:44 | | | 42:46 | 7 | | 1 | 1 | Burntwood | Chasewater Easter Egg 5K / 10K | 31 Mar 24 |
| HM | 87:28 | c | | | 343 | | 39 | 8 | Manchester | AJ Bell Great Manchester Run Half Marathon | 26 May 24 |
| HM | 90:36 | | | 90:48 | 208 | | 23 | 2 | Helsby | Essar Four Villages Half Marathon | 21 Jan 24 |
| HM | 92:30 | | | 92:36 | 174 | | 19 | 4 | Stafford | Stafford Half Marathon | 17 Mar 24 |
| 2023 V40 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:06 | | | | 18 | | 1 | 1 | Hanley | Hanley parkrun # 560 | 25 Dec 23 |
| parkrun | 21:20 | | | | 8 | | 1 | 1 | Hanley | Hanley parkrun # 561 | 30 Dec 23 |
| parkrun | 28:32 | | | | 298 | | | | Trentham Gardens | Trentham Gardens parkrun # 90 | 23 Dec 23 |
| parkrun | 33:38 | | | | 278 | | | | Hanley | Hanley parkrun # 527 | 29 Apr 23 |
| 4MXC | 29:20 | | | | 79 | | | 27 | Aldersley Stadium | Midland Women's League Division 1 | 2 Dec 23 |
| 5M | 33:31 | | | 33:33 | 31 | | 2 | 2 | Rocester | JCB Lakeside 5 | 13 Jul 23 |
| 10K | 39:31 | | | 39:38 | 188 | | 26 | 7 | Chester | Chester 10K | 12 Mar 23 |
| 10K | 40:15 | | | 40:18 | 15 | | 3 | 1 | Congleton | Boalloy Bypass 10K | 12 Feb 23 |
| 10K | 40:07 | | | 40:25 | 275 | | 27 | 8 | Knutsford | Knutsford 10K | 1 Oct 23 |
| 10K | 40:29 | | | | 177 | | 22 | 5 | Wrexham | Helena Tipping Wrexham 10K | 23 Jul 23 |
| 10K | 40:29 | | | 40:31 | 38 | | 5 | 3 | Burton-on-Trent | Burton 10K | 13 Aug 23 |
| 10K | 40:50 | | | 40:51 | 30 | | 1 | | Ellesmere | Ellesmere 10K | 27 Aug 23 |
| 10K | 42:22 | | | 42:33 | 126 | | 13 | 1 | Prestwold | Prestwold 10K | 25 Jun 23 |
| 10K | 44:10 | | | 44:15 | 55 | | 9 | | Cheddleton | Cheddleton 10K | 25 Nov 23 |
| HM | 86:42 | | | 86:45 | 90 | | 9 | 3 | Llanwddyn | Lake Vyrnwy Half Marathon | 17 Sep 23 |
| HM | 87:56 | | | 88:08 | 85 | | 6 | 3 | Loughborough | Leicestershire Half Marathon | 26 Feb 23 |
| HM | 94:20 | | | 94:24 | 27 | | 2 | 2 | Ashbourne | Ashbourne Half Marathon | 2 Jul 23 |
| 20M | 2:33:12 | | | 2:33:21 | 124 | | 28 | 7 | Knighton | Knighton 20 | 19 Mar 23 |
| Mar | 3:08:17 | c | | | 1716 | | 62 | 11 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V40 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.7KXC | 19:14 | | | | 17 | | 7 | 3 | Betley Court | North Staffordshire League | 17 Sep 22 |
| parkrun | 18:13 | | | | 8 | | 1 | 1 | Isabel Trail | Isabel Trail parkrun # 92 | 4 Jun 22 |
| parkrun | 19:05 | | | | 4 | | 1 | 1 | Hanley | Hanley parkrun # 494 | 27 Aug 22 |
| parkrun | 19:34 | | | | 4 | | 1 | 1 | Hanley | Hanley parkrun # 462 | 1 Jan 22 |
| 5.2KXC | 20:37 | | | | 26 | U17M/SW | 13 | 4 | Stafford | North Staffordshire League | 15 Oct 22 |
| 5M | 30:55 | | | 31:00 | 113 | | 15 | 5 | Stoke on Trent | VeloRunner Alsager 5 | 6 Feb 22 |
| 10K | 37:47 | | | 37:50 | 43 | | 4 | 1 | Derby | Derby 10K | 10 Apr 22 |
| 10K | 38:34 | | | 38:36 | 40 | | 3 | 1 | Stafford | Stafford 10K | 25 Sep 22 |
| 10K | 39:16 | | | 39:23 | 116 | | 17 | 4 | Wrexham | Helena Tipping Wrexham 10K | 24 Jul 22 |
| 10KNAD | 39:56 | | | 39:56 | 3 | | 1 | 1 | Uttoxeter | Uttoxeter 10K | 1 May 22 |
| 10M | 66:56 | | | 66:59 | 17 | | 2 | 1 | Preston | City of Preston 5 / 10 | 14 Aug 22 |
| HM | 82:04 | | | 82:08 | 36 | | 1 | 1 | Stafford | Stafford Half Marathon | 20 Mar 22 |
