| 2016 SEN Rutland AC/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:20 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 19 | 27 Feb 16 |
| 2015 SEN Rutland AC/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:57 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 6 | 28 Nov 15 |
| parkrun | 18:24 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun # 201 | 25 Apr 15 |
| 2013 U23 Rutland AC/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.40 | | | | 2 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 800 | 2:06.56 | | | | 1 | | | | Hull | Kingston upon Hull Spring Open Meeting | 14 Apr 13 |
| 1000 | 2:41.0 | | | | 1 | | | | Corby | Corby AC Open | 19 Mar 13 |
| 1500 | 4:20.31 | | | | 6 | h4 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:29.39 | i | | | 5 | h4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 5K | 17:05 | | | | 5 | | | | Bristol | Pomphrey Sports 5K Winter Series | 29 Oct 13 |
| parkrun | 16:28 | | | | 1 | | | | Hull | Hull parkrun # 162 | 20 Apr 13 |
| 5M | 27:38 | | | | 3 | | | | New Ellerby | EHH New Ellerby 5 | 16 Apr 13 |
| ZXC | 38:19 | | | | 107 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U23 Rutland AC/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.6 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 1500 | 4:10.10 | | | | 2 | | | | Hull | Kingston upon Hull v SE Poland v South Humberside/East Midlands | 22 Apr 12 |
| 1500 | 4:10.4 | | | | 1 | | | | Hull | Humberside County Championships | 12 May 12 |
| 3000 | 9:16.81 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 5000 | 16:19.3 | | | | 3 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 5000 | 16:33.7 | | | | 4 | A | | | Preston | North of England League Division 1 | 1 Jul 12 |
| parkrun | 15:40 | | | | 1 | | | | Braunstone | Braunstone parkrun # 99 | 22 Sep 12 |
| parkrun | 15:58 | | | | 2 | | | | Braunstone | Braunstone parkrun # 97 | 8 Sep 12 |
| parkrun | 16:06 | | | | 1 | | | | Hull | Hull parkrun # 139 | 17 Nov 12 |
| parkrun | 16:16 | | | | 2 | | | | Hull | Hull parkrun # 100 | 18 Feb 12 |
| parkrun | 16:38 | | | | 2 | | | | Hull | Hull parkrun # 102 | 3 Mar 12 |
| parkrun | 16:39 | | | | 1 | | | | Hull | Hull parkrun # 99 | 11 Feb 12 |
| parkrun | 28:15 | | | | 60 | | | | King’s Lynn | King's Lynn parkrun # 50 | 25 Aug 12 |
| 5MMT | 28:10 | | | | 3 | | | | Birmingham | Centurion Grand Prix 5 | 8 Jan 12 |
| 10K | 35:12 | | | 35:15 | 44 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 2 Sep 12 |
| SHORT10K | 34:12 | | | 34:12 | 68 | | | | Manchester | Trafford 10K | 11 Mar 12 |
| HM | 78:23 | | | 78:29 | 34 | | | | York | Brass Monkey Half Marathon | 22 Jan 12 |
| ZXC | 34:40 | | | | 123 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| 2011 U23 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:33 | | | | 2 | | | 1 | Hull | Hull parkrun # 51 | 19 Mar 11 |
| parkrun | 16:49 | | | | 3 | | | | Hull | Hull parkrun # 82 | 22 Oct 11 |
| parkrun | 16:53 | | | | 1 | | | | Hull | Hull parkrun # 87 | 26 Nov 11 |
| parkrun | 17:30 | | | | 3 | | | | Hull | Hull parkrun # 61 | 28 May 11 |
| 10K | 36:51 | | | 36:55 | 42 | | | | Draycott | Wilne 10K | 4 Sep 11 |
| ZXC | 43:56 | | | | 173 | | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| 2010 U20 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 39:32 | | | | 131 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U20 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:11 | | | | 169 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | NT | | | | 9 | | | | Shepshed | Leicestershire Schools Championships | 31 Jan 09 |
| 2008 U20 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.6 | | | | | | | | Leicester | Three County Championships | 10 May 08 |
| ZXC | 16:17 | | | | 84 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 23:08 | | | | 176 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U17 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.6 | | | | 1 | | | | Leicester | Leicestershire & Rutland County Schools Championships | 9 Jun 07 |
| 1500 | 4:15.6 | | | | 1 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 13 May 07 |
| 1500 | 4:18.4 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 1500 | 4:19.1 | | | | 4 | | | | Loughborough | Charnwood AC Open Graded | 18 Jul 07 |
| 6M | 33:50 | | | | 1 | | | | Whissendine | Whissendine 6ix | 15 Jul 07 |
| ZXC | NT | | | | 3 | | | | Melton | Cop Hill 7 | 3 Nov 07 |
| 2006 U17 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.5 | | | | 2 | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| 2005 U15 Rutland AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.9 | | | | 2 | | | | Leicester | - | 11 Jun 05 |