| 2026 V35 Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:50 | | | | 13 | | | | Riverside | Riverside parkrun # 620 | 3 Jan 26 |
| parkrun | 19:30 | | | | 7 | | | 1 | Frank’s Farm | Frank’s Farm parkrun # 9 | 10 Jan 26 |
| parkrun | 20:27 | | | | 9 | | | | Durham | Durham parkrun # 633 | 1 Jan 26 |
| 2025 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:09 | | | | 4 | | | | Malmö Ribersborg, SWE | Malmö Ribersborg parkrun # 297 | 12 Jul 25 |
| parkrun | 18:10 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 282 | 5 Jul 25 |
| parkrun | 18:14 | | | | 6 | | | 1 | Great Denham | Great Denham parkrun # 297 | 3 May 25 |
| parkrun | 18:23 | | | | 12 | | | | Cheltenham | Cheltenham parkrun # 604 | 27 Dec 25 |
| parkrun | 18:30 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 557 | 9 Aug 25 |
| parkrun | 18:37 | | | | 2 | | | 1 | Buckingham | Buckingham parkrun # 504 | 24 May 25 |
| parkrun | 18:39 | | | | 3 | | | | Pocket | Pocket parkrun # 263 | 11 Jan 25 |
| parkrun | 18:43 | | | | 4 | | | | Pocket | Pocket parkrun # 286 | 2 Aug 25 |
| parkrun | 18:55 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 268 | 15 Feb 25 |
| parkrun | 19:18 | | | | 4 | | | | Pocket | Pocket parkrun # 274 | 29 Mar 25 |
| parkrun | 19:27 | | | | 3 | | | 1 | Wisbech | Wisbech parkrun # 86 | 19 Apr 25 |
| parkrun | 19:41 | | | | 11 | | | | Pocket | Pocket parkrun # 275 | 17 May 25 |
| parkrun | 20:04 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 267 | 8 Feb 25 |
| parkrun | 20:05 | | | | 4 | | | | Pocket | Pocket parkrun # 304 | 20 Dec 25 |
| parkrun | 20:17 | | | | 2 | | | | Pocket | Pocket parkrun # 288 | 16 Aug 25 |
| parkrun | 20:41 | | | | 7 | | | 1 | Pocket | Pocket parkrun # 274 | 10 May 25 |
| parkrun | 20:57 | | | | 17 | | | | Pocket | Pocket parkrun # 294 | 27 Sep 25 |
| parkrun | 27:46 | | | | 102 | | | | Pocket | Pocket parkrun # 272 | 26 Apr 25 |
| parkrun | 28:00 | | | | 106 | | | | Pocket | Pocket parkrun # 277 | 31 May 25 |
| parkrun | 33:55 | | | | 141 | | | | Pocket | Pocket parkrun # 293 | 20 Sep 25 |
| parkrun | 36:07 | | | | 90 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 174 | 8 Mar 25 |
| HM | 83:08 | | | 83:11 | 34 | | | | St Neots | St Neots Riverside Half Marathon | 16 Nov 25 |
| 2024 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:11 | | | | 6 | | | | Pocket | Pocket parkrun # 260 | 21 Dec 24 |
| parkrun | 25:24 | | | | 75 | | | | Wimpole Estate | Wimpole Estate parkrun # 488 | 22 Jun 24 |
| 2023 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 3 | | | 1 | Pocket | Pocket parkrun # 210 | 18 Nov 23 |
| parkrun | 20:49 | | | | 11 | | | | Pocket | Pocket parkrun # 216 | 30 Dec 23 |
| 2022 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:03 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 147 | 27 Aug 22 |
| parkrun | 18:45 | | | | 6 | | | | Stevenage | Stevenage parkrun # 243 | 28 May 22 |
| parkrun | 19:04 | | | | 2 | | | | Pocket | Pocket parkrun # 126 | 2 Apr 22 |
| parkrun | 19:16 | | | | 4 | | | 1 | Pocket | Pocket parkrun # 121 | 26 Feb 22 |
| parkrun | 19:36 | | | | 7 | | | | Pocket | Pocket parkrun # 120 | 12 Feb 22 |
| parkrun | 19:41 | | | | 4 | | | | Pocket | Pocket parkrun # 142 | 23 Jul 22 |
| parkrun | 19:50 | | | | 5 | | | 1 | Pocket | Pocket parkrun # 117 | 22 Jan 22 |
| parkrun | 19:53 | | | | 5 | | | | Pocket | Pocket parkrun # 118 | 29 Jan 22 |
| parkrun | 20:07 | | | | 8 | | | | Pocket | Pocket parkrun # 132 | 14 May 22 |
| parkrun | 20:08 | | | | 6 | | | | Pocket | Pocket parkrun # 122 | 5 Mar 22 |
| parkrun | 20:28 | | | | 11 | | | | Pocket | Pocket parkrun # 124 | 19 Mar 22 |
| parkrun | 20:41 | | | | 10 | | | | Pocket | Pocket parkrun # 139 | 2 Jul 22 |
| parkrun | 21:34 | | | | 18 | | | | Pocket | Pocket parkrun # 148 | 3 Sep 22 |
| parkrun | 22:56 | | | | 22 | | | | Pocket | Pocket parkrun # 143 | 30 Jul 22 |
| parkrun | 24:43 | | | | 29 | | | | Pocket | Pocket parkrun # 141 | 16 Jul 22 |
| HM | 83:49 | c | | | 448 | | | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2020 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 6 | | | | Ally Pally | Ally Pally parkrun # 409 | 25 Jan 20 |