| HM | 83:22 | | | 83:30 | 113 | | 14 | 4 | Chester | Essar Chester Half Marathon | 15 May 22 |
| HM | 83:28 | | | 83:35 | 111 | | 8 | 2 | Wrexham | Village Bakery Wrexham Half Marathon | 4 Sep 22 |
| HM | 84:00 | | | 84:14 | 333 | | 35 | 7 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 84:52 | | | 84:55 | 30 | | 2 | 1 | Hanley | Hanley Economic Potters 'Arf Marathon | 12 Jun 22 |
| HM | 88:23 | | | 88:27 | 44 | | 8 | 4 | Tenby | Long Course Weekend Half Marathon | 3 Jul 22 |
| 2021 V40 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 7 | | 1 | 1 | Hanley | Hanley parkrun # 443 | 31 Jul 21 |
| parkrun | 20:32 | | | | 5 | | 1 | 1 | Hanley | Hanley parkrun # 448 | 18 Sep 21 |
| 10K | 39:27 | | | 39:30 | 32 | | 4 | 1 | Stafford | Wheaton Aston Roman 10K | 27 Dec 21 |
| 10K | 40:56 | c | | | 134 | | 17 | 2 | Wrexham | Helena Tipping Wrexham 10K | 25 Jul 21 |
| 10M | 63:16 | | | 63:24 | 83 | | 10 | 3 | Derby | Derby 10 | 14 Nov 21 |
| HMMT | 85:32 | c | | | 76 | | 4 | 5 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
| Mar | 2:56:27 | c | | | 1620 | | 61 | 11 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:25 | | | | 28 | | 3 | 1 | The Wammy | The Wammy parkrun # 94 | 1 Jan 20 |
| 6.5KXC | 27:24 | | | | 36 | | 22 | 6 | Stafford Common | Staffordshire County Championships | 4 Jan 20 |
| 5M | 31:14 | | | 31:19 | 140 | | 20 | 4 | Alsager | Alsager 5 | 2 Feb 20 |
| 10K | 45:13 | | | 45:14 | 6 | | | 1 | Kidsgrove | Kidsgrove 10K | 12 Jan 20 |
| HM | 84:38 | | | 84:39 | 68 | | 6 | 1 | Stafford | Stafford Half Marathon | 15 Mar 20 |
| HM | 85:50 | | | 86:01 | 195 | | 15 | 4 | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 2019 V40 Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:13 | | | | 46 | | 22 | 5 | Winsford | North Staffordshire League | 28 Sep 19 |
| parkrun | 20:27 | | | | 11 | | 2 | 1 | Hanley | Hanley parkrun # 404 | 29 Jun 19 |
| parkrun | 20:58 | | | | 15 | | 2 | 1 | Hanley | Hanley parkrun # 398 | 11 May 19 |
| parkrun | 20:59 | | | | 9 | | 1 | 1 | Hanley | Hanley parkrun # 400 | 25 May 19 |
| parkrun | 20:59 | | | | 14 | | 2 | | Hanley | Hanley parkrun # 401 | 1 Jun 19 |
| parkrun | 21:08 | | | | 20 | | 1 | 1 | Hanley | Hanley parkrun # 399 | 18 May 19 |
| parkrun | 22:01 | | | | 31 | | 2 | 1 | Hanley | Hanley parkrun # 392 | 30 Mar 19 |
| parkrun | 23:27 | | | | 56 | | | | Hanley | Hanley parkrun # 383 | 26 Jan 19 |
| parkrun | 24:03 | | | | 66 | | | | Hanley | Hanley parkrun # 379 | 1 Jan 19 |
| parkrun | 36:57 | | | | 278 | | | | Hanley | Hanley parkrun # 397 | 4 May 19 |
| 4M | 26:54 | | | 26:57 | 40 | | 3 | 1 | Cheadle | Cheadle 4 | 14 Jul 19 |
| 10K | 38:46 | | | 38:53 | 383 | | 77 | 7 | Telford | Telford 10K | 8 Dec 19 |
| 10K | 41:20 | | | 41:23 | 63 | | 6 | 1 | Stafford | Stafford 10K | 22 Sep 19 |
| 10K | 41:36 | | | 41:40 | 87 | | 8 | 4 | Wrexham | Helena Tipping Memorial 10K | 28 Jul 19 |
| 10K | 43:05 | | | 43:08 | 9 | | 4 | 2 | Uttoxeter | Uttoxeter 10K | 5 May 19 |
| 10K | 43:15 | | | 43:22 | 287 | | 25 | 10 | Derby | Derby 10K | 7 Apr 19 |
| 10K | 44:47 | | | 44:50 | 81 | | 8 | 3 | Ellesmere | Ellesmere 10K | 25 Aug 19 |
| 10K | 73:21 | | | 2:40:14 | 15567 | | 7080 | 840 | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| HM | 89:30 | | | 89:37 | 152 | | 19 | 4 | Llanwddyn | Lake Vyrnwy Half Marathon | 8 Sep 19 |
