| 2025 V55 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:43 | | | | 118 | | | 7 | Liverpool | Mystery 5K Series | 6 May 25 |
| 5K | 23:50 | | | | 154 | | | 5 | Liverpool | Mystery 5K Series | 5 Aug 25 |
| 5K | 24:06 | | | | 134 | | | 6 | Liverpool | Mystery 5K Series | 3 Jun 25 |
| 5K | 24:08 | | | | 109 | | | 5 | Liverpool | Mystery 5K Series | 1 Jul 25 |
| 5K | 25:56 | | | | 110 | | | 4 | Liverpool | Mystery 5K Series | 4 Sep 25 |
| parkrun | 24:02 | | | | 93 | | | | Ormskirk | Ormskirk parkrun # 478 | 24 May 25 |
| parkrun | 24:17 | | | | 67 | | | | Ormskirk | Ormskirk parkrun # 475 | 3 May 25 |
| parkrun | 26:54 | | | | 37 | | | | Kew Woods | Kew Woods parkrun # 245 | 19 Apr 25 |
| 4M | 30:59 | | | | 116 | | | 11 | Liverpool | Knowsley Harriers Summer FAB 4 | 21 May 25 |
| 4M | 31:57 | | | | 52 | | | 5 | Liverpool | Knowsley Harriers Summer FAB 4 | 16 Apr 25 |
| 4M | 32:32 | | | | 71 | | | 6 | Liverpool | Knowsley Harriers Summer FAB 4 | 9 Jul 25 |
| 8KXC | 46:26 | | | | 870 | R10 | | | Sefton Park | British Athletics Cross Challenge (inc Manchester Area League and Mid Lancs League) | 22 Nov 25 |
| 10K | 53:21 | | | 56:21 | 964 | | | 23 | Everton | Everton 10K | 11 Oct 25 |
| 2024 V55 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 21:01 | | | | 52 | L08 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 22:28 | | | | 59 | | | 2 | Liverpool | Mystery 5K Series | 5 Sep 24 |
| 5K | 22:40 | | | | 131 | | | 7 | Liverpool | Mystery 5K Series | 6 Aug 24 |
| 5K | 22:42 | | | | 73 | | | 4 | Halewood | Love Jasmine Halewood 5K | 5 Oct 24 |
| 5K | 22:51 | | | | 86 | | | 5 | Liverpool | Mystery 5K Series | 2 Jul 24 |
| 5K | 22:49 | | | 23:01 | 263 | | | 17 | Capenhurst | Ellesmere Port RC 5K | 14 Aug 24 |
| 5K | 23:35 | | | | 142 | | | 4 | Liverpool | Mystery 5K Series | 4 Jun 24 |
| 5KL | 23:27 | | | | 83 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 4M | 29:48 | | | | 51 | | | 2 | Liverpool | Knowsley Harriers Summer FAB 4 | 17 Jul 24 |
| 4M | 30:15 | | | | 48 | | | 1 | Liverpool | Knowsley Harriers Summer FAB 4 | 12 Jun 24 |
| 5.84MXC | 53:19 | | | | 116 | | | 8 | Clarkes Gardens | Liverpool & District League Championships | 11 Feb 24 |
| 9.8KXC | 59:10 | | | | 339 | | | 18 | Witton Park | Mid Lancs League (inc Red Rose League) | 12 Oct 24 |
| 2023 V55 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2KL | 19:02 | | | | 108 | L1 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 22:19 | | | | 137 | | | 10 | Liverpool | Mystery 5K Series | 1 Aug 23 |
| 5K | 22:38 | | | | 59 | | | | Liverpool | Mystery 5K Series | 9 May 23 |
| 5.1KL | 22:29 | | | | 100 | L01 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 4M | 29:01 | | | | 50 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 13 Sep 23 |
