| 2026 V50 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:28 | | | | 80 | | | | Keswick | Keswick parkrun # 525 | 3 Jan 26 |
| 2025 V50 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:08 | | | | 61 | | | | Keswick | Keswick parkrun # 513 | 25 Oct 25 |
| parkrun | 23:13 | | | | 70 | | | | Keswick | Keswick parkrun # 521 | 20 Dec 25 |
| parkrun | 23:37 | | | | 59 | | | | Keswick | Keswick parkrun # 520 | 13 Dec 25 |
| parkrun | 23:45 | | | | 94 | | | | Keswick | Keswick parkrun # 523 | 27 Dec 25 |
| parkrun | 23:46 | | | | 71 | | | | Keswick | Keswick parkrun # 518 | 29 Nov 25 |
| parkrun | 24:42 | | | | 63 | | | | Keswick | Keswick parkrun # 517 | 22 Nov 25 |
| parkrun | 25:02 | | | | 81 | | | | Keswick | Keswick parkrun # 516 | 15 Nov 25 |
| parkrun | 25:13 | | | | 57 | | | | Keswick | Keswick parkrun # 519 | 6 Dec 25 |
| parkrun | 25:22 | | | | 98 | | | | Keswick | Keswick parkrun # 515 | 8 Nov 25 |
| parkrun | 26:03 | | | | 128 | | | | Keswick | Keswick parkrun # 514 | 1 Nov 25 |
| parkrun | 28:08 | | | | 154 | | | | Keswick | Keswick parkrun # 509 | 20 Sep 25 |
| parkrun | 28:20 | | | | 173 | | | | Keswick | Keswick parkrun # 512 | 18 Oct 25 |
| 2024 V50 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:27 | | | | 31 | | | | Keswick | Keswick parkrun # 466 | 19 Oct 24 |
| parkrun | 22:02 | | | | 36 | | | | Keswick | Keswick parkrun # 433 | 2 Mar 24 |
| parkrun | 22:35 | | | | 50 | | | | Keswick | Keswick parkrun # 461 | 14 Sep 24 |
| parkrun | 22:49 | | | | 52 | | | | Keswick | Keswick parkrun # 472 | 30 Nov 24 |
| parkrun | 23:13 | | | | 41 | | | | Keswick | Keswick parkrun # 475 | 21 Dec 24 |
| parkrun | 23:35 | | | | 35 | | | | Keswick | Keswick parkrun # 429 | 27 Jan 24 |
| parkrun | 23:37 | | | | 95 | | | | Keswick | Keswick parkrun # 444 | 18 May 24 |
| parkrun | 24:35 | | | | 112 | | | | Keswick | Keswick parkrun # 476 | 25 Dec 24 |
| parkrun | 27:36 | | | | 275 | | | | Keswick | Keswick parkrun # 437 | 30 Mar 24 |
| parkrun | 28:32 | | | | 141 | | | | Keswick | Keswick parkrun # 431 | 10 Feb 24 |
| parkrun | 35:31 | | | | 194 | | | | Keswick | Keswick parkrun # 430 | 3 Feb 24 |
| parkrun | 35:39 | | | | 322 | | | | Keswick | Keswick parkrun # 463 | 28 Sep 24 |
| parkrun | 35:49 | | | | 292 | | | | Keswick | Keswick parkrun # 438 | 6 Apr 24 |
| parkrun | 36:21 | | | | 225 | | | | Keswick | Keswick parkrun # 443 | 11 May 24 |
| parkrun | 36:33 | | | | 223 | | | | Keswick | Keswick parkrun # 449 | 22 Jun 24 |
| parkrun | 39:15 | | | | 356 | | | | Keswick | Keswick parkrun # 457 | 17 Aug 24 |
| parkrun | 39:29 | | | | 314 | | | | Keswick | Keswick parkrun # 446 | 1 Jun 24 |
| parkrun | 42:31 | | | | 303 | | | | Keswick | Keswick parkrun # 452 | 13 Jul 24 |
| parkrun | 46:23 | | | | 240 | | | | Keswick | Keswick parkrun # 440 | 20 Apr 24 |
| parkrun | 53:37 | | | | 307 | | | | Keswick | Keswick parkrun # 434 | 9 Mar 24 |
| 2023 V50 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:54 | | | | 19 | | | | Keswick | Keswick parkrun # 395 | 3 Jun 23 |
