| 2025 SEN Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.6 | | | | 3 | B | | | Bebington | Northern T&F League - West 1 South | 2 Aug 25 |
| 1500 | 4:37.78 | | | | 4 | | | | York | National Athletics League Championship - North | 31 May 25 |
| 3000 | 9:29.36 | | | | 7 | C | | | Belfast | BMC Record Breaker Races | 14 Jun 25 |
| 3000 | 9:32.52 | | | | 17 | B | | | Belfast | Belfast Irish Milers Meet | 10 May 25 |
| 3000 | 9:38.66 | | | | 15 | 1 | | | Loughborough | Loughborough Outdoor Open | 28 May 25 |
| 3000 | 9:56.14 | | | | 8 | | | | Nottingham | National Athletics League Championship - North | 19 Jul 25 |
| 5000 | 16:28.5 | | | | 3 | A | | | Bebington | Northern T&F League - West 1 South | 2 Aug 25 |
| 400H | 73.1 | | | | 2 | A | | | Bebington | Northern T&F League - West 1 South | 2 Aug 25 |
| 400H | 75.81 | | | | 4 | A | | | Liverpool | Northern T&F League - West 1 South | 22 Jun 25 |
| 400H | 76.2 | | | | 4 | A | | | Ormskirk | Northern T&F League - West 1 South | 13 Jul 25 |
| 400H | 79.56 | | | | 2 | A | | | Connah's Quay | Northern T&F League - West 1 South | 17 May 25 |
| 2000SC | 6:43.63 | | | | 5 | A | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 2000SC | 6:44.63 | | | | 2 | | | | Liverpool | National Athletics League Championship - North | 5 Jul 25 |
| 3000SC | 10:04.8 | | | | 1 | | | | Blackpool | Lancashire County Championships | 11 May 25 |
| 3000SC | 10:25.32 | | | | 3 | | | | Nottingham | National Athletics League Championship - North | 19 Jul 25 |
| 3000SC | 10:28.71 | | | | 5 | | | | Birmingham (U) | Birmingham University Winter Throws & Distance Meeting | 8 Mar 25 |
| 3000SC | 10:35.85 | | | | 1 | A | | | Connah's Quay | Northern T&F League - West 1 South | 17 May 25 |
| 3000SC | 10:43.13 | | | | 2 | | | | York | National Athletics League Championship - North | 31 May 25 |
| 3000SC | 10:48.4 | | | | 1 | A | | | Ormskirk | Northern T&F League - West 1 South | 13 Jul 25 |
| 3000SC | 11:05.10 | | | | 5 | | | | Derby | Northern U20 & Senior Championships | 28 Jun 25 |
| JT800 | 18.59 | | | | 5 | B | | | Connah's Quay | Northern T&F League - West 1 South | 17 May 25 |
| 5K | 16:02 | | | 16:04 | 137 | | | | Kingsley | Mid Cheshire 5K | 23 May 25 |
| 5K | 16:13 | | | 16:18 | 219 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5KL | 16:38 | | | | 9 | L11 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| 5.47KL | 18:47 | | | | 67 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 8KXC | 30:06 | | | | 168 | R10 | | | Sefton Park | British Athletics Cross Challenge (inc Manchester Area League and Mid Lancs League) | 22 Nov 25 |
| 10K | 34:22 | | | 34:25 | 118 | | | | Partington | Trafford 10K | 19 Oct 25 |
| 10K | 34:22 | | | 34:26 | 281 | | 266 | 190 | Telford | Telford 10K | 14 Dec 25 |
| 10KMT | 33:58 | | | | 2 | | | | Great Harwood | East Lancashire Hospice 10K | 19 Jan 25 |
| 11.75KXC | 43:09 | | | | 149 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 2024 SEN Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:11.71 | | | | 16 | B | | | Belfast | Belfast Irish Milers Meet in Association with Tripadvisor | 11 May 24 |
| 5000 | 16:51.64 | | | | 6 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 2000SC | 6:39.67 | | | | 2 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 3000SC | 10:17.70 | | | | 4 | | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| 3000SC | 10:18.1 | | | | 1 | A | | | Macclesfield | Northern League - West 1S | 18 May 24 |
| 3000SC | 10:20.04 | | | | 1 | | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 8 Jun 24 |
| 3000SC | 10:43.6 | | | | 1 | A | | | Wrexham | Northern League - West 1S | 14 Jul 24 |
| 3000SC | 10:58.67 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Aug 24 |
| 4.5KL | 14:26 | | | | 12 | L04 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 15:50 | | | 15:51 | 113 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 16:11 | | | 16:16 | 9 | TF | | | Liverpool | Run Aintree | 25 May 24 |
