| 2025 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:16 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 406 | 19 Jul 25 |
| parkrun | 20:24 | | | | 12 | | | | Wycombe Rye | Wycombe Rye parkrun # 604 | 11 Oct 25 |
| parkrun | 20:38 | | | | 10 | | | | Linford Wood | Linford Wood parkrun # 394 | 26 Apr 25 |
| parkrun | 21:42 | | | | 17 | | | | Linford Wood | Linford Wood parkrun # 391 | 15 Mar 25 |
| 10K | 38:41 | | | 38:43 | 125 | | | | Silverstone | East Midlands Grand Prix 10K | 6 May 25 |
| 10K | 39:39 | | | 39:41 | 31 | | | | Flitwick | Flitwick 10K | 13 Apr 25 |
| 2024 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:17 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 342 | 20 Apr 24 |
| parkrun | 20:19 | | | | 3 | | | 1 | Linford Wood | Linford Wood parkrun # 361 | 31 Aug 24 |
| parkrun | 21:16 | | | | 47 | | | | Milton Keynes | Milton Keynes parkrun # 677 | 17 Aug 24 |
| parkrun | 21:22 | | | | 10 | | | | Linford Wood | Linford Wood parkrun # 339 | 30 Mar 24 |
| parkrun | 21:23 | | | | 13 | | | | Linford Wood | Linford Wood parkrun # 340 | 6 Apr 24 |
| parkrun | 21:57 | | | | 15 | | | | Salcey Forest | Salcey Forest parkrun # 174 | 3 Aug 24 |
| parkrun | 22:26 | | | | 13 | | | | Linford Wood | Linford Wood parkrun # 338 | 23 Mar 24 |
| 10K | 42:50 | | | 42:52 | 53 | | | | Flitwick | Flitwick 10K | 14 Apr 24 |
| 10K | 45:51 | | | 45:54 | 38 | | | | Milton Keynes | MK Festival of Running 5K / 10K | 17 Mar 24 |
| 2023 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:00 | | | | 2 | | | 1 | Bury Field | Bury Field parkrun # 90 | 9 Sep 23 |
| parkrun | 21:49 | | | | 12 | | | | Linford Wood | Linford Wood parkrun # 281 | 25 Feb 23 |
| parkrun | 21:55 | | | | 13 | | | 1 | Salcey Forest | Salcey Forest parkrun # 111 | 13 May 23 |
| parkrun | 22:22 | | | | 29 | | | 1 | Milton Keynes | Milton Keynes parkrun # 606 | 25 Mar 23 |
| 2022 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 98:31 | | | 99:24 | 148 | | | | Milton Keynes | Milton Keynes Half Marathon | 2 May 22 |
| 2019 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 2 | ns | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
| 10.2KXC | 38:54 | | | | 90 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 2018 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.15KXC | 35:55 | | | | 205 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.2KXC | 37:53 | | | | 141 | | | | Luton | Chiltern League | 1 Dec 18 |
| 2016 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.78 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 800 | 2:03.46 | | | | 6 | 12 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:05.23 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 4:27.64 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 10KXC | 41:19 | | | | 73 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 2015 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.51 | | | | 1 | 17 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:03.67 | | | | 3 | 21 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:06.70 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 800 | 2:07.1 | | | | 3 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 1500 | 4:13.57 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:15.61 | | | | 2 | 17 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 3KXCL | 10:10 | | | | 33 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 6KXC | 21:47 | | | | 20 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 22:00 | | | | 146 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 23:37 | | | | 113 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 6.7KXC | 27:36 | | | | 128 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 9KXC | 36:40 | | | | 95 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| ZXC | 23:07 | | | | 3 | | | | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
| ZXC | 23:31 | | | | 2 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| ZXC | 36:40 | | | | 72 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | NT | | | | 5 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 3 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 200 | 24.8 | | | | 6 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 400 | 53.5 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 400 | 53.6 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 400 | 54.40 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 800 | 1:58.33 | | | | 1 | C | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 2:00.2 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools' Championships | 14 Jun 14 |
| 800 | 2:02.67 | | | | 7 | h3 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 2:02.79 | | | | 9 | 23 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:03.8 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 800 | 2:04.64 | i | | | 4 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 800 | 2:06.25 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| 800 | 2:06.39 | i | | | 2 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 800 | 2:07.32 | i | | | 5 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 800 | 2:11.2 | | | | 7 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 1500 | 4:08.45 | | | | 4 | 17 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:11.16 | | | | 4 | 12 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 4:13.96 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| 1500 | 4:15.0 | | | | 5 | | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 1500 | 4:17.6 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 1500 | 4:18.8 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 3000 | 9:02.33 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 3000 | 9:02.37 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 3000 | 9:50.88 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| 6KXC | 21:20 | | | | 182 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 22:56 | | | | 153 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 15:43 | | | | 59 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 20:32 | | | | 3 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