| parkrun | 20:22 | | | | 12 | | | | Keswick | Keswick parkrun # 383 | 4 Mar 23 |
| parkrun | 20:42 | | | | 11 | | | | Keswick | Keswick parkrun # 389 | 22 Apr 23 |
| parkrun | 21:03 | | | | 45 | | | | Keswick | Keswick parkrun # 387 | 8 Apr 23 |
| parkrun | 21:13 | | | | 21 | | | 1 | Keswick | Keswick parkrun # 379 | 4 Feb 23 |
| parkrun | 21:34 | | | | 35 | | | | Keswick | Keswick parkrun # 420 | 9 Dec 23 |
| parkrun | 22:20 | | | | 31 | | | | Keswick | Keswick parkrun # 392 | 13 May 23 |
| parkrun | 22:28 | | | | 35 | | | | Keswick | Keswick parkrun # 378 | 28 Jan 23 |
| parkrun | 22:29 | | | | 62 | | | | Keswick | Keswick parkrun # 394 | 27 May 23 |
| parkrun | 22:49 | | | | 70 | | | | Keswick | Keswick parkrun # 422 | 23 Dec 23 |
| parkrun | 22:52 | | | | 28 | | | | Keswick | Keswick parkrun # 419 | 25 Nov 23 |
| parkrun | 23:05 | | | | 29 | | | | Keswick | Keswick parkrun # 376 | 7 Jan 23 |
| parkrun | 23:53 | | | | 9 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 207 | 12 Aug 23 |
| parkrun | 24:35 | | | | 14 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 209 | 26 Aug 23 |
| parkrun | 24:38 | | | | 17 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 190 | 15 Apr 23 |
| parkrun | 25:13 | | | | 7 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 213 | 23 Sep 23 |
| parkrun | 25:32 | | | | 12 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 188 | 1 Apr 23 |
| parkrun | 26:14 | | | | 95 | | | | Keswick | Keswick parkrun # 393 | 20 May 23 |
| parkrun | 27:42 | | | | 168 | | | | Keswick | Keswick parkrun # 423 | 25 Dec 23 |
| parkrun | 30:17 | | | | 220 | | | | Keswick | Keswick parkrun # 415 | 28 Oct 23 |
| parkrun | 35:39 | | | | 238 | | | | Keswick | Keswick parkrun # 391 | 6 May 23 |
| parkrun | 45:03 | | | | 174 | | | | Keswick | Keswick parkrun # 382 | 25 Feb 23 |
| parkrun | 49:01 | | | | 175 | | | | Keswick | Keswick parkrun # 418 | 18 Nov 23 |
| parkrun | 52:21 | | | | 201 | | | | Keswick | Keswick parkrun # 421 | 16 Dec 23 |
| parkrun | 53:22 | | | | 215 | | | | Keswick | Keswick parkrun # 411 | 30 Sep 23 |
| 7KMT | 35:50 | | | | 14 | | | 2 | Brampton | Brampton Trail 7K | 8 Jan 23 |
| 4.5MNAD | 32:03 | | | 32:07 | 63 | | | 10 | Keswick | Keswick Round the Houses 4.5 | 26 Apr 23 |
| 10KMT | 41:46 | | | 41:48 | 24 | | | 4 | Carlisle | Carlisle City Urban Trail 10K | 10 May 23 |
| 2022 V50 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:32 | | | | 41 | | | | Keswick | Keswick parkrun # 374 | 31 Dec 22 |
| parkrun | 20:59 | | | | 22 | | | | Keswick | Keswick parkrun # 369 | 12 Nov 22 |
| parkrun | 21:03 | | | | 15 | | | | Keswick | Keswick parkrun # 371 | 26 Nov 22 |
| parkrun | 21:06 | | | | 41 | | | | Mile End | Mile End parkrun # 453 | 5 Mar 22 |
| parkrun | 21:11 | | | | 27 | | | | Keswick | Keswick parkrun # 367 | 29 Oct 22 |
| parkrun | 21:14 | | | | 27 | | | | Keswick | Keswick parkrun # 364 | 8 Oct 22 |