| 5.5MXC | 48:47 | | | | 123 | | | | Arrowe Park | Liverpool & District League | 28 Oct 23 |
| 5.84MXC | 51:00 | | | | 147 | | | 12 | Clarkes Garden | Liverpool & District League Championships | 19 Feb 23 |
| 9.8KXC | 52:11 | | | | 657 | | | 18 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10KXC | 56:43 | | | | 74 | | | | Beacon Park | Liverpool & District League | 9 Dec 23 |
| 2022 V55 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 16:48 | | | | 42 | L10 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 21:40 | | | | 42 | | | | Liverpool | Mystery 5K Series | 8 Sep 22 |
| 5K | 21:56 | | | | 86 | | | 3 | Liverpool | Mystery 5K Series | 9 Aug 22 |
| 5K | 22:00 | | | | 99 | | | 7 | Liverpool | Mystery 5K Series | 14 Jun 22 |
| 5K | 22:07 | | | | 43 | | | 3 | Liverpool | Walton Centre Halewood 5K | 5 Feb 22 |
| 5K | 22:11 | | | | 120 | | | 9 | Liverpool | Mystery 5K Series | 8 May 22 |
| 5K | 22:22 | | | | 64 | | | 7 | Liverpool | Walton Centre Halewood 5K | 7 May 22 |
| 5K | 22:25 | | | | 76 | | | 7 | Halewood | Walton Centre Halewood 5K | 5 Nov 22 |
| 5K | 22:32 | | | 22:34 | 17 | | | 3 | Liverpool | RunThrough Aintree Racecourse 5K | 15 May 22 |
| 5K | 22:35 | | | | 96 | | | 7 | Liverpool | Mystery 5K Series | 5 Jul 22 |
| 5K | 22:55 | | | | 54 | | | 2 | Halewood | Walton Centre Halewood 5K | 6 Aug 22 |
| parkrun | 26:54 | | | | 200 | | | | Birkenhead | Birkenhead parkrun # 303 | 19 Nov 22 |
| 5M | 36:40 | | | 36:43 | 101 | | | 6 | Lytham | Green Drive 5 | 23 Oct 22 |
| 5M | 37:22 | | | 37:26 | 144 | | | 5 | Liverpool | Tony Barnes Sefton Park 5 | 13 Jul 22 |
| 5M | 38:10 | | | 38:14 | 138 | | | 11 | Hale | Hale Village 5 | 17 Apr 22 |
| 5M | 38:33 | | | 38:36 | 102 | | | 11 | Birkenhead | Birkenhead Park 5 | 19 Jul 22 |
| 5.84MXC | 46:21 | | | | 77 | | | 11 | Clarkes Garden | Liverpool & District League Championships | 6 Mar 22 |
| 9.8KXC | 50:20 | | | | 573 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 13.5KXC | 67:05 | | | | 473 | | | 29 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 V55 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 21:13.0 | | | | 5 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 5000 | 21:43.3 | | | | 4 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| 5K | 21:43 | c | | | 170 | | | 8 | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| parkrun | 23:28 | | | | 29 | | | | Crosby | Crosby parkrun # 231 | 18 Sep 21 |
| parkrun | 23:41 | | | | 27 | | | | Crosby | Crosby parkrun # 223 | 24 Jul 21 |
| 5M | 37:07 | c | | | 94 | | | 5 | Birkenhead | Birkenhead Park 5 | 21 Jul 21 |
