| 2025 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 35.98 | | | | 1 | A | | | Norwich | East Anglian League | 6 Jul 25 |
| DT1K | 35.38 | | | | 1 | A | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| DT1K | 35.32 | | | | 6 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 29 Jun 25 |
| DT1K | 34.69 | | | | 1 | A | | | Cambridge | East Anglian League | 27 Apr 25 |
| DT1K | 34.15 | | | | 2 | | | | Norwich | Norfolk County Championships | 10 May 25 |
| DT1K | 33.73 | | | | 3 | | | | Cambridge | Eastern Athletics Championships | 19 Jul 25 |
| DT1K | 33.29 | | | | 2 | 1 | | | Peterborough | Peterborough & Nene Valley Throws Sunday | 30 Mar 25 |
| DT1K | 32.95 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| DT1K | 31.30 | | | | 4 | A | | | Norwich | Southern Athletics League Division 1 | 30 Aug 25 |
| HT4K | 42.23 | | | | 2 | | | | Norwich | Norfolk County Championships | 10 May 25 |
| HT4K | 42.03 | | | | 1 | ns | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| HT4K | 41.98 | | | | 1 | 3 | | | Peterborough | Peterborough & Nene Valley Throws Sunday | 30 Mar 25 |
| HT4K | 41.82 | | | | - | ns | | | Cambridge | East Anglian League | 27 Apr 25 |
| HT4K | 41.76 | | | | 6 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| HT4K | 40.33 | | | | 4 | ns | | | Norwich | East Anglian League | 6 Jul 25 |
| HT4K | 37.88 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| HT4K | 36.45 | | | | 3 | | | | Cambridge | Eastern Athletics Championships | 19 Jul 25 |
| 2024 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.84 | | | | 4 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| DT1K | 35.76 | | | | 2 | A | | | Norwich | Southern Athletics League - Division 1 | 18 May 24 |
| DT1K | 34.68 | | | | 1 | | | | Norwich | Athletics Norfolk Hammer & Discus | 10 Apr 24 |
| DT1K | 34.61 | | | | 2 | | | | Cambridge | Eastern AA Championships | 29 Jun 24 |
| DT1K | 34.01 | | | | 1 | A | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| DT1K | 32.94 | | | | 1 | B | | | Norwich | Norfolk County Championships | 11 May 24 |
| DT1K | 32.28 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| DT1K | 31.50 | | | | 1 | A | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| DT1K | 20.30 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 1 Sep 24 |
| HT4K | 40.67 | | | | 1 | B | | | Norwich | Southern Athletics League - Division 1 | 18 May 24 |
| HT4K | 39.66 | | | | 2 | | | | Cambridge | Eastern AA Championships | 29 Jun 24 |
| HT4K | 38.05 | | | | 4 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HT4K | 37.18 | | | | 2 | | | | Norwich | Norfolk County Championships | 11 May 24 |
| HT4K | 35.89 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 1 Sep 24 |
| 2023 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.79 | | | | 5 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| SP4K | 8.58 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| SP4K | 8.49 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| SP4K | 8.22 | | | | 1 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| DT1K | 33.51 | | | | 2 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| DT1K | 32.71 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| DT1K | 32.59 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| DT1K | 32.39 | | | | 1 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| DT1K | 31.94 | | | | 1 | | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| DT1K | 31.13 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| DT1K | 30.52 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| DT1K | 29.96 | | | | 1 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| DT1K | 28.26 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| HT4K | 38.81 | | | | 1 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| HT4K | 38.67 | | | | 2 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| HT4K | 38.59 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| HT4K | 38.13 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| HT4K | 37.85 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| HT4K | 37.26 | | | | 2 | ns | | | King's Lynn | East Anglian League | 30 Jul 23 |
| HT4K | 36.23 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| HT4K | 35.99 | | | | 2 | B | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| JT600 | 19.06 | | | | 5 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| JT600 | 18.38 | | | | 2 | B | | | King's Lynn | East Anglian League | 30 Jul 23 |
| JT600 | 17.50 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 2022 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.17 | | | | 2 | A | | | Peterborough | East Anglian League | 29 May 22 |
| SP4K | 8.05 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| SP4K | 7.58 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| DT1K | 35.27 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| DT1K | 33.69 | | | | 1 | B | | | Norwich | Norfolk County Championships | 14 May 22 |
| DT1K | 32.95 | | | | 1 | A | | | Peterborough | East Anglian League | 29 May 22 |
| DT1K | 32.50 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT1K | 32.45 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| DT1K | 32.15 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 10 Sep 22 |
| DT1K | 30.26 | | | | 1 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| HT4K | 39.73 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 10 Sep 22 |
