| 2016 V45 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 40.84 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| HT4K | 39.13 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HT4K | 36.49 | | | | 2 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| HT3K | 34.62 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 2015 V45 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.71 | | | | 4 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| HT4K | 41.26 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| HT4K | 40.80 | | | | 1 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| HT4K | 39.69 | | | | 2 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| HT4K | 37.34 | | | | 3 | B | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| HT4K | 37.15 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| HT4K | 35.99 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 2014 V45 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.46 | | | | 3 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 41.48 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT4K | 40.73 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HT4K | 40.70 | | | | 4 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| HT4K | 40.47 | | | | 1 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| HT4K | 40.33 | | | | 3 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 39.90 | | | | 6 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HT4K | 39.64 | | | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| HT4K | 39.19 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| HT4K | 38.92 | | | | 1 | | | | Woodford | Woodford Green Open | 13 May 14 |
| HT4K | 32.99 | | | | 5 | A | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
| 2013 V45 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.57 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| SP4K | 6.06 | | | | 4 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT4K | 42.01 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT4K | 41.44 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HT4K | 39.57 | | | | 3 | A | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| HT4K | 39.46 | | | | 1 | | | | Woodford | Woodford Green Open | 30 Jul 13 |
| HT4K | 37.70 | | | | 6 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| HT4K | 37.53 | | | | 3 | | | | Woodford | Woodford Green Open | 4 Jun 13 |
| HT4K | 35.40 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 2012 V45 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 41.54 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HT4K | 41.44 | | | | 2 | | | | Woodford | Woodford Green Open | 19 Jun 12 |
| HT4K | 39.80 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HT4K | 37.78 | | | | 1 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| 2009 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 45.81 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| HT4K | 44.10 | | | | 1 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HT4K | 42.77 | | | | 2 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| HT4K | 42.13 | | | | 12 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| HT4K | 41.09 | | | | 7 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| HT4K | 38.86 | | | | 1 | A | | | Newham | Southern Women's League 1 | 5 Sep 09 |
| 2008 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 43.48 | | | | 3 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| HT4K | 42.44 | | | | 6 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| HT4K | 41.57 | | | | 4 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| HT4K | 41.08 | | | | 3 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| HT4K | 40.89 | | | | 1 | | | | Mile End | Southern Women's Track & Field League - Division 2 North | 26 Jul 08 |
| HT4K | 40.61 | | | | 16 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| HT4K | 40.27 | | | | 3 | A | | | Wigan | UK Women's League Division 3 | 3 Aug 08 |
| HT4K | 40.26 | | | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| HT4K | 39.28 | | | | 8 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| HT4K | 38.13 | | | | 4 | A | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| HT4K | 34.95 | | | | 7 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 2007 V40 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.56 | | | | 1 | | | | Poole | Southern Women's League Division 2 | 28 Apr 07 |
| HT4K | 42.36 | | | | 1 | | | | King's Lynn | Southern Women's League Division 2 | 1 Sep 07 |
| HT4K | 41.42 | | | | 4 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| HT4K | 40.43 | | | | 1 | | | | Mile End | Southern Women's League Division 2 | 19 May 07 |
| HT4K | 40.35 | | | | 4 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 2006 V35 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.00 | | | | 1 | | | | Hastings | Southern Women's League Division 2 | 12 Aug 06 |
| HT4K | 41.68 | | | | 1 | | | | Walton | Southern Women's League Division 2 | 15 Jul 06 |
| HT4K | 41.53 | | | | 3 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| HT4K | 39.42 | | | | 1 | | | | Newham | Southern Women's League Division 2 | 2 Sep 06 |
| 2005 V35 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 43.27 | | | | 3 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| HT4K | 42.74 | | | | 2 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| HT4K | 41.81 | | | | 1 | | | | Basingstoke | Southern Women's League | 23 Jul 05 |
| HT4K | 41.62 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| HT4K | 39.52 | | | | 1 | | | | Luton | Luton | 3 Sep 05 |
| HT4K | 38.25 | | | | 18 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| HT4K | 38.12 | | | | 4 | | | | Barking | UK Women's League Division 3 | 5 Jun 05 |
| HT4K | 38.00 | | | | 5 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| HT4K | 36.20 | | | | 1 | B | | | Newham | Newham | 21 May 05 |
| HT4K | 32.83 | | | | 2 | B | | | Perivale | Perivale | 30 Apr 05 |