| 5K | 16:41 | | | 16:41 | 39 | | | | Carlingford, IRL | Carlingford 5K | 2 Aug 24 |
| 5KL | 16:36 | | | | 15 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 5KXCL | 17:45 | | | | 74 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 15:55 | | | | 1 | | | 1 | Widnes | Widnes parkrun # 397 | 9 Mar 24 |
| parkrun | 16:28 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 360 | 2 Mar 24 |
| 5.6KL | 18:29 | | | | 31 | L4 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 8KXC | 30:52 | | | | 104 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5MXC | 29:12 | | | | 8 | | | | Sherdley Park | Liverpool & District League | 26 Oct 24 |
| 10K | 33:10 | | | 33:17 | 259 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 33:31 | | | 33:31 | 20 | A | 20 | 15 | Newcastle | Newcastle 10K | 20 Jan 24 |
| 10K | 34:18 | | | 34:18 | 6 | | | | Runcorn | RunThrough Jubilee Bridge 10K / Half Marathon | 2 Jun 24 |
| 10K | 34:22 | | | 34:24 | 1 | | | | Blackpool | Autumn Breaker 10K | 20 Oct 24 |
| 10KNAD | 33:48 | | | | 2 | | | | Brocagh | Brocagh Bay Boxing Day 5K / 10K | 26 Dec 24 |
| 10KXC | 32:11 | | | | 229 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10.8KXC | 38:00 | | | | 8 | | | | Knowsley | Merseyside County Championships | 3 Feb 24 |
| 12.1KXC | 44:11 | | | | 79 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 2023 SEN Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:57.96 | | | | 5 | B | | | Belfast | BMC Regional Races | 19 Jul 23 |
| 3000 | 9:17.14 | | | | 14 | 3 | | | Birmingham (Un) | University of Birmingham Track & Field Series | 10 May 23 |
| 3000 | 9:32.47 | | | | 11 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 2000SC | 6:22.69 | | | | 1 | | | | Warrington | Warrington AC Spring Open Meeting | 15 Apr 23 |
| 2000SC | 6:36.53 | | | | 6 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 3000SC | 9:59.71 | | | | 2 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| 3000SC | 10:11.1 | | | | 1 | ns | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 3000SC | 10:13.28 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| 3000SC | 10:17.72 | | | | 7 | | | | Dublin (S), IRL | 123.ie National Senior Championships | 30 Jul 23 |
| 3000SCns | 10:13.0 | | | | 1 | NS | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| 4.2KL | 14:23 | | | | 25 | L3 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 15:26 | | | 15:28 | 78 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 15:35 | | | 15:39 | 160 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5K | 15:58 | | | 15:59 | 28 | | | | Carlingford, IRL | Carlingford 5K | 4 Aug 23 |
| 5K | 16:08 | | | | 39 | A | | | Barrowford | Podium 5K | 17 Jun 23 |
| 5KL | 16:16 | | | | 8 | L06 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 16:40 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 429 | 27 May 23 |
| 5.1KL | 16:08 | | | | 19 | L04 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 5.848KL | 19:29 | | | | 45 | L04 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 8KXC | 29:04 | | | | 26 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 21 Oct 23 |
| 5M | 26:50 | | | 26:51 | 3 | | | | Loughmacrory | Lough 5 | 31 Dec 23 |
| 8.3KXC | 28:53 | | | | 73 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 9.8KXC | 34:26 | | | | 188 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 31:43 | | | 31:49 | 108 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10K | 32:50 | | | 32:58 | 244 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10KNAD | 32:43 | | | | 1 | | | | Brocagh | Brocagh Bay Boxing Day 5K / 10K | 26 Dec 23 |
| 10KNAD | 33:45 | | | 33:46 | 7 | | | 1 | Lisburn | Lisburn 10K | 21 Jun 23 |
| 10KXC | 42:01 | | | | 6 | | | | Arrowe Park | Merseyside County Championships | 7 Jan 23 |
