| 2025 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:12 | | | | 4 | L02 | | 1 | Inverness | Scottish North District Relay Championships | 11 Oct 25 |
| 5K | 15:54 | | | 15:55 | 101 | | | 7 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| parkrun | 17:09 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 210 | 25 Oct 25 |
| parkrun | 18:24 | | | | 2 | | | 1 | Alness | Alness parkrun # 307 | 19 Jul 25 |
| 6.5KXC | 28:29 | | | | 17 | R7 | | 1 | Elgin | Scottish North District Championships | 6 Dec 25 |
| 8KXC | 26:50 | | | | 61 | | | 1 | Glasgow | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 11 Jan 25 |
| 8KXC | 31:00 | | | | 44 | | | 12 | Roundhay Park | British & Irish Masters' International & Open | 15 Nov 25 |
| 5.9ML | 32:22 | | | | 12 | L6 | | 7 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 22 Mar 25 |
| 10K | 32:51 | | | 32:53 | 6 | | | 1 | Nairn | Nairn 10K | 2 Mar 25 |
| 10K | 33:06 | | | | 1 | | | 1 | Forres | Forres Harriers 10K | 10 May 25 |
| 10K | 34:56 | | | 35:00 | 71 | | | 6 | Tillicoutry | Tilli 10K | 28 Dec 25 |
| 10K | 35:09 | | | 35:09 | 2 | | | 1 | Cory | The Croy 10K | 1 Jun 25 |
| 10M | 53:28 | | | 53:29 | 19 | | 19 | 3 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 30 Mar 25 |
| 10M | 54:33 | | | 54:33 | 4 | | | 1 | Lossiemouth | Lossiemouth Turkey Trot 10 | 14 Dec 25 |
| HM | 70:58 | | | 71:00 | 26 | | | 2 | Inverness | Inverness Half Marathon | 9 Mar 25 |
| Mar | 2:31:26 | c | | | 218 | | | 11 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 12:41 | | | | 1 | L2 | | 1 | Nairn | Scottish North District Relay Championships | 5 Oct 24 |
| parkrun | 16:42 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 267 | 27 Jan 24 |
| parkrun | 17:09 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 154 | 31 Aug 24 |
| parkrun | 17:19 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 150 | 3 Aug 24 |
| parkrun | 17:36 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 169 | 14 Dec 24 |
| 8KXC | 28:43 | | | | 12 | | | 3 | Elgin | Scottish North District Championships | 30 Nov 24 |
| 8KXC | 32:30 | | | | 22 | | | 7 | Grant Park | Lindsays Scottish National Masters Championships | 11 Feb 24 |
| 8.1KXC | 27:43 | | | | 7 | | | 2 | Grant Park, Forres | Scottish North District League | 12 Oct 24 |
| 10K | 32:52 | a | | 32:52 | 13 | | | 2 | Inverness | Baxters Loch Ness 10K | 29 Sep 24 |
| 10K | 32:55 | | | 32:55 | 4 | | | 2 | Nairn | Nairn 10K | 3 Mar 24 |
| 10K | 33:01 | | | | 3 | | | 1 | Miltonduff | Moray Road Runners 10K | 24 Mar 24 |
| 10K | 33:32 | | | 33:35 | 53 | | 52 | 5 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10K | 33:42 | | | 33:43 | 37 | | | 1 | Tillicoultry | Tilli 10K | 29 Dec 24 |
| HM | 70:15 | | | 70:16 | 19 | | | 1 | Inverness | Inverness Half Marathon | 10 Mar 24 |
| Mar | 2:34:20 | | | 2:34:21 | 1 | | 1 | 1 | Elgin | Moray Marathon | 21 Apr 24 |
| 2023 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 12:24 | | | | 4 | L01 | | | Nairn | Scottish North District Relay Championships | 7 Oct 23 |
| parkrun | 16:35 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 400 | 2 Sep 23 |
| parkrun | 16:53 | | | | 2 | | | 1 | Aberdeen | Aberdeen parkrun # 551 | 24 Jun 23 |
| parkrun | 17:27 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 88 | 27 May 23 |
| parkrun | 17:39 | | | | 3 | | | 1 | Torvean | Torvean parkrun # 87 | 20 May 23 |