| ZXC | 22:26 | | | | 13 | | | 2 | Stafford | North Staffordshire League | 26 Oct 19 |
| ZXC | 23:22 | | | | 9 | | | 2 | Weston Coyney | North Staffordshire League | 16 Nov 19 |
| ZXC | 25:14 | | | | 40 | | | 22 | Wolverhampton | Staffordshire County Championships | 5 Jan 19 |
| 2018 V35 Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:45 | | | 20:46 | 5 | | 1 | 1 | Burntwood | Chasewater Easter Egg 5K | 1 Apr 18 |
| parkrun | 23:35 | | | | 48 | | | | Hanley | Hanley parkrun # 372 | 24 Nov 18 |
| 10K | 40:27 | | | 40:32 | 69 | | 4 | 2 | Stone | Stone St Michael's 10K | 24 Jun 18 |
| 10K | 41:55 | | | 41:59 | 20 | | 2 | 1 | Knutsford | RunThrough Tatton Park 10K | 6 May 18 |
| 10M | 71:43 | | | | 52 | | 4 | 2 | Burton on Trent | Burton 10 | 20 May 18 |
| HM | 92:53 | | | 92:58 | 87 | | 6 | 2 | Hanley | Potters Arf Half Marathon | 10 Jun 18 |
| 2017 V35 Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:11 | | | 31:14 | 112 | | 14 | 5 | Alsager | Alsager 5 | 5 Feb 17 |
| 5M | 33:17 | | | | 26 | | 2 | 1 | Cheadle | Cheadle Spring 5 | 5 Mar 17 |
| 10K | 40:09 | | | 40:12 | 38 | | 3 | 1 | Ellesmere | Ellesmere 10K | 27 Aug 17 |
| 10K | 40:14 | | | | 37 | | 3 | 3 | Burton-on-Trent | Burton 10K | 13 Aug 17 |
| 10K | 41:50 | | | 41:53 | 95 | | 2 | 1 | Stafford | Stafford 10K | 24 Sep 17 |
| HM | 85:54 | | | 85:57 | 78 | | 1 | 1 | Stafford | Stafford Half Marathon | 19 Mar 17 |
| HM | 94:09 | | | 94:11 | 91 | | 6 | 3 | Hanley | Potters Arf Half Marathon | 11 Jun 17 |
| Mar | 3:07:20 | c | | | 2723 | | 130 | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 24:19 | | | | 24 | | | 11 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 V35 Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:53 | | | | 3 | L3 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 2MMTL | 14:24 | | | | 43 | L2 | 5 | | Milford | Shugborough Relays | 6 Jul 16 |
| 5KXC | 21:30 | | | | 14 | | | 1 | Winsford | North Staffordshire League | 1 Oct 16 |
| 5KXC | 22:21 | | | | 10 | | | 2 | Stafford | North Staffordshire League | 17 Dec 16 |
| 5KXC | 24:55 | | | | 28 | | | 3 | Weston Coyney | North Staffordshire League | 29 Oct 16 |
| parkrun | 19:53 | | | | 13 | | 1 | 1 | Hanley | Hanley parkrun # 277 | 31 Dec 16 |
| parkrun | 19:56 | | | | 11 | | 1 | 1 | Hanley | Hanley parkrun # 260 | 10 Sep 16 |
| parkrun | 20:56 | | | | 18 | | 2 | 1 | Hanley | Hanley parkrun # 224 | 1 Jan 16 |
| 5M | 32:10 | | | 32:10 | 15 | | 2 | | Rocester | JCB Lakeside 5 | 14 Jul 16 |
| 10K | 40:20 | | | | 36 | | 1 | 1 | Cheddleton | Cheddleton Christmas Pudding Dash 10K | 26 Nov 16 |
| HM | 82:54 | | | 82:56 | 50 | | 1 | 1 | Stafford | Stafford Half Marathon | 20 Mar 16 |
| HM | 83:21 | | | 83:26 | 86 | | 4 | 2 | Wrexham | Wrexham Village Bakery Half Marathon | 14 Feb 16 |
| HM | 89:09 | | | 89:11 | 56 | | 3 | 2 | Hanley | Potters Arf Half Marathon | 12 Jun 16 |
| Mar | 2:59:11 | | | 2:59:17 | 1855 | | 73 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V35 Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 16:14 | | | | 6 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 19 Sep 15 |