| 10KXC | 44:46 | | | | 230 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 11.5KXC | 41:01 | | | | 79 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 41:57 | | | | 260 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 SEN Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.24 | i | | | 9 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 15 Jan 22 |
| 1500 | 4:24.06 | i | | | 6 | h5 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:33.30 | | | | 5 | 1 | | | Leicester | University of Leicester Running & Athletics Open Meeting | 19 Mar 22 |
| 3000 | 9:02.78 | i | | | 7 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 16 Jan 22 |
| 5000 | 16:50.52 | | | | 11 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 3000SC | 9:59.92 | | | | 7 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 3000SC | 10:03.10 | | | | 10 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 3000SC | 10:10.42 | | | | 4 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| 3000SC | 10:17.59 | | | | 3 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 3000SC | 10:32.22 | | | | 3 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 3000SC | 10:32.72 | | | | 5 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 3000SC | 10:33.8 | | | | 2 | | | | Leicester | University of Leicester Running & Athletics Open Meeting | 19 Mar 22 |
| 3.9KL | 12:26 | | | | 6 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 4KXC | 13:35 | | | | 1 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 5K | 16:08 | | | 16:08 | 2 | | | | Omagh | SPAR Omagh 5K | 3 Apr 22 |
| 5K | 16:18 | | | 16:20 | 64 | | | | Belfast | Deep RiverRock Queens 5K | 6 Apr 22 |
| 5KNAD | 16:08 | | | | 1 | | | | Brocagh | Brocagh Bay Boxing Day 5K / 10K | 26 Dec 22 |
| 5KL | 17:16 | | | | 15 | L3 | | | Ormskirk | North West Road Relays | 11 Sep 22 |
| 5KXCL | 18:00 | | | | 60 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5.848KL | 19:56 | | | | 57 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 22:09 | | | | 21 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 8KXC | 31:05 | | | | 78 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 9.8KXC | 34:47 | | | | 139 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 32:25 | | | 32:27 | 136 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 32:51 | | | 32:58 | 106 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10KNAD | 34:33 | | | 34:33 | 5 | | | | Lisburn | Lisburn 10K | 22 Jun 22 |
| 10.5KXC | 40:10 | | | | 238 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 45:23 | | | | 47 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 22 |
| 12.1KXC | 46:39 | | | | 11 | | | | St Helens | Merseyside County Championships | 8 Jan 22 |
| 13.5KXC | 47:34 | | | | 76 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 U23 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:04.38 | | | | 8 | h3 | | | Dublin (S), IRL | AAI Games + CE Championships | 12 Jun 21 |
| 5000 | 15:49.42 | | | | 8 | C | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
| 2000SC | 6:16.58 | | | | 4 | | | | Belfast | North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase | 10 Jul 21 |
| 3000SC | 9:56.46 | | | | 9 | | | | Dublin (S), IRL | AAI - Athletics Ireland National Senior Championships | 26 Jun 21 |
| 3000SC | 10:09.53 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 5K | 15:51 | | | | 30 | 2 | | | Leicester | Podium 5K | 4 Dec 21 |
| 5KMT | 17:01 | | | 17:01 | 1 | | | | Strangford | Strangford Festival 5K / 10K | 27 Aug 21 |
| 5KXCL | 17:42 | | | | 37 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 16:17 | | | | 2 | | | | Princes | Princes parkrun # 484 | 11 Dec 21 |
| 5.8KL | 19:18 | | | | 21 | L1 | | | Warrington | North West Road Relays | 11 Sep 21 |
| 5.848KL | 19:16 | | | | 37 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 19:58 | | | | 28 | L2 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 8KXC | 29:19 | | | | 7 | | | | Dundonald | Comber Cup Open | 21 Nov 21 |
| 5MNAD | 26:57 | | | 26:57 | 6 | | | | Loughmacrory | Lough 5 | 31 Dec 21 |
| 9.8KXC | 33:13 | | | | 153 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 32:46 | | | 32:52 | 87 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 8.5MMT | 63:08 | | | | 12 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 28 Dec 21 |
| 2020 U23 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.35 | | | | 6 | C | | | Belfast | City of Lisburn Inter Club Invitational | 6 Aug 20 |
| 1500 | 4:24.20 | i | | | 7 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 3000 | 9:13.44 | | | | 8 | B | | | Belfast | North Belfast Harriers Meet | 17 Sep 20 |
| 3000 | 9:18.24 | | | | 6 | 5 | | | Belfast | Athletics Northern Ireland Winter Middle Distance Meeting | 16 Dec 20 |
| 3000SC | 10:17.77 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior / U20 / U18 Championships | 12 Sep 20 |
| 4KXC | 12:53 | | | | 9 | | | | Dundonald | Bobby Rea Cross Country | 20 Dec 20 |
| 5K | 15:49 | | | | 5 | | | | Lisburn | ChampionChip Ireland Running Series | 5 Sep 20 |
| 5K | 16:04 | | | | 9 | | | | Lisburn | ChampionChip Ireland Running Series | 22 Aug 20 |
| 5K | 16:08 | | | | 10 | E | | | Lisburn | ChampionChip Ireland Running Series | 1 Aug 20 |
| 5K | 16:54 | | | 16:55 | 6 | | | | Belfast | Back to Basics Victoria Park 5K | 1 Mar 20 |
| 6.5KXC | 25:25 | | | | 2 | | | | Bangor | North Down AC Festival | 18 Jan 20 |
| 8KXC | 29:51 | | | | 23 | | | | Mallusk | Mathieson Shield & Cup | 12 Jan 20 |
| 8KXC | 30:04 | | | | 163 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 12.3KXC | 51:30 | | | | 179 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 54:26 | | | | 486 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.26 | | | | 4 | D | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 1500 | 4:24.53 | i | | | 3 | 2 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 1500 | 4:31.19 | i | | | 7 | h5 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 1500 | 4:43.17 | | | | 11 | | | | Belfast | Lagan Valley Firmus Fab 5 Series | 11 Apr 19 |
| 3000 | 9:35.13 | | | | 2 | B | | | Drogheda, IRL | Irish Milers Club Open | 13 Jul 19 |
| 3000 | 9:43.58 | | | | 6 | | | | Belfast | Lagan Valley Firmus Fab 5 Series | 27 Jun 19 |
| 3000 | 9:53.48 | | | | 8 | 2 | | | Bangor | North Down AC Senior Open | 13 Aug 19 |
| 3000 | 10:01.3 | | | | 5 | 2 | | | Bangor | North Down AC Senior Open | 4 Jun 19 |
| 2000SC | 7:07.51 | | | | 4 | | | | Belfast | Athletics Northern Ireland Open | 14 May 19 |
| 3000SC | 10:41.63 | | | | 3 | | | | Tullamore, IRL | Irish Life Health Junior / U23 Championships | 6 Jul 19 |
| 3000SC | 10:51.6 | | | | 7 | | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 3000SC | 10:56.46 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 3000SC | 11:26.85 | | | | 10 | h1 | | | Bedford | BUCS Championships | 4 May 19 |
| 3000SC | 11:32.13 | | | | 1 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| 4KXC | 14:47 | | | | 10 | O | | 3 | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 5K | 17:06 | | | 17:06 | 3 | | | | Belfast | Back to Basics Victoria Park | 22 Dec 19 |
| 5K | 17:27 | | | | 2 | | | | Tannaghmore | Tannaghmore 5K / 10K | 14 Sep 19 |
| 5KNAD | 16:40 | | | 16:40 | 1 | | | 1 | Brocagh | Brocagh Bay Boxing Day 5K | 26 Dec 19 |
| 5KNAD | 17:37 | | | | 1 | | | | Banbridge | Seapatrick 5K / 10K | 14 Apr 19 |
| 5KNAD | 17:39 | | | | 1 | | | | Portadown | Ballinderry Shamrocks 5K / 5M | 17 Aug 19 |
| 5KNAD | 17:49 | | | 17:49 | 2 | | | | Beragh | Beragh 5K | 20 Apr 19 |
| 5KNAD | 19:14 | | | 19:15 | 9 | | | | Helen's Bay | Crawfordsburn 5K | 7 Aug 19 |
| parkrun | 17:35 | | | | 1 | | | 1 | Princes | Princes parkrun # 450 | 14 Dec 19 |
| parkrun | 18:09 | | | | 1 | | | 1 | Stormont | Stormont parkrun # 184 | 2 Mar 19 |