| 8KXC | 27:51 | | | | 14 | | | 1 | Elgin | Scottish North District Championships | 2 Dec 23 |
| 8KXC | 30:06 | | | | 16 | | | 3 | Tollcoss Park | SVHC Scottish Masters XC Team Trial | 9 Sep 23 |
| 8.2KXC | 34:04 | | | | 15 | | | 2 | Evanton | Scottish North District League | 18 Nov 23 |
| 8.4KXC | 31:38 | | | | 5 | | | 3 | Forres | Scottish North District League | 9 Dec 23 |
| 10K | 33:17 | | | 33:18 | 16 | | | 2 | Glasgow | Nigel Barge Memorial 10K | 22 Jan 23 |
| 10K | 33:21 | a | | 33:22 | 11 | | | 1 | Inverness | Baxters Loch Ness 10K | 1 Oct 23 |
| 10K | 33:40 | | | 33:41 | 5 | | 5 | 1 | Nairn | Nairn 10K (inc Scottish North District Championships) | 5 Mar 23 |
| 10K | 34:59 | | | 35:01 | 62 | | | 11 | Stirling | City of Stirling 10K | 10 Sep 23 |
| HMMT | 76:55 | | | | 5 | | | 1 | Nairn | Nairn Half Marathon | 19 Aug 23 |
| 2022 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:57 | | | | 2 | | | 1 | Aberdeen | Aberdeen parkrun # 511 | 17 Sep 22 |
| parkrun | 17:41 | | | | 1 | | | 1 | Alness | Alness parkrun # 182 | 15 Oct 22 |
| parkrun | 18:01 | | | | 1 | | | 1 | Elgin | Elgin parkrun # 240 | 21 May 22 |
| parkrun | 18:18 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 48 | 30 Jul 22 |
| parkrun | 18:21 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 40 | 28 May 22 |
| parkrun | 23:06 | | | | 36 | | | | Torvean | Torvean parkrun # 66 | 3 Dec 22 |
| 8.225KXC | 30:47 | | | | 7 | | | 3 | Nairn | Scottish North District League | 29 Oct 22 |
| HM | 75:14 | c | | | 45 | | | 6 | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| 2021 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:02 | | | | 17 | 2 | | 1 | Inverness | Inverness Campus Road Races 5K | 23 Jul 21 |
| parkrun | 17:09 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 1 | 21 Aug 21 |
| parkrun | 17:20 | | | | 1 | | | 1 | Torvean | Torvean parkrun # 12 | 6 Nov 21 |
| 3.5MNAD | 21:05 | | | | 5 | | | | Forres | Viewpoint Challenge 3.5 | 25 Aug 21 |
| 8KXC | 27:59 | | | | 13 | | | 1 | Elgin | Scottish North District Championships | 4 Dec 21 |
| 9.6KXC | 35:59 | | | | 9 | | | 1 | Evanton | Scottish North District League | 13 Nov 21 |
| 9.6KXC | 36:27 | | | | 7 | | | 2 | Forres | Scottish North District League | 16 Oct 21 |
| 10K | 33:00 | c | | | 11 | | | 1 | Inverness | Baxters Loch Ness 10K | 3 Oct 21 |
| 10K | 33:48 | | | | 5 | | | 1 | Forres | Back to Basics 10K | 4 Jul 21 |
| 10K | 34:20 | | | | 12 | W1 | | 1 | Forres | Back to Basics 10K | 6 Jun 21 |
| 2020 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:35 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 430 | 8 Feb 20 |
| parkrun | 17:15 | | | | 2 | | | 1 | Aviemore | Aviemore parkrun # 145 | 14 Mar 20 |
| 10K | 33:10 | | | 33:12 | 5 | | | 1 | Nairn | Nairn 10K (Inc Scottish North District Championships) | 1 Mar 20 |
| HM | 69:04 | | | | 4 | | | 1 | Lossiemouth | Kinloss to Lossiemouth Half Marathon | 16 Feb 20 |
| ZXC | 38:29 | | | | 6 | | | | Nairn | RUN4IT Scottish North District League | 1 Feb 20 |
| 2019 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:26 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 412 | 21 Sep 19 |
| parkrun | 16:37 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 393 | 4 May 19 |
| parkrun | 17:34 | | | | 3 | | | 1 | Aberdeen | Aberdeen parkrun # 411 | 8 Jun 19 |
