| 2023 SEN Cambridge & Coleridge/Illinois Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:27.05 | i | | | 8 | | | | Normal IL, USA | Coughlan-Malloy Cup | 14 Jan 23 |
| 2022 SEN Cambridge & Coleridge/Illinois Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.80 | | | | 8 | 3 | | | Normal IL, USA | Redbird Invitational | 2 Apr 22 |
| Mile | 4:20.27 | i | | | 3 | | | | Champaign IL, USA | Illini Invitational | 22 Jan 22 |
| Mile | 4:31.59 | i | | | 7 | 1 | | | Bloomington IL, USA | Keck Select | 5 Feb 22 |
| 3000 | 8:53.49 | i | | | 3 | 1 | | | Bloomington AL, USA | Titan Open | 12 Feb 22 |
| 3000 | DNF | i | | | - | | | | Normal IL, USA | Coughlan-Malloy Cup | 15 Jan 22 |
| 3000SC | 9:41.16 | | | | 8 | | | | Champaign IL, USA | Illini Classic | 9 Apr 22 |
| 8KXC | 24:58 | | | | 107 | R | | | Peoria IL, USA | Bradley Pink Classic | 14 Oct 22 |
| 8KXC | 25:13 | | | | 101 | | | | Columbia MO, USA | Gans Creek Classic | 30 Sep 22 |
| 8KXC | 27:01 | | | | 69 | | | | Terre Haute IN, USA | Missouri Valley Conference Championships | 28 Oct 22 |
| 8KXC | DNF | | | | - | | | | Normal IL, USA | Redbird Invitational | 16 Sep 22 |
| 2021 U23 Cambridge & Coleridge/Illinois Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.12 | | | | 8 | 1 | | | Normal IL, USA | Redbird Invitational | 2 Apr 21 |
| Mile | 4:28.99 | i | | | 5 | 1 | | | Charleston IL, USA | Friday Night Special | 19 Feb 21 |
| 3000 | 9:09.03 | i | | | 9 | 1 | | | Cedar Falls IA, USA | MVC Championships | 26 Feb 21 |
| 5000 | DNF | | | | - | | | | Carbondale IL, USA | Missouri Valley Conference Championships | 16 May 21 |
| 3000SC | 9:15.45 | | | | 11 | | | | Oxford MO, USA | Joe Walker Invitational | 9 Apr 21 |
| 3000SC | 9:26.03 | | | | 6 | | | | Louisville KY, USA | Clark Wood Open | 24 Apr 21 |
| 3000SC | 9:32.33 | | | | 8 | | | | Carbondale IL, USA | Missouri Valley Conference Championships | 15 May 21 |
| 6KXC | 19:59 | | | | 49 | | | | Iowa City IA, USA | Hawkeye Invitational | 3 Sep 21 |
| 8KXC | 26:31 | | | | 7 | | | | Champagne IL, USA | Illini Open | 22 Oct 21 |
| 8KXC | 27:03 | | | | 60 | R | | | Peoria IL, USA | Bradley Pink Classic | 15 Oct 21 |
| 2020 U23 Cambridge & Coleridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.90 | i | | | 6 | | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 1500 | 3:57.90 | i | | | 6 | s2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 1500 | 3:59.95 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 1500 | 4:00.53 | i | | | 5 | 1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 1500 | 4:03.28 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 1500 | 4:06.04 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 1500 | 4:07.20 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| parkrun | 15:32 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 639 | 22 Feb 20 |
| 8KXC | 28:12 | | | | 53 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Cambridge & Coleridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.07 | | | | 2 | E | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:58.41 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 21 Aug 19 |
| 1500 | 3:58.45 | | | | 7 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:03.99 | i | | | 1 | ns | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| 1500 | 4:12.08 | i | | | 5 | 2 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 1500 | 4:38.7 | | | | 1 | ns | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 3000 | 8:50.84 | i | | | 8 | 2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 3000 | 8:55.05 | i | | | 6 | B | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 3000SC | 9:09.13 | | | | 10 | A | | | Birmingham (U) | BMC Gold Standard Races | 2 Aug 19 |
| 3000SC | 9:18.30 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 3000SC | 9:28.7 | | | | 4 | | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 3000SC | 9:33.76 | | | | 7 | | | | Bedford | BUCS Championships | 6 May 19 |
| 3000SC | 9:47.70 | | | | 5 | h2 | | | Bedford | BUCS Championships | 4 May 19 |
| 1M | 4:22 | | | 4:22 | 9 | J | | 5 | London | Vitality Westminster Mile | 26 May 19 |
| 5K | 15:59 | | | | 16 | | | | Cambridge | Kevin Henry Summer Series 5K | 5 Sep 19 |
| 5.053KL | 15:42 | | | | 3 | L6 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 3.16ML | 16:05 | | | | 9 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.848KL | 19:57 | | | | 49 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 9.8KXC | 36:04 | | | | 124 | | | 51 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 9.9KXC | 30:57 | | | | 9 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 10KXC | 31:37 | | | | 70 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Cambridge & Coleridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.15 | i | | | 8 | | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 3KXCL | 9:23 | | | | 20 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 16:12 | | | | 2 | | | | Cardiff | Cardiff parkrun # 566 | 27 Oct 18 |
| parkrun | 17:05 | | | | 16 | | | 1 | Cardiff | Cardiff parkrun # 563 | 29 Sep 18 |
| 5.1KXC | 16:17 | | | | 19 | | | 11 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 6.7KXC | 22:28 | | | | 112 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 7.9KXC | 30:09 | | | | 116 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 33:52 | | | | 71 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10KXC | 38:03 | | | | 11 | | | 3 | St Neots | Cambridgeshire County Championships | 7 Jan 18 |
