| 2022 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:34 | | | 17:34 | 1 | | | | Stoke-on-Trent | Stoke on Trent Festival of Running 5K / 10K | 3 Jul 22 |
| 2019 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 17:26 | | | 17:27 | 1 | | | | Trentham | Dave Clarke 5K | 15 Aug 19 |
| 4M | 22:12 | | | 22:12 | 4 | | | | Cheadle | Cheadle 4 | 14 Jul 19 |
| 10K | 34:52 | | | 34:52 | 4 | | | | Lichfield | Lichfield 10K | 8 Sep 19 |
| 2013 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 3 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 800 | 2:01.6 | | | | 4 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 800 | 2:03.0 | | | | 2 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 1500 | 4:09.09 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:11.7 | | | | 1 | B | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 2MMTL | 10:07 | | | | 6 | L1 | | | Milford | Shugborough Relays | 19 Jun 13 |
| parkrun | 17:20 | | | | 3 | | | | Congleton | Congleton parkrun # 10 | 2 Mar 13 |
| parkrun | 18:11 | | | | 4 | | | | Congleton | Congleton parkrun # 6 | 2 Feb 13 |
| ZXC | 36:32 | | | | 6 | | | | Weston Coyney | North Staffordshire League | 16 Nov 13 |
| ZXC | 38:17 | | | | 17 | | | | Stafford | North Staffordshire League | 26 Oct 13 |
| ZXC | 39:03 | | | | 51 | | | | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| 2012 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:24 | | | | 7 | | | | Congleton | Congleton parkrun # 3 | 29 Dec 12 |
| ZXC | 29:57 | | | | 112 | | | 12 | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 37:16 | | | | 22 | | | 5 | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 38:24 | | | | 21 | | | 7 | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 38:48 | | | | 104 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXCL | 17:49 | | | | 51 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 23:11 | | | | 13 | L4 | | | Walsall | Midland Counties Relay Championships | 6 Oct 12 |
| 2011 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.7 | | | | 1 | A | | | Tamworth | National Junior League Trent Division | 10 Jul 11 |
| 1500 | 4:13.2 | | | | 1 | B | | | Derby | National Junior League Midland Promotion Match | 28 Aug 11 |
| 3000 | 9:02.29 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 9:13.47 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 2000SC | 6:25.4 | | | | 2 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| 2000SC | 7:22.1 | | | | 2 | B | | | Derby | National Junior League Midland Promotion Match | 28 Aug 11 |
| 2MMTL | 10:42 | | | | | L2 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 2MMTL | 11:47 | | | | | L4 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 5K | 16:26 | | | | 1 | | | | Barlaston | Dougie Mac 5K | 3 Apr 11 |
| 5.847KL | 20:10 | | | | 33 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5MMT | 30:02 | | | | 4 | | | | Biddulph | Knype Pool Charity Race 5 | 27 Feb 11 |
| ZXC | 21:17 | | | | 2 | | | | Stoke | Staffordshire Schools' Championships | 5 Feb 11 |
| ZXC | 23:12 | | | | 100 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 30:55 | | | | 56 | | | 11 | Coventry | Birmingham League Division 1 | 15 Jan 11 |
| ZXC | 31:19 | | | | 18 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 33:10 | | | | 100 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 36:20 | | | | 51 | | | 7 | Northampton | Birmingham League Division 1 | 12 Feb 11 |
| ZXC | 37:15 | | | | 10 | | | 4 | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 37:21 | | | | 15 | | | 5 | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 39:36 | | | | 79 | | | 6 | Leamington Spa | Birmingham League Division 1 | 12 Nov 11 |
| ZXCL | 9:54 | | | | 38 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.7 | | | | 2 | B | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 1500 | 4:14.3 | | | | 6 | A | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 1500 | 4:14.4 | | | | 1 | | | | Warrington | Warrington George Edwards Memorial Open | 31 May 10 |
| 1500 | 4:19.2 | | | | 2 | | | | Stoke | City of Stoke Open | 18 Apr 10 |
| 1500 | 4:26.5 | | | | 3 | B | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| 3000 | 9:21.2 | | | | 3 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 2000SC | 6:33.3 | | | | 3 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 5.847KL | 20:52 | | | | 38 | L3 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 5.848KL | 20:07 | | | | 65 | L4 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| ZXC | 21:29 | | | | 3 | | | | Stoke University | Staffordshire County Schools' Championships | 6 Feb 10 |