| parkrun | 18:24 | | | | 1 | | | 1 | Stormont | Stormont parkrun # 207 | 10 Aug 19 |
| parkrun | 18:34 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 299 | 25 May 19 |
| 8KXC | 33:26 | | | | 47 | | | | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
| 8.2KXC | 30:33 | | | | 181 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 9.8KXC | 38:54 | | | | 177 | | | 58 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 36:00 | | | 36:00 | 37 | | | | Belfast | Laganside 10K | 1 Sep 19 |
| 10K | 36:10 | | | 36:11 | 13 | | | | Lisburn | Lisburn 10K | 19 Jun 19 |
| ZXC | 21:22 | | | | 25 | | | | Antrim | Northern Ireland & Ulster Even Age Group Championships | 26 Oct 19 |
| 2018 U20 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.60 | | | | 11 | B | | | Belfast | Belfast International | 26 Jun 18 |
| 800 | 2:06.26 | | | | 2 | 2 | | | Belfast | Firmus Young Athlete Open Meeting | 26 Apr 18 |
| 800 | 2:09.54 | | | | 6 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 800 | 2:10.2 | | | | 4 | 2 | | | Bangor | North Down AC Senior Open | 21 Aug 18 |
| 1500 | 4:29.43 | | | | 11 | 2 | | | Bangor | North Down AC Senior Open | 24 Jul 18 |
| 1500 | 4:29.61 | | | | 9 | | | | Belfast | Firmus Young Athlete Open Meeting | 30 Aug 18 |
| 1500 | 4:33.06 | | | | 5 | | | | Belfast | Athletics Northern Ireland Open | 15 Apr 18 |
| 1500 | 4:35.88 | i | | | 1 | 2 | | | Manchester | Manchester Cup | 14 Nov 18 |
| 3000 | 10:00.06 | | | | 9 | | | | Belfast | Firmus Young Athlete Open Meeting | 9 Aug 18 |
| 3000 | 10:20.84 | | | | 11 | | | | Bangor | North Down AC Senior Open | 5 Apr 18 |
| 1500SC | 4:52.26 | | | | 1 | | | | Belfast | Ulster Schools District Championships | 2 May 18 |
| 2000SC | 6:34.36 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 18 May 18 |
| 2000SC | 6:41.65 | | | | 6 | | | | Tullamore, IRL | Irish Schools' Championships | 2 Jun 18 |
| 3000SC | 10:53.24 | | | | 1 | | | | Belfast | Athletics Northern Ireland Open | 22 May 18 |
| 3000SC | 11:18.98 | | | | 2 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 3K | 10:05 | | | | 79 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 18:33 | | | 18:35 | 4 | | | | Beragh | Beragh 5K | 31 Mar 18 |
| 5KNAD | 19:50 | | | | 1 | | | | Dromara | Slieve Croob 5K / 10K | 11 Aug 18 |
| parkrun | 18:22 | | | | 4 | | | 1 | Wallace | Wallace parkrun # 255 | 16 Jun 18 |
| parkrun | 18:39 | | | | 3 | | | 1 | Stormont | Stormont parkrun # 127 | 27 Jan 18 |
| parkrun | 19:04 | | | | 2 | | | 1 | Wallace | Wallace parkrun # 237 | 13 Jan 18 |
| parkrun | 19:08 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 238 | 20 Jan 18 |
| parkrun | 19:09 | | | | 2 | | | 1 | Wallace | Wallace parkrun # 244 | 10 Mar 18 |
| 6.7KXC | 23:51 | | | | 144 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 37:06 | | | 37:07 | 23 | | | | Lisburn | Lisburn 10K | 20 Jun 18 |
| 10K | 37:37 | | | 37:36 | 37 | | | 5 | Belfast | Laganside 10K | 2 Sep 18 |
| 10KNAD | 37:53 | | | | 4 | | | 1 | Killough | Shore 10K | 11 Jun 18 |
| ZXC | 23:06 | | | | 36 | | | 2 | Foyle | North West Cross Country | 15 Dec 18 |
| ZXC | 28:23 | | | | 60 | | | 1 | Stormont | Stormont Open | 3 Feb 18 |
| 2017 U20 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:31.65 | | | | 7 | 3 | | | Bangor | North Down AC Senior Open | 4 Apr 17 |
| 800 | 2:04.88 | | | | 4 | 1 | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 800 | 2:05.46 | | | | 4 | | | | Belfast | Firmus Energy Super 6 Series Open | 27 Apr 17 |
| 800 | 2:06.78 | i | | | 5 | | | | Magherafelt | Northern Ireland & Ulster Championships | 4 Feb 17 |
| 800 | 2:07.0 | | | | 6 | | | | Bangor | North Down AC Senior Open | 15 Aug 17 |
| 800 | 2:09.56 | | | | 6 | 2 | | | Bangor | North Down AC Senior Open | 6 Jun 17 |
| 1500 | 4:26.06 | i | | | 7 | h2 | | | Athlone, IRL | GloHealth Juvenile Indoor Championships | 26 Mar 17 |
| 1500 | 4:26.44 | | | | 10 | B | | | Belfast | Irish Milers Club Open | 24 Jun 17 |