| 9.8KXC | 45:08 | | | | 446 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 9.9KXC | 51:21 | | | | 444 | | | 34 | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 2020 V50 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:25 | | | | 39 | | | 3 | Liverpool | Lyndale Halewood 5K Series | 7 Mar 20 |
| 12KXC | 62:16 | | | | 101 | | | 30 | Stadt Moors Park | Merseyside County Championships | 4 Jan 20 |
| 10M | 77:05 | | | 77:10 | 30 | | | 4 | Liverpool | Liverpool 10 | 15 Mar 20 |
| 2019 V50 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 6:05 | | | | 11 | L2 | | | Birkenhead | British Mile Relays (4 x Mile) | 22 Aug 19 |
| 4KL | 15:40 | | | | 58 | L8 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 20:27 | | | | 27 | B | | 3 | Barrowford | Podium 5K | 30 Nov 19 |
| 5K | 20:34 | | | | 48 | | | 3 | Liverpool | Mystery 5K Series | 11 Jun 19 |
| 5K | 20:35 | | | | 45 | B | | 2 | Barrowford | Podium 5K | 2 Mar 19 |
| 5K | 20:44 | | | | 56 | | | 3 | Liverpool | Mystery 5K Series | 7 May 19 |
| 5K | 20:44 | | | | 49 | | | 5 | Liverpool | Mystery 5K Series | 5 Sep 19 |
| 5K | 20:52 | | | | 57 | | | 6 | Liverpool | Mystery 5K Series | 2 Jul 19 |
| 5K | 20:52 | | | | 63 | | | 3 | Liverpool | Mystery 5K Series | 6 Aug 19 |
| 5K | 21:11 | | | | 20 | | | 3 | Liverpool | Willowbrook Halewood 5K Series | 13 Jul 19 |
| 5K | 21:18 | | | | 17 | | | 2 | Liverpool | Willowbrook Halewood 5K Series | 4 May 19 |
| 5KL | 21:15 | | | | 60 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 21:30 | | | | 15 | | | 1 | Ormskirk | Ormskirk parkrun # 247 | 5 Jan 19 |
| parkrun | 21:58 | | | | 22 | | | 1 | Ormskirk | Ormskirk parkrun # 248 | 12 Jan 19 |
| parkrun | 21:58 | | | | 41 | | | | Croxteth Hall | Croxteth Hall parkrun # 225 | 14 Sep 19 |
| parkrun | 22:13 | | | | 41 | | | | Birkenhead | Birkenhead parkrun # 187 | 16 Mar 19 |
| parkrun | 22:16 | | | | 13 | | | 1 | Crosby | Crosby parkrun # 179 | 18 May 19 |
| 3.16ML | 21:46 | | | | 61 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 4M | 26:36 | | | | 12 | | | 2 | Liverpool | Knowsley Harriers Summer FAB 4 | 24 May 19 |
| 4M | 26:54 | | | | 15 | | | 2 | Liverpool | Knowsley Harriers Summer FAB 4 | 30 Aug 19 |
| 4M | 27:47 | | | | 19 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 28 Jun 19 |
| 8KXC | 35:02 | | | | 24 | OPEN | | 5 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 5M | 33:58 | | | 34:02 | 98 | | | 6 | Birkenhead | Birkenhead Park 5 | 5 Jun 19 |
| 5.84MXC | 45:33 | | | | 134 | | | 18 | Clarkes Garden | Liverpool & District League Championships | 10 Feb 19 |
| 10K | 45:57 | | | 46:00 | 107 | | | 6 | Liverpool | Penny Lane Striders 10K | 23 Jun 19 |
| ZXC | 45:31 | | | | 69 | | | 6 | Sherdley Park | Liverpool & District League | 12 Oct 19 |
| 2018 V50 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KL | 15:44 | | | | 49 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5K | 19:59 | | | | 36 | B | | 3 | Barrowford | Podium 5K | 1 Dec 18 |
| 5K | 20:15 | | | | 36 | | | 1 | Liverpool | SunFlowers Halewood 5K Series | 3 Nov 18 |
| 5K | 20:19 | | | | 36 | | | 2 | Wirral | Wirral Seaside 5K Series | 25 Apr 18 |
| 5K | 20:34 | | | | 25 | B | | 4 | Barrowford | Podium 5K | 27 Aug 18 |
| 5K | 20:49 | | | | 71 | | | 6 | Wirral | Wirral Seaside 5K Series | 28 Mar 18 |
| 5K | 20:56 | | | | 13 | | | 1 | Liverpool | SunFlowers Halewood 5K Series | 7 Jul 18 |
| 5K | 20:57 | | | | 69 | | | 6 | Wirral | Wirral Seaside 5K Series | 30 May 18 |
| 5K | 20:58 | | | 21:04 | 117 | | | 19 | Wirral | Wirral Seaside 5K Series | 25 Jul 18 |
| 5K | 21:24 | | | | 60 | | | 8 | Wirral | Wirral Seaside 5K Series | 27 Jun 18 |
| parkrun | 20:42 | | | | 27 | | | | Birkenhead | Birkenhead parkrun # 172 | 24 Nov 18 |
| parkrun | 21:24 | | | | 57 | | | | Stretford | Stretford parkrun # 160 | 22 Dec 18 |
| 6.2KL | 27:53 | | | | 64 | L4 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 4M | 26:54 | | | | 22 | | | 1 | Liverpool | Knowsley Harriers Summer FAB 4 | 25 May 18 |
| 4M | 27:12 | | | | 18 | | | 1 | Liverpool | Knowsley Harriers Summer FAB 4 | 24 Aug 18 |
| 4M | 27:48 | | | | 23 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 27 Jul 18 |
| 5M | 34:02 | | | 34:06 | 103 | | | 7 | Birkenhead | Birkenhead Park 5 | 6 Jun 18 |
| 10KMT | 47:18 | | | 47:22 | 25 | | | 2 | Hightown | Altcar 10K | 30 Sep 18 |
| 10KMT | 51:52 | | | | 69 | | | 12 | Standish | Standish Hall Autumn 10K | 20 Oct 18 |
| 2017 V50 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:07 | | | | 51 | | | 2 | Liverpool | Wavertree Mystery 5K Series | 7 Sep 17 |
| 5K | 20:38 | | | | 69 | | | 7 | Liverpool | Wavertree Mystery 5K Series | 9 May 17 |
| 5K | 20:38 | | | | 53 | | | 5 | Liverpool | Alder Hey Halewood 5K Series | 2 Sep 17 |
| 5K | 20:48 | | | | 98 | | | 8 | Liverpool | Wavertree Mystery 5K Series | 13 Jun 17 |
| 5K | 20:48 | | | | 44 | | | 6 | Wirral | Wirral Seaside 5K Series | 30 Aug 17 |
| 5K | 20:53 | | | | 121 | | | 10 | Liverpool | Wavertree Mystery 5K Series | 8 Aug 17 |
| 5K | 21:05 | | | | 26 | | | 4 | Liverpool | Alder Hey Halewood 5K Series | 1 Jul 17 |
| 5K | 21:09 | | | | 57 | | | 6 | Wirral | Wirral Seaside 5K Series | 29 Mar 17 |
| 5K | 21:16 | | | | 27 | | | 5 | Wirral | Wirral Seaside 5K Series | 26 Apr 17 |
| 5K | 21:17 | | | | 77 | | | 7 | Liverpool | Wavertree Mystery 5K Series | 4 Jul 17 |
| 5K | 21:17 | | | | 61 | | | 8 | Wirral | Wirral Seaside 5K Series | 26 Jul 17 |
| 5K | 21:20 | | | | 30 | | | 3 | Liverpool | Alder Hey Halewood 5K Series | 4 Nov 17 |
| 5K | 21:32 | | | | 46 | | | 3 | Liverpool | Alder Hey Halewood 5K Series | 5 Aug 17 |