| 2017 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.40 | | | | 11 | 25 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:01.69 | | | | 6 | 21 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:04.0 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 1500 | 4:00.87 | | | | 7 | 17 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:12.07 | | | | 15 | 21 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:16.9 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 3000 | DNF | i | | | - | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 5000 | 16:59.6 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 2000SC | 6:04.05 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 2000SC | 6:05.03 | | | | 8 | | | | Solihull | BMC Grand Prix | 13 May 17 |
| 2000SC | 6:06.24 | | | | 4 | | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 2000SC | 6:16.4 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| 2000SC | 6:33.8 | | | | 1 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 1M | 4:25 | | | | 4 | U20M | | | London | Vitality Westminster Mile | 28 May 17 |
| 3KXCL | 9:40 | | | | 18 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.26KL | 14:13 | | | | 19 | L2 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| parkrun | 16:03 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 370 | 6 May 17 |
| parkrun | 16:25 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 368 | 22 Apr 17 |
| 5.08KL | 16:47 | | | | 11 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.7KXC | 21:06 | | | | 3 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 6.4KXC | 19:30 | | | | 12 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.7KXC | 23:07 | | | | 62 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 23:52 | | | | 69 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 10KXC | 36:55 | | | | 93 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.1 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500 | 4:12.99 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 1500 | 4:15.9 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500 | 4:16.37 | | | | 2 | A | | | Cambridge | Cambridge Distance Day #2 | 29 Aug 16 |
| 1500 | 4:23.14 | | | | 1 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 1500 | 4:24.96 | | | | 1 | B | | | Cambridge | East Anglian League | 17 Jul 16 |
| 3000 | 9:02.29 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 2000SC | 6:14.26 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 14 Jun 16 |
| 2000SC | 6:20.54 | | | | 10 | | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 2000SC | 6:25.0 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| 2000SC | 6:35.1 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2000SC | 6:44.76 | | | | 7 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 3000SC | 9:58.6 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 3000SC | 10:09.9 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 3000SC | 10:11.3 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 1M | 4:43 | | | 4:44 | 10 | U17M | | | London | Vitality Westminster Mile | 29 May 16 |
| 3KXCL | 9:11 | | | | 22 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 5.8KXC | 19:05 | | | | 4 | | | | St Neots | Cambridgeshire County Championships | 3 Jan 16 |
| 5.9KXC | 19:25 | | | | 32 | | | 22 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KL | 18:47 | | | | 10 | L3 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 6KXC | 20:33 | | | | 62 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 21:19 | | | | 51 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 21:43 | | | | 21 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.7KXC | 22:52 | | | | 90 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 7KXC | 23:08 | | | | 83 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 8.1KXC | 23:31 | | | | 15 | | | 3 | Chelmsford | Essex League | 29 Oct 16 |
| 2015 U17 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | 7 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 800 | 2:10.9 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:12.5 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 4:20.2 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 1500 | 4:26.4 | | | | 1 | B | | | Norwich | East Anglian League | 3 May 15 |
| 3000 | 9:00.71 | | | | 2 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| 3000 | 9:01.93 | | | | 27 | 3 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 3000 | 9:05.05 | | | | 24 | 3 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 9:18.50 | | | | 4 | 2 | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 3000 | 9:19.40 | | | | 22 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 3000 | 9:21.74 | | | | 10 | | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 3000 | 9:29.8 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 3000 | 9:40.66 | | | | 1 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 1M | 4:41 | | | 4:41 | 8 | U17M | | | London | Bupa Westminster Mile | 24 May 15 |
| 3KXCL | 9:35 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.851KL | 12:18 | | | | 2 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 12:23 | | | | 8 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 5KXC | 15:46 | | | | 18 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| parkrun | 17:30 | | | | 5 | | | | Milton Country | Cambridge parkrun # 278 | 18 Jul 15 |