| ZXC | 26:11 | | | | 22 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 37:47 | | | | 15 | | | 5 | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 38:37 | | | | 31 | | | 5 | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 40:57 | | | | 22 | | | 8 | Stafford Common | North Staffordshire League | 13 Nov 10 |
| 2009 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.7 | | | | 1 | | | | Warrington | Warrington Terry Davies Memorial Open | 16 Aug 09 |
| 1500 | 4:31.8 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1500 | 4:44.64 | | | | 3 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 3000 | 9:17.2 | | | | 2 | A | | | Derby | National Junior Athletic League - Midland Promotional Final | 30 Aug 09 |
| 3000 | 9:20.91 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 3000 | 9:21.0 | | | | 1 | | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 3000 | 9:29.17 | | | | 2 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 3000 | 9:32.5 | | | | 2 | A | | | Stoke | National Junior Athletic League Trent | 26 Jul 09 |
| 3000 | 9:35.1 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 3000 | 9:36.2 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 3000 | 9:39.9 | | | | 1 | A | | | Derby | National Junior Athletic League Trent | 26 Apr 09 |
| 3000 | 9:43.2 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 3000 | 9:59.2 | | | | 2 | A | | | Stoke | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 1500SC | 5:04.9 | | | | 1 | | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 5K | 16:29 | | | | 1 | | | 1 | Barlaston | Dougie Mac 5K | 5 Apr 09 |
| ZRDL | 12:26 | | | | 21 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 13:07 | | | | 3 | L3 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 13:37 | | | | 5 | | | 5 | Uttoxeter | Uttoxeter Open | 27 Sep 09 |
| ZXC | 17:55 | | | | 1 | | | | Leek | North Staffordshire League | 12 Dec 09 |
| ZXC | 18:43 | | | | 6 | | | | Stoke | Staffordshire Schools Championships | 7 Feb 09 |
| ZXC | 18:43 | | | | 3 | | | | Newcastle-under-Lyme | North Staffordshire League | 3 Oct 09 |
| ZXC | 19:08 | | | | 62 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 20:07 | | | | 2 | | | | Stoke-on-Trent | North Staffordshire League | 7 Nov 09 |
| ZXC | 21:21 | | | | 25 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 26:17 | | | | 3 | | | | Stafford | North Staffordshire League | 14 Nov 09 |
| 2008 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:29.5 | | | | 2 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 3000 | 9:42.0 | | | | | | | | Solihull | National Junior Athletic League - Central | 27 Jul 08 |
| 3000 | 9:48.3 | | | | | | | | Cannock | Staffordshire Schools' Championships | 14 Jun 08 |
| 3000 | 9:50.2 | | | | | | | | Stoke | National Junior Athletic League - Central | 27 Apr 08 |
| 3000 | 9:50.5 | | | | | | | | Mansfield | YAL Midland Premier M3 | 18 May 08 |
| 3000 | 9:54.5 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 3000 | 9:56.7 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 3000 | 9:59.6 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 5K | 17:33 | | | | 2 | | | | Barlaston | Dougie Mac 5K | 6 Apr 08 |
| ZXC | 13:05 | | | | 109 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:25 | | | | 6 | | | | Newcastle-under-Lyme | Staffordshire Championships | 5 Jan 08 |
| ZXC | 18:04 | | | | 2 | | | 2 | Newcastle-under-Lyme | North Staffordshire League | 4 Oct 08 |
| ZXC | 18:53 | | | | 5 | | | | Stafford Common | North Staffordshire League | 15 Nov 08 |
| ZXC | 19:52 | | | | 4 | | | | Park Hall Country Park | North Staffordshire League | 18 Oct 08 |
| ZXC | 22:28 | | | | 214 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 5 | | | | Stoke | Staffordshire Schools' Championships | 2 Feb 08 |
| ZXC | NT | | | | 40 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.05 | | | | | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| 800 | 2:19.7 | | | | | | | | Mansfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:21.3 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| ZXC | 9:48 | | | | 4 | | | 4 | Parkhall | North Staffordshire League | 13 Oct 07 |
| ZXC | 15:43 | | | | 3 | | | 3 | Newcastle-under-Lyme | North Staffordshire League | 6 Oct 07 |
| 2006 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.3 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 1500 | 4:49.7 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 2005 U13 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.91 | | | | 1 | B | | | Birmingham | YAL Final | 4 Sep 05 |
| 1500 | 5:05.95 | | | | 4 | | | | Tamworth | Tamworth Games | 29 Aug 05 |