Club: Full Potential Gender: Male Age Group: V55 County: Region: London Nation: England

Lead Coach: Ben Barwick 2019- Previous Lead: David Cripps -2019

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 200 32.8 32.8 200 400 78.1 78.1 400 800 2:41.66 2:41.66 800 3000 12:57.2 12:57.2 3000 5K 20:23 20:23 5K parkrun 19:44 23:49 28:19 26:38 21:21 21:45 21:15 20:57 21:12 parkrun 20:30 19:44 10K 43:52 76:01 44:38 43:52 10K HM 89:23 1:44:26 89:23 HM Mar 4:36:25 4:36:25 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Full Potential
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:49				52				Sizewell	Sizewell parkrun # 280	19 Apr 25
parkrun	24:38				30				Thomas Mills	Thomas Mills parkrun # 222	5 Apr 25
parkrun	25:58				21				Rendlesham Forest	Rendlesham Forest parkrun # 165	15 Mar 25
parkrun	26:26				33				Rendlesham Forest	Rendlesham Forest parkrun # 179	28 Jun 25
parkrun	28:30				16			1	Thomas Mills	Thomas Mills parkrun # 215	15 Feb 25
10K	76:01			76:20	1249			57	Ipswich	Ipswich Twilight 10K	18 Jul 25
2024 V55 Full Potential
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:19				477				Hove Promenade	Hove Promenade parkrun # 400	9 Nov 24
2023 V50 Full Potential
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:38				263				Hove Promenade	Hove Promenade parkrun # 334	22 Jul 23
2018 V45 Newmarket TC/Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
200	32.8				6				Grays	Eastern Masters AC League Division South	6 Jun 18
400	78.1				5				Lee Valley	Eastern Masters AC League Division South	2 May 18
800	2:41.66				2	1			Watford	Watford Open Graded Meeting	13 Jun 18
800	2:48.2				5				Grays	Eastern Masters AC League Division South	6 Jun 18
3000	12:57.2				5				Lee Valley	Eastern Masters AC League Division South	2 May 18
2017 V45 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:21				51				Milton Country	Cambridge parkrun # 403	23 Dec 17
parkrun	21:28				57				Milton Country	Cambridge parkrun # 399	25 Nov 17
parkrun	22:49				56				Milton Country	Cambridge parkrun # 396	4 Nov 17
parkrun	23:36				47				Bury St Edmunds	Bury St Edmunds parkrun # 223	14 Oct 17
10K	44:38			44:50	217			30	King's Lynn	Grand East Anglia Run 10K	30 Apr 17
10K	47:28			47:31	312				Cambridge	Cambridge Town & Gown 10K	22 Oct 17
HM	1:44:26			1:45:11	1785			483	Cambridge	Cambridge Half Marathon	5 Mar 17
2016 V45 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:45				46				Bury St Edmunds	Bury St Edmunds parkrun # 174	29 Oct 16
Mar	4:36:25			4:46:59	23187			2393	London	Virgin London Marathon	24 Apr 16
2015 V45 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	20:56				118				Histon	Kevin Henry Road Race League 5K	30 Apr 15
parkrun	21:15				27				Bury St Edmunds	Bury St Edmunds parkrun # 96	11 Apr 15
10KMT	43:43			43:44	63			15	Great Abington	Abington 10K	4 Oct 15
2014 V45 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
5K	20:23				123				Cambridge	Kevin Henry 5K League	4 Sep 14
parkrun	20:57				38				Milton Country	Cambridge parkrun # 224	14 Jun 14
parkrun	21:29				20				Bury St Edmunds	Bury St Edmunds parkrun # 70	25 Oct 14
parkrun	21:54				54				Milton Country	Cambridge parkrun # 208	22 Feb 14
parkrun	23:53				23				Bury St Edmunds	Bury St Edmunds parkrun # 33	25 Jan 14
parkrun	27:17				90				Bury St Edmunds	Bury St Edmunds parkrun # 52	7 Jun 14
10K	43:52			43:52	96			21	Cambridge	Cambridge Town & Gown 10K	12 Oct 14
10K	45:26			45:35	111			28	Southwold	Adnams Southwold 10K	16 Nov 14