| parkrun | 18:32 | | | | 3 | | 1 | 1 | Hanley | Hanley parkrun # 206 | 5 Sep 15 |
| parkrun | 18:52 | | | | 10 | | 1 | 1 | Hanley | Hanley parkrun # 203 | 15 Aug 15 |
| parkrun | 19:16 | | | | 13 | | 1 | 1 | Hanley | Hanley parkrun # 202 | 8 Aug 15 |
| parkrun | 19:20 | | | | 8 | | 1 | 1 | Hanley | Hanley parkrun # 219 | 5 Dec 15 |
| parkrun | 19:26 | | | | 8 | | 1 | 1 | Hanley | Hanley parkrun # 223 | 26 Dec 15 |
| parkrun | 19:30 | | | | 10 | | 1 | 1 | Hanley | Hanley parkrun # 214 | 31 Oct 15 |
| 5.1KXC | 20:29 | | | | 3 | | | 1 | Uttoxeter | North Staffordshire League | 12 Dec 15 |
| 5M | 30:41 | | | 30:47 | 136 | | 14 | 2 | Alsager | Brooks Alsager 5 | 1 Feb 15 |
| 5M | 30:50 | | | | 15 | | 3 | 1 | Cheadle | Cheadle Spring 5 | 1 Mar 15 |
| 10K | 37:15 | | | | 35 | | 5 | 1 | Crewe | Air Products 10K | 5 Apr 15 |
| 10K | 37:37 | | | 37:41 | 32 | | 3 | 1 | Ellesmere | Ellesmere 10K | 30 Aug 15 |
| 10K | 38:14 | | | 38:19 | 175 | | 10 | 2 | Manchester | Morrisons Great Manchester 10K | 10 May 15 |
| HM | 81:42 | | | 81:46 | 48 | | 3 | 1 | Wrexham | Wrexham Village Bakery Half Marathon (Inc North Wales Championships) | 15 Feb 15 |
| HM | 82:15 | | | 82:18 | 60 | | 2 | 1 | Stafford | Stafford Half Marathon | 22 Mar 15 |
| HM | 84:52 | | | 84:54 | 30 | | 3 | 1 | Hanley | Potters Arf Half Marathon | 14 Jun 15 |
| HM | 89:29 | | | | 8 | | 1 | 1 | Ashbourne | Ashbourne Half Marathon | 13 Sep 15 |
| HM | 92:39 | | | 92:47 | 892 | | 88 | 23 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| Mar | 3:09:21 | | | 3:09:23 | 25 | | 2 | 1 | Stoke on Trent | Potteries Marathon | 5 Jul 15 |
| ZXC | 24:59 | | | | 12 | | | 5 | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| 2014 V35 Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:20 | | | | 6 | | 2 | 1 | Hanley | Hanley parkrun # 117 | 1 Jan 14 |
| 4M | 24:39 | | | | 26 | | 1 | 1 | Cheadle | Cheadle 4 | 13 Jul 14 |
| 8KXC | 33:58 | | | | 141 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5M | 30:13 | | | 30:17 | 108 | | 16 | 3 | Alsager | Alsager 5 | 2 Feb 14 |
| 5M | 31:04 | | | | 31 | | 4 | 2 | Abergele | Abergele 5 | 2 Nov 14 |
| 5M | 31:24 | | | 31:26 | 17 | | 1 | | Rocester | JCB Lakeside 5 | 17 Jul 14 |
| 5MMT | 31:30 | | | | 35 | | 4 | 2 | Hednesford | Staffs Knot 5 | 31 Jul 14 |
| 10K | 37:56 | | | | 36 | | 2 | 1 | Crewe | Air Products 10K | 20 Apr 14 |
| 10K | 37:57 | | | 38:01 | 37 | | 3 | 3 | Ellesmere | Ellesmere 10K | 24 Aug 14 |
| HM | 81:53 | | | 81:55 | 29 | | 1 | 1 | Congleton | Congleton Half Marathon | 5 Oct 14 |
| HM | 82:19 | | | 82:20 | 31 | | 2 | 2 | Stafford | Stafford Half Marathon | 16 Mar 14 |
| HM | 86:12 | | | 86:15 | 33 | | 2 | 2 | Hanley | Potters Arf Half Marathon | 8 Jun 14 |
| HM | 86:59 | | | | 18 | | 1 | 1 | Ashbourne | Ashbourne Half Marathon | 14 Sep 14 |
| ZXC | 20:32 | | | | 4 | | | 2 | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 21:53 | | | | 2 | | | 1 | Weston Coyney | North Staffordshire League | 15 Nov 14 |
| ZXC | 22:32 | | | | 6 | | | 1 | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXC | 22:37 | | | | 5 | | | 1 | Leek | North Staffordshire League | 13 Dec 14 |
| ZXC | 24:30 | | | | 14 | | | 6 | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| ZXC | 27:00 | | | | 1 | | | | Oakamoor | Cheadle RC Vets Invitational | 13 Aug 14 |