| parkrun | 21:18 | | | | 26 | | | | Keswick | Keswick parkrun # 363 | 1 Oct 22 |
| parkrun | 21:35 | | | | 22 | | | | Keswick | Keswick parkrun # 365 | 15 Oct 22 |
| parkrun | 21:36 | | | | 25 | | | | Keswick | Keswick parkrun # 366 | 22 Oct 22 |
| parkrun | 22:10 | | | | 37 | | | | Keswick | Keswick parkrun # 362 | 24 Sep 22 |
| parkrun | 23:10 | | | | 62 | | | | Keswick | Keswick parkrun # 356 | 13 Aug 22 |
| parkrun | 23:13 | | | | 32 | | | | Keswick | Keswick parkrun # 368 | 5 Nov 22 |
| parkrun | 23:41 | | | | 59 | | | | Keswick | Keswick parkrun # 348 | 18 Jun 22 |
| parkrun | 24:09 | | | | 10 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 136 | 19 Mar 22 |
| parkrun | 24:41 | | | | 94 | | | | Keswick | Keswick parkrun # 354 | 30 Jul 22 |
| parkrun | 26:00 | | | | 15 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 133 | 5 Feb 22 |
| parkrun | 27:42 | | | | 31 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 129 | 1 Jan 22 |
| parkrun | 47:10 | | | | 149 | | | | Keswick | Keswick parkrun # 372 | 3 Dec 22 |
| HM | 93:13 | | | 93:16 | 34 | | | 3 | Cockermouth | North Lakes Half Marathon | 2 Jan 22 |
| 2021 V45 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:16 | | | | 10 | | | | Keswick | Keswick parkrun # 316 | 16 Oct 21 |
| parkrun | 20:15 | | | | 21 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 674 | 23 Oct 21 |
| parkrun | 20:48 | | | | 23 | | | | Keswick | Keswick parkrun # 320 | 13 Nov 21 |
| parkrun | 23:10 | | | | 11 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 110 | 7 Aug 21 |
| parkrun | 23:27 | | | | 10 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 109 | 31 Jul 21 |
| parkrun | 26:10 | | | | 14 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 125 | 20 Nov 21 |
| parkrun | 26:20 | | | | 18 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 115 | 11 Sep 21 |
| parkrun | 26:46 | | | | 109 | | | | Keswick | Keswick parkrun # 312 | 18 Sep 21 |
| parkrun | 26:49 | | | | 12 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 114 | 4 Sep 21 |
| parkrun | 29:42 | | | | 55 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 112 | 21 Aug 21 |
| 2020 V45 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:52 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 293 | 4 Jan 20 |
| parkrun | 22:34 | | | | 13 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 103 | 18 Jan 20 |
| parkrun | 22:49 | | | | 19 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 104 | 25 Jan 20 |
| HM | 88:39 | | | 88:40 | 20 | | | 7 | Cockermouth | North Lakes Half Marathon | 5 Jan 20 |
| 2019 V45 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:13 | | | | 16 | | | 4 | Maryport | Maryport Promenade 5K | 26 Jun 19 |
| parkrun | 19:00 | | | | 7 | | | 1 | Keswick | Keswick parkrun # 291 | 28 Dec 19 |
| parkrun | 19:20 | | | | 12 | | | | Keswick | Keswick parkrun # 267 | 13 Jul 19 |
| parkrun | 19:24 | | | | 8 | | | 1 | Keswick | Keswick parkrun # 276 | 14 Sep 19 |