| 3.5MNAD | 20:42 | | | | 2 | | | 1 | Forres | Califer Viewpoint Challenge 3.5 | 7 Aug 19 |
| 8KXC | 27:33 | | | | 39 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 8KXC | 29:25 | | | | 14 | | | 11 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 9.6KXC | 34:56 | | | | 3 | | | | Forres | RUN4IT Scottish North District League | 9 Feb 19 |
| 10K | 32:00 | | | 32:00 | 5 | | | 1 | Inverness | Baxters Loch Ness 10K | 6 Oct 19 |
| 10K | 32:39 | | | 32:40 | 2 | | | 1 | Aberdeen | Metro Aberdeen Beach 10K | 7 Jun 19 |
| 10K | 32:41 | | | | 2 | | | 1 | Golspie | Golspie 10K | 14 Sep 19 |
| 10K | 32:43 | | | 32:44 | 2 | | | 1 | Nairn | Nairn 10K | 3 Mar 19 |
| SHORT10K | 31:51 | | | 31:56 | 103 | | | 4 | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10KXC | 39:14 | | | | 9 | | | 1 | Ross | RUN4IT Scottish North District League | 2 Nov 19 |
| HM | 70:35 | | | 70:35 | 4 | | | 1 | Inverness | Inverness Half Marathon | 10 Mar 19 |
| HM | 71:15 | | | 71:16 | 32 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| HM | 73:34 | | | 73:34 | 3 | | | 1 | Aberdeen | Simplyhealth Great Aberdeen Half Marathon | 25 Aug 19 |
| HM | 74:33 | | | | 3 | | | 2 | Lossiemouth | Kinloss to Lossiemouth Half Marathon | 17 Feb 19 |
| Mar | 2:34:19 | | | 2:34:20 | 3 | | | 1 | Stirling | Simplyhealth Great Stirling Run Marathon | 28 Apr 19 |
| 2018 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:12 | | | | 1 | | | 1 | Aberdeen | Run-4-It Metro Proms 3K Winter Series | 2 Nov 18 |
| 4KL | 12:54 | | | | 2 | L4 | | | Dores | Scottish North District Relay Championships | 13 Oct 18 |
| 5KMT | 16:30 | | | | 2 | | | 1 | Lanzarote, ESP | Lanzarote International Running Challenge - 5K | 27 Nov 18 |
| parkrun | 16:09 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 346 | 12 May 18 |
| parkrun | 16:36 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 364 | 15 Sep 18 |
| parkrun | 16:42 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 347 | 19 May 18 |
| parkrun | 16:45 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 345 | 5 May 18 |
| parkrun | 29:13 | | | | 101 | | | | Inverness | Inverness parkrun # 338 | 17 Mar 18 |
| parkrun | 30:02 | | | | 96 | | | | Inverness | Inverness parkrun # 337 | 10 Mar 18 |
| 8KXC | 27:07 | | | | 33 | | | 12 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 8KXC | 27:35 | | | | 1 | | | 1 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 8KXC | 28:14 | | | | 34 | | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 10K | 32:32 | a | | 32:32 | 7 | | | | Inverness | Baxters Loch Ness 10K | 23 Sep 18 |
| 10K | 32:46 | | | 32:48 | 1 | | | | Nairn | Nairn 10K | 4 Mar 18 |
| 10K | 33:35 | | | | 1 | | | | Forres | Benromach 10K | 13 May 18 |
| 10K | 34:49 | | | | 3 | | | | Forres | Forres Highland Games 10K (Inc North District Championship) | 7 Jul 18 |
| 10KMT | 33:50 | | | | 5 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 18 |
| 10KMT | 36:20 | | | | 13 | | | 3 | Lanzarote, ESP | Lanzarote International Running Challenge - 10K | 25 Nov 18 |
| 10KXC | 38:27 | | | | 111 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 13KMT | 47:41 | | | | 3 | | | 1 | Lanzarote, ESP | Lanzarote International Running Challenge - 13K | 26 Nov 18 |
| 10M | 55:31 | | | | 4 | | | 1 | Lossiemouth | Lossiemouth Turkey Trot 10 (Inc Scottish North District Championships) | 16 Dec 18 |