2013 V40 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	21:03				122				Cambridge	Kevin Henry 5K League	5 Sep 13
parkrun	21:12				18				Bury St Edmunds	Bury St Edmunds parkrun # 14	28 Sep 13
parkrun	21:17				2			1	Brandon Country Park	Brandon parkrun # 8	27 Apr 13
parkrun	21:17				20				Bury St Edmunds	Bury St Edmunds parkrun # 1	29 Jun 13
parkrun	21:56				8				Brandon Country Park	Brandon parkrun # 5	6 Apr 13
parkrun	25:22				45				Bury St Edmunds	Bury St Edmunds parkrun # 7	10 Aug 13
parkrun	29:42				72				Bury St Edmunds	Bury St Edmunds parkrun # 2	6 Jul 13
HM	89:23			90:09	123			13	Norwich	City of Norwich Half Marathon	24 Nov 13
HM	1:58:53			1:59:11	1709				Cambridge	Cambridge Half Marathon	10 Mar 13
2012 V40 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:30				44				Milton Country	Cambridge parkrun # 129	4 Aug 12
parkrun	20:40				46				Milton Country	Cambridge parkrun # 114	21 Apr 12
parkrun	21:00				46				Milton Country	Cambridge parkrun # 119	26 May 12
parkrun	21:05				45				Milton Country	Cambridge parkrun # 103	4 Feb 12
parkrun	21:05				53				Milton Country	Cambridge parkrun # 124	30 Jun 12
parkrun	21:34				54				Milton Country	Cambridge parkrun # 100	14 Jan 12
parkrun	21:42				51				Milton Country	Cambridge parkrun # 122	16 Jun 12
parkrun	21:53				57				Milton Country	Cambridge parkrun # 108	10 Mar 12
parkrun	23:00				78				Milton Country	Cambridge parkrun # 99	7 Jan 12
parkrun	24:07				134				Milton Country	Cambridge parkrun # 132	25 Aug 12
10KMT	46:42			46:59	135				Southwold	Adnams Southwold 10K	18 Nov 12
2011 V40 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:44				22				Milton Country	Cambridge parkrun # 81	27 Aug 11
parkrun	20:29				23				Milton Country	Cambridge parkrun # 80	20 Aug 11
parkrun	20:40				51				Milton Country	Cambridge parkrun # 89	22 Oct 11
parkrun	20:42				22				Milton Country	Cambridge parkrun # 79	13 Aug 11
parkrun	20:43				32				Milton Country	Cambridge parkrun # 88	15 Oct 11
parkrun	20:53				37				Milton Country	Cambridge parkrun # 78	6 Aug 11
parkrun	20:55				37				Milton Country	Cambridge parkrun # 77	30 Jul 11
parkrun	21:16				37				Milton Country	Cambridge parkrun # 68	28 May 11
parkrun	21:16				44				Milton Country	Cambridge parkrun # 72	25 Jun 11
parkrun	21:20				44				Milton Country	Cambridge parkrun # 71	18 Jun 11
parkrun	21:27				46				Milton Country	Cambridge parkrun # 74	9 Jul 11
parkrun	21:30				42				Milton Country	Cambridge parkrun # 76	23 Jul 11
parkrun	21:38				58				Milton Country	Cambridge parkrun # 67	21 May 11
parkrun	21:55				59				Milton Country	Cambridge parkrun # 66	14 May 11
parkrun	22:00				39				Milton Country	Cambridge parkrun # 58	19 Mar 11
parkrun	22:05				48				Milton Country	Cambridge parkrun # 56	5 Mar 11
parkrun	22:06				34				Milton Country	Cambridge parkrun # 60	2 Apr 11
parkrun	22:10				45				Milton Country	Cambridge parkrun # 65	7 May 11
parkrun	22:33				108				Milton Country	Cambridge parkrun # 98	24 Dec 11
parkrun	22:38				65				Milton Country	Cambridge parkrun # 63	23 Apr 11
parkrun	22:42				57				Milton Country	Cambridge parkrun # 57	12 Mar 11
parkrun	26:49				167				Milton Country	Cambridge parkrun # 92	12 Nov 11
2010 V40 Newmarket TC/Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
5MMT	39:20				35			10	Fen Ditton	River Cam 5	17 Oct 10

Total Performances: 76

Please see the Submit section for details of how to notify us of any missing performances.

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