| 2017 U20 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.24 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:16.6 | | | | 4 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 4.26KL | 15:34 | | | | 24 | L10 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 8KXC | 31:50 | | | | 87 | | | 7 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 8KXC | 32:16 | | | | 171 | | | 12 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 2016 U20 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.64 | | | | 8 | 17 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:07.65 | | | | 13 | 21 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:08.48 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:08.60 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:12.83 | | | | 5 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 1500 | 4:17.24 | | | | 4 | 15 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:19.20 | | | | 4 | 12 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:24.18 | | | | 6 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 1500 | 4:24.64 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| Mile | 4:44.75 | | | | 3 | 12 | | | Hendon | Golden Stag Mile Open | 20 Jul 16 |
| 1500SC | 5:11.41 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 2000SC | 6:59.22 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 2000SC | 7:12.80 | | | | 3 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 2000SC | 7:29.46 | | | | 10 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 5KMTL | 21:35 | | | | 8 | L3 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 6KL | 20:30 | | | | 30 | L5 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 7KXC | 24:01 | | | | 178 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 8KXC | 29:09 | | | | 89 | | | 8 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 29:48 | | | | 110 | | | 9 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 29:56 | | | | 4 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 8KXC | 30:12 | | | | 122 | | | 15 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 31:05 | | | | 50 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 31:38 | | | | 98 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 31:39 | | | | 65 | | | 3 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 34:33 | | | | 68 | | | 5 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 5.38ML | 33:44 | | | | 67 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 2015 U20 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.29 | | | | 3 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:08.43 | | | | 10 | 19 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:08.52 | | | | 1 | 13 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:08.56 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 800 | 2:09.55 | | | | 4 | 1 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 800 | 2:14.47 | | | | 4 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 1500 | 4:21.52 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:25.95 | | | | 13 | 10 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:26.7 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 4:30.03 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 3M | 16:24 | | | | 88 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:26 | | | | 8 | | | | Oak Hill | Oak Hill parkrun # 184 | 28 Feb 15 |
| 5.994KL | 21:31 | | | | 56 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 6KXC | 22:48 | | | | 203 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 23:04 | | | | 68 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 13:48 | | | | 13 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 21:47 | | | | 10 | | | | Harrow on the Hill | Middlesex Schools' Championships | 5 Feb 15 |
| ZXC | 24:19 | | | | 9 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 33:12 | | | | 75 | | | 10 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U17 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.1 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:07.97 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 800 | 2:10.01 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:13.58 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:16.5 | | | | 8 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 1500 | 4:32.23 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:32.9 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 1500 | 4:36.4 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 4:38.30 | | | | 7 | | | | Hendon | Middlesex Schools Championships | 10 Jun 14 |
| 1500 | 4:39.03 | | | | 1 | ns | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 4:39.59 | | | | 6 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 1500 | 4:43.5 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| Mile | 4:53.55 | | | | 5 | 11 | | | Hendon | Golden Stag Mile | 25 Jun 14 |
| LJ | 4.30 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| LJ | 4.18 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| DT1.5K | 14.68 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| HT5K | 14.40 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 3KL | 10:20 | | | | 4 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3M | 16:43 | | | | 104 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 14:03 | | | | 14 | | | 12 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 14:48 | | | | 11 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 18:55 | | | | 25 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 22:16 | | | | 19 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 22:28 | | | | 13 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| ZXC | 23:09 | | | | 5 | | | | Trent Park | North West London Young Athletes' League | 29 Nov 14 |
| 2013 U17 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.3 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 4:37.79 | | | | 7 | | | | Hendon | Middlesex Schools' Championships | 11 Jun 13 |
| 1500 | 4:44.5 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 1500 | 4:50.2 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| LJ | 4.33 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 3M | 17:45 | | | | 114 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 24:08 | | | | 30 | | | | Harrow | Middlesex Schools' Championships | 31 Jan 13 |
| 2012 U15 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 11:11 | | | | 2 | L2 | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 11:21 | | | | 21 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 14:21 | | | | 20 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 17:13 | | | | 15 | | | | Trent Park | North West London Young Athletes' League | 1 Dec 12 |
| 2011 U15 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.5 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:33.0 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:34.1 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 3.84 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 3.43 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| ZXC | 11:35 | | | | 68 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 12:37 | | | | 22 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 14:12 | | | | 13 | | | | Hendon | North West London Young Athletes' League | 5 Feb 11 |
| ZXC | 16:08 | | | | 19 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 18:17 | | | | 11 | | | | Trent Park | North West London Young Athletes' League | 3 Dec 11 |
| 2010 U13 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:47 | | | | 11 | | | | Loughton | North West London Young Athletes' League | 23 Oct 10 |