| 21KMT | 70:57 | | | | 2 | | | 1 | Lanzarote, ESP | Lanzarote International Running Challenge - 21K | 28 Nov 18 |
| HM | 71:46 | | | 71:46 | 6 | | | | Inverness | Inverness Half Marathon | 11 Mar 18 |
| Mar | 2:37:09 | | | 2:37:09 | 4 | | | 1 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
| ZXC | 31:22 | | | | 2 | | | | Keith | RUN4IT Scottish North District League | 6 Oct 18 |
| ZXC | 36:57 | | | | 1 | | | | Nairn | RUN4IT Scottish North District League | 15 Dec 18 |
| 2017 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:08.99 | | | | 12 | B | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 10000 | 32:55.03 | | | | 3 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| 4KXCL | 12:41 | | | | 1 | L3 | | | Edderton | Scottish North District Relay Championships | 14 Oct 17 |
| 3.1ML | 16:34 | | | | 5 | L3 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 5KMT | 18:09 | c | | | 2 | | | | Lanzarote, ESP | International Challenge - Day 3 - 5K | 28 Nov 17 |
| parkrun | 15:48 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 300 | 3 Jun 17 |
| parkrun | 16:09 | | | | 2 | | | 1 | Edinburgh | Edinburgh parkrun # 415 | 7 Oct 17 |
| parkrun | 16:23 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 294 | 8 Apr 17 |
| parkrun | 17:22 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 285 | 18 Feb 17 |
| 6MXC | 36:59 | | | | 3 | | | | Gordonstoun | Scottish North District Championships | 9 Dec 17 |
| 10K | 32:53 | | | 32:53 | 11 | | | | Inverness | Baxters Loch Ness 10K | 24 Sep 17 |
| 10K | 33:07 | | | 33:08 | 1 | | | | Forres | Brodie Castle 10K | 5 Nov 17 |
| 10K | 33:12 | | | | 2 | | | | Aberdeen | Metro Aberdeen Beach 10K | 6 Jun 17 |
| 10K | 33:15 | | | | 3 | | | | Forres | Benromach 10K | 7 May 17 |
| 10K | 33:25 | | | | 2 | | | | Golspie | Golspie 10K | 9 Sep 17 |
| 10K | 33:24 | | | 33:26 | 1 | | | | Caithness | Castle of Mey 10K (Inc Scottish North District Championships) | 28 May 17 |
| 10KMT | 33:48 | c | | | 3 | | | | Lanzarote, ESP | International Challenge - Day 1 - 10K | 26 Nov 17 |
| 10KXC | 39:33 | | | | 5 | | | | Forres | Scottish North District League | 11 Feb 17 |
| 10M | 54:15 | | | | 3 | | | | Lossiemouth | Lossiemouth Turkey Trot 10 | 17 Dec 17 |
| 21KMT | 70:44 | | | | 2 | | | | Lanzarote, ESP | International Challenge - Day 4 - 21K | 29 Nov 17 |
| HM | 72:34 | | | | 3 | | | | Nairn | Nairn Half Marathon | 19 Aug 17 |
| ZXC | 36:40 | | | | 3 | | | | Nairn | Scottish North District League | 18 Nov 17 |
| 2016 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:51.68 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 17 Jul 16 |
| 5000 | 16:06.40 | | | | 17 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 5000 | 16:22.22 | | | | 2 | ns | | | Aberdeen | Scottish Athletics League Division 2 | 12 Jun 16 |
| parkrun | 16:12 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 249 | 4 Jun 16 |
| parkrun | 16:30 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 261 | 27 Aug 16 |
| parkrun | 16:32 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 260 | 20 Aug 16 |
| parkrun | 17:01 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 271 | 5 Nov 16 |
| parkrun | 22:07 | | | | 11 | | | 1 | Inverness | Inverness parkrun # 231 | 30 Jan 16 |
| parkrun | 28:42 | | | | 122 | | | | Inverness | Inverness parkrun # 250 | 11 Jun 16 |
| parkrun | 31:19 | | | | 121 | | | | Inverness | Inverness parkrun # 227 | 2 Jan 16 |