| 5.5KXC | 18:40 | | | | 28 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 5.5KXC | 19:26 | | | | 59 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5.82KXC | 21:32 | | | | 55 | | | 33 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 21:20 | | | | 83 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 23:19 | | | | 77 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 23:22 | | | | 99 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 19:19 | | | | 3 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 19:40 | | | | 8 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 19:58 | | | | 3 | | | | St Neots | Cambridgeshire County Championships | 4 Jan 15 |
| ZXC | 22:20 | | | | 3 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 27:56 | | | | 4 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | NT | | | | 1 | | | | Ely | Cambridgeshire Schools' Championships | 17 Jan 15 |
| 2014 U17 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.28 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:13.5 | | | | 2 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 800 | 2:18.50 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:25.0 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 1500 | 4:28.8 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 1500 | 4:28.8 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 4:31.11 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:31.2 | | | | 2 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 1500 | 4:32.5 | | | | 1 | B | | | Norwich | East Anglian League | 4 May 14 |
| 1500 | 4:38.1 | | | | 1 | ns | | | Peterborough | Cambridgeshire County Schools' Championships | 14 Jun 14 |
| 3000 | 9:24.28 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 3000 | 9:28.3 | | | | 5 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 14 May 14 |
| 3000 | 9:51.1 | | | | 2 | | | | Sandy | Bedfordshire AAA Open Meeting | 5 Apr 14 |
| 1M | 4:54 | | | 4:54 | 17 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 3.851KL | 12:41 | | | | 5 | L4 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 12:41 | | | | 27 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4.5KXC | 15:14 | | | | 55 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 16:46 | | | | 24 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4.5KXC | 17:52 | | | | 100 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3M | 16:11 | | | | 36 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5K | 17:08 | | | | 19 | | | | Cambridge | Kevin Henry 5K League | 4 Sep 14 |
| parkrun | 16:55 | | | | 5 | | | | Milton Country | Cambridge parkrun # 212 | 22 Mar 14 |
| parkrun | 17:11 | | | | 3 | | | | Milton Country | Cambridge parkrun # 209 | 1 Mar 14 |
| parkrun | 17:19 | | | | 7 | | | | Milton Country | Cambridge parkrun # 216 | 19 Apr 14 |
| parkrun | 17:21 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 249 | 20 Dec 14 |
| 5.5KXC | 19:21 | | | | 75 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 13:28 | | | | 3 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 14:42 | | | | 5 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 16:20 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 5 Jan 14 |
| ZXC | 19:24 | | | | 7 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 21:03 | | | | 101 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 21:41 | | | | 7 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 21:43 | | | | 8 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXC | 25:34 | | | | 14 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXCL | 10:07 | | | | 48 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.67 | | | | 3 | A | | | Cambridge | East Anglian League | 14 Jul 13 |
| 800 | 2:20.99 | | | | 3 | F | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:34.86 | | | | 3 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 1500 | 4:36.63 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:36.7 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 1500 | 4:39.7 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:41.63 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 25 May 13 |
| 1500 | 4:43.4 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 1500 | 4:47.2 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 1500 | 4:53.6 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 1500 | 5:02.3 | | | | 4 | | | | Cambridge | Cambridgeshire Schools' Championships | 8 Jun 13 |
| Mile | 5:01.0 | | | | 7 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 3000 | 9:43.74 | | | | 7 | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| 3000 | 9:55.6 | | | | 4 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 8 May 13 |
| 3000 | 9:59.08 | | | | 11 | 2 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 3000 | 10:03.74 | | | | 18 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1M | 5:09 | | | | 6 | | | | London | Westminster Mile | 26 May 13 |
| 2KXCL | 6:55 | | | | 30 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:02 | | | | 10 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 12:57 | | | | 10 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 13:42 | | | | 23 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| parkrun | 17:41 | | | | 7 | | | | Milton Country | Cambridge parkrun # 166 | 4 May 13 |