| 2019 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:22 | | | | 3 | | | | Burgess | Burgess parkrun # 335 | 4 May 19 |
| parkrun | 18:16 | | | | 7 | | | | Finsbury Park | Finsbury Park parkrun # 464 | 13 Apr 19 |
| parkrun | 18:47 | | | | 8 | | | | Finsbury Park | Finsbury Park parkrun # 478 | 17 Aug 19 |
| parkrun | 21:34 | | | | 23 | | | | Ally Pally | Ally Pally parkrun # 386 | 3 Aug 19 |
| parkrun | 23:47 | | | | 141 | | | | Finsbury Park | Finsbury Park parkrun # 461 | 23 Mar 19 |
| parkrun | 26:01 | | | | 101 | | | | Ally Pally | Ally Pally parkrun # 389 | 31 Aug 19 |
| 10K | 37:21 | | | 39:28 | 759 | | | 405 | London | Vitality London 10,000 | 27 May 19 |
| HM | 83:12 | a | | 83:45 | 294 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| HMMT | 87:43 | | | 87:47 | 39 | | | | Richmond | Perseverance Richmond Half Marathon | 17 Mar 19 |
| 2018 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:52 | | | | 10 | | | | Burgess | Burgess parkrun # 294 | 21 Jul 18 |
| parkrun | 18:16 | | | | 10 | | | 1 | Cheltenham | Cheltenham parkrun # 277 | 9 Jun 18 |
| parkrun | 18:23 | | | | 10 | | | | Clapham Common | Clapham Common parkrun # 18 | 4 Aug 18 |
| parkrun | 18:33 | | | | 6 | | | | Finsbury Park | Finsbury Park parkrun # 438 | 20 Oct 18 |
| parkrun | 18:37 | | | | 4 | | | | Haga, SWE | Haga parkrun # 112 | 15 Dec 18 |
| parkrun | 18:53 | | | | 17 | | | | Hackney Marshes | Hackney Marshes parkrun # 414 | 2 Jun 18 |
| parkrun | 19:06 | | | | 3 | | | | Ally Pally | Ally Pally parkrun # 355 | 22 Dec 18 |
| parkrun | 19:31 | | | | 13 | | | | Cheltenham | Cheltenham parkrun # 279 | 23 Jun 18 |
| parkrun | 20:23 | | | | 30 | | | | Hampstead Heath | Hampstead Heath parkrun # 384 | 22 Sep 18 |
| parkrun | 25:27 | | | | 167 | | | | Cheltenham | Cheltenham parkrun # 278 | 16 Jun 18 |
| 10K | 38:19 | | | 38:19 | 7 | | | | Evesham | Evesham Town 10K | 8 Jul 18 |
| HM | 82:43 | | | 82:48 | 10 | | | | Harrow on the Hill | Harrow Half Marathon | 16 Sep 18 |
| HM | 93:10 | | | 93:32 | 198 | | | | Cheltenham | Cheltenham Half Marathon | 30 Sep 18 |
| Mar | 3:10:18 | | | 3:10:28 | 365 | | | | Chester | MBNA Chester Marathon | 7 Oct 18 |
| 2017 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:26 | | | | 24 | | | | Burgess | Burgess parkrun # 253 | 23 Sep 17 |
| parkrun | 19:39 | | | | 24 | | | | Burgess | Burgess parkrun # 233 | 6 May 17 |
| parkrun | 19:48 | | | | 30 | | | | Burgess | Burgess parkrun # 234 | 13 May 17 |
| parkrun | 20:03 | | | | 39 | | | | Burgess | Burgess parkrun # 241 | 1 Jul 17 |
| parkrun | 20:09 | | | | 18 | | | | Burgess | Burgess parkrun # 239 | 17 Jun 17 |
| parkrun | 20:31 | | | | 24 | | | | Peckham Rye | Peckham Rye parkrun # 175 | 9 Sep 17 |
| parkrun | 23:04 | | | | 101 | | | | Burgess | Burgess parkrun # 235 | 20 May 17 |
| HM | 88:15 | | | 88:20 | 80 | | | | Cheltenham | Cheltenham Half Marathon | 1 Oct 17 |
| HM | 89:14 | | | 89:25 | 210 | | | | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
| HMMT | 90:04 | | | 90:06 | 8 | | | | Wimbledon | RunThrough Wimbledon Common Half Marathon | 21 May 17 |
| MarMT | 3:06:37 | | | | 28 | | | | Richmond | Richmond RUNFEST Marathon | 17 Sep 17 |
| 2016 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 93:00 | | | 93:33 | 131 | | | | Walton-on-Thames | River Thames Half Marathon | 30 Oct 16 |
| HM | 1:49:43 | | | 1:56:51 | 2348 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 16 |
| 2015 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.89 | | | | 3 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| SP7.26K | 12.73 | | | | 2 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| SP7.26K | 12.41 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| SP7.26K | 12.27 | | | | 2 | B | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| HM | 1:56:54 | | | 2:00:46 | 1233 | | | | Norwich | City of Norwich Half Marathon | 22 Nov 15 |
| 2014 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.19 | | | | 1 | B | | | Oxford | Oxford v Cambridge Varsity Match | 17 May 14 |