| 5K | 21:36 | | | | 52 | | | 12 | Wirral | Wirral Seaside 5K Series | 31 May 17 |
| 5K | 21:59 | | | | 32 | | | 3 | Liverpool | Alder Hey Halewood 5K Series | 4 Mar 17 |
| 5K | 22:20 | | | | 46 | | | 8 | Wirral | Wirral Seaside 5K Series | 28 Jun 17 |
| parkrun | 21:38 | | | | 10 | | | 1 | Crosby | Crosby parkrun # 69 | 18 Mar 17 |
| parkrun | 21:41 | | | | 46 | | | | Birkenhead | Birkenhead parkrun # 86 | 25 Mar 17 |
| parkrun | 21:51 | | | | 26 | | | | Croxteth Hall | Croxteth Hall parkrun # 137 | 11 Nov 17 |
| parkrun | 21:57 | | | | 25 | | | | Crosby | Crosby parkrun # 79 | 27 May 17 |
| parkrun | 22:40 | | | | 42 | | | | Ormskirk | Ormskirk parkrun # 156 | 11 Mar 17 |
| parkrun | 24:02 | | | | 13 | | | 1 | Crosby | Crosby parkrun # 66 | 25 Feb 17 |
| 4M | 26:49 | | | | 14 | | | 4 | Liverpool | Knowsley Harriers Summer FAB 4 | 18 Aug 17 |
| 4M | 27:35 | | | | 32 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 9 Jun 17 |
| 4M | 28:09 | | | | 38 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 14 Jul 17 |
| 5M | 35:03 | | | 35:06 | 113 | | | 11 | Birkenhead | Birkenhead Park 5 | 7 Jun 17 |
| 5M | 35:06 | | | 35:18 | 106 | | | 11 | Liverpool | Walton Park 5 | 16 May 17 |
| 9.8KXC | 48:19 | | | | 510 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 46:01 | | | 46:08 | 145 | | | 14 | Liverpool | Penny Lane Striders 10K | 25 Jun 17 |
| 12KXC | 78:40 | | | | 653 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| ZXC | 49:12 | | | | 50 | | | 9 | Beacon Park | Liverpool & District League | 9 Dec 17 |
| ZXC | 49:43 | | | | 100 | | | 18 | Arrowe Park | Liverpool & District League | 28 Oct 17 |
| ZXC | 50:20 | | | | 122 | | | | Clarkes Garden | Liverpool & District League | 5 Feb 17 |
| 2016 V50 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.92KMT | 20:12 | | | | 17 | | | 3 | Wirral | Wirral Seaside 5K Series | 27 Apr 16 |
| 4.92KMT | 20:35 | | | | 12 | | | 2 | Wirral | Wirral Seaside 5K Series | 18 Sep 16 |
| 4.92KMT | 20:45 | | | | 62 | | | 6 | Wirral | Wirral Seaside 5K Series | 20 Jul 16 |
| 4.92KMT | 21:02 | | | | 44 | | | 4 | Wirral | Wirral Seaside 5K Series | 24 Aug 16 |
| 4.92KMT | 21:06 | | | | 38 | | | 5 | Wirral | Wirral Seaside 5K Series | 25 May 16 |
| 4.92KMT | 21:25 | | | | 18 | | | 4 | Wirral | Wirral Seaside 5K Series | 23 Oct 16 |
| 4.92KMT | 21:26 | | | | 36 | | | 5 | Wirral | Wirral Seaside 5K Series | 27 Mar 16 |
| 4.92KMT | 21:50 | | | | 44 | | | 4 | Wirral | Wirral Seaside 5K Series | 22 Jun 16 |
| 5K | 20:16 | | | | 43 | | | 5 | Liverpool | Wavertree Mystery 5K Series | 8 Sep 16 |
| 5K | 20:28 | | | | 98 | | | 12 | Liverpool | Wavertree Mystery 5K Series | 9 Aug 16 |
| 5K | 20:35 | | | | 73 | | | 10 | Liverpool | Wavertree Mystery 5K Series | 10 May 16 |