| parkrun | 19:38 | | | | 8 | | | 1 | Keswick | Keswick parkrun # 282 | 26 Oct 19 |
| parkrun | 19:39 | | | | 18 | | | | Keswick | Keswick parkrun # 273 | 24 Aug 19 |
| parkrun | 19:40 | | | | 9 | | | 1 | Keswick | Keswick parkrun # 264 | 22 Jun 19 |
| parkrun | 19:50 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 281 | 19 Oct 19 |
| parkrun | 19:50 | | | | 5 | | | 1 | Keswick | Keswick parkrun # 290 | 21 Dec 19 |
| parkrun | 19:55 | | | | 7 | | | | Keswick | Keswick parkrun # 288 | 7 Dec 19 |
| parkrun | 20:06 | | | | 9 | | | 1 | Keswick | Keswick parkrun # 247 | 23 Feb 19 |
| parkrun | 20:11 | | | | 21 | | | 1 | Keswick | Keswick parkrun # 255 | 20 Apr 19 |
| parkrun | 20:31 | | | | 3 | | | | Keswick | Keswick parkrun # 289 | 14 Dec 19 |
| parkrun | 21:16 | | | | 23 | | | | Keswick | Keswick parkrun # 259 | 18 May 19 |
| parkrun | 21:29 | | | | 24 | | | | Keswick | Keswick parkrun # 272 | 17 Aug 19 |
| parkrun | 21:45 | | | | 16 | | | | Keswick | Keswick parkrun # 253 | 6 Apr 19 |
| parkrun | 21:56 | | | | 11 | | | | Keswick | Keswick parkrun # 242 | 12 Jan 19 |
| parkrun | 22:18 | | | | 21 | | | | Keswick | Keswick parkrun # 271 | 10 Aug 19 |
| parkrun | 23:07 | | | | 30 | | | | Keswick | Keswick parkrun # 243 | 19 Jan 19 |
| parkrun | 23:26 | | | | 31 | | | | Keswick | Keswick parkrun # 241 | 5 Jan 19 |
| 9.32KXC | 38:34 | | | | 15 | | | 1 | Carlisle | Cumbria League | 20 Jan 19 |
| 10K | 38:51 | | | | 13 | | | 3 | Keswick | Helvellyn 10K | 22 Dec 19 |
| 10M | 67:19 | | | | 40 | | | 4 | Keswick | Derwentwater 10 | 3 Nov 19 |
| ZXC | 43:06 | | | | 28 | | | | Penrith | Cumbria County Championships | 5 Jan 19 |
| 2018 V45 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 6 | | | 1 | Workington | Workington parkrun # 248 | 14 Apr 18 |
| parkrun | 18:51 | | | | 3 | | | 1 | Workington | Workington parkrun # 247 | 7 Apr 18 |
| parkrun | 18:57 | | | | 5 | | | 1 | Workington | Workington parkrun # 246 | 31 Mar 18 |
| parkrun | 19:39 | | | | 1 | | | 1 | Workington | Workington parkrun # 242 | 24 Feb 18 |
| parkrun | 19:57 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 192 | 3 Feb 18 |
| parkrun | 20:00 | | | | 20 | | | | Keswick | Keswick parkrun # 209 | 9 Jun 18 |
| parkrun | 20:08 | | | | 6 | | | | Keswick | Keswick parkrun # 189 | 13 Jan 18 |
| parkrun | 20:09 | | | | 13 | | | | Keswick | Keswick parkrun # 206 | 19 May 18 |
| parkrun | 20:21 | | | | 10 | | | | Keswick | Keswick parkrun # 224 | 22 Sep 18 |
| parkrun | 20:24 | | | | 10 | | | | Keswick | Keswick parkrun # 216 | 28 Jul 18 |
| parkrun | 20:28 | | | | 14 | | | | Keswick | Keswick parkrun # 205 | 12 May 18 |
| parkrun | 20:33 | | | | 16 | | | 1 | Keswick | Keswick parkrun # 230 | 3 Nov 18 |
| parkrun | 20:43 | | | | 14 | | | | Keswick | Keswick parkrun # 212 | 30 Jun 18 |
| parkrun | 20:48 | | | | 9 | | | 1 | Keswick | Keswick parkrun # 226 | 6 Oct 18 |
| parkrun | 20:50 | | | | 11 | | | | Keswick | Keswick parkrun # 223 | 15 Sep 18 |