| 2013 SEN Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 12:41 | | | | 60 | L2 | | | Milford | Shugborough Relays | 19 Jun 13 |
| parkrun | 19:51 | | | | 7 | | 1 | | Hanley | Hanley parkrun # 89 | 29 Jun 13 |
| parkrun | 19:52 | | | | 3 | | 1 | | Hanley | Hanley parkrun # 90 | 6 Jul 13 |
| parkrun | 20:33 | | | | 7 | | 1 | 1 | Hanley | Hanley parkrun # 107 | 2 Nov 13 |
| 4M | 26:19 | | | | 41 | | 2 | | Cheadle | Cheadle 4 | 14 Jul 13 |
| 5M | 30:52 | | | | 17 | | 1 | | Cheadle | Cheadle Spring 5 | 3 Mar 13 |
| 10K | 38:36 | | | | 167 | | 13 | | Telford | Telford 10K | 15 Dec 13 |
| 10K | 39:03 | | | | 45 | | 4 | | Crewe | Air Products 10K | 31 Mar 13 |
| 10K | 40:00 | | | 40:05 | 67 | | 5 | | Ellesmere | Ellesmere 10K | 25 Aug 13 |
| HM | 85:44 | | | 85:47 | 87 | | 3 | | Stafford | Stafford Half Marathon | 17 Mar 13 |
| HM | 86:55 | | | | 89 | | 8 | | Wrexham | Wrexham Village Bakery Half Marathon | 17 Feb 13 |
| HM | 88:24 | | | | 328 | | 19 | | Birmingham | Bupa Great Birmingham Run | 20 Oct 13 |
| HM | 92:09 | | | 92:12 | 95 | | 6 | | Hanley | Potters Arf Half Marathon | 9 Jun 13 |
| HM | 93:53 | | | | 30 | | 1 | | Ashbourne | Ashbourne Half Marathon | 15 Sep 13 |
| ZXC | 22:41 | | | | 6 | | | | Weston Coyney | North Staffordshire League | 16 Nov 13 |
| ZXC | 22:43 | | | | 10 | | | | Stafford | North Staffordshire League | 26 Oct 13 |
| ZXC | 25:47 | | | | 17 | | | | Leek | North Staffordshire League | 30 Nov 13 |
| ZXC | 26:02 | | | | 13 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| ZXC | 26:06 | | | | 10 | | | | Winsford | North Staffordshire League | 28 Sep 13 |
| ZXC | 28:56 | | | | 39 | | | | Stafford | Midland Championships | 26 Jan 13 |
| 2012 SEN Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:25 | | | | 38 | | 3 | | Stoke On Trent | Dave Clarke 5 | 23 Aug 12 |
| 4M | 26:08 | | | | 32 | | 3 | | Cheadle | Cheadle 4 | 8 Jul 12 |
| 5M | 31:35 | | | | 26 | | 2 | | Cheadle | Cheadle Spring 5 | 4 Mar 12 |
| 5M | 32:54 | | | | 36 | | 2 | | Rocester | JCB Lakeside 5 | 12 Jul 12 |
| 5M | 34:43 | | | | 32 | | 4 | | Stoke on Trent | Ipstones 5 | 8 Sep 12 |
| 5MMT | 32:00 | | | | 32 | | 3 | | Stone | Westbridge 5 | 3 Jun 12 |
| 5MMT | 33:08 | | | | 51 | | 5 | | Hednesford | Staffs Knot 5 | 8 Aug 12 |
| 10K | 39:48 | | | | 58 | | 5 | | Stone | Stone St Michael's 10K | 24 Jun 12 |
| 10K | 41:00 | | | | 52 | | 4 | | Newcastle | Clayton 10K | 16 May 12 |
| 10KMT | 41:45 | | | | 24 | | 3 | | Stoke-on-Trent | Berryhill Fields 10K | 3 Jul 12 |
| 15K | 66:34 | | | | 24 | | 5 | | Meerbrook | Meerbrook 15K | 4 Aug 12 |
| 10M | 70:04 | | | | 53 | | 5 | | Burton on Trent | Burton 10 | 27 May 12 |
| HM | 84:49 | c | | | 226 | | 15 | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| HM | 86:44 | | | | 52 | | 4 | | Wrexham | Wrexham Village Bakery Half Marathon | 19 Feb 12 |
| HM | 90:12 | | | 90:17 | 135 | | 7 | | Stafford | Stafford Half Marathon | 25 Mar 12 |
| HM | 91:54 | | | 91:56 | 87 | | 6 | | Congleton | Congleton Half Marathon | 7 Oct 12 |
| HM | 92:56 | | | 92:59 | 90 | | 5 | | Hanley | Potters Arf Half Marathon | 10 Jun 12 |
| HM | 93:17 | | | | 35 | | 4 | | Ashbourne | Ashbourne Half Marathon | 16 Sep 12 |
