| 2016 SEN North Down/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:23.98 | | | | 3 | 4 | | | Bangor | North Down AC Senior Open | 5 Apr 16 |
| 800 | 1:54.77 | i | | | 1 | h3 | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 27 Feb 16 |
| 800 | 1:55.60 | i | | | 4 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 28 Feb 16 |
| 2015 SEN North Down/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:16 | | | | 16 | | | | Londonderry | Northern Ireland League (Inc North West Open) | 19 Dec 15 |
| 2014 SEN North Down/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.51 | | | | 6 | B | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 1:52.69 | | | | 8 | A | | | Dublin (I), IRL | Crusaders GV Ryan Meet | 14 Jun 14 |
| 800 | 1:54.67 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 7 May 14 |
| 800 | 1:55.50 | i | | | 6 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 800 | 1:55.59 | | | | 6 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 800 | 1:56.02 | i | | | 6 | h3 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 800 | 1:57.41 | i | | | 1 | 2 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 800 | 2:04.83 | | | | 2 | h2 | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 1500 | 4:14.3 | i | | | 1 | h2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 2013 U23 North Down/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.95 | | | | 2 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles Match | 29 May 13 |
| 400 | 51.08 | | | | 3 | | | | Belfast | Northern Ireland Team Trophy & Open Graded Meeting | 11 Aug 13 |
| 600 | 1:21.19 | i | | | 4 | 1 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 800 | 1:51.42 | | | | 10 | 1 | | | Belfast | Belfast International | 25 Jun 13 |
| 800 | 1:51.62 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 800 | 1:52.17 | | | | 2 | C | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 1:52.66 | i | | | 6 | A1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 1:52.66 | | | | 6 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 800 | 1:53.15 | | | | 3 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior / U23 Championships | 30 Jun 13 |
| 800 | 1:53.52 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 800 | 1:53.68 | i | | | 2 | h2 | | | Athlone, IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 16 Feb 13 |
| 800 | 1:54.17 | i | | | 6 | | | | Athlone, IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 13 |
| 800 | 1:54.25 | | | | 4 | C | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 1:54.75 | | | | 7 | | | | Letterkenny, IRL | Sub 4 Minute Mile Challenge Event | 18 May 13 |
| 800 | 1:55.53 | i | | | 2 | 27 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 800 | 1:55.98 | i | | | 5 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 1:56.57 | | | | 3 | h7 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 1:59.10 | | | | 5 | | | | Tullamore, IRL | Woodie’s DIY AAI National League | 18 Aug 13 |
| 800 | DNS | | | | - | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 5KXCL | 17:55 | | | | 66 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXCL | 10:46 | | | | 12 | L2 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U23 North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.66 | | | | 3 | E | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:52.44 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:52.48 | | | | 7 | A | | | Kessel-Lo, BEL | Meeting voor Mon | 18 Aug 12 |
| 800 | 1:53.47 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 800 | 1:54.26 | | | | 3 | B | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 800 | 1:54.32 | | | | 6 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 7 Jul 12 |
| 800 | 1:55.46 | | | | 6 | E | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:55.60 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 800 | 1:56.02 | | | | - | h | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 7 Jul 12 |
| 10K | 33:56 | | | 33:56 | 31 | | | | Belfast | Seeley Cup 10K (Inc NI Champs) | 17 Nov 12 |
| 2011 U23 North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.55 | i | | | 3 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| 800 | 1:51.81 | i | | | 1 | h4 | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 19 Feb 11 |
| 800 | 1:52.79 | i | | | 3 | h4 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 800 | 1:54.28 | i | | | 5 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 20 Feb 11 |
| 800 | 1:54.81 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:02.17 | | | | 9 | C | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 2010 U20 North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 2 | | | | Bangor | Northern Ireland Open Senior Races | 9 Jun 10 |
| 400 | 49.56 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 400 | 53.32 | | | | 2 | h2 | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 800 | 1:49.20 | | | | 3 | 1 | | | Mannheim, GER | Bauhaus Junior Gala | 4 Jul 10 |
| 800 | 1:50.18 | | | | 6 | A | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 800 | 1:50.92 | | | | 5 | B | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 800 | 1:51.39 | | | | 6 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 800 | 1:51.63 | | | | 6 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 800 | 1:52.01 | | | | 3 | A | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 1:52.03 | | | | 1 | A | | | Dublin (I), IRL | Irish Milers Club Open | 8 May 10 |