| ZXC | 21:29 | | | | 21 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 21:36 | | | | 181 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 21:54 | | | | 17 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 21:55 | | | | 10 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 24:18 | | | | 10 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | 1 | | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland East 1 | 2 Jun 13 |
| 400 | 52.9 | | | | 3 | | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland East 1 | 30 Jun 13 |
| 400 | 53.22 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 400 | 54.9 | | | | 2 | | | | Leicester | UK Youth Development U17/U20 League Division Midland East 1 | 28 Apr 13 |
| 800 | 1:58.36 | | | | 3 | C | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 800 | 1:59.33 | | | | 6 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 1:59.77 | | | | 5 | 16 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 2:01.4 | | | | 1 | | | | Leicester | UK Youth Development U17/U20 League Division Midland East 1 | 28 Apr 13 |
| 800 | 2:01.67 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 800 | 2:01.9 | | | | 1 | | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland East 1 | 2 Jun 13 |
| 800 | 2:02.04 | | | | 11 | 23 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:03.22 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:03.84 | | | | 8 | C | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 800 | 2:04.2 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools' Championships | 8 Jun 13 |
| 800 | 2:05.39 | | | | 8 | h3 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 800 | 2:06.53 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 4:10.87 | | | | 2 | 15 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:11.24 | | | | 9 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 1500 | 4:13.21 | | | | 4 | 12 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:16.49 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 1500 | 4:19.02 | | | | 4 | h1 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| Mile | 4:40.03 | | | | 6 | E | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 3000 | 8:49.54 | | | | 15 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 3000 | 9:27.5 | | | | 1 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 28 Jul 13 |
| ZXC | 17:17 | | | | 16 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 22:00 | | | | 17 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 22:45 | | | | 10 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| 2012 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 2 | 3 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 200 | 25.5 | | | | 5 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 300 | 41.26 | | | | 1 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 300 | 41.6 | | | | 3 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 800 | 2:06.23 | | | | 8 | 16 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:08.09 | | | | 3 | h2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:08.53 | | | | 2 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 2:09.64 | | | | 1 | h2 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 2:10.03 | i | | | 2 | 8 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 800 | 2:10.84 | | | | 4 | D | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 800 | 2:12.22 | | | | 8 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 800 | 2:12.63 | i | | | 3 | | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 2:13.14 | | | | 1 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 800 | 2:16.7 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:23.04 | | | | 1 | 13 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:28.54 | | | | 4 | 11 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 3000 | 9:48.41 | | | | 6 | 1 | | | Watford | Watford Graded Open | 27 Jun 12 |
| ZXC | 12:51 | | | | 8 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 15:05 | | | | 10 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 15:41 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 17:40 | | | | 137 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 7:03 | | | | 29 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.02 | | 1.4 | | 3 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 200 | 26.5 | | | | 4 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 400 | 57.13 | | | | 1 | 3 | | | Watford | Watford Open | 24 Aug 11 |
| 800 | 2:09.59 | | | | 5 | 14 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:09.68 | | | | 5 | h1 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 800 | 2:12.33 | | | | 15 | 12 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:12.47 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 800 | 2:12.96 | | | | 4 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:14.38 | | | | 1 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:14.68 | | | | 11 | 14 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:17.13 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 2:17.7 | | | | 5 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 800 | DNF | | | | | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 1500 | 4:33.07 | | | | 1 | 11 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:44.7 | | | | 2 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 1500 | 4:55.6 | | | | 1 | | | | Hereford | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 3000 | 10:31.93 | | | | 15 | 1 | | | Watford | Watford Open | 24 Aug 11 |
| 2.997KL | 11:16 | | | | 34 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 12:56 | | | | 20 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 14:45 | | | | 54 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 16:13 | | | | 18 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | NT | | | | 26 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXCL | 7:18 | | | | 19 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:18 | | | | 10 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |