| 2012 U20 Lagan Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:29.26 | | | | 5 | | | | Bangor | North Down Open Meeting | 17 Apr 12 |
| 2011 U20 Lagan Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.56 | | | | 2 | | | | Belfast | Athletics NI Open Graded Meet | 11 May 11 |
| 800 | 1:54.58 | | | | 11 | A | | | Tullamore, IRL | Irish Milers Club | 4 Jun 11 |
| 800 | 1:54.64 | | | | 4 | B | | | Dublin (S), IRL | Irish Milers Club | 8 Jul 11 |
| 800 | 1:54.76 | | | | 6 | 1 | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 800 | 1:55.35 | | | | 4 | F | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 800 | 1:55.40 | | | | 7 | 1 | | | Dublin (S), IRL | Woodie’s DIY AAI Games | 15 May 11 |
| 800 | 1:55.62 | | | | 1 | | | | Belfast | Edwards & Co Meet 5 | 18 Aug 11 |
| 800 | 1:58.44 | | | | 6 | | | | Tullamore, IRL | Woodie’s DIY National Junior & U23 Championships | 26 Jun 11 |
| 800 | 1:59.3 | | | | 3 | h2 | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 2010 U20 Lagan Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.51 | | -0.9 | | 4 | 1 | | | Belfast | Londonderry Trophy | 5 May 10 |
| 800 | 1:53.24 | i | | | 2 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 1:53.97 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 800 | 1:55.09 | i | | | 1 | h1 | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 6 Feb 10 |
| 800 | 1:55.79 | i | | | 6 | | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 7 Feb 10 |
| 800 | 1:56.04 | i | | | 5 | 2 | | | Lee Valley | London Games | 30 Jan 10 |
| 800 | 1:56.45 | i | | | 4 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 1:57.29 | | | | 3 | 1 | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| 800 | 1:59.08 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 1500 | 3:57.34 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 1500 | 3:57.44 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 1500 | 3:59.59 | | | | 4 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 3M | 14:59 | | | | 11 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 15:16 | | | | 2 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| 2009 U17 Lagan Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.7 | | | | 1 | | | | Tullamore, IRL | Tailteann Schools Athletics Interprovincial | 27 Jun 09 |
| 400 | 51.12 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 400 | 51.29 | | | | 2 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 800 | 1:53.08 | | | | 6 | s1 | | | Tampere, FIN | European Youth Olympic Festival | 22 Jul 09 |
| 800 | 1:53.97 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 800 | 1:54.03 | | | | 1 | C | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| 800 | 1:54.84 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 800 | 1:55.07 | | | | 1 | | | | Antrim | Northern Ireland Open Meeting | 1 Jul 09 |
| 800 | 1:55.20 | | | | 1 | | | | Cardiff | UK School Games | 6 Sep 09 |
| 800 | 1:55.8 | i | | | 1 | | | | Belfast | Northern Ireland & Ulster Juvenile Indoor Championships | 8 Feb 09 |
| 800 | 1:56.31 | | | | 1 | h2 | | | Cardiff | UK School Games | 5 Sep 09 |
| 800 | 1:56.95 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 800 | 1:57.4 | | | | 2 | h1 | | | Tampere, FIN | European Youth Olympic Festival | 20 Jul 09 |
| 1500 | 4:01.23 | | | | 7 | B | | | Belfast | Lagan Valley WALSIN Meeting | 2 Jul 09 |
| 1500 | 4:02.66 | | | | 6 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 1500 | 4:05.08 | | | | 1 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 3K | 8:51 | | | | 1 | | | 1 | Armagh | Armagh 5K | 19 Feb 09 |
| 6KXC | 21:29 | | | | 14 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRDL | 11:51 | | | | 1 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 16:38 | | | | 4 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |
| ZXC | 19:57 | | | | 17 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 21:26 | | | | 6 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 22:02 | | | | 3 | | | 1 | Sixmilewater Park | Malcolm Cup | 28 Nov 09 |
| 2008 U17 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.13 | | | | 1 | 6 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 800 | 1:58.12 | | | | 3 | h2 | | | Bath | UK School Games | 30 Aug 08 |
| 800 | 1:58.39 | | | | 7 | | | | Bath | UK School Games | 31 Aug 08 |
| 800 | 1:58.58 | | | | 5 | | | | Bedford | Schools International | 19 Jul 08 |
| 800 | 1:58.9 | | | | 7 | A | | | Belfast | BMC Regional Races | 23 Apr 08 |
| 800 | 1:59.50 | i | | | 1 | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 800 | 2:00.5 | i | | | 1 | | | | Belfast | Phoenix Northern Ireland Age Group Championships | 26-27 Jan 2008 |
| 800 | 2:00.5 | i | | | 1 | | | | Belfast | Phoenix Northern Ireland Age Group Championships | 27 Jan 08 |
| 800 | 2:00.76 | | | | 2 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 800 | 2:00.82 | | | | 1 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 08 |
| 800 | 2:01.78 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 800 | 2:09.10 | | | | 1 | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 800 | 2:09.10 | | | | | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 1500 | 4:08.9 | | | | 1 | | | | Belfast | Walsin Young Athletes Series | 7 Aug 08 |
| 1500 | 4:09.66 | | | | 1 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 08 |
| 1500 | 4:12.6 | | | | 1 | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| ZXC | 9:49 | | | | 1 | | | | Jordanstown | Northern Ireland Even Age-Group Championships | 25 Oct 08 |
| ZXC | 10:17 | | | | 1 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |
| ZXC | 13:52 | | | | 9 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 14:00 | | | | 3 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 18:39 | | | | 39 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| 2007 U15 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.8 | | | | 1 | | | | Belfast | Walsin Young Athlete Series | 24 May 07 |
| 800 | 2:02.01 | | | | 1 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:02.30 | | | | 2 | | | | Tullamore, IRL | Irish Juvenile Championships | 15 Jul 07 |
| 800 | 2:03.58 | | | | 2 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 800 | 2:05.12 | | | | 5 | 6 | | | Belfast | BMC Belfast Regional Races | 1 May 07 |
| 800 | 2:07.16 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| 800 | 2:07.8 | | | | 2 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 800 | 2:10.2 | i | | | 1 | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 07 |
| 800 | 2:10.3 | | | | 1 | | | | Antrim | Northern Ireland Young Athletes' League Match 2 | 28 Apr 07 |
| 800 | 2:15.5 | i | | | | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 07 |
| 1500 | 4:14.67 | | | | 2 | B | | | Antrim | BMC Antrim Regional Races | 23 Jun 07 |
| 1500 | 4:19.3 | | | | 4 | | | | Antrim | Celtic Junior Games | 4 Aug 07 |
| 1500 | 4:27.0 | | | | 1 | | | | Belfast | Walsin Young Athlete Series: Meeting 2 | 26 Apr 07 |
| 1500 | 4:30.7 | | | | 1 | | | | Antrim | Northern Ireland Young Athletes' League | 7 Jul 07 |
| 1500 | 4:33.0 | | | | 5 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| ZXC | 9:21 | | | | 2 | | | 2 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | NT | | | | 4 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |
| 2006 U15 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 1 | | | | Belfast | Lagan Valley Young Athlete Series 3 | 8 Jun 06 |
| 400 | 58.4 | | | | | | | | Belfast | - | 8 Jun 06 |
| 800 | 2:09.9 | | | | 1 | | | | Belfast | Lagan Valley Young Athlete Series 4 | 27 Jul 06 |
| 800 | 2:12.17 | | | | 5 | B | | | Antrim | BMC Regional Races | 2 Aug 06 |
| 800 | 2:17.80 | | | | 1 | | | | Antrim | Ulster Schools Championships | 20 May 06 |
| 1500 | 4:31.3 | | | | 1 | | | | Belfast | Northern Ireland Young Athletes League Final | 29 Jul 06 |