| 2026 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:31.73 | i | | | 1 | 1 | | | Sheffield | RJT Series Indoors and Master GP | 4 Jan 26 |
| 2025 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.8 | | | | 2 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| 800 | 2:02.20 | | | | 2 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 18 Oct 25 |
| 800 | 2:06.1 | | | | 1 | | | | Sutton Coldfield | Midland Veteran's League - North | 9 Jul 25 |
| 800 | 2:06.89 | | | | 1 | h3 | | | Ribeira Brava, POR | European Masters Athletics Championships | 17 Oct 25 |
| 1500 | 4:06.52 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 12 Aug 25 |
| 1500 | 4:07.51 | | | | 1 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 12 Oct 25 |
| 1500 | 4:10.13 | | | | 2 | A | | | Telford | Midland Counties League Division 3NE | 3 Aug 25 |
| 1500 | 4:11.61 | | | | 1 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| 1500 | 4:13.7 | | | | 3 | A | | | Mansfield | Midland Counties League Division 3NE | 31 Aug 25 |
| 1500 | 4:21.44 | | | | 2 | h1 | | | Ribeira Brava, POR | European Masters Athletics Championships | 11 Oct 25 |
| Mile | 4:28.23 | | | | 5 | B | | | Bury | BMC Regional Races | 24 Aug 25 |
| 9.707KXC | 35:08 | | | | 61 | | | 10 | Newbold Common | Birmingham League | 15 Nov 25 |
| 10K | 34:03 | | | 34:04 | 3 | | | 1 | Cheddleton | Cheddleton 10K | 29 Nov 25 |
| HM | 89:57 | | | 90:02 | 22 | | | 2 | Uttoxeter | Uttoxeter Festival of Running | 11 May 25 |
| 2024 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:51 | | | 90:00 | 59 | | | 2 | Hanley | Hanley Economic Potters 'Arf Marathon | 29 Sep 24 |
| HM | 89:54 | | | 90:00 | 51 | | | 3 | Congleton | Congleton Half Marathon | 6 Oct 24 |
| HM | 90:00 | | | 90:02 | 27 | | | 6 | Uttoxeter | Uttoxeter Festival of Running | 28 Apr 24 |
| 2023 V45 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.02 | i | | | 1 | | | | Torun, POL | WMA - World Masters Championships | 1 Apr 23 |
| 1500 | 4:10.57 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 1500 | 4:13.67 | i | | | 3 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 23 |
| 1500 | 4:20.45 | i | | | 1 | h3 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| Mile | 4:30.65 | i | | | 5 | 7 | | | Lee Valley | Ayo Falola Dream Mile | 8 Feb 23 |
| HM | 89:54 | | | 89:58 | 16 | | | | Ashbourne | Ashbourne Half Marathon | 2 Jul 23 |
| HM | 90:01 | | | 90:05 | 36 | | | 1 | Hanley | Hanley Economic Potters 'Arf Marathon | 11 Jun 23 |
| 2022 V45 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:48 | | | 17:48 | 1 | | | | Endon | Endon Well Dressing 5K | 5 Jun 22 |
| 3.165ML | 17:01 | | | | 7 | L10 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 7.5KXC | 26:37 | | | | 14 | | | 1 | Keele | North Staffordshire League | 10 Dec 22 |
| 7.6KXC | 25:31 | | | | 7 | | | 1 | Stafford | North Staffordshire League | 15 Oct 22 |
| 7.7KXC | 27:13 | | | | 5 | | | 1 | Betley Court | North Staffordshire League | 17 Sep 22 |
| 8KXC | 32:09 | | | | 17 | | | 1 | Parkhall Country Park | North Staffordshire League | 29 Oct 22 |
| 10K | 34:20 | | | 34:21 | 3 | | | 1 | Leek | Cheddleton 10K | 26 Nov 22 |
| 10K | 44:56 | | | 44:55 | 20 | | | 2 | Stoke-on-Trent | Stoke on Trent Festival of Running 5K / 10K | 3 Jul 22 |
| HM | 89:31 | | | 89:37 | 60 | | | 9 | Hanley | Hanley Economic Potters 'Arf Marathon | 12 Jun 22 |
| 2021 V45 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:27 | | | 15:27 | 5 | 7 | | 1 | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 5K | 15:33 | | | | 8 | B | | | Ashton-in-Makerfield | Fast 5K | 5 Apr 21 |
| 2020 V45 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.73 | i | | | 6 | A | | | Sheffield | BMC Sheffield Open Series | 5 Feb 20 |
| 800 | 2:03.75 | i | | | 3 | 2 | | | Sheffield | Sheffield Festival Open | 26 Jan 20 |
| 1500 | 4:10.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 1500 | 4:22.47 | i | | | 4 | 1 | | | Sheffield | Sheffield Festival Open | 26 Jan 20 |
| 2019 V45 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.06 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 800 | 2:02.07 | i | | | 5 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 800 | 2:02.42 | i | | | 5 | C | | | Sheffield | BMC Sheffield Open Series | 5 Feb 19 |