| ZXC | 23:30 | | | | 18 | | | | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 31:41 | | | | 22 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| 2011 SEN Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 26:10 | | | | 37 | | 4 | | Cheadle | Cheadle 4 | 10 Jul 11 |
| 5M | 32:07 | | | | 72 | | 10 | | Runcorn | Halton Run The Bridge 5 | 24 Apr 11 |
| 5M | 32:21 | | | | 34 | | 6 | | Stoke-on-Trent | Cheadle Spring 5 | 6 Mar 11 |
| 5M | 32:29 | | | | 162 | | 20 | | Alsager | Asics Alsager 5 | 6 Feb 11 |
| 5M | 34:51 | | | | 83 | | 10 | | Rocester | JCB Lakeside 5 | 14 Jul 11 |
| 5MMT | 34:02 | | | | 36 | | 3 | | Rudyard | Staffordshire Moorlands Summer Series | 7 Jul 11 |
| 10K | 38:22 | | | | 232 | | 4 | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 38:59 | | | 39:01 | 55 | | 4 | | Manchester | K-swiss City of Manchester 10K | 3 Jul 11 |
| 10K | 40:13 | | | | 80 | | 7 | | Crewe | Air Products 10K | 10 Apr 11 |
| 9MMT | 1:43:04 | | | | 191 | | 55 | | Willaston | Halloween Hellraiser 9 | 30 Oct 11 |
| 10M | 66:29 | | | | 33 | | 1 | | Stone | Flying Fox 10 | 6 Nov 11 |
| HM | 87:53 | | | 87:55 | 50 | | 4 | | Hanley | Potters Arf Marathon | 12 Jun 11 |
| HM | 95:14 | | | | 21 | | 2 | | Ashbourne | Ashbourne Half Marathon | 11 Sep 11 |
| HM | 98:28 | | | | 87 | | 16 | | Leek | Leek Half Marathon (inc BMAF Champs) | 21 Aug 11 |
| SHORTHM | 93:17 | | | | 35 | | 2 | | Buxton | Buxton Half Marathon | 29 May 11 |
| ZXC | 21:25 | | | | 16 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 21:29 | | | | 12 | | | | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 23:43 | | | | 17 | | | | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| 2010 SEN Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:37 | | | | 59 | | 4 | | Crewe | Air Products 10K | 4 Apr 10 |
| 10K | 41:35 | | | | 72 | | 10 | | Ellesmere | Ellesmere 10K | 29 Aug 10 |
| SHORT10K | 35:13 | | | | 43 | | 6 | | Stoke | Stoke 2010k 10K | 30 May 10 |
| HM | 87:53 | | | | 45 | | 3 | | Uttoxeter | Uttoxeter Half Marathon | 2 May 10 |
| HM | 92:25 | | | | 25 | | 2 | | Ashbourne | Ashbourne Half Marathon | 19 Sep 10 |
| SHORTHM | 2:04:48 | | | 2:04:52 | 5676 | | 1453 | | Cardiff | Cardiff Half Marathon (193m short) | 17 Oct 10 |
| ZXC | 21:03 | | | | 12 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 23:41 | | | | 17 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 24:08 | | | | 13 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 25:45 | | | | 19 | | | | Leek | North Staffordshire League | 11 Dec 10 |
| 2009 SEN Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:08 | | | | 21 | | 3 | | Cheadle | Cheadle Spring 5 | 1 Mar 09 |
| 5M | 31:17 | | | | 69 | | 3 | | Chester | Chester Spring 5 | 8 Apr 09 |
| 10K | 41:14 | | | | 58 | | 3 | | Cheddleton | Cheddleton 10K | 28 Nov 09 |
| 10M | 67:16 | | | | 40 | | 3 | | Burton-on-Trent | Burton 10 | 24 May 09 |
| HM | 87:37 | | | | 109 | | 7 | | Stafford | Stafford Half Marathon | 15 Mar 09 |
| HM | 88:22 | | | 88:28 | 246 | | 18 | | Cologne, GER | Cologne Marathon | 4 Oct 09 |
| HM | 89:05 | | | | 44 | | 2 | | Uttoxeter | Uttoxeter Half Marathon | 3 May 09 |
| 2008 SEN Cheadle |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:43 | | | | 24 | | 1 | | Dudley | Action Heart 5 | 24 Feb 08 |