| parkrun | 21:14 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 190 | 20 Jan 18 |
| parkrun | 21:53 | | | | 23 | | | | Workington | Workington parkrun # 241 | 17 Feb 18 |
| parkrun | 22:04 | | | | 17 | | | | Keswick | Keswick parkrun # 235 | 8 Dec 18 |
| parkrun | 22:25 | | | | 29 | | | | Keswick | Keswick parkrun # 234 | 1 Dec 18 |
| parkrun | 22:37 | | | | 35 | | | | Keswick | Keswick parkrun # 229 | 27 Oct 18 |
| parkrun | 23:02 | | | | 33 | | | | Keswick | Keswick parkrun # 193 | 10 Feb 18 |
| parkrun | 23:37 | | | | 30 | | | | Keswick | Keswick parkrun # 236 | 15 Dec 18 |
| parkrun | 24:08 | | | | 42 | | | | Keswick | Keswick parkrun # 228 | 20 Oct 18 |
| parkrun | 25:31 | | | | 30 | | | | Keswick | Keswick parkrun # 191 | 27 Jan 18 |
| 6.8KXC | 28:35 | | | | 28 | | | 3 | Keswick | Cumbria League (Inc Cumbria County Veterans Championships) | 15 Dec 18 |
| 6.8KXC | 35:31 | | | | 21 | | | 2 | Penrith | Cumbria League | 27 Oct 18 |
| 8KXC | 34:05 | | | | 19 | | | 1 | Workington | Cumbria League | 1 Dec 18 |
| 8.4KXC | 37:32 | | | | 21 | | | | Cockermouth | Cumbria League | 29 Sep 18 |
| 10K | 39:17 | | | | 6 | | | 3 | Lorton | Lorton School 10K | 10 Mar 18 |
| 10M | 67:17 | | | | 44 | | | 4 | Keswick | Derwentwater 10 | 4 Nov 18 |
| Mar | 2:58:05 | | | 2:58:08 | 73 | | | 29 | Annecy, FRA | Annecy Marathon | 22 Apr 18 |
| 2017 V45 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:57 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 139 | 21 Jan 17 |
| parkrun | 19:02 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 138 | 14 Jan 17 |
| parkrun | 19:34 | | | | 6 | | | 1 | South Shields | South Shields parkrun # 203 | 18 Mar 17 |
| parkrun | 19:34 | | | | 6 | | | 1 | South Shields | South Shields parkrun # 214 | 3 Jun 17 |
| parkrun | 19:34 | | | | 5 | | | 1 | South Shields | South Shields parkrun # 223 | 5 Aug 17 |
| parkrun | 19:38 | | | | 8 | | | | Keswick | Keswick parkrun # 179 | 4 Nov 17 |
| parkrun | 19:41 | | | | 7 | | | 1 | South Shields | South Shields parkrun # 220 | 15 Jul 17 |
| parkrun | 19:43 | | | | 7 | | | 1 | South Shields | South Shields parkrun # 201 | 4 Mar 17 |
| parkrun | 19:48 | | | | 6 | | | 1 | South Shields | South Shields parkrun # 222 | 29 Jul 17 |
| parkrun | 19:54 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 137 | 7 Jan 17 |
| parkrun | 20:23 | | | | 6 | | | 1 | South Shields | South Shields parkrun # 200 | 25 Feb 17 |
| parkrun | 20:23 | | | | 13 | | | | Keswick | Keswick parkrun # 186 | 30 Dec 17 |
| parkrun | 20:35 | | | | 16 | | | | South Shields | South Shields parkrun # 225 | 19 Aug 17 |
| parkrun | 21:04 | | | | 20 | | | | South Shields | South Shields parkrun # 213 | 27 May 17 |
| parkrun | 21:05 | | | | 9 | | | 1 | South Shields | South Shields parkrun # 234 | 28 Oct 17 |
| parkrun | 21:28 | | | | 20 | | | | South Shields | South Shields parkrun # 204 | 25 Mar 17 |
| parkrun | 22:38 | | | | 32 | | | | South Shields | South Shields parkrun # 217 | 24 Jun 17 |