| 10K | 32:46 | | | 32:48 | 9 | | | | Inverness | Baxters Loch Ness 10K | 25 Sep 16 |
| 10K | 33:30 | | | | 1 | | | | Elgin | Glen Moray 10K | 4 Sep 16 |
| HM | 74:39 | a | | 74:40 | 65 | | | 11 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 2015 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:31 | | | | 2 | L3 | | | Edderton | Scottish North District Relay Championships | 10 Oct 15 |
| 4KXCL | 14:10 | | | | 29 | L2 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| parkrun | 16:39 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 175 | 3 Jan 15 |
| parkrun | 16:44 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 180 | 7 Feb 15 |
| 8KXC | 30:03 | | | | 40 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| HM | 74:56 | | | | 2 | | | | Elgin | Glen Moray Half Marathon | 6 Sep 15 |
| MarDH | 2:33:28 | | | 2:33:28 | 5 | | | | Inverness | Baxters Loch Ness Marathon (Inc Scottish Championships) | 27 Sep 15 |
| ZXC | 38:19 | | | | 3 | | | | Sutherland | Scottish North District League | 31 Jan 15 |
| ZXC | 44:11 | | | | 73 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:33.36 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| parkrun | 16:17 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 158 | 6 Sep 14 |
| parkrun | 16:32 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 157 | 30 Aug 14 |
| parkrun | 16:41 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 139 | 26 Apr 14 |
| parkrun | 16:43 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 154 | 9 Aug 14 |
| parkrun | 16:54 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 155 | 16 Aug 14 |
| parkrun | 16:57 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 134 | 12 Apr 14 |
| parkrun | 17:44 | | | | 3 | | | 1 | Inverness | Inverness parkrun # 130 | 22 Feb 14 |
| parkrun | 26:53 | | | | 48 | | | | Inverness | Inverness parkrun # 144 | 31 May 14 |
| 10K | 32:28 | | | 32:29 | 7 | | | | Inverness | Baxters Loch Ness 10K | 28 Sep 14 |
| 10K | 32:37 | | | | 1 | | | | Golspie | Golspie 10K | 13 Sep 14 |
| 10K | 33:55 | | | | 4 | | | | Benromach | Benromach 10K | 10 May 14 |
| 10K | 34:24 | | | | 4 | | | | Elgin | Moray Road Runners 10K | 30 Mar 14 |
| 10KMT | 33:55 | | | | 3 | | | | Grantown-on-Spey | Grantown 10K | 7 Jun 14 |
| 15KMT | 53:07 | | | | 9 | | | | Falkland | Scottish National Trail Championships | 17 May 14 |
| 10M | 54:03 | | | | 3 | | | | Lossiemouth | Moray Road Runners Turkey Trot 10 | 7 Dec 14 |
| 10M | 55:15 | | | | 1 | | | | Nairn | Nairn 10 | 1 Jun 14 |
| HM | 72:12 | | | | 25 | | | 5 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
| ZXC | 30:13 | | | | 3 | | | | Keith | Scottish North District League | 1 Nov 14 |
| ZXC | 34:27 | | | | 4 | | | | Elgin | Scottish North District League | 15 Nov 14 |
| ZXC | 36:25 | | | | 4 | | | | Inverness | Scottish North District Championships | 29 Nov 14 |
| ZXCL | 13:07 | | | | 2 | L2 | | | Evanton | Scottish North District Relay Championships | 11 Oct 14 |
| ZXCL | 14:11 | | | | 12 | L4 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:01.33 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 21 Jul 13 |
| 5000 | 16:10.19 | | | | 1 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 5000 | 16:21.09 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| parkrun | 16:20 | | | | 1 | | | | Inverness | Inverness parkrun # 93 | 8 Jun 13 |