| 5M | 31:20 | | | | 14 | | 4 | | Cheadle | Cheadle Spring 5 | 2 Mar 08 |
| 10K | 36:49 | | | | 19 | | 2 | | Guilden Sutton | Shell Sutton 6 10K | 21 Sep 08 |
| 10K | 37:45 | | | | 2 | | 1 | | Crewe | Everybody 10K | 17 Aug 08 |
| 10K | 37:47 | | | | 25 | W | | | Manchester | Bupa Great Manchester Run 10K | 18 May 08 |
| 10K | 37:56 | | | | 5 | | 1 | | Nantwich | Everybody 10K | 20 Jul 08 |
| HM | 79:25 | | | | 39 | | 1 | | Amsterdam, NED | ING Amsterdam Marathon | 19 Oct 08 |
| HM | 81:56 | | | | 34 | | 1 | | Stafford | Stafford Half Marathon | 16 Mar 08 |
| HM | 85:34 | | | | 9 | | 1 | | Ashbourne | Ashbourne Half Marathon | 14 Sep 08 |
| HM | 88:21 | | | | 52 | | 4 | | Stoke-on-Trent | Hanley Building Society Potters Arf Marathon | 8 Jun 08 |
| ZXC | 20:29 | | | | 4 | | | | Newcastle-under-Lyme | North Staffordshire League | 4 Oct 08 |
| 2007 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:37.00 | i | | | 7 | h2 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 5M | 29:36 | | | | | | 1 | | Cheadle | Cheadle Spring 5 | 4 Mar 07 |
| 5M | 32:25 | | | | | | 1 | | Whatstandwell | New Year's Day Hangover 5 | 1 Jan 07 |
| 10K | 37:15 | | | | | | 9 | | Sheffield | Bupa Great Yorkshire Run 10K | 9 Sep 07 |
| 10K | 37:50 | | | | | | 7 | | Birchwood | Birchwood 10K | 19 Aug 07 |
| 10K | 38:08 | c | | | | | 26 | | Cardiff | Bupa Great Wales Run 10K | 29 Jul 07 |
| 10K | 38:57 | | | | 28 | | 3 | | Cheddleton | Cheddleton Christmas Pudding 10K | 1 Dec 07 |
| 10K | 39:57 | | | | 3 | | 1 | | Crewe | Crewe Carnival On your marks races | 26 Aug 07 |
| 7M | 44:07 | | | | | | 1 | | Newcastle-under-Lyme | ANC Newcastle 7 | 15 Apr 07 |
| 10M | 61:10 | | | | | | 21 | | Portsmouth | Bupa Great South Run 10 | 28 Oct 07 |
| 10M | 62:33 | | | | 14 | | 1 | | Burton | Burton 10 | 27 May 07 |
| HM | 78:38 | | | | 31 | | 1 | | Cardiff | Cardiff Half Marathon | 14 Oct 07 |
| HM | 80:24 | a | | | 152 | | 21 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 30 Sep 07 |
| HM | 81:23 | | | | | | 1 | | Stafford | Stafford Half Marathon | 25 Mar 07 |
| HM | 84:36 | | | | 7 | | 1 | | Ashbourne | Ashbourne Half-marathon | 16 Sep 07 |
| HM | 84:44 | | | | 23 | | 1 | | Stoke | Afford Rent-a-car Potters Arf | 10 Jun 07 |
| ZXC | 19:21 | | | | 1 | | | | Newcastle-under-Lyme | North Staffordshire League | 6 Oct 07 |
| 2006 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:55 | | | | | | 2 | | Stoke | Tunstall Park 5km | 6 Jun 06 |
| 5K | 18:26 | | | | | | 2 | | Stoke | Longton Park 5km | 9 May 06 |
| 5M | 31:25 | | | | | | 16 | | Alsager | Afford Rent-a-Car Alsager 5 | 5 Feb 06 |
| 10M | 61:24 | | | | | | 1 | | Burton upon Trent | Burton 10 | 28 May 06 |
| HM | 78:33 | | | | | | 1 | | Cardiff | Cardiff Marathon & Half Marathon | 15 Oct 06 |
| HM | 82:57 | | | | | | 2 | | Stafford | Stafford Half Marathon | 19 Mar 06 |
| HM | 83:02 | | | | | | 1 | | Ashbourne | Ashbourne Half Marathon | 17 Sep 06 |
| HM | 87:16 | | | | | | 1 | | Stoke | Afford Rent-A-Car Potters Arf | 11 Jun 06 |
| 2005 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:11.7 | | | | 1 | | | | Scunthorpe | Scunthorpe & District Winter Warm-up | 13 Mar 05 |
| 3000 | 10:18.6 | | | | 3 | | | | Ware | UK Women's League Division 4 | 5 Jun 05 |