| parkrun | 23:25 | | | | 49 | | | | Keswick | Keswick parkrun # 184 | 23 Dec 17 |
| 10K | 39:18 | | | | 21 | | | 3 | Keswick | Helvellyn 10K | 17 Dec 17 |
| 10MMT | 65:53 | | | | 16 | | | 3 | South Shields | South Shields 10 | 13 Aug 17 |
| HM | 83:58 | a | | 84:08 | 309 | | | 27 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 1:45:35 | | | 1:47:41 | 935 | | | 123 | Peterborough | Perkins Great Eastern Half Marathon | 8 Oct 17 |
| Mar | 2:58:38 | | | 2:58:48 | 121 | | | 50 | Annecy, FRA | Marathon du Lac d'Annecy | 30 Apr 17 |
| 2016 V40 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 12:25 | | | | 20 | L6 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| parkrun | 18:36 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 131 | 3 Dec 16 |
| parkrun | 18:39 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 110 | 9 Jul 16 |
| parkrun | 18:46 | | | | 7 | | | 1 | Keswick | Keswick parkrun # 108 | 25 Jun 16 |
| parkrun | 18:50 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 107 | 18 Jun 16 |
| parkrun | 18:51 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 125 | 22 Oct 16 |
| parkrun | 19:01 | | | | 7 | | | 1 | Keswick | Keswick parkrun # 126 | 29 Oct 16 |
| parkrun | 19:02 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 152 | 19 Mar 16 |
| parkrun | 19:08 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 105 | 4 Jun 16 |
| parkrun | 19:12 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 111 | 16 Jul 16 |
| parkrun | 19:15 | | | | 5 | | | | Keswick | Keswick parkrun # 134 | 24 Dec 16 |
| parkrun | 19:16 | | | | 7 | | | | Keswick | Keswick parkrun # 104 | 28 May 16 |
| parkrun | 19:16 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 130 | 26 Nov 16 |
| parkrun | 19:21 | | | | 8 | | | 1 | Keswick | Keswick parkrun # 135 | 31 Dec 16 |
| parkrun | 19:24 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 106 | 11 Jun 16 |
| parkrun | 19:54 | | | | 7 | | | 1 | Keswick | Keswick parkrun # 103 | 14 May 16 |
| parkrun | 20:08 | | | | 8 | | | | Keswick | Keswick parkrun # 132 | 10 Dec 16 |
| parkrun | 20:18 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 99 | 9 Apr 16 |
| parkrun | 20:19 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 94 | 5 Mar 16 |
| parkrun | 20:35 | | | | 4 | | | | Keswick | Keswick parkrun # 97 | 26 Mar 16 |
| parkrun | 21:03 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 92 | 20 Feb 16 |
| parkrun | 21:33 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 91 | 13 Feb 16 |
| parkrun | 21:53 | | | | 4 | | | | Keswick | Keswick parkrun # 90 | 6 Feb 16 |
| parkrun | 23:01 | | | | 10 | | | | Keswick | Keswick parkrun # 89 | 30 Jan 16 |
| parkrun | 23:10 | | | | 36 | | | | Keswick | Keswick parkrun # 117 | 27 Aug 16 |
| parkrun | 23:21 | | | | 29 | | | | Keswick | Keswick parkrun # 120 | 17 Sep 16 |
| parkrun | 23:58 | | | | 25 | | | | Keswick | Keswick parkrun # 133 | 17 Dec 16 |