| parkrun | 16:44 | | | | 1 | | | | Inverness | Inverness parkrun # 75 | 2 Feb 13 |
| parkrun | 16:54 | | | | 1 | | | | Inverness | Inverness parkrun # 106 | 7 Sep 13 |
| 10K | 32:43 | a | | 32:47 | 5 | | | | Inverness | Baxters Loch Ness 10K | 29 Sep 13 |
| 10K | 34:13 | | | | 1 | | | | Golspie | Golspie 10K | 14 Sep 13 |
| 10K | 34:25 | | | | 3 | | | | Elgin | Moray 10K | 1 Sep 13 |
| 10K | 34:28 | | | | 24 | | | | Edinburgh | Bupa Great Edinburgh 10K | 14 Jul 13 |
| ZXC | 28:21 | | | | 3 | | | | Keith | RUN 4 IT North District League | 26 Jan 13 |
| ZXC | 28:46 | | | | 26 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 30:04 | | | | 3 | | | | Keith | Scottish North District League | 2 Nov 13 |
| ZXC | 33:18 | | | | 1 | | | | East Sutherland | RUN 4 IT North District League | 12 Jan 13 |
| ZXC | 34:09 | | | | 3 | | | | Moray | Scottish North District League | 16 Nov 13 |
| 2012 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:13 | | | | 1 | | | | Inverness | Inverness parkrun # 43 | 23 Jun 12 |
| parkrun | 17:44 | | | | 1 | | | | Inverness | Inverness parkrun # 27 | 3 Mar 12 |
| parkrun | 17:52 | | | | 1 | | | | Inverness | Inverness parkrun # 61 | 27 Oct 12 |
| 10K | 34:47 | | | | 2 | | | | Forres | Forres Highland Games 10K | 7 Jul 12 |
| 10K | 34:54 | | | | 5 | | | | Elgin | Moray 10K | 2 Sep 12 |
| 10KMT | 34:44 | | | | 2 | | | | Grantown | Grantown 10K Anagach Forest Race | 9 Jun 12 |
| HM | 77:04 | | | | 1 | | | | Nairn | Nairn Half Marathon | 18 Aug 12 |
| HM | 77:08 | | | 77:08 | 23 | | | | Inverness | Inverness Half Marathon | 11 Mar 12 |
| HMNAD | 75:55 | | | | 6 | | | | Lossiemouth | Kinloss To Lossiemouth Half Marathon | 19 Feb 12 |
| Mar | 2:45:08 | | | | 9 | | | | Fort William | Lochaber Marathon | 15 Apr 12 |
| ZXC | 34:28 | | | | 2 | | | | Moray | RUN 4 IT North District League | 17 Nov 12 |
| ZXC | 35:46 | | | | 7 | | | | Caithness | RUN 4 IT North District League | 6 Oct 12 |
| ZXC | 36:42 | | | | 3 | | | | Inverness | RUN 4 IT North District League | 3 Nov 12 |
| 2011 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | | 1 | | | | Dingwall | Puffin Pool 5K | 25 Sep 11 |
| parkrun | 17:56 | | | | 1 | | | | Inverness | Inverness parkrun # 3 | 17 Sep 11 |
| 10K | 34:39 | | | | 5 | | | | Aviemore | Aviemore 10K | 16 Oct 11 |
| 10K | 35:14 | | | | 5 | | | | Golspie | Golspie 10K | 10 Sep 11 |
| 10K | 35:28 | | | | 4 | | | | Tain | Tain 10K | 29 Jun 11 |
| 10K | 36:06 | | | | 5 | | | | Forres | Glen Moray 10K | 19 Jun 11 |
| HM | 78:18 | | | 78:19 | 8 | | | | Inverness | Inverness Half Marathon | 13 Mar 11 |
| ZXC | 34:57 | | | | 5 | | | | Caithness | Run 4 It North District League | 1 Oct 11 |
| ZXC | 36:44 | | | | 4 | | | | Forres | Speyside Runner North District League | 15 Jan 11 |
| ZXC | 40:42 | | | | 22 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| 2010 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:53 | | | | 3 | | | | Tain | Tain 10K | 1 Jul 10 |
| 10K | 35:14 | | | | 3 | | | | Forres | Benromach 10K | 15 May 10 |
| HM | 78:35 | | | 78:37 | 18 | | | | Inverness | Inverness Half Marathon | 14 Mar 10 |
| ZXC | 35:25 | | | | 4 | | | | Lochaber | Speyside Runner North District League | 2 Oct 10 |
| ZXC | 36:01 | | | | 4 | | | | Moray | Speyside Runner North District League | 13 Nov 10 |
| ZXC | 37:40 | | | | 5 | | | | Keith | Speyside Runner North District League | 30 Oct 10 |