Club: Enfield & Haringey/Middlesex Uni Gender: Female Age Group: V35 County: Essex Region: London Nation: England

Lead Coach: Marina Armstrong 2016- Previous Lead: Darren Braithwaite -2016

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005 2004 60 9.92i 9.92i 60 100 12.80 12.80 13.80 100 13.0 13.0w 13.4 200 26.46i/24.9/26.26w 26.46i 200 24.9 26.80i/26.6/26.70w 26.26w 300 42.71/42.1 42.71 300 42.1 400 58.22i/57.1 59.00 58.22i 57.1 59.69/59.0 400 58.47 61.26 61.1 60.7 800 2:21.44i 2:21.44i 2:24.1i 800 300HW 49.4 300HW 49.4 400HW 59.83 61.49 60.27 61.19 59.83 62.44 400HW 74.1 69.1 67.17/66.3 69.1 HJ 1.60 HJ 1.35 1.55 1.54 1.55 1.60 1.60 Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005 2004 TJ 9.62 TJ 9.62 parkrun 23:59 30:01 27:24 30:09 39:12 23:59 parkrun

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:01				586				Chelmsford Central	Chelmsford Central parkrun # 613	25 Dec 25
2024 V35 Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:24				75				Cyclopark	Cyclopark parkrun # 183	1 Jun 24
parkrun	27:45				368				Chelmsford Central	Chelmsford Central parkrun # 520	23 Mar 24
parkrun	29:00				459				Clapham Common	Clapham Common parkrun # 218	16 Mar 24
parkrun	31:39				321				Wimbledon Common	Wimbledon Common parkrun # 824	6 Jan 24
2023 SEN Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:09				96				Charlton	Charlton parkrun # 92	15 Jul 23
parkrun	32:10				446				Richmond Park	Richmond Park parkrun # 788	25 Dec 23
2018 SEN Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400HW	61.49				1				Chelmsford	Essex County Championships	12 May 18
400HW	62.1				3				Stevenage	Hertfordshire County Championships - Day 1	7 May 18
400HW	62.22				2	2			Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
400HW	62.89				1	B			Crawley	UK Women's League Division 1	8 Jul 18
400HW	63.2				1	A			Parliament Hill	Southern Athletics League Division 3N	14 Jul 18
parkrun	39:12				523				Panshanger	Panshanger parkrun # 226	25 Dec 18
2017 SEN Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	59.00				1	3			Tooting Bec	Herne Hill Harriers Open	1 May 17
400HW	60.27				5	h3			Birmingham	British Championships	1 Jul 17
400HW	60.35				2	3			Loughborough	Loughborough EAP Open Meeting	22 Jul 17
400HW	60.66				4				Crystal Palace	South of England AA U20 / Senior Championships	11 Jun 17
400HW	61.25				2				Chelmsford	Essex County Championships	14 May 17
400HW	61.36				3	h2			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	29 Jul 17
400HW	61.6				1	B			Bedford	UK Women's League Division 1	3 Jun 17
400HW	61.92				2	B			Loughborough	Loughborough International	21 May 17
400HW	61.94				3	A			Southampton	UK Women's League Division 1	6 May 17
400HW	62.24				3	h2			Crystal Palace	South of England AA U20 / Senior Championships	10 Jun 17
400HW	62.36				2	A			Leigh	UK Women's League Division 1	16 Jul 17
parkrun	23:59				21		1	1	Barking	Barking parkrun # 278	28 Oct 17
parkrun	24:29				33		2	1	Barking	Barking parkrun # 275	7 Oct 17
parkrun	25:18				31		2	1	Barking	Barking parkrun # 282	25 Nov 17
2016 SEN Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
60	9.92	i			6	h2			Lee Valley	South of England AA U20 / Senior Championships	16 Jan 16
400HW	61.19				1	h2			Lee Valley	South of England AA U20 / Senior Championships	11 Jun 16
400HW	61.74				5				Lee Valley	South of England AA U20 / Senior Championships	12 Jun 16
400HW	62.5				3	B			Swansea	UK Women's League Premier Division	4 Jun 16
400HW	63.4				1	B			Mile End	Sweatshop Southern Athletics League Division 3N	22 May 16
400HW	63.81				5	h4			Birmingham	British Championships	25 Jun 16
400HW	64.02				3				Chelmsford	Essex County Championships	15 May 16
2015 SEN Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
200	26.46	i			1				Lee Valley	Essex & Eastern AA Championships	8 Feb 15
200	26.82	i			1	h2			Lee Valley	Essex & Eastern AA Championships	8 Feb 15
400	58.22	i			2				Lee Valley	Essex & Eastern AA Championships	8 Feb 15
400	58.27	i			1	h1			Lee Valley	Essex & Eastern AA Championships	8 Feb 15
800	2:21.44	i			3	h1			Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
800	DNS	i			-				Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
2014 SEN Enfield & Haringey/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
100	12.80		-0.3		3	6			Lee Valley	Lee Valley Sprints Evening	6 Aug 14
400	57.1				1	A			Chelmsford	Sweatshop Southern Athletics League Division 1	2 Aug 14
800	2:24.1	i			4				Lee Valley	Essex & Eastern AA Championships	9 Feb 14
400HW	59.83				3	h2			Moncton, CAN	Canadian Track & Field Championships	28 Jun 14
400HW	60.31				1				Bedford	BIG (Bedford International Games)	31 May 14
400HW	60.79				1	A			Liverpool	UK Women's League Division 1	6 Jul 14
400HW	60.91				1	A			Derby	UK Women's League Division 1	8 Jun 14
400HW	61.20				1	A			Lee Valley	UK Women's League Division 1	11 May 14
400HW	61.22				6	2			Loughborough	LEAP	19 Jul 14
400HW	61.58				7				Moncton, CAN	Canadian Track & Field Championships	29 Jun 14
400HW	61.67				1	h2			Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
400HW	61.90				2				Bedford	CAU Inter-County Championships	24 Aug 14
400HW	62.07				1				Chelmsford	Essex County Championships Day 2	24 May 14
400HW	99.42				8				Crystal Palace	South of England AA U20 / Senior Championships	15 Jun 14
2013 SEN Ipswich/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
100	13.80		-3.6		5	5			Woodford	Woodford Green Open	4 Jun 13
300	42.71				2	1			Lee Valley	Lee Valley Open	13 Apr 13
400	59.0				3	A			Luton	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
400	59.69				3	3			Watford	Watford Open Graded Meeting	10 Jul 13
400	60.22				1				Watford	Hertfordshire County Championships	25 May 13
400	60.39				7	1			Bromley	Blackheath & Bromley Open & Club Championships	13 May 13
400HW	62.44				1				Hendon	London Inter-Club Challenge	24 Aug 13
400HW	63.94				2				Hendon	London Inter-Club Challenge	27 Jul 13
400HW	64.49				2				Hendon	London Inter-Club Challenge	29 Jun 13
400HW	65.4				1	A			Ipswich	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
400HW	66.5				1	A			Ipswich	Sweatshop Southern Athletics League Division 2 N	18 May 13
2011 SEN Ipswich/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400HW	74.1				1	A			Ipswich	Southern Women's League Premier	21 May 11
2010 U23 Ipswich/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				3	A			Hemel Hempstead	Southern Women's League Premier	22 May 10
400	58.47				3				Hendon	Middlesex County Championships	8 May 10
400	59.3				1	A			Ipswich	East Anglian League	4 Jul 10
400	59.8				2	A			Ipswich	Southern Women's League Premier - Match 1	24 Apr 10
400	60.4				1	B			Cambridge	East Anglian League	16 May 10
HJ	1.35				1	B			Cambridge	East Anglian League	16 May 10
2009 U23 Ipswich/Middlesex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	61.26				3	B			Ipswich	Hibberd, Bemax And Peterhouse Cup Meeting	23 Aug 09
400	62.7				2	A			Ipswich	East Anglian League	19 Jul 09
400HW	69.1				1	A			Abingdon	Southern Women's League 1	25 Jul 09
400HW	70.7				2	A			Perivale	Southern Women's League 1 Match 2	30 May 09
HJ	1.55	i			8	QB			Sheffield	BUCS Indoor Championships	15 Mar 09
HJ	1.55				1	B			Perivale	Southern Women's League 1 Match 2	30 May 09
HJ	1.55				1	A			Ipswich	East Anglian League	19 Jul 09
2008 U23 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.54								Cambridge	Southern Women's Track & Field League - Division 2 North	31 May 08
HJ	1.50								Great Yarmouth	East Anglian League	22 Jun 08
HJ	1.50								Bury St. Edmunds	East Anglian League	17 Aug 08
HJ	1.50								Bury St. Edmunds	East Anglian League Final	21 Sep 08
2007 U20 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
100	13.0	w			5	B			Colchester	National Junior League Thames	29 Jul 07
400	61.1				2				Ipswich	East Anglian League	22 Jul 07
400	61.3				1				Bury St. Edmunds	Suffolk Schools	17 May 07
400	61.3				3				St. Ives	East Anglian League	24 Jun 07
400HW	66.3				1				Basildon	National Junior League Thames	27 May 07
400HW	67.1				1				Barking	National Junior League Thames	1 Jul 07
400HW	67.17				4	h3			Birmingham	Sainsbury ESAA English Schools' Championships	14 Jul 07
400HW	67.9				1				Norwich	ESAA Anglian Schools Inter-County Championships	16 Jun 07
400HW	68.6				3				Colchester	National Junior League Thames	29 Jul 07
400HW	68.8				3				Bedford	National Junior League Thames	29 Apr 07
HJ	1.55	i			6				Lee Valley	South of England Indoor Championships	20 Jan 07
HJ	1.55				1				Ipswich	Southern Women's League Division 2	2 Jun 07
HJ	1.55				1				Ipswich	East Anglian League	22 Jul 07
HJ	1.50								Ipswich	Southern Women's League Division 2	28 Apr 07
HJ	1.50								Bedford	National Junior League Thames	29 Apr 07
HJ	1.50								Bury St. Edmunds	Suffolk County Championships	13 May 07
HJ	1.50								Basildon	National Junior League Thames	27 May 07
HJ	1.50								St. Ives	East Anglian League	24 Jun 07
HJ	1.50								Barking	National Junior League Thames	1 Jul 07
HJ	1.50								Colchester	National Junior League Thames	29 Jul 07
2006 U20 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
100	13.4								Ipswich	National Junior League Thames Division	11 Jun 06
200	24.9				1				Bury St. Edmunds	East Anglian League Final	17 Sep 06
200	27.3								Cambridge	National Junior League Thames Division	13 Aug 06
400	60.7				1	B			Bury St. Edmunds	East Anglian League Final	17 Sep 06
400HW	69.1				1				Bedford	National Junior League Thames Division	16 Jul 06
400HW	69.7				1				Kingston	Southern Women's League Division 2	2 Sep 06
HJ	1.60				4				Sandy	Bemax Trophy	3 Sep 06
HJ	1.55				1	B			Bury St. Edmunds	East Anglian League Final	17 Sep 06
2005 U17 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
200	26.6				3				Ipswich	Suffolk Schools Championships	11 Jun 05
200	26.70	w	2.3		6				Abingdon	SEAA Inter Counties U20/U15	28 Aug 05
200	26.72	w	4.4		4	h1			Abingdon	SEAA Inter Counties U20/U15	28 Aug 05
200	26.80	i			ht	h			Birmingham	AAA Age Group Championships	27 Feb 05
200	26.9				1				Ipswich	Suffolk County Championships	15 May 05
300	42.1				2				Ipswich	Eastern Young Athletes' League Division 1 B Final	11 Sep 05
300	42.4				1	B			Ipswich	Ipswich	3 Jul 05
300	42.7				1	B			Cambridge	East Anglian League Final	18 Sep 05
300	43.3				1	B			Cambridge	Young Athletes League	26 Jun 05
300	43.4				2				St. Ives	Eastern Young Athletes League	19 Jun 05
300	44.3				1	B			Ware	Ware	7 Aug 05
300HW	49.4				1				High Wycombe	Wycombe	3 Sep 05
HJ	1.60				2				Colchester	Colchester	17 Apr 05
HJ	1.60				1				Cambridge	Eastern Young Athletes League	24 Apr 05
HJ	1.60				1				Ilford	Division Three North	30 Apr 05
HJ	1.60				1				Ipswich	Suffolk County Championships	15 May 05
HJ	1.59				16				Birmingham	ESAA English Schools' Championships	9 Jul 05
HJ	1.55				1				Ipswich	Division Three North	21 May 05
HJ	1.55				2				Ipswich	ESAA Anglian Schools Inter-County Championships	18 Jun 05
HJ	1.55				2				St. Ives	Eastern Young Athletes League	19 Jun 05
HJ	1.55				1				Cambridge	Young Athletes League	26 Jun 05
HJ	1.55				1				Ipswich	Ipswich	3 Jul 05
HJ	1.55				1				Haringey	Thames	24 Jul 05
HJ	1.55				1				High Wycombe	Wycombe	3 Sep 05
TJ	9.62				1	B			Ipswich	Eastern Young Athletes' League Division 1 B Final	11 Sep 05
2004 U17 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
200	26.26	w	3.4		5	h1			Gateshead	ESAA English Schools' Championships	10 Jul 04

Total Performances: 137

Please see the Submit section for details of how to notify us of any missing performances.

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