| 1500 | 4:27.64 | | | | 7 | | | | Bangor | North Down AC Senior Open | 25 Jul 17 |
| 1500 | 4:28.29 | i | | | 9 | | | | Athlone, IRL | GloHealth Juvenile Indoor Championships | 26 Mar 17 |
| 1500 | 4:29.23 | | | | 7 | | | | Belfast | Firmus Energy Super 6 Series Open | 13 Apr 17 |
| 1500 | 4:35.69 | | | | 10 | B | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 2000SC | 6:31.77 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 20 May 17 |
| 2000SC | 6:38.80 | | | | 3 | | | | Tullamore, IRL | Irish Schools' Championships | 3 Jun 17 |
| 3000SC | 10:46.70 | | | | 2 | | | | Tullamore, IRL | Irish Life Health National Juvenile Championships | 8 Jul 17 |
| 3000SC | 10:51.63 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 3K | 9:44 | | | | 49 | | | 13 | Armagh | Armagh International Road Races | 16 Feb 17 |
| 5K | 16:57 | | | 16:58 | 70 | | | 13 | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5K | 17:17 | | | 17:19 | 2 | | | | Beragh | Beragh 5K | 15 Apr 17 |
| 5K | 17:29 | | | 17:29 | 1 | | | 1 | Ballyclare | County Antrim Harriers May Fair 5K | 27 May 17 |
| 5K | 17:39 | | | 17:39 | 40 | | | 2 | Carlingford, IRL | Carlingford 5K | 4 Aug 17 |
| 5KNAD | 17:38 | | | | 3 | | | 2 | Craigavon | Craigavon Lakes 5K | 7 Jun 17 |
| 5KNAD | 18:03 | | | | 3 | | | | Magheralin | Magheralin 5K | 25 Aug 17 |
| parkrun | 17:46 | | | | 2 | | | 1 | Comber | Comber parkrun # 139 | 21 Jan 17 |
| parkrun | 17:46 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 205 | 22 Apr 17 |
| parkrun | 17:53 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 191 | 7 Jan 17 |
| parkrun | 17:54 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 195 | 11 Feb 17 |
| parkrun | 17:58 | | | | 3 | | | | Waterworks | Waterworks parkrun # 329 | 28 Jan 17 |
| parkrun | 18:02 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 198 | 4 Mar 17 |
| parkrun | 18:12 | | | | 2 | | | 1 | Stormont | Stormont parkrun # 80 | 11 Mar 17 |
| 5.6KXC | 21:09 | | | | 20 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 6KXC | 25:03 | | | | 14 | | | | Stranorlar | Northern Ireland & Ulster Uneven Age Group Championships | 12 Nov 17 |
| 4.4MXC | 26:02 | | | | 11 | | | 2 | Stormont | Stormont Open | 25 Feb 17 |
| 8KXC | 32:16 | | | | 48 | | | 3 | Dundonald | Comber Cup Open | 14 Oct 17 |
| 8KMR | 44:58 | | | | 24 | | | | Peebles | British and Irish Junior Mountain Running Championships and Home Country International | 16 Sep 17 |
| 10K | 36:30 | | | | 1 | | | | Kilmood | Kilmood Santa Dash | 17 Dec 17 |
| 10K | 37:21 | | | 37:24 | 46 | | | 4 | Belfast | Laganside 10K | 3 Sep 17 |
| 10K | 37:22 | | | 37:24 | 35 | | | 3 | Bangor | Bangor 10K | 30 Sep 17 |
| 10K | 37:54 | | | 37:55 | 23 | | | 1 | Comber | Comber 10K | 16 Jun 17 |
| 10K | 37:54 | | | 38:06 | 17 | | | | Lisburn | Lisburn 10K | 21 Jun 17 |
| ZXC | 27:40 | | | | 43 | | | 3 | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
| 2016 U20 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:33.06 | | | | 4 | 3 | | | Bangor | North Down AC Senior Open | 5 Apr 16 |
| 800 | 2:07.63 | | | | 7 | h2 | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 800 | 2:08.74 | | | | 3 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 25 Aug 16 |
| 800 | 2:08.78 | | | | 5 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 28 Apr 16 |
| 800 | 2:09.32 | i | | | 6 | h1 | | | Athlone, IRL | GloHealth Juvenile Indoors | 13 Mar 16 |
| 800 | 2:10.29 | i | | | 3 | | | | Magherafelt | Northern Ireland & Ulster Championships | 6 Feb 16 |
| 800 | 2:11.96 | | | | 6 | 2 | | | Bangor | North Down AC Senior Open | 16 Aug 16 |
| 1500 | 4:34.09 | | | | 5 | 2 | | | Bangor | North Down AC Senior Open | 26 Jul 16 |
| 1500 | 4:39.62 | | | | 12 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 14 Apr 16 |
| 1500SC | 4:53.72 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 20 May 16 |
| 1500SC | 4:55.87 | | | | 6 | | | | Tullamore, IRL | All Ireland Schools Championships | 5 Jun 16 |
| 2000SC | 6:58.92 | | | | 1 | | | | Belfast | Belfast International | 7 May 16 |
| 3000SC | 11:04.44 | | | | 5 | | | | Tullamore, IRL | AAI Juvenile Championships Day 1 | 10 Jul 16 |
| 3000SC | 11:24.98 | | | | 3 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 1MNAD | 6:12 | | | | 8 | | | | Annsbouragh | Mill Hill Mile | 13 Sep 16 |
| 3K | 9:59 | | | | 58 | | | 10 | Armagh | Armagh International Road Races | 18 Feb 16 |
| 3.9KXC | 10:29 | | | | 2 | | | | Stormont | Northern Ireland League (Inc NI Civil Service Championships) | 27 Feb 16 |
| 5K | 17:55 | | | | 56 | | | | Carlingford, IRL | Carlingford 5K | 5 Aug 16 |
| 5K | 18:01 | | | | 102 | | | 7 | Belfast | Queen’s 5K | 20 Apr 16 |
| 5K | 18:43 | | | | 4 | | | 2 | Donaghadee | Donaghadee 5K | 10 Aug 16 |
| 5KNAD | 18:09 | | | | 3 | | | 3 | Omagh | SPAR Omagh 5K | 26 Mar 16 |
| 5KNAD | 19:29 | | | | 8 | | | 1 | Dromara | Dromara Village Festival 5K | 8 Jun 16 |
| 5KXC | NT | | | | 48 | | | | Sligo, IRL | GloHealth All Ireland Schools Cross Country Championships | 5 Mar 16 |
| parkrun | 17:44 | | | | 4 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 298 | 31 Dec 16 |
| parkrun | 17:56 | | | | 2 | | | 1 | Wallace | Wallace parkrun # 187 | 17 Dec 16 |
| parkrun | 18:03 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 182 | 12 Nov 16 |
| parkrun | 18:25 | | | | 4 | | | 1 | Wallace | Wallace parkrun # 167 | 23 Jul 16 |
| parkrun | 19:39 | | | | 5 | | | 1 | Wallace | Wallace parkrun # 142 | 9 Jan 16 |
| 6KXC | 20:51 | | | | 8 | | | | Stranorlar | Northern Ireland and Ulster Uneven Age Group Championships | 6 Nov 16 |
| 4MXC | 23:48 | | | | 26 | | | 4 | Ballyclare | Malcolm Cup | 3 Dec 16 |
| 10K | 39:29 | | | 39:33 | 30 | | | 4 | Bangor | Bangor Aurora 10K | 24 Sep 16 |
| 10K | 39:24 | | | 39:35 | 98 | | | 3 | Belfast | Laganside 10K | 4 Sep 16 |
| 10K | 40:31 | | | 40:44 | 64 | | | | Lisburn | Lisburn 10K | 15 Jun 16 |
| 10KNAD | 40:23 | | | 40:26 | 57 | | | 3 | Comber | Comber 10K | 2 Jul 16 |
| ZXC | 17:55 | | | | 11 | | | | Belfast | Ulster Schools' Championships | 10 Feb 16 |
| ZXC | 18:35 | | | | 25 | | | | Rostrevor | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 16 |
| ZXC | 20:42 | | | | 21 | | | | Antrim | Antrim International | 16 Jan 16 |
| ZXC | NT | | | | 34 | | | | Dundalk, IRL | AAI Novice & Uneven Age Group Championships | 11 Dec 16 |
| ZMR | 34:53 | | | | 59 | | | | Janské Lázně, CZE | International Mountain Running Youth Cup | 25 Jun 16 |
| ZMR | 44:18 | | | | 25 | | | | Keswick | British & Irish Junior Mountain Running Championships | 17 Sep 16 |
| 2015 U17 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.33 | | | | 3 | | | | Belfast | Lagan Valley AC Super 6 Open | 30 Apr 15 |
| 800 | 2:08.23 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Open | 20 Aug 15 |
| 800 | 2:16.19 | i | | | 8 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 31 Jan 15 |
| 1500 | 4:37.81 | | | | 6 | | | | Antrim | Northern Ireland & Ulster U16 / 17 Championships | 13 Jun 15 |
| 1500 | 4:50.00 | i | | | 9 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 1 Feb 15 |
| 1500 | 4:51.85 | | | | 10 | | | | Belfast | Lagan Valley AC Super 6 Open | 16 Apr 15 |
| 1500SC | 4:53.58 | | | | 6 | | | | Dublin (S), IRL | Irish Schools Interprovincial Championships | 19 Jun 15 |
| 1500Sc | 5:01.11 | | | | 10 | | | | Tullamore, IRL | Irish Schools' Championships | 30 May 15 |
| 1500SC | 5:06.44 | | | | 7 | | | | Sportcity | Sainsbury's School Games | 4 Sep 15 |
| 1500SC | 5:08.47 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 15 May 15 |
| 2000SC | 7:27.66 | | | | 2 | | | | Antrim | Northern Ireland & Ulster U16 / 17 Championships | 13 Jun 15 |
| SP5K | 6.70 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Open | 18 Jun 15 |