| SP7.26K | 12.75 | i | | | 2 | | | | Lee Valley | Oxford University v Cambridge Cambridge Varsity Match | 1 Mar 14 |
| SP7.26K | 12.49 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| SP7.26K | 12.16 | | | | 2 | | | | Cambridge | Oxford & Cambridge v Penn & Cornell Match | 30 Jun 14 |
| 2013 SEN Harrow/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.37 | | | | 1 | B | | | Cambridge | Oxford University v Cambridge University | 18 May 13 |
| SP7.26K | 12.74 | | | | 1 | | | | Cambridge | Cambridge University Sports | 12 May 13 |
| 2012 U23 Cheltenham/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.57 | | | | 6 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| SP7.26K | 13.48 | | | | 1 | B | | | Oxford | Oxford v Cambridge 138th Varsity Sports | 19 May 12 |
| SP7.26K | 13.34 | i | | | 4 | A | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| SP7.26K | 13.29 | i | | | 3 | | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| SP7.26K | 13.18 | i | | | 1 | | | | Lee Valley | Varsity Field Events & Relays Match | 18 Feb 12 |
| SP7.26K | 13.09 | | | | 3 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| SP7.26K | 13.06 | i | | | 10 | | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| SP7.26K | 12.47 | | | | 7 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| DT2K | 26.96 | | | | 8 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 2011 U23 Cheltenham/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.86 | | 1.4 | | 3 | 10 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 11.9 | | 0.0 | | 6 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| SP7.26K | 14.09 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| SP7.26K | 13.80 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| SP7.26K | 13.78 | | | | 4 | | | | Bedford | BUCS Championships | 30 Apr 11 |
| SP7.26K | 13.55 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| SP7.26K | 13.46 | | | | 3 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| SP7.26K | 13.41 | | | | 9 | | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
| SP7.26K | 13.25 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| SP7.26K | 13.16 | | | | 2 | qA | | | Bedford | BUCS Championships | 30 Apr 11 |
| SP7.26K | 13.14 | | | | 2 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| SP7.26K | 13.11 | | | | 5 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| SP7.26K | 13.05 | | | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| SP7.26K | 13.01 | | | | 1 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| SP7.26K | 12.54 | | | | 2 | | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| SP7.26K | 11.86 | i | | | 1 | | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| SP7.26K | 11.49 | | | | 1 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| SP7.26K | 10.43 | i | | | 11 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 2010 U23 Cheltenham/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.03 | w | 3.7 | | 3 | h2 | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| 100 | 12.07 | | 1.1 | | 4 | B | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| 200 | 24.46 | w | 3.3 | | 1 | h2 | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| 200 | 24.64 | w | 2.3 | | 4 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| SP7.26K | 10.19 | | | | 2 | | | | Cambridge | 2010 - 2011 Inter-Collegiate Cuppers Match | 17 Oct 10 |
| 2009 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.67 | | | | 1 | | | | Cambridge | Freshers Varsity Match | 8 Nov 09 |
| SP7.26K | 10.03 | | | | 1 | | | | Cambridge | Cuppers Inter-Collegiate Championships | 18 Oct 09 |
| 2007 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.73 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 07 |
| 2006 U17 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 13.08 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| SP5K | 12.71 | | | | 1 | | | | Gloucester | Gloucestershire County Schools Championships | 10 Jun 06 |
| SP5K | 12.63 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| DT1.5K | 20.41 | | | | | | | | Cheltenham | - | 10 Jun 06 |