| 2024 SEN Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:52:46 | c | | | 2350 | | | | Bristol | AJ Bell Great Bristol Half Marathon | 19 May 24 |
| 2023 SEN Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:22 | | | 60:09 | 673 | | | | Bristol | Great Bristol Run 10K | 14 May 23 |
| 2016 SEN Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 3 | 1.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| 2015 SEN Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 4 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 7.92 | i | | | 3 | 1.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 100 | 12.8 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 100 | 13.0 | | | | 4 | 1 | | | Yeovil | Yeovil Spring Open | 12 Apr 15 |
| 200 | 26.9 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 200 | 27.0 | | | | 2 | | | | Yeovil | Yeovil Spring Open | 12 Apr 15 |
| 2014 SEN Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 3 | 2.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Dec 14 |
| 60 | 7.90 | i | | | 5 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Dec 14 |
| 60 | 7.91 | i | | | 2 | 1.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 14 |
| 60 | 7.94 | i | | | 5 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 14 |
| 60 | 7.97 | i | | | 5 | 1.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 14 |
| 100 | 12.5 | | | | 1 | ns | | | Yeovil | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 100 | 12.7 | | | | 3 | | | | Yeovil | Yeovil Games | 14 Sep 14 |
| 100 | 12.74 | | | | 1 | 3 | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 100 | 12.8 | | | | 6 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 100 | 12.9 | | 0.0 | | 4 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 200 | 25.9 | | | | 3 | | | | Yeovil | Yeovil Games | 14 Sep 14 |
| 200 | 26.40 | | | | 2 | ns | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 200 | 26.41 | | -2.7 | | 3 | 2 | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 200 | 26.5 | | 1.1 | | 4 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 200 | 26.5 | | | | 5 | B | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 400 | 58.5 | | | | 2 | | | | Yeovil | Yeovil Games | 14 Sep 14 |
| 2013 U23 Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 2 | 2.9 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 7.90 | i | | | 3 | 1.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Dec 13 |
| 60 | 7.91 | i | | | 1 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Dec 13 |
| 60 | 7.95 | i | | | 3 | 1.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 100 | 12.39 | | 1.8 | | 3 | ns2 | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 100 | 12.4 | | | | 4 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 100 | 12.5 | | | | 13 | ns | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 100 | 12.6 | | | | 2 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| 100 | 12.71 | | | | 2 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 100 | 12.8 | | | | 6 | 2 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 200 | 25.8 | | | | 4 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 200 | 25.8 | | | | 6 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 200 | 25.87 | | 1.3 | | 4 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 200 | 25.9 | | | | 6 | ns | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 200 | 26.19 | | -0.2 | | 1 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 200 | 26.2 | | | | 6 | 1 | | | Yeovil | South West League Division 1 | 12 May 13 |
| SP7.26K | 5.34 | | | | 5 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| HT7.26K | 9.38 | | | | 5 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| HT7.26K | 7.63 | | | | 4 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 2011 U23 Yeovil/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:26 | | | | 72 | | | | Endcliffe | Sheffield Hallam parkrun # 67 | 5 Nov 11 |
| parkrun | 22:37 | | | | 65 | | | | Endcliffe | Sheffield Hallam parkrun # 62 | 1 Oct 11 |