| JT600 | 11.53 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Open | 28 May 15 |
| 3K | 10:45 | | | | 94 | | | 28 | Armagh | Armagh International Road Races | 19 Feb 15 |
| 5K | 18:51 | | | | 53 | | | | Carlingford, IRL | Glenmore AC 5K | 7 Aug 15 |
| 5K | 19:35 | | | 19:38 | 205 | | | 38 | Belfast | Powerade Queen’s 5K (Inc NI & Ulster Champs) | 25 Mar 15 |
| parkrun | 19:38 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 96 | 14 Feb 15 |
| parkrun | 19:41 | | | | 4 | | | 1 | Wallace | Wallace parkrun # 104 | 11 Apr 15 |
| parkrun | 19:42 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 98 | 28 Feb 15 |
| parkrun | 20:12 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 97 | 21 Feb 15 |
| parkrun | 20:54 | | | | 10 | | | | Wallace | Wallace parkrun # 103 | 4 Apr 15 |
| ZXC | 8:23 | | | | 1 | | | | Delamont | McGrady Financial Series | 25 Jan 15 |
| ZXC | 18:14 | | | | 18 | | | | Donegal, IRL | Northern Ireland and Ulster Uneven Age Group Championships | 8 Nov 15 |
| ZXC | 19:26 | | | | 16 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 20:19 | | | | 1 | | | | Cookstown | Northern Ireland League (Inc Acorns AC Open) | 12 Dec 15 |
| ZXC | NT | | | | 61 | | | | Mallusk | Ulster Schools' Championships | 24 Feb 15 |
| 2014 U17 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.68 | | | | 4 | | | | Belfast | The Firmus Energy Super 5 | 28 Aug 14 |
| 400 | 57.85 | | | | 3 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 800 | 2:17.32 | | | | 6 | | | | Belfast | The Firmus Energy Super 5 | 28 Aug 14 |
| 800 | 2:20.85 | | | | 7 | | | | Belfast | The Firmus Energy Super 5 | 1 May 14 |
| 800 | 2:20.96 | i | | | 5 | | | | Magherafelt | Northern Ireland Championships | 8 Feb 14 |
| 1500 | 4:40.38 | | | | 11 | | | | Belfast | Northern Ireland & Ulster U16/U17 Age Group Championships | 14 Jun 14 |
| 1500 | 4:42.74 | | | | 4 | | | | Belfast | The Firmus Energy Super 5 | 7 Aug 14 |
| 1500 | 4:53.24 | | | | 17 | 2 | | | Belfast | The Firmus Energy Super 5 | 17 Apr 14 |
| 3000 | 10:41.16 | | | | 7 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 3K | 11:21 | | | | 91 | | | 19 | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5K | 19:22 | | | | | | | | Carlingford, IRL | Glenmore AC 5K | 1 Aug 14 |
| 5K | 20:54 | | | 20:57 | 222 | | | 24 | Belfast | Queens Sport 5K | 2 Apr 14 |
| parkrun | 18:53 | | | | 2 | | | 1 | Wallace | Wallace parkrun # 87 | 22 Nov 14 |
| parkrun | 19:45 | | | | 3 | | | | Wallace | Wallace parkrun # 53 | 15 Mar 14 |
| parkrun | 20:25 | | | | 6 | | | | Wallace | Wallace parkrun # 51 | 1 Mar 14 |
| parkrun | 20:25 | | | | 6 | | | | Wallace | Wallace parkrun # 52 | 8 Mar 14 |
| parkrun | 21:32 | | | | 17 | | | | Wallace | Wallace parkrun # 55 | 29 Mar 14 |
| ZXC | 2:56 | | | | 1 | | | | Tollymore | McGrady Financial Series | 19 Oct 14 |
| ZXC | 7:01 | | | | 1 | | | | Castlewellan | McGrady Financial Series | 14 Sep 14 |
| ZXC | 10:43 | | | | 4 | | | | Belfast | Athletics Northern Ireland League | 22 Feb 14 |
| ZXC | 10:45 | | | | 4 | B | | | Dundonald | Comber Cup Open | 11 Oct 14 |
| ZXC | 11:44 | | | | 2 | | | | Dundonald | Comber Cup Open | 15 Feb 14 |
| ZXC | 14:47 | | | | 51 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | NT | | | | 19 | | | | Mallusk | Ulster Schools' Championships | 11 Feb 14 |
| 2013 U15 Liverpool H/Loughview AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.89 | | | | 10 | | | | Antrim | Northern Ireland & Ulster U14 / U15 Championships | 8 Jun 13 |
| ZXC | 5:22 | | | | 1 | | | | Tollymore | McGrady Financial Series | 13 Oct 13 |
| ZXC | 5:52 | | | | 1 | | | | Castlewellan | McGrady Financial Series | 15 Sep 13 |
| ZXC | 6:16 | | | | 1 | | | | Rostrevor | McGrady Financial Series | 28 Sep 13 |
| ZXC | 8:04 | | | | 2 | | | | Rostrevor | McGrady Financial Series | 1 Dec 13 |
| ZXC | 13:22 | | | | 31 | | | | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |