| 2011 SEN Met Police/St. Mary's Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.20 | | | | 8 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| HT7.26K | 63.28 | | | | 1 | | | | Woodford | Woodford Green Open | 2 Aug 11 |
| HT7.26K | 62.27 | | | | 1 | | | | Dartford | Dartford Harriers Open | 15 Jun 11 |
| HT7.26K | 61.96 | | | | 2 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| HT7.26K | 61.56 | | | | 2 | | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| HT7.26K | 60.67 | | | | 1 | A | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| HT7.26K | 60.28 | | | | 4 | B | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT7.26K | 58.02 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HT7.26K | 57.59 | | | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| HT7.26K | 57.06 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 2010 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.29 | | | | 1 | B | | | Ipswich | Southern Men's League Division 1 | 15 May 10 |
| SP7.26K | 11.09 | | | | 3 | A | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| DT2K | 39.44 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| DT2K | 38.77 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| HT7.26K | 62.07 | | | | 2 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT7.26K | 61.50 | | | | 6 | | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| HT7.26K | 60.21 | | | | 5 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| HT7.26K | 59.97 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| HT7.26K | 59.42 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HT7.26K | 59.05 | | | | 1 | A | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| HT7.26K | 58.83 | | | | 4 | | | | Colchester | Colchester Invitation Throws Meeting | 17 Apr 10 |
| HT7.26K | 58.65 | | | | 2 | A | | | Ipswich | Southern Men's League Division 1 | 15 May 10 |
| HT7.26K | 58.11 | | | | 2 | | | | Ashford | Kent County Championships | 9 May 10 |
| HT7.26K | 57.80 | | | | 4 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| HT7.26K | 57.42 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| HT7.26K | 56.46 | | | | 6 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| HT7.26K | 56.41 | | | | 4 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| HT7.26K | 56.35 | | | | 5 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| HT7.26K | 55.73 | | | | 5 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 2009 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 17.44 | | | | 1 | | | | Colchester | East Essex Rotational Throws Invitation | 6 Sep 09 |
| WT15.88K | 15.06 | | | | 3 | | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| HT7.26K | 62.02 | | | | 6 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| HT7.26K | 61.96 | | | | 2 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| HT7.26K | 61.87 | | | | 2 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| HT7.26K | 61.55 | | | | 1 | A | | | Oxford | Southern Men's League Division 1 | 1 Aug 09 |
| HT7.26K | 61.25 | | | | 1 | | | | Woodford Green | Woodford Green Open | 4 Aug 09 |
| HT7.26K | 60.74 | | | | 8 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT7.26K | 60.49 | | | | 2 | A | | | Colcester | East Essex Rotational Throws Invitation | 6 Sep 09 |
| HT7.26K | 60.38 | | | | 6 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| HT7.26K | 60.38 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| HT7.26K | 60.37 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| HT7.26K | 60.37 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| HT7.26K | 60.29 | | | | 2 | | | | Ashford | Kent County Championships | 10 May 09 |
| HT7.26K | 59.85 | | | | 1 | G | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| HT7.26K | 59.79 | | | | 2 | B | | | Colcester | East Essex Rotational Throws Invitation | 6 Sep 09 |
| HT7.26K | 59.66 | | | | 2 | | | | Bedford | BUCS Championships | 4 May 09 |
| HT7.26K | 59.29 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HT7.26K | 58.52 | | | | 11 | | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| HT7.26K | 57.26 | | | | 3 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| HT7.26K | 49.38 | | | | 4 | C | | | Hull | Hammer Circle Reunion | 10 Oct 09 |
| 2008 U23 Blackheath & Bromley/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 58.22 | | | | 4 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| HT7.26K | 57.98 | | | | 2 | | | | Bedford | BUSA Championships | 3 May 08 |
| HT7.26K | 57.96 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| HT7.26K | 57.86 | | | | 7 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| HT7.26K | 57.57 | | | | 6 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| HT7.26K | 57.18 | | | | 2 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| HT7.26K | 55.50 | | | | 2 | | | | Ashford | Kent Championships | 11 May 08 |
| HT7.26K | 55.40 | | | | 2 | 1 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT7.26K | 54.35 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| HT7.26K | 53.99 | | | | 1 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| HT7.26K | 52.32 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 2007 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.50 | | | | 1 | | | | Erith | Southern Men's League Division 3S | 14 Jul 07 |
| DT1.75K | 44.83 | | | | 3 | | | | Derby | NJAL Final | 9 Sep 07 |
| DT1.75K | 42.78 | | | | 3 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| DT1.75K | 42.00 | | | | 4 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| HT7.26K | 58.96 | | | | 2 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| HT7.26K | 53.08 | | | | 4 | | | | Bedford | BUSA Championships | 6 May 07 |
