| 2014 SEN Birchfield H/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.3 | | | | 5 | | | | Portsmouth | Inter Services Championships | 9 Jul 14 |
| 2012 U23 Birchfield H/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.79 | | | | 1 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 50.8 | | | | 1 | | | | Coventry | Coventry University v Warwick University Varsity Match | 4 Mar 12 |
| 2011 U23 Birchfield H/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.43 | | -0.8 | | 4 | ns2 | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 200 | 22.21 | w | 2.9 | | 4 | 3 | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 200 | 22.7 | | | | 1 | 11 | | | Worcester | Worcester AC Open | 19 Jul 11 |
| 200 | 22.84 | | -0.9 | | 1 | h12 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 22.99 | | -1.4 | | 7 | s1 | | | Bedford | BUCS Championships | 2 May 11 |
| 400 | 48.08 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 400 | 48.6 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 400 | 48.71 | i | | | 2 | h11 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 400 | 48.73 | i | | | 4 | | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 400 | 48.82 | i | | | 3 | B | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 400 | 48.87 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 400 | 48.9 | | | | 2 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 400 | 48.97 | | | | 2 | A | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 49.21 | i | | | 2 | s4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 49.26 | | | | 5 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 400 | 49.35 | | | | 2 | h1 | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 49.55 | i | | | 2 | s1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 400 | 49.65 | | | | 3 | C | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 49.85 | i | | | 1 | h8 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 50.1 | | | | 4 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400 | 50.28 | | | | 6 | h4 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 51.30 | i | | | 1 | h3 | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 400 | 51.98 | i | | | 1 | h1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 2010 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 2 | 2.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 60 | 7.27 | i | | | 3 | h5 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 60 | 7.30 | i | | | 1 | 1.5 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 100 | 11.05 | | | | 3 | 1 | | | Bath | Team Bath Open | 15 Aug 10 |
| 200 | 22.13 | w | 2.4 | | 3 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 2009 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.53 | | -0.7 | | 1 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 400 | 48.01 | | | | 3 | s2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 48.04 | | | | 1 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 400 | 48.16 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 48.53 | i | | | 1 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 400 | 48.7 | i | | | 2 | s2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 48.71 | | | | 1 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 48.78 | i | | | 1 | | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 400 | 48.85 | | | | 2 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 48.87 | | | | 6 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400 | 48.98 | | | | 1 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 400 | 49.00 | i | | | 4 | s3 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.1 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
| 400 | 49.16 | i | | | 2 | h4 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.41 | i | | | 8 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 400 | 49.41 | | | | 1 | h1 | | | Antwerp, BEL | International Antwerp Athletics Gala | 29 Aug 09 |
| 400 | 49.6 | | | | 1 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 400 | 49.82 | | | | 1 | h1 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 49.91 | i | | | 1 | h1 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.09 | i | | | 1 | h1 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 400H | 53.64 | | | | 1 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 400H | 54.1 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
| 400H | 54.34 | | | | 3 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 400H | 54.6 | | | | 1 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 400H | 55.5 | | | | 1 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 400H | DQ | | | | 7 | h2 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 2008 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.7 | | | | 1 | B | | | Telford | Midland League Division 2 | 3 May 08 |
| 200 | 22.9 | | | | 1 | B | | | Telford | Midland League Division 2 | 3 May 08 |
| 400 | 48.14 | i | | | 2 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 400 | 48.40 | | | | 2 | C | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 48.81 | i | | | 2 | s3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 48.86 | | | | 2 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 400 | 48.95 | | | | 3 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 49.08 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 400 | 49.08 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 400 | 49.39 | | | | 5 | s2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 49.47 | i | | | 1 | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 400 | 49.48 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400 | 49.57 | | | | 2 | h1 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400 | 50.32 | i | | | 1 | h3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 51.08 | i | | | 1 | h1 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 2007 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.78 | i | | | 1 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 49.25 | i | | | 1 | s1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 49.67 | i | | | 1 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 400 | 51.36 | i | | | 1 | h3 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 2006 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 1 | | | | Sutton Coldfield | Young Athletes League Midland 1E | 21 May 06 |
| 200 | 23.3 | | | | 1 | | | | Corby | UKA Young Athletes League Midland 1E | 30 Apr 06 |
| 200 | 23.3 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland 1E | 4 Jun 06 |
| 200 | 23.3 | | | | 1 | | | | Sutton Coldfield | Young Athletes League Midland 1E | 25 Jun 06 |
| 200 | 23.3 | | | | 1 | | | | Peterborough | UKA Young Athletes League Midland 1E | 23 Jul 06 |
| 400 | 50.08 | | | | 2 | | | | Glasgow (S) | UK Schools Games | 10 Sep 06 |
| 400 | 50.1 | | | | 2 | | | | Birmingham | West Midlands County School Championships | 10 Jun 06 |
| 400 | 50.39 | | | | 4 | s2 | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400 | 50.4 | | | | 2 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| 400 | 50.6 | | | | 1 | | | | Peterborough | UKA Young Athletes League Midland 1E | 23 Jul 06 |
| 400 | 50.62 | | | | 2 | h4 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 400 | 51.0 | | | | 1 | | | | Corby | UKA Young Athletes League Midland 1E | 30 Apr 06 |
| 400 | 51.4 | | | | 1 | | | | Sutton Coldfield | Young Athletes League Midland 1E | 25 Jun 06 |
| 400 | 51.6 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland 1E | 4 Jun 06 |
| 400 | 52.0 | | | | 1 | | | | Sutton Coldfield | Young Athletes League Midland 1E | 21 May 06 |
| TJ | 11.89 | | | | | | | | Cannock | - | 13 Jun 06 |
| 2005 U15 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | -3.1 | | 1 | | | | Mansfield | UKA Young Athletes League Midland Premier Mansfield | 17 Jul 05 |
| 200 | 23.8 | | -2.9 | | 2 | | | | Lincoln | U13/U15 | 10 Sep 05 |
| 200 | 24.5 | | | | 1 | | | | Tipton | Young Athletes League Midland Premier | 5 Jun 05 |
| 400 | 51.49 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 400 | 51.84 | | | | 2 | s2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 52.1 | | | | 1 | | | | Lincoln | U13/U15 | 10 Sep 05 |
| 400 | 52.4 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 05 |
| 400 | 52.8 | | | | 1 | W | | | Nuneaton | Leicestershire & Warwickshire County Championships | 14 May 05 |
| 400 | 53.02 | | | | 2 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 53.1 | | | | 2 | | | | Tipton | Young Athletes League Midland Premier | 5 Jun 05 |
| 400 | 53.1 | | | | 1 | | | | Mansfield | UKA Young Athletes League Midland Premier Mansfield | 17 Jul 05 |
| 400 | 54.1 | | | | 1 | | | | Nottingham | UKA Young Athletes League | 8 May 05 |
| 400 | 54.7 | | | | ht | | | | Birmingham | West Midland Schools Championships | 11 Jun 05 |
| 400 | 55.1 | | | | 1 | | | | Birmingham | West Midland Schools Championships | 11 Jun 05 |
| HJ | 1.60 | | | | 2 | | | | Mansfield | UKA Young Athletes League Midland Premier Mansfield | 17 Jul 05 |