| 800 | 2:03.63 | i | | | 5 | 1 | | | Sheffield | Sheffield Festival of Athletics Open | 27 Jan 19 |
| 800 | 2:04.89 | i | | | 2 | h3 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 800 | 2:05.52 | i | | | 5 | | | | Sheffield | BMC Sheffield Open Series | 23 Jan 19 |
| 800 | 2:12.3 | | | | 5 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 1500 | 4:05.18 | i | | | 1 | | | | Torun, POL | WMA - World Masters Championships | 30 Mar 19 |
| 1500 | 4:06.95 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 1500 | 4:16.09 | i | | | 1 | 1 | | | Sheffield | Sheffield Festival of Athletics Open | 27 Jan 19 |
| 1500 | 4:19.59 | i | | | 3 | h2 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 1500 | 4:50.7 | | | | 2 | B | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 2000SC | 6:39.9 | | | | 1 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 2000SC | 6:44.0 | | | | 1 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 3000SC | 10:32.2 | | | | 1 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 5K | 17:22 | | | | 1 | | | | Endon | Endon Well Dressing 5K | 26 May 19 |
| parkrun | 17:07 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 404 | 29 Jun 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 408 | 27 Jul 19 |
| parkrun | 17:49 | | | | 3 | | | 1 | Hanley | Hanley parkrun # 403 | 22 Jun 19 |
| 5.848KL | 19:52 | | | | 45 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 8KXC | 30:47 | | | | 19 | | | 3 | Winsford | North Staffordshire League | 28 Sep 19 |
| 10K | 33:54 | | | 33:54 | 2 | | | 1 | Cheddleton | Cheddleton Christmas Pudding Dash 10K | 30 Nov 19 |
| 10K | 34:21 | | | 34:22 | 2 | | | 1 | Burton-on-Trent | Burton 10K | 11 Aug 19 |
| 10K | 35:30 | | | 35:34 | 237 | | | 10 | Telford | Telford 10K | 8 Dec 19 |
| 10K | 39:43 | | | 39:46 | 3 | | | 1 | Stoke on Trent | Stoke on Trent Festival of Running 10K | 7 Jul 19 |
| ZXC | 25:16 | | | | 13 | | | 2 | Weston Coyney | North Staffordshire League | 16 Nov 19 |
| ZXC | 29:05 | | | | 21 | | | 1 | Stafford | North Staffordshire League | 26 Oct 19 |
| 2018 V40 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.87 | i | | | 1 | | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 800 | 2:02.97 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 800 | 2:03.10 | i | | | 6 | C | | | Sheffield | BMC Sheffield Open Series | 24 Jan 18 |
| 800 | 2:05.44 | i | | | 1 | s2 | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 800 | 2:07.93 | i | | | 1 | h2 | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 800 | 2:09.02 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 1500 | 4:06.51 | i | | | 1 | 4 | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| 1500 | 4:08.09 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 1500 | 4:11.99 | i | | | 1 | | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 1500 | 4:12.15 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 1500 | 4:12.35 | | | | 2 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 1500 | 4:14.27 | | | | 2 | | | | Malaga, ESP | WMA - World Masters Championships | 16 Sep 18 |
| 1500 | 4:15.90 | | | | 1 | 3 | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 3000 | 9:10.0 | | | | 1 | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 3000 | 9:18.92 | | | | 21 | 2 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 5000 | 16:16.8 | | | | 2 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| 5K | 15:38 | | | 15:40 | 14 | | | 2 | Chester | Christleton 5K | 18 May 18 |
| 5K | 15:47 | | | 15:49 | 69 | | | 1 | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| parkrun | 16:41 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 350 | 23 Jun 18 |
| parkrun | 17:00 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 358 | 18 Aug 18 |
| 7KXC | 24:43 | | | | 12 | | | 1 | Weston Coyney | North Staffordshire League | 17 Nov 18 |
| 7.2KXC | 25:07 | | | | 10 | | | 1 | Stafford | North Staffordshire League | 27 Oct 18 |
| 8KXC | 27:51 | | | | 9 | | | 2 | Winsford | North Staffordshire League | 29 Sep 18 |