| 5K | 20:42 | | | | 106 | | | 7 | Liverpool | Wavertree Mystery 5K Series | 14 Jun 16 |
| 5K | 20:56 | | | | 59 | | | 6 | Liverpool | Prostate Cancer Halewood 5K Series | 3 Sep 16 |
| 5K | 21:26 | | | | 38 | | | 4 | Liverpool | Prostate Cancer Halewood 5K Series | 2 Apr 16 |
| parkrun | 22:05 | | | | 31 | | | | Ormskirk | Ormskirk parkrun # 111 | 16 Apr 16 |
| parkrun | 22:35 | | | | 12 | | | | Crosby | Crosby parkrun # 8 | 9 Jan 16 |
| 5M | 34:23 | | | | 92 | | | 11 | Birkenhead | Birkenhead Park 5 | 8 Jun 16 |
| 5M | 34:21 | | | 34:26 | 92 | | | 9 | Liverpool | Tony Barnes Sefton Park 5 | 13 Jul 16 |
| 5M | 35:39 | | | 35:46 | 114 | | | 8 | Liverpool | Walton Park 5 | 17 May 16 |
| 9.8KXC | 47:23 | | | | 550 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 43:57 | | | 44:10 | 269 | | | 16 | Liverpool | Liverpool Spring 10K | 1 May 16 |
| 10K | 46:34 | | | 46:40 | 129 | | | 10 | Liverpool | Penny Lane Striders 10K | 26 Jun 16 |
| SHORT10K | 44:59 | | | 45:05 | 191 | | | 14 | St. Helens | St. Helens 10K | 6 Mar 16 |
| 10KMT | 59:51 | | | 59:55 | 145 | | | 13 | Betws-y-Coed | Betws-y-Coed 10K | 12 Nov 16 |
| 10M | 81:52 | | | | 90 | | | 16 | Caldervale | Caldervale Country 10 | 25 Mar 16 |
| ZRDL | 23:27 | | | | 95 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZXC | 49:15 | | | | 100 | | | | Clarkes Garden | Liverpool & District League | 7 Feb 16 |
| 2015 V45 Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.92KMT | 20:35 | | | | 41 | | | 4 | Wirral | Wirral Seaside 5K Series | 29 Apr 15 |
| 4.92KMT | 20:38 | | | | 16 | | | | Wirral | Wirral Seaside 5K Series | 27 Sep 15 |
| 4.92KMT | 20:46 | | | | 38 | | | 3 | Wirral | Wirral Seaside 5K Series | 27 May 15 |
| 4.92KMT | 20:54 | | | | 50 | | | 7 | Wirral | Wirral Seaside 5K Series | 24 Jun 15 |
| 5K | 20:14 | | | | 76 | | | 8 | Liverpool | Wavertree Mystery 5K Series | 3 Sep 15 |
| 5K | 20:53 | | | | 104 | | | 10 | Liverpool | Wavertree Mystery 5K Series | 11 Aug 15 |
| 5K | 20:55 | | | | 65 | | | 5 | Liverpool | Wavertree Mystery 5K Series | 14 Jul 15 |
| 5K | 20:58 | | | | 80 | | | 9 | Liverpool | Wavertree Mystery 5K Series | 12 May 15 |
| parkrun | 21:24 | | | | 7 | | | 1 | Crosby | Crosby parkrun # 1 | 14 Nov 15 |
| parkrun | 21:38 | | | | 7 | | | 1 | Crosby | Crosby parkrun # 5 | 19 Dec 15 |
| 4M | 27:46 | | | | 16 | | | 3 | Liverpool | Knowsley Harriers Summer 4 | 2 Jul 15 |
| 5M | 34:17 | | | 34:21 | 99 | | | 9 | Liverpool | Tony Barnes Sefton Park 5 | 22 Jul 15 |
| 5M | 34:55 | | | | 99 | | | 13 | Lytham St Annes | Green Drive 5 | 18 Oct 15 |
| 5M | 35:42 | | | 35:54 | 65 | | | 5 | Hale | Tour Of Merseyside Halton 5 | 9 Jul 15 |
| 5MNAD | 36:02 | | | 36:06 | 94 | | | 12 | Hale | Hale Village 5 | 5 Apr 15 |