| 800 | 1:55.64 | | | | 2 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 800 | 1:56.44 | | | | 4 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| 800 | 1:56.73 | i | | | 2 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 1500 | 3:57.56 | | | | 1 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| 1500 | 4:03.2 | | | | 1 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 15 Apr 10 |
| 4KXC | 12:56 | | | | 16 | | | 7 | Bristol | BMC Cross Country Classic | 21 Nov 10 |
| 5.6KXC | 19:53 | | | | 24 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| ZXC | 19:52 | | | | 14 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| 2009 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.93 | | | | 3 | A | | | Dublin (S), IRL | All Ireland League | 5 Jul 09 |
| 400 | 50.0 | | | | 4 | | | | Tullamore, IRL | Woodie’s DIY National League | 9 Aug 09 |
| 400 | 50.31 | | | | 5 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 28 Jun 09 |
| 400 | 51.60 | i | | | 1 | | | | Magherafelt | Northern Ireland and Ulster Age-Group Championships | 14 Mar 09 |
| 800 | 1:51.25 | | | | 3 | | | | Mannheim, GER | Junioren-Gala | 14 Jun 09 |
| 800 | 1:51.46 | | | | 1 | A | | | Dublin (I), IRL | Irish Milers Club | 24 Jun 09 |
| 800 | 1:51.94 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 17 Jun 09 |
| 800 | 1:53.60 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 800 | 1:53.67 | | | | 2 | h4 | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 1 Aug 09 |
| 800 | 1:53.83 | | | | 9 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 1 Aug 09 |
| 800 | 1:55.19 | i | | | 2 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 800 | 1:55.76 | i | | | 6 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 8 Feb 09 |
| 800 | 1:55.78 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 1500 | 3:59.80 | | | | 4 | | | | Antrim | Northern Ireland Open Meeting | 2 Jun 09 |
| 5K | 15:58 | | | | 15 | | | 3 | Belfast | Queens 5K Race Around The River | 1 Apr 09 |
| 10KXC | 39:48 | | | | 20 | | | | Belfast | NI & Ulster Junior & Veterans Championships | 17 Jan 09 |
| ZXC | 24:40 | | | | 27 | | | 5 | Sixmilewater Park | Malcolm Cup | 28 Nov 09 |
| 2008 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.9 | | | | 2 | B | | | Belfast | ANI Sprints & Throws | 7 May 08 |
| 600 | 1:23.4 | | | | 4 | A | | | Belfast | Londonderry Trophy | 7 Apr 08 |
| 800 | 1:52.32 | | | | 2 | A | | | Dublin, IRL | Irish Milers Club | 21 Jun 08 |
| 800 | 1:54.98 | | | | 5 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 08 |
| 800 | 1:55.5 | | | | 3 | A | | | Belfast | BMC Regional Races | 23 Apr 08 |
| 800 | 1:56.02 | | | | 1 | | | | Antrim, IRL | AAI Juvenile Championships | 5 Jul 08 |
| 800 | 1:56.71 | | | | 2 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 29 Jun 08 |
| 800 | 1:56.86 | | | | 2 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 800 | 1:56.88 | | | | 2 | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 800 | 1:57.74 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 800 | 1:58.0 | | | | 1 | | | | Ballykillaire | Co Down District Schools | 2 May 08 |
| 1500 | 4:00.34 | | | | 3 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| 1500 | 4:07.82 | | | | 4 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| ZXC | 21:28 | | | | 15 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 21:42 | | | | 10 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |
| ZXC | 30:16 | | | | 28 | | | | Belfast | All Ireland Championships | 1 Mar 08 |
| 2007 U17 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.10 | | | | 1 | | | | Antrim | Northern Ireland Young Athlete's League - Finals | 22 Jul 07 |
| 800 | 1:56.92 | | | | 2 | | | | Antrim | NIAF Team Trophy Meeting 2 | 1 Aug 07 |
| 800 | 1:58.3 | | | | 3 | | | | Belfast | Walsin Young Athletes' League | 9 Aug 07 |
| 800 | 1:58.49 | | | | 7 | | | | Coventry | UK School Games | 26 Aug 07 |
| 800 | 1:59.16 | | | | 1 | | | | Tullamore, IRL | Irish Juvenile Championships | 15 Jul 07 |
| 800 | 1:59.52 | | | | 5 | h1 | | | Coventry | UK School Games | 25 Aug 07 |
| 800 | 2:00.3 | | | | 1 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 800 | 2:00.97 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| 800 | 2:01.09 | | | | 4 | | | | Tullamore, IRL | Kit Kat Tailtean Irish Schools’ Interprovincial | 23 Jun 07 |
| 800 | 2:03.9 | | | | 1 | | | | Antrim | Northern Ireland Young Athletes' League Match 2 | 28 Apr 07 |
| 800 | 2:07.6 | i | | | 4 | h1 | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 07 |
| 800 | 2:07.6 | i | | | | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 18 Feb 07 |
| 1500 | 4:23.60 | | | | | | | | Antrim | Northern Ireland Young Athletes' League Final | 28 Jul 07 |
| 1500 | 4:25.12 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| 1500 | 4:32.2 | | | | | | | | Belfast | Co. Down Schools District | 4 May 07 |
| 1500SC | 4:52.52 | | | | 2 | | | | Antrim | Northern Ireland Young Athlete's League - Finals | 22 Jul 07 |
| 1500SC | 4:57.41 | | | | 3 | | | | Tullamore, IRL | Irish Juvenile Championships | 15 Jul 07 |
| ZXC | 24:02 | | | | 19 | | | 6 | Ballyclare | Malcolm Cup | 24 Nov 07 |
| 2006 U17 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.58 | | | | 6 | B | | | Antrim | BMC Regional Races | 2 Aug 06 |
| 3000 | 10:04.2 | | | | 1 | | | | Antrim | NI Young Athletes League | 1 Jul 06 |