| 8KXC | 28:09 | | | | 8 | | | 1 | Penkridge | North Staffordshire League | 15 Dec 18 |
| 10K | 32:29 | | | 32:34 | 118 | | | 2 | Telford | Telford 10K | 9 Dec 18 |
| 10K | 32:36 | | | 32:38 | 48 | | | 2 | Telford | Telford 10K | 7 Jan 18 |
| 10K | 34:32 | | | 34:33 | 4 | | | 1 | Cheddleton | Cheddleton Christmas Pudding Dash 10K | 24 Nov 18 |
| 2017 V40 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.19 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 1500 | 4:07.68 | | | | 2 | | | | Aarhus, DEN | EMA - European Masters Championships | 30 Jul 17 |
| 1500 | 4:09.2 | | | | 2 | B | | | Tipton | BMC Regional Races | 20 Jun 17 |
| 1500 | 4:09.84 | | | | 2 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 1500 | 4:21.4 | | | | 1 | B | | | Stoke | Athletics Direct Midland League Division 2 | 5 Aug 17 |
| Mile | 4:25.9 | | | | 6 | A | | | Tipton | BMC Regional Races | 18 Jul 17 |
| parkrun | 16:36 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 302 | 8 Jul 17 |
| parkrun | 16:47 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 291 | 15 Apr 17 |
| parkrun | 17:30 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 278 | 1 Jan 17 |
| 6KXCL | 21:43 | | | | 5 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 7KXC | 24:40 | | | | 12 | | | 2 | Weston Coyney | North Staffordshire League | 28 Oct 17 |
| 8KXC | 25:21 | | | | 7 | | | 2 | Stafford | North Staffordshire League | 18 Nov 17 |
| 8KXC | 28:09 | | | | 2 | | | 1 | Aldersley | Midland Masters' Championships | 22 Jan 17 |
| 8KXC | 28:57 | | | | 12 | | | 3 | Winsford | North Staffordshire League | 30 Sep 17 |
| 5.5MXC | 28:17 | | | | 35 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 31:55 | | | | 32 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 10K | 32:05 | | | 32:09 | 95 | | | 1 | Partington | Trafford 10K | 5 Mar 17 |
| 12KXC | 46:53 | | | | 333 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 31:42 | | | | 5 | | | 1 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 V40 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.49 | | | | 2 | 4 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 1500 | 4:04.12 | | | | 1 | 17 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:08.16 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 19 Jul 16 |
| 1500 | 4:08.74 | | | | 14 | G | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 4:10.91 | | | | 12 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:11.9 | | | | 3 | E | | | Tipton | BMC Regional Races | 27 Aug 16 |
| 1500 | 4:12.79 | | | | 8 | E | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| Mile | 4:31.4 | | | | 5 | A | | | Tipton | BMC Regional Races | 21 Jun 16 |
| parkrun | 16:25 | | | | 3 | | | 1 | Hanley | Hanley parkrun # 261 | 17 Sep 16 |
| parkrun | 16:37 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 235 | 19 Mar 16 |
| parkrun | 16:38 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 247 | 11 Jun 16 |
| parkrun | 16:48 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 238 | 9 Apr 16 |
| parkrun | 16:50 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 273 | 10 Dec 16 |
| parkrun | 17:07 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 275 | 24 Dec 16 |
| parkrun | 18:11 | | | | 5 | | | 1 | Hanley | Hanley parkrun # 243 | 14 May 16 |
| 5.88KL | 18:49 | | | | 42 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 7KXC | 25:33 | | | | 14 | | | 1 | Weston Coyney | North Staffordshire League | 29 Oct 16 |
| 8KXC | 26:58 | | | | 4 | | | 1 | Winsford | North Staffordshire League | 1 Oct 16 |
| 8KXC | 27:52 | | | | 9 | | | 1 | Stafford | North Staffordshire League | 17 Dec 16 |