| parkrun | 17:42 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 164 | 20 Apr 13 |
| parkrun | 18:01 | | | | 7 | | | 1 | Milton Country | Cambridge parkrun # 173 | 22 Jun 13 |
| parkrun | 18:05 | | | | 16 | | | | Milton Country | Cambridge parkrun # 172 | 15 Jun 13 |
| parkrun | 19:09 | | | | 13 | | | | Wimpole Estate | Wimpole Estate parkrun # 12 | 30 Mar 13 |
| parkrun | 24:38 | | | | 129 | | | | Milton Country | Cambridge parkrun # 176 | 13 Jul 13 |
| ZXC | 10:18 | | | | 37 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 12:49 | | | | 5 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 13:25 | | | | 2 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 14:11 | | | | 3 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 15:33 | | | | 3 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXC | 15:44 | | | | 41 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 16:58 | | | | 3 | | | | St Neots | Cambridgeshire County Championships | 6 Jan 13 |
| ZXC | 17:05 | | | | 69 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 17:33 | | | | 8 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 18:04 | | | | 154 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | NT | | | | 2 | | | | Ely | Cambridgeshire Schools' Championships | 26 Jan 13 |
| 2012 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.8 | | | | 2 | ns | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:37.73 | | | | 9 | | | | Peterborough | Cambridgeshire County Championships | 12 May 12 |
| 1500 | 4:56.68 | | | | 10 | 6 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 5:00.29 | | | | 10 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 5:01.07 | | | | 5 | D | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 1500 | 5:01.3 | | | | 11 | 1 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 1500 | 5:06.1 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:07.9 | | | | 1 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| 1500 | 5:11.44 | | | | 4 | D | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 5:11.67 | | | | 6 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 1500 | 5:13.2 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 1500 | 5:13.7 | | | | 3 | ns | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 5:14.7 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:20.8 | | | | 3 | 1 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 3000 | 11:05.95 | | | | 13 | | | | Woodford | Woodford Green Open | 19 Jun 12 |
| HJ | 1.25 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 2.997KL | 10:47 | | | | 16 | L2 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 18:29 | | | | 11 | | | | Milton Country | Cambridge parkrun # 149 | 22 Dec 12 |
| parkrun | 18:41 | | | | 11 | | | 1 | Milton Country | Cambridge parkrun # 135 | 15 Sep 12 |
| parkrun | 19:09 | | | | 19 | | | 1 | Milton Country | Cambridge parkrun # 114 | 21 Apr 12 |
| parkrun | 19:09 | | | | 16 | | | 1 | Milton Country | Cambridge parkrun # 123 | 23 Jun 12 |
| parkrun | 19:13 | | | | 29 | | | | Milton Country | Cambridge parkrun # 110 | 24 Mar 12 |
| parkrun | 19:23 | | | | 23 | | | 1 | Milton Country | Cambridge parkrun # 129 | 4 Aug 12 |
| parkrun | 19:48 | | | | 21 | | | | Milton Country | Cambridge parkrun # 106 | 25 Feb 12 |
| parkrun | 20:06 | | | | 31 | | | 1 | Milton Country | Cambridge parkrun # 107 | 3 Mar 12 |
| parkrun | 20:15 | | | | 36 | | | | Milton Country | Cambridge parkrun # 105 | 18 Feb 12 |
| parkrun | 21:19 | | | | 55 | | | | Milton Country | Cambridge parkrun # 132 | 25 Aug 12 |
| ZMT | 9:04 | | | | 20 | | | | March | Frostbite Friendly League | 15 Jan 12 |
| ZXC | 13:41 | | | | 14 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 15:13 | | | | 25 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 16:54 | | | | 11 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | 17:08 | | | | 7 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXCL | 7:32 | | | | 42 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.0 | | | | 1 | ns | | | Cambridge | East Anglian League | 21 Aug 11 |
| 800 | 2:42.4 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:43.5 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:44.2 | | | | 2 | B | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 800 | 2:47.0 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 1500 | 5:38.3 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| HJ | 1.25 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| HJ | 1.20 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| HJ | 1.20 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| HJ | 1.18 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| HJ | 1.15 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| HJ | 1.10 | | | | 4 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| SP3.25K | 5.40 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| parkrun | 20:48 | | | | 30 | | | | Milton Country | Cambridge parkrun # 90 | 29 Oct 11 |
| parkrun | 20:57 | | | | 56 | | | | Milton Country | Cambridge parkrun # 89 | 22 Oct 11 |
| parkrun | 21:10 | | | | 73 | | | | Milton Country | Cambridge parkrun # 98 | 24 Dec 11 |
| parkrun | 21:28 | | | | 46 | | | 1 | Milton Country | Cambridge parkrun # 88 | 15 Oct 11 |
| ZMT | 10:24 | | | | 20 | | | | Hinchingbrooke Park | Frostbite Friendly League | 11 Dec 11 |