| 3000 | 10:21.85 | | | | 3 | | | | Abingdon | UK Women's League Division 4 | 31 Jul 05 |
| 3000 | 10:40.0 | | | | 2 | | | | Stoke | UK Women's League Division 2 | 26 Jun 05 |
| 5M | 29:06 | | | | 9 | | 1 | | Cheadle | CHEADLE 5 | 6 Mar 05 |
| 5M | 29:28 | | | | 12 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5 | 6 Feb 05 |
| 10K | 37:59 | | | | 1 | | | | Audley | AUDLEY RC 10km | 25 May 05 |
| 10M | 64:27 | | | | 15 | | 1 | | Eccleshall | - | 6 Nov 05 |
| 10M | 64:27 | | | | | | 1 | | Staffordshire | Flying Fox 10 | 6 Nov 05 |
| HM | 82:20 | | | | 1 | | | | Stafford | Stafford Half Marathon | 20 Mar 05 |
| HM | 84:12 | | | | 2 | | | | Stoke | AFFORD RENT-A-CAR POTTERS ARF Stoke | 12 Jun 05 |
| HM | 86:18 | | | | 1 | | | | Derby | Ashbourne Half Marathon | 18 Sep 05 |
| 2004 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:39.90 | i | | | 3 | 2 | | | Birmingham | University & Forces Representative Match | 27 Jan 04 |
| 1500 | 4:50.0 | | | | 4 | | | | Barking | British Athletics League Division 4 | 6 Jun 04 |
| 3000 | 9:57.0 | | | | 2 | | | | Birmingham | Midland Women's League Division 1 | 22 Aug 04 |
| 3000 | 10:13.34 | | | | 5 | B | | | Stretford | TRAFFORD OPEN | 3 Aug 04 |
| 3000 | 10:13.8 | | | | 1 | | | | Stoke | Midland Women's League Division 1 | 12 Sep 04 |
| 3000 | 10:13.96 | | | | 2 | | | | Stoke | Golden Jubilee Cup Semi Final | 18 Jul 04 |
| 3000 | 10:15.7 | | | | 2 | | | | Abingdon | - | 31 Jul 04 |
| 3000 | 10:48.77 | i | | | 5 | h1 | | | Cardiff | BUSA Indoor Championships | 28 Feb 04 |
| 5000 | 17:30.9 | | | | 3 | | | | Scunthorpe | UK Women's League Division 4 | 4 Jul 04 |
| 5K | 17:37 | | | | 1 | | | | Stoke | CITY PARKS GRAND PRIX Hanley Park, Stoke | 17 Aug 04 |
| 5K | 17:52 | | | | 1 | | | | Stoke | CITY PARKS FENTON 5km Stoke | 13 Jul 04 |
| 5K | 18:12 | | | | 2 | | | | Stoke | City Parks Grand Prix Series | 11 May 04 |
| 5M | 30:00 | | | | 2 | | | | Cheadle | Cheadle Spring 5 | 7 Mar 04 |
| 10M | 64:53 | | | | 2 | | | | Burton upon Trent | BURTON 10 | 30 May 04 |
| 2003 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:12.9 | | | | 3 | | | | Peterborough | Division 4 | 3 Aug 03 |
| 3000 | 10:18.44 | i | | | 3 | | | | Glasgow | British Universities Indoor Athletics Championships | 22 Feb 03 |
| 3000 | 10:32.1 | | | | 1 | | | | Derby | Cup SF | 19 Jul 03 |
| 3000 | 10:39.8 | | | | 1 | | | | Nottingham | MIDLAND WOMEN'S LEAGUE D2 Nottingham | 20 Apr 03 |
| 5000 | 17:42.7 | | | | 2 | | | | Abingdon | UK Women's League D4 | 6 Jul 03 |
| 5000 | 18:45.81 | | | | 12 | | | | Bedford | BUSA Championships | 5 May 03 |
| 5000 | 18:47.26 | | | | 6 | h1 | | | Bedford | BUSA Championships | 5 May 03 |
| 2002 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.9 | | | | 2 | | | | Stoke | Golden Jubilee Cup Semi Final | 21 Jul 02 |
| 3000 | 10:29.31 | i | | | 6 | | | | Glasgow | BUSA Indoor Championships | 23 Feb 02 |
| 3000 | 10:35.6 | | | | 1 | | | | Telford | Telford Warm Up Meeting | 28 Apr 02 |
| 3000 | 10:44.11 | i | | | 1 | h2 | | | Glasgow | BUSA Indoor Championships | 23 Feb 02 |
| 5000 | 17:58.2 | | | | 2 | h2 | | | Bedford | BUSA Championships | 4 May 02 |
| 5000 | 18:08.7 | | | | 10 | | | | Bedford | BUSA Championships | 6 May 02 |