| 5.5MXC | 31:01 | | | | 62 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| ZXC | 32:15 | | | | 38 | | | | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| ZXC | 36:32 | | | | 10 | | | 1 | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| 2015 V40 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.6 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 800 | 2:00.48 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 800 | 2:00.74 | | | | 6 | 3 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 800 | 2:02.01 | | | | 5 | 4 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 4:01.91 | | | | 6 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 4:06.94 | | | | 3 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 1500 | 4:07.50 | | | | 1 | h1 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| 1500 | 4:08.47 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 1500 | 4:09.0 | | | | 5 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 1500 | 4:14.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 1500 | 4:17.1 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 1500 | 4:25.6 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| Mile | 4:22.82 | | | | 1 | D | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 3000 | 9:31.97 | | | | 19 | 2 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 5KXCL | 16:19 | | | | 2 | L2 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| 6MXC | 33:04 | | | | 39 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 10K | 32:13 | | | 32:17 | 49 | | | 3 | Telford | Telford 10K | 13 Dec 15 |
| 10KXC | 35:33 | | | | 11 | | | 3 | Stafford | North Staffordshire League | 24 Oct 15 |
| 10KXC | 36:57 | | | | 9 | | | 3 | Winsford | North Staffordshire League | 26 Sep 15 |
| 10KXC | 39:06 | | | | 10 | | | 3 | Weston Coyney | North Staffordshire League | 14 Nov 15 |
| HM | 72:00 | | | 72:00 | 28 | | | 5 | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| ZXC | 30:05 | | | | 66 | | | | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 34:21 | | | | 10 | | | 1 | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| ZXC | 36:25 | | | | 27 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| 2014 V40 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.0 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final B | 31 Aug 14 |
| 800 | 1:59.38 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 800 | 2:00.02 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 1500 | 4:05.1 | | | | 2 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 1500 | 4:07.99 | | | | 8 | F | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:08.68 | | | | 15 | E | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| Mile | 4:26.9 | | | | 6 | 6 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 19 Jun 14 |
| Mile | 4:42.4 | | | | 1 | | | | Bebington | Wirral AC Open Medal Meeting | 11 May 14 |
| 3000 | 9:03.42 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 3000 | 9:15.5 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final B | 31 Aug 14 |
| 10K | 32:20 | | | 32:22 | 37 | | | 2 | Telford | Telford 10K | 14 Dec 14 |
| 11KXC | 39:29 | | | | 176 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 12KXC | 42:40 | | | | 311 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| HM | 73:39 | | | 73:41 | 12 | | | 2 | Nottingham | Robin Hood Half Marathon | 28 Sep 14 |
| HM | 80:39 | c | | | 82 | | | 9 | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| ZXC | 26:45 | | | | 4 | | | 2 | Wolverhampton | Midland Masters' Championships | 19 Jan 14 |
| ZXC | 31:16 | | | | 80 | | | | Coventry | Birmingham League Division 1 | 11 Jan 14 |
| ZXC | 35:41 | | | | 59 | | | | Cheltenham | Birmingham League Division 1 | 8 Feb 14 |
| ZXC | 35:49 | | | | 42 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 36:33 | | | | 31 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXC | 40:09 | | | | 14 | | | 2 | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| 2013 V35 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.51 | | | | 1 | 7 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 800 | 2:04.7 | | | | 1 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 800 | 2:05.15 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 800 | 2:06.1 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| 800 | 2:06.59 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 800 | 2:06.8 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 31 Jul 13 |
