Club: Dacorum/Plymouth Uni Gender: Male Age Group: SEN County: Hertfordshire Region: East Nation: England

Lead Coach: Winston Thomas

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 HJ 1.85 1.75 1.75 HJ 1.85 1.80i 1.84 TJ 11.66 TJ 11.03 11.66 5K 21:31 21:31 5K 10K 45:51 45:51 10K Mar 3:36:40 3:36:40 3:51:40 Mar

Performances	Submit
2010 2011 2012 2013 2014 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Dacorum/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	45:51			45:58	104				Hitchin	Hitchin 10K	5 May 24
2023 SEN Dacorum/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	21:31				910				London	Standard Chartered Great City 5K	18 Jul 23
Mar	3:36:40			3:38:21	1427				Brighton	Brighton Marathon	2 Apr 23
2022 SEN Dacorum/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:51:40	c			2158				Brighton	Brighton Marathon	10 Apr 22
2014 U23 Dacorum/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.75	i			6				Cardiff	Cardiff Met Grand Prix	2 Feb 14
HJ	1.75				1				Plymouth	Plymouth University v Exeter University v UWE Bristol	22 Oct 14
HJ	1.75				1				Exeter	Exeter University Athletics Club Varsity	19 Nov 14
HJ	1.70	i			14	qB			Sheffield	BUCS Indoor Championships	22 Feb 14
2013 U20 Dacorum/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.75	i			10	B			Sheffield	BUCS Indoor Championships	23 Feb 13
HJ	1.75				1				Exeter	University Varsity Match	6 Nov 13
HJ	1.74	i			2				Cardiff	Cardiff Met Grand Prix	15 Dec 13
HJ	1.65	i			5				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
HJ	1.65	i			7				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships	3 Feb 13
HJ	1.65				4				Plymouth	Devon Varsity Match	6 Mar 13
2012 U20 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.85				1	A			Hemel Hempstead	Southern Athletics League Division 2 C	19 May 12
HJ	1.80				3				Crystal Palace	South of England AA U20 Championships	8 Jul 12
HJ	1.78				1	A			Carshalton	Southern Athletics League Division 2 C	9 Jun 12
HJ	1.75				2	A			Wormwood Scrubs	Southern Athletics League Division 2 C	14 Jul 12
HJ	1.70				1	A			Hemel Hempstead	Southern Athletics League Division 2 C	21 Apr 12
HJ	1.70				1	B			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
TJ	11.03				2	A			Carshalton	Southern Athletics League Division 2 C	9 Jun 12
TJ	10.56				3	B			Wormwood Scrubs	Southern Athletics League Division 2 C	14 Jul 12
2011 U20 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.80	i			1				Lee Valley	Hertfordshire Championships	6 Mar 11
HJ	1.75	i			2				Lee Valley	Eastern Counties & Essex Indoor Championships	13 Mar 11
HJ	1.75				3	A			Peterborough	National Junior League Thames Division	24 Jul 11
HJ	1.70				3	A			Hemel Hempstead	Southern Men's League Division 1	7 May 11
HJ	1.70				1				Watford	Hertfordshire County Championships	15 May 11
HJ	1.70				2	B			Watford	National Junior League Thames Division	29 May 11
HJ	1.70				1				Hemel Hempstead	Dacorum & Tring Club Championships	19 Sep 11
2010 U17 Dacorum
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.84				1	A			Braintree	Eastern Young Athletes' League	11 Jul 10
HJ	1.80				2				Hemel Hempstead	Dacorum & Tring Club Championships	19 Sep 10
HJ	1.75				1	B			Watford	Eastern Young Athletes' League	27 Jun 10
HJ	1.75				5	A			Stevenage	Southern U17 Inter County Match	8 Aug 10
HJ	1.75				1	B			Hemel Hempstead	Eastern Young Athletes' League	15 Aug 10
HJ	1.75				2	B			Chelmsford	Hibbard / Bemax / Peterhouse Trophy	11 Sep 10
HJ	1.75				1	B			Peterborough	Eastern Young Athletes' Plate Final	12 Sep 10
HJ	1.70				5				Lee Valley	Eastern Young Athletes' League	25 Apr 10
HJ	1.70				3	A			Battersea Park	Southern Men's League Division 3N	1 May 10
HJ	1.65				2eq				Watford	Hertfordshire County Championships	9 May 10
HJ	1.65				1	A			Cambridge	Eastern Young Athletes' League	6 Jun 10
TJ	11.66				1	A			Braintree	Eastern Young Athletes' League	11 Jul 10
TJ	11.16				3				Hemel Hempstead	Dacorum & Tring Club Championships	19 Sep 10

Total Performances: 42

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