| HT7.26K | 50.55 | | | | 1 | | | | Erith | Southern Men's League Division 3S | 14 Jul 07 |
| HT6K | 67.65 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| HT6K | 66.74 | | | | 4 | | | | Varaždin, CRO | Ašli Kožar Memorial | 7 Jul 07 |
| HT6K | 66.30 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Meeting | 15 Aug 07 |
| HT6K | 65.76 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| HT6K | 65.68 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| HT6K | 63.49 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 07 |
| HT6K | 63.49 | | | | 1 | D | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT6K | 63.48 | | | | 1 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| HT6K | 62.71 | | | | 2 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| HT6K | 62.06 | | | | 1 | | | | Derby | NJAL Final | 9 Sep 07 |
| HT6K | 61.94 | | | | 3 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT6K | 61.06 | | | | 1 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| HT6K | 60.31 | | | | 1 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| HT6K | 60.12 | | | | 1 | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| HT6K | 60.01 | | | | 2 | A | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT6K | 58.88 | | | | 1 | D | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| 2006 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.48 | | | | 4 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| SP6K | 12.04 | | | | 6 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| SP6K | 11.92 | | | | 5 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| SP6K | 11.84 | | | | 9 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| DT2K | 35.31 | | | | 8 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| DT1.75K | 45.19 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| DT1.75K | 43.37 | | | | 2 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| DT1.75K | 42.86 | | | | 3 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| DT1.75K | 41.97 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 06 |
| DT1.75K | 41.67 | | | | 2 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| HT7.26K | 52.37 | | | | 1 | B | | | Kingston | Southern Men's League Division 2 | 29 Apr 06 |
| HT7.26K | 50.42 | | | | 5 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| HT7.26K | 48.79 | | | | 6 | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| HT6K | 61.07 | | | | 5 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| HT6K | 60.75 | | | | 3 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| HT6K | 60.35 | | | | 2 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| HT6K | 59.91 | | | | 2 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT6K | 59.89 | | | | 1 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| HT6K | 59.50 | | | | 1 | | | | Tonbridge | Tonbridge Open Meeting | 17 Apr 06 |
| HT6K | 59.18 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 06 |
| HT6K | 58.79 | | | | 2 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| HT6K | 58.27 | | | | 2 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| HT6K | 58.01 | | | | 1 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HT6K | 58.01 | | | | 3 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| HT6K | 56.69 | | | | 1 | | | | Loughborough | Charnwood Open Meeting | 9 Apr 06 |
| HT6K | 56.64 | | | | 4 | | | | Stretford | Trafford Grand Prix | 30 May 06 |
| HT6K | 56.05 | | | | 4 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| HT6K | 49.64 | | | | 1 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 2005 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 17.75 | | | | | | | | Eton | Hammer Circle Reunion | 2 Oct 05 |
| WT15.88K | 13.87 | | | | 7 | | | | Carshalton | - | 11 Dec 05 |
| DT2K | 39.65 | | | | 2 | | | | Tonbridge | Norman Fowler Memorial Open | 28 Mar 05 |
| DT1.75K | 44.08 | | | | 3 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| DT1.75K | 44.08 | | | | 4 | | | | Carshalton | - | 24 Jul 05 |
| DT1.75K | 42.67 | | | | 5 | | | | Derby | National Junior League Final | 11 Sep 05 |
| DT1.75K | 41.47 | | | | 3 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| DT1.75K | 41.47 | | | | 2 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| DT1.75K | 39.09 | | | | 3 | | | | Ashford | Kent County Championships | 15 May 05 |
| HT7.26K | 52.59 | | | | 3 | | | | Hendon | Golden Jubilee Cup | 16 Jul 05 |
| HT7.26K | 44.00 | | | | 8 | | | | Cardiff | BAL2 | 7 May 05 |
| HT6K | 60.08 | | | | 1 | | | | Barking | National Junior League Southern Premier Havering | 24 Apr 05 |
| HT6K | 59.05 | | | | 2 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| HT6K | 58.92 | | | | 4 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| HT6K | 58.50 | | | | 2 | | | | Ashford | National Junior League Southern Premier Division | 22 May 05 |
| HT6K | 57.58 | | | | 1 | B | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| HT6K | 57.30 | | | | 1 | | | | Tonbridge | Norman Fowler Memorial Open | 28 Mar 05 |
| HT6K | 56.28 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| HT6K | 55.33 | | | | 2 | | | | Ashford | Kent County Championships | 15 May 05 |
| HT6K | 54.55 | | | | 2 | | | | Ware | National Junior League Southern Premier | 19 Jun 05 |
| HT6K | 54.46 | | | | 2 | B | | | Derby | National Junior League Final | 11 Sep 05 |
| HT5K | 63.24 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 13 Jun 05 |