| 1500 | 4:15.76 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 1500 | 4:17.4 | | | | 2 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| 1500 | 4:20.8 | | | | 1 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| Mile | 4:34.4 | | | | 2 | 1 | | | Bebington | Wirral AC Mile | 19 Jun 13 |
| 3000 | 9:11.8 | | | | 1 | | | | Stoke | City of Stoke AC Open Meeting | 21 Apr 13 |
| 3000 | 9:12.51 | | | | 26 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 3000 | 9:47.4 | | | | 3 | | | | Sutton Coldfield | Midland Veterans' League North Division | 31 Jul 13 |
| 3000 | 10:01.7 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| 5K | 16:01 | | | | 8 | | | 6 | Horwich | Horwich 5K (Inc BMAF Champs) | 16 Jun 13 |
| SHORT5K | 15:35 | | | | 14 | | | 2 | Christleton | Christleton 5K | 17 May 13 |
| 5.848KL | 19:48 | | | | 55 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 8.663KL | 29:04 | | | | 29 | L7 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 10K | 32:59 | | | | 1 | | | | High Legh | High Legh Robert Moffat Memorial 10K | 3 Mar 13 |
| HM | 73:09 | | | 73:09 | 14 | | | 4 | Wilmslow | Wilmslow Half Marathon | 24 Mar 13 |
| ZXC | 26:03 | | | | 41 | | | 15 | Cardiff | British & Irish Masters' International | 16 Nov 13 |
| ZXC | 32:23 | | | | 11 | | | 3 | Leek | North Staffordshire League | 30 Nov 13 |
| ZXC | 36:15 | | | | 9 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| ZXC | 37:00 | | | | 69 | | | | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| ZXC | 37:15 | | | | 5 | | | 2 | Winsford | North Staffordshire League | 28 Sep 13 |
| ZXC | 38:49 | | | | 23 | | | 5 | Stafford | North Staffordshire League | 26 Oct 13 |
| ZXC | 39:29 | | | | 194 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 V35 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:27.71 | | | | 2 | | | | Stoke | City of Stoke Open | 21 Apr 12 |
| 4.819KL | 16:34 | | | | 9 | L5 | | | Sutton Coldfield | Midland Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 16:21 | | | | 9 | | | | Wythenshawe | Sale Sizzler 5K | 2 Aug 12 |
| 5K | 16:22 | | | | 31 | | | | Wythenshawe | Sale Sizzler 5K (Inc Northern Champs) | 16 Aug 12 |
| 5K | 16:33 | | | | 18 | | | | Wythenshawe | Sale Sizzler 5K | 19 Jul 12 |
| 5K | 17:14 | | | | 29 | | | | Wythenshawe | Sale Sizzler 5K | 5 Jul 12 |
| SHORT5K | 15:57 | | | | 16 | | | | Christleton | Christleton 5K | 18 May 12 |
| parkrun | 18:09 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 15 | 7 Jan 12 |
| 5M | 27:14 | | | | 1 | | | | Wythenshawe | Sale 5 | 27 May 12 |
| 5M | 28:32 | | | | 3 | | | | Rocester | JCB Lakeside 5 | 12 Jul 12 |
| 8.663KL | 30:45 | | | | 45 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 33:03 | | | | 47 | | | | Telford | Telford 10K | 16 Dec 12 |
| 10K | 34:30 | | | | 8 | | | 1 | Crewe | Air Products 10K | 8 Apr 12 |
| SHORT10K | 34:33 | | | 34:39 | 78 | | | | Manchester | Trafford 10K | 11 Mar 12 |
| HM | 74:15 | | | | 14 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 12 |
| HM | 76:28 | | | 76:28 | 49 | | | | Wilmslow | Wilmslow Half Marathon (Inc England Champs) | 25 Mar 12 |
| HM | 77:42 | | | 77:42 | 7 | | | | Hanley | Potters Arf Half Marathon | 10 Jun 12 |
| ZXC | 32:52 | | | | 13 | | | | Leek | North Staffordshire League | 8 Dec 12 |
| ZXC | 37:04 | | | | 12 | | | | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 38:00 | | | | 87 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXC | 39:25 | | | | 11 | | | | Stafford Common | North Staffordshire League | 17 Nov 12 |
| ZXC | 40:03 | | | | 10 | | | | Winsford | North Staffordshire League | 29 Sep 12 |
| 2011 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:09 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 12 | 24 Dec 11 |
| parkrun | 18:28 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 8 | 12 Nov 11 |
| 10K | 35:34 | | | | 55 | | | | Telford | Telford 10K | 18 Dec 11 |
| HM | 83:43 | | | 83:44 | 40 | | | | Nottingham | Robin Hood Half Marathon | 11 Sep 11 |
| HM | 86:35 | | | 86:38 | 37 | | | | Hanley | Potters Arf Marathon | 12 Jun 11 |
| 2010 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:04 | | | | 52 | | | | Macclesfield | Macclesfield Half Marathon | 26 Sep 10 |
| HM | 93:31 | | | | 34 | | | | Leek | Leek Half Marathon | 22 Aug 10 |