| 10K | 36:47 | | | | 18 | | | 3 | Keswick | Helvellyn 10K | 18 Dec 16 |
| 10K | 38:16 | | | | 6 | | | 3 | Lorton | Lorton School 10K | 12 Mar 16 |
| 10M | 63:42 | | | | 27 | | | 3 | Keswick | Derwentwater 10 | 6 Nov 16 |
| HM | 1:46:21 | | | 1:48:32 | 1139 | | | 154 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 16 |
| Mar | 2:50:36 | | | 2:50:42 | 54 | | | 14 | Annecy, FRA | Marathon du Lac d'Annecy | 17 Apr 16 |
| 2015 V40 Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 79 | 3 Oct 15 |
| parkrun | 19:10 | | | | 3 | | | | Keswick | Keswick parkrun # 76 | 12 Sep 15 |
| parkrun | 19:15 | | | | 5 | | | 1 | Keswick | Keswick parkrun # 72 | 15 Aug 15 |
| parkrun | 19:31 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 71 | 8 Aug 15 |
| parkrun | 19:35 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 49 | 7 Mar 15 |
| parkrun | 20:01 | | | | 5 | | | | Keswick | Keswick parkrun # 68 | 18 Jul 15 |
| parkrun | 21:36 | | | | 20 | | | | Keswick | Keswick parkrun # 83 | 31 Oct 15 |
| parkrun | 22:01 | | | | 16 | | | | Keswick | Keswick parkrun # 40 | 3 Jan 15 |
| parkrun | 22:16 | | | | 18 | | | | Keswick | Keswick parkrun # 54 | 11 Apr 15 |
| parkrun | 22:25 | | | | 17 | | | | Keswick | Keswick parkrun # 85 | 14 Nov 15 |
| parkrun | 25:31 | | | | 27 | | | 1 | Keswick | Keswick parkrun # 47 | 21 Feb 15 |
| parkrun | 26:30 | | | | 38 | | | | Keswick | Keswick parkrun # 43 | 24 Jan 15 |
| parkrun | 26:46 | | | | 54 | | | | Keswick | Keswick parkrun # 81 | 17 Oct 15 |
| parkrun | 27:09 | | | | 38 | | | | Keswick | Keswick parkrun # 44 | 31 Jan 15 |
| parkrun | 27:13 | | | | 52 | | | | Keswick | Keswick parkrun # 80 | 10 Oct 15 |
| 10M | 62:27 | | | | 28 | | | 5 | Keswick | Derwentwater 10 | 1 Nov 15 |
| HM | 82:08 | | | | 5 | | | 1 | Outrawcliff | Valiants Half Marathon | 19 Apr 15 |
| HM | 82:42 | | | 82:51 | 132 | | | 15 | Peterborough | Perkins Great Eastern Run Half Marathon | 11 Oct 15 |
| HM | 85:46 | | | | 34 | | | 9 | Bampton | Haweswater Half Marathon | 1 Mar 15 |
| HM | 86:41 | | | 88:52 | 102 | | | 23 | Scunthorpe | North Lincolnshire Half Marathon | 3 May 15 |
| 2014 V40 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:21 | | | | 10 | | | | Dulwich | Dulwich parkrun # 93 | 11 Jan 14 |
| parkrun | 18:23 | | | | 3 | | | 1 | Newbury | Newbury parkrun # 118 | 5 Apr 14 |
| parkrun | 18:23 | | | | 5 | | | | Newbury | Newbury parkrun # 119 | 12 Apr 14 |
| parkrun | 18:34 | | | | 8 | | | | Newbury | Newbury parkrun # 122 | 3 May 14 |
| parkrun | 18:36 | | | | 4 | | | 1 | Newbury | Newbury parkrun # 115 | 15 Mar 14 |
| parkrun | 19:18 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 39 | 27 Dec 14 |
| parkrun | 19:52 | | | | 5 | | | 1 | Keswick | Keswick parkrun # 36 | 6 Dec 14 |
| parkrun | 19:59 | | | | 9 | | | | Keswick | Keswick parkrun # 38 | 20 Dec 14 |
| parkrun | 20:29 | | | | 9 | | | | Keswick | Keswick parkrun # 35 | 29 Nov 14 |
| parkrun | 20:34 | | | | 11 | | | | Keswick | Keswick parkrun # 17 | 26 Jul 14 |