| HT4K | 39.56 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| HT4K | 35.36 | | | | 1 | B | | | Norwich | Norfolk County Championships | 14 May 22 |
| JT600 | 19.43 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| JT600 | 19.26 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT600 | 19.16 | | | | 2 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 2021 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.19 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| SP4K | 8.72 | | | | 2 | | | | Norwich | Norwich End of Season Throws | 2 Oct 21 |
| SP4K | 8.53 | | | | 1 | B | | | Norwich | East Anglia League | 5 Sep 21 |
| DT1K | 32.31 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| DT1K | 31.69 | | | | 1 | A | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| DT1K | 31.56 | | | | 1 | | | | Norwich | Norwich End of Season Throws | 2 Oct 21 |
| DT1K | 30.31 | | | | 1 | A | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| DT1K | 30.27 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| DT1K | 29.70 | | | | 3 | B | | | Norwich | Athletics Norfolk Weekend Series | 5 Jun 21 |
| DT1K | 27.86 | | | | 1 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| HT4K | 35.23 | | | | 2 | | | | Norwich | Norwich End of Season Throws | 2 Oct 21 |
| HT4K | 32.47 | | | | 1 | B | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| HT4K | 31.94 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| JT600 | 22.49 | | | | 4 | A | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| JT600 | 21.79 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| JT600 | 18.15 | | | | 1 | B | | | Norwich | East Anglia League | 5 Sep 21 |
| 2020 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 30.78 | | | | 2 | B | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 2019 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 32.31 | | | | 1 | | | | Norwich | City of Norwich AC Evening Throws Open | 18 Sep 19 |
| DT1K | 30.39 | | | | 3 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 2011 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.80 | | | | 2 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| SP4K | 8.21 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 8 May 11 |
| DT1K | 30.31 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Throws Meeting | 29 Jan 11 |
| DT1K | 30.09 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| DT1K | 28.42 | | | | 1 | | | | Bury St. Edmunds | Thetford AC March Winter Throws | 26 Mar 11 |
| DT1K | 27.97 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| HT4K | 32.71 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 2010 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.53 | | | | 1 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| SP4K | 9.09 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| SP4K | 8.63 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| SP4K | 8.60 | | | | 5 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| SP4K | 8.51 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP4K | 8.34 | | | | 2 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| DT1K | 31.44 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT1K | 30.77 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| DT1K | 29.90 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| DT1K | 29.48 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| DT1K | 29.00 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| DT1K | 28.88 | | | | 3 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| DT1K | 28.71 | | | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| DT1K | 28.48 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| DT1K | 28.39 | | | | 1 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| DT1K | 28.04 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| DT1K | 26.74 | | | | 3 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| HT4K | 37.20 | | | | 1 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| HT4K | 36.24 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| HT4K | 35.39 | | | | 3 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| HT4K | 35.10 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| HT4K | 34.57 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| HT4K | 34.23 | | | | 2 | | | | Cambridge | East England Hammer Competition | 31 Jan 10 |
| HT4K | 34.17 | | | | 2 | | | | Chelmsford | East England Hammer Developement Day | 28 Mar 10 |
| HT4K | 34.16 | | | | 3 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| HT4K | 34.09 | | | | 16 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| HT4K | 32.90 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| HT4K | 31.98 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| HT4K | 28.78 | | | | 6 | | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 2009 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.97 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| SP4K | 8.71 | | | | 1 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| SP4K | 8.46 | | | | 2 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| SP4K | 8.32 | | | | 1 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| SP4K | 8.26 | | | | 3 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| SP4K | 7.94 | | | | 2 | B | | | Norwich | East Anglian League | 19 Apr 09 |
| SP4K | 7.81 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| SP4K | 7.25 | | | | 4 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| DT1K | 32.93 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| DT1K | 31.87 | | | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| DT1K | 30.99 | | | | 1 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| DT1K | 30.36 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| DT1K | 30.33 | | | | 1 | | | | Norwich | Norwich Evening Throws Competition | 25 Aug 09 |
| DT1K | 29.74 | | | | 1 | | | | Norwich | Good Friday Throws Fest | 10 Apr 09 |
| DT1K | 29.22 | | | | 5 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| DT1K | 29.18 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| DT1K | 28.88 | | | | 5 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| DT1K | 28.81 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| DT1K | 28.68 | | | | 2 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| DT1K | 28.66 | | | | 1 | | | | Norwich | Rotational Throws Meeting | 26 Sep 09 |
| DT1K | 28.45 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| DT1K | 28.39 | | | | 1 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| DT1K | 27.64 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| DT1K | 26.45 | | | | 2 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| DT1K | 26.03 | | | | 1 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| DT1K | 24.99 | | | | | | | | Cambridge | Cambridgeshire Throws Development Meeting | 15 Mar 09 |
| DT1K | 23.44 | | | | 8 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| HT4K | 39.52 | | | | 1 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| HT4K | 37.43 | | | | 2 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| HT4K | 37.34 | | | | 3 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| HT4K | 35.90 | | | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| HT4K | 35.81 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| HT4K | 35.80 | | | | 2 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| HT4K | 35.09 | | | | 2 | | | | Norwich | Rotational Throws Meeting | 26 Sep 09 |
| HT4K | 34.65 | | | | 1 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| HT4K | 34.59 | | | | 2 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| HT4K | 34.56 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| HT4K | 34.53 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| HT4K | 34.52 | | | | 3 | | | | Norwich | Good Friday Throws Fest | 10 Apr 09 |
| HT4K | 34.37 | | | | 3 | | | | Cambridge | Cambridgeshire Throws Development Meeting | 15 Mar 09 |
| HT4K | 34.17 | | | | 3 | | | | Norwich | Norwich Evening Throws Competition | 25 Aug 09 |
| HT4K | 33.90 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| HT4K | 33.75 | | | | 5 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| HT4K | 33.60 | | | | 2 | B | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| HT4K | 33.48 | | | | 4 | | | | Lee Valley | England East Regional Hammer Squad | 14 Mar 09 |
| HT4K | 30.72 | | | | 3 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| HT4K | 28.79 | | | | ns | | | | Bury St Edmunds | East Anglian League | 2 Aug 09 |
| 2008 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 10.33 | | | | 1 | | | | King's Lynn | East Anglian League | 18 May 08 |
| SP3.25K | 9.74 | | | | 3 | | | | Norwich | Norfolk Championships | 10 May 08 |
| SP3.25K | 9.68 | | | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| SP3.25K | 9.57 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| SP3.25K | 9.53 | | | | 1 | B | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| SP3.25K | 9.32 | | | | 1 | | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| SP3.25K | 9.31 | | | | 1 | A | | | Peterborough | East Anglian League | 20 Apr 08 |
| SP3.25K | 9.26 | | | | 2 | A | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| SP3.25K | 9.24 | | | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| SP3.25K | 9.14 | | | | 2 | | | | Great Yarmouth | East Anglian League | 22 Jun 08 |
| SP3.25K | 9.09 | | | | 2 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| SP3.25K | 9.02 | i | | | 2 | | | | King's Lynn | Norfolk Championships | 20 Jan 08 |
| SP3.25K | 9.01 | | | | 1 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| SP3.25K | 8.99 | | | | | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| SP3.25K | 8.96 | | | | | | | | Cambridge | Cambridgeshire Open Throws | 16 Mar 08 |
| SP3.25K | 8.82 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| WT? | 13.87 | | | | 1 | | | | Norwich | Norwich Hammer Open | 9 Feb 08 |
| DT1K | 30.12 | | | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| DT1K | 29.31 | | | | 3 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| DT1K | 29.31 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| DT1K | 29.25 | | | | 1 | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| DT1K | 29.25 | | | | | | | | Norwich | City of Norwich Throws | 14 Sep 08 |
| DT1K | 28.91 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| DT1K | 28.91 | | | | | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| DT1K | 28.20 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| DT1K | 28.20 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| DT1K | 27.92 | | | | | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 21 Jun 08 |
| DT1K | 27.46 | | | | | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| DT1K | 27.46 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| DT1K | 27.27 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| DT1K | 27.27 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| DT1K | 26.67 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 22 Jun 08 |