| parkrun | 20:47 | | | | 13 | | | | Keswick | Keswick parkrun # 15 | 12 Jul 14 |
| parkrun | 23:51 | | | | 58 | | | | Newbury | Newbury parkrun # 121 | 26 Apr 14 |
| parkrun | 24:35 | | | | 110 | | | | Newbury | Newbury parkrun # 120 | 19 Apr 14 |
| parkrun | 25:08 | | | | 108 | | | | Newbury | Newbury parkrun # 117 | 29 Mar 14 |
| parkrun | 25:26 | | | | 29 | | | | Keswick | Keswick parkrun # 33 | 15 Nov 14 |
| 10K | 37:48 | c | | | 156 | | | 12 | Bristol | Bristol 10K | 11 May 14 |
| 2013 V40 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:04 | | | | 4 | | | | Richmond Park | Richmond parkrun # 323 | 28 Dec 13 |
| 10K | 36:46 | | | | 9 | | | 5 | Wexham | South Bucks 10K | 6 Oct 13 |
| 10K | 37:25 | | | 37:25 | 86 | | | 9 | Dewsbury | Dewsbury 10K | 3 Feb 13 |
| 10K | 37:44 | | | 37:46 | 46 | | | 8 | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 10K | 37:45 | | | 37:47 | 53 | | | 9 | King's Lynn | Grand East Anglia Run 10K | 5 May 13 |
| 10K | 38:51 | | | | 10 | | | 4 | Spalding | Tulip 10K | 31 Mar 13 |
| HM | 82:19 | | | 82:29 | 121 | | | 14 | Peterborough | Perkins Great Eastern Run Half Marathon | 13 Oct 13 |
| HM | 84:29 | | | 84:43 | 43 | | | 11 | Scunthorpe | North Lincolnshire Half Marathon | 28 Apr 13 |
| HM | 97:06 | | | 97:23 | 1269 | | | 164 | Reading | Reading Half Marathon | 17 Mar 13 |
| Mar | 2:58:23 | | | 2:58:57 | 296 | | | 72 | Florence, ITA | Firenze Marathon | 24 Nov 13 |
| Mar | 3:36:15 | c | | | 1203 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 13 |
| 2012 V40 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:11 | | | | 15 | | | 6 | St Neots | Riverside Runners Anniversary 10K | 19 Aug 12 |
| HM | 85:26 | | | 85:37 | 164 | | | 25 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| HM | 93:26 | | | | 87 | | | 26 | Scunthorpe | North Lincolnshire Olympic Year Half Marathon | 6 May 12 |
| Mar | 3:06:57 | | | 3:07:26 | 533 | | | | Florence, ITA | Florence Marathon | 25 Nov 12 |
| Mar | 3:26:10 | | | 3:26:48 | 702 | | | 123 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| 2011 V35 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:26 | | | 39:30 | 58 | | | | King's Lynn | Grand East Anglia Run 10K | 1 May 11 |
| 10K | 39:33 | | | | 22 | | | | Spalding | Tulip 10K | 24 Apr 11 |
| 10K | 40:31 | | | | 33 | | | | Woodbridge | Woodbridge 10K | 15 May 11 |
| HM | 93:47 | | | 93:49 | 37 | | | | Bungay | Bungay Half Marathon | 10 Apr 11 |
| 2010 V35 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:02 | | | 86:05 | 304 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| HM | 87:43 | | | 89:41 | 277 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| 2009 V35 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:14:14 | | | 3:14:18 | 142 | 29 | | | Abingdon | Abingdon Marathon | 18 Oct 09 |
| 2008 V35 Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:17:13 | | | 3:17:19 | 85 | | | | Leicester | Leicester City Marathon | 19 Oct 08 |