| DT1K | 26.59 | | | | 2 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| DT1K | 26.59 | | | | | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| DT1K | 26.33 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT1K | 26.33 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT1K | 25.46 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| DT1K | 25.46 | | | | | | | | Norwich | Norfolk Championships | 10 May 08 |
| DT1K | 24.76 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| DT1K | 24.76 | | | | 1 | | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| DT1K | 24.68 | | | | | | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| DT1K | 23.80 | | | | | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| DT1K | 23.80 | | | | 2 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| DT1K | 22.91 | | | | | | | | Kings Lynn | East Anglian League | 18 May 08 |
| DT1K | 22.67 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| DT1K | 19.08 | | | | | | | | Cambridge | Cambridgeshire Open Throws | 16 Mar 08 |
| HT4K | 34.04 | | | | 1 | | | | Norwich | City of Norwich Winter Throws Series | 13 Dec 08 |
| HT3K | 44.38 | | | | 2 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| HT3K | 42.33 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| HT3K | 41.91 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| HT3K | 41.13 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| HT3K | 40.99 | | | | 2 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| HT3K | 38.73 | | | | 1 | | | | Norwich | Norwich Hammer Open | 9 Feb 08 |
| HT3K | 38.00 | | | | 1 | | | | Cambridge | Cambridgeshire Open Throws | 16 Mar 08 |
| HT3K | 37.58 | | | | 1 | | | | Norwich | Norwich Hammer Open | 9 Feb 08 |
| HT3K | 36.09 | | | | 2 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| 2007 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 9.79 | | | | 3 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| SP3.25K | 9.38 | | | | 2 | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| SP3.25K | 9.07 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open | 12 Aug 07 |
| SP3.25K | 8.94 | | | | | | | | Norwich | Norfolk County Schools Championships | 9 Jun 07 |
| SP3.25K | 8.84 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| SP3.25K | 8.80 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| SP3.25K | 8.72 | | | | | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 07 |
| SP3.25K | 8.66 | | | | | | | | Norwich | East Anglian League | 19 Aug 07 |
| SP3.25K | 8.64 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| SP3.25K | 8.55 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| SP3.25K | 8.00 | | | | | | | | Cambridge | Cambridgeshire AA Open Throws Development Meeting | 11 Mar 07 |
| SP3.25K | 7.89 | | | | | | | | Kings Lynn | East Anglian League (3) | 6 May 07 |
| SP3.25K | 7.69 | | | | | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| WT5.45K | 13.67 | | | | 1 | | | | Norwich | Development Throws | 30 Jun 07 |
| WT5.45K | 12.28 | | | | 1 | | | | Ipswich | The Long Weight | 15 Apr 07 |
| WT5.45K | 10.89 | | | | 2 | | | | Norwich | Development Throws | 31 Mar 07 |
| DT1K | 25.63 | | | | 2 | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| DT1K | 25.63 | | | | | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| DT1K | 24.87 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| DT1K | 24.87 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| DT1K | 23.27 | | | | 4 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 23.27 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 22.80 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| DT1K | 22.76 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| DT1K | 22.46 | | | | | | | | Norwich | Norfolk County Schools Championships | 9 Jun 07 |
| DT1K | 22.23 | | | | | | | | Kings Lynn | East Anglian League (3) | 6 May 07 |
| DT1K | 21.54 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| DT1K | 21.01 | | | | | | | | Cambridge | Cambridgeshire AA Open Throws Development Meeting | 11 Mar 07 |
| HT3K | 39.17 | | | | 1 | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| HT3K | 36.42 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| HT3K | 36.22 | | | | 1 | | | | Norwich | Norwich Open Throws | 6 Oct 07 |
| HT3K | 35.62 | | | | 2 | | | | Norwich | Development Throws | 30 Jun 07 |
| HT3K | 34.82 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| HT3K | 34.42 | | | | 9 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| HT3K | 33.77 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| HT3K | 32.79 | | | | 2 | | | | Ipswich | The Long Weight | 15 Apr 07 |
| HT3K | 31.41 | | | | 1 | | | | Norwich | Development Throws | 31 Mar 07 |
| HT3K | 30.34 | | | | 3 | | | | Cambridge | Cambridgeshire AA Open Throws Development Meeting | 11 Mar 07 |
| JT600 | 22.02 | | | | | | | | Norwich | East Anglian League | 19 Aug 07 |
| JT600 | 20.73 | | | | | | | | Great Yarmouth | Norfolk County Championships | 13 May 07 |
| 2006 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP2.72K | 7.66 | | | | 1 | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| DT0.75K | 17.42 | | | | | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| HT3K | 24.81 | | | | 1 | | | | Norwich | Hammer Open Meeting | 16 Aug 06 |
| HT3K | 24.09 | | | | 1 | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| HT3K | 23.80 | | | | 1 | | | | Norwich | Norwich Open Throws | 23 Sep 06 |