| 6MMT | 51:12 | | | 51:23 | 107 | | | 13 | Thurstaston | Tour Of Merseyside Thurstaston 6 | 6 Jul 15 |
| 10K | 43:32 | | | | 84 | | | 9 | Chorley | Chorley Fire Fighters 10K | 22 Nov 15 |
| HM | 1:40:48 | | | 1:42:01 | 905 | | | 77 | Liverpool | BTR Liverpool Half Marathon | 29 Mar 15 |
| 2014 V45 Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:58 | | | | 73 | | | | Princes | Princes parkrun # 192 | 22 Nov 14 |
| 5M | 35:43 | | | | 81 | | | 14 | Birkenhead | Birkenhead Park 5 | 4 Jun 14 |
| 5M | 37:17 | | | 37:20 | 62 | | | | Hale | Tour Of Merseyside Halton 5 | 10 Jul 14 |
| 6MMT | 48:01 | | | 48:06 | 65 | | | | Whiston | Tour Of Merseyside Knowsley 6 | 11 Jul 14 |
| 6MMT | 50:20 | | | 50:26 | 78 | | | | Thurstaston | Tour Of Merseyside Thurstaston 6 | 7 Jul 14 |
| 10K | 46:15 | | | 46:33 | 99 | | | 7 | Birkenhead | Wirral 10K | 12 Oct 14 |
| 10MMT | 73:44 | | | 73:48 | 45 | | | | Liverpool | Tour Of Merseyside Sustrans 10 | 8 Jul 14 |
| 12MMT | 97:13 | | | 97:20 | 59 | | | | Wallasey | Tour Of Merseyside Wirral 12 | 12 Jul 14 |
| HM | 1:46:21 | | | 1:46:21 | 267 | | | | Southport | Southport Half Marathon | 6 Jul 14 |
| 2013 V45 Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:56 | | | | 64 | | | 5 | Liverpool | North West 5K Grand Prix | 6 Apr 13 |
| 5K | 20:56 | | | | 34 | | | 4 | Liverpool | Wavertree Mystery 5K Series | 5 Sep 13 |
| 5K | 21:00 | | | | 43 | | | 7 | Liverpool | Wavertree Mystery 5K Series | 7 May 13 |
| 5K | 21:11 | | | | 50 | | | 4 | Liverpool | Wavertree Mystery 5K Series | 11 Jun 13 |
| parkrun | 22:40 | | | | 53 | | | | Princes | Princes parkrun # 103 | 2 Mar 13 |
| 5M | 34:39 | | | 34:42 | 106 | | | 16 | Runcorn | Runcorn Run the Bridge 5 | 31 Mar 13 |
| 5M | 35:01 | | | | 67 | | | 7 | Birkenhead | Birkenhead Park 5 | 5 Jun 13 |
| 5M | 36:53 | | | 36:55 | 33 | | | | Hale | ToM Halton 5 | 11 Jul 13 |
| 6MMT | 47:45 | | | 47:47 | 39 | | | | Knowsley | ToM Knowsley 6 | 12 Jul 13 |
| 6MMT | 51:59 | | | 52:01 | 44 | | | | Wirral | ToM Thurstaston 6 | 8 Jul 13 |
| 10K | 45:29 | | | | 104 | | | 21 | Guilden Sutton | Sutton Six 10K | 15 Sep 13 |
| 10K | 45:20 | | | 45:35 | 114 | | | 12 | Liverpool | Penny Lane Striders 10K | 30 Jun 13 |
| 10KMT | 46:51 | | | 46:53 | 103 | | | 24 | Lymm | Lymm.com 10K | 14 Apr 13 |
| 10KMT | 47:30 | | | | 49 | | | 7 | Thurstaston | Thurstaston Summer 10K | 14 May 13 |
| 10M | 72:13 | | | | 34 | | | 5 | Blackpool | Blackpool Pier to Fleetwood Pier 10 | 6 Oct 13 |
| 10M | 78:23 | | | | 78 | | | | Lancaster | Wagon & Horses 10 | 4 Aug 13 |
| 10MMT | 73:17 | | | 73:21 | 23 | | | | Walton Hall Park | ToM Walton Hall Park 10 | 9 Jul 13 |
| 12MMT | 94:17 | | | 94:17 | 28 | | | | Wirral | ToM Wirral Coastal Run 12 | 13 Jul 13 |
| HM | 96:24 | | | 96:32 | 157 | | | 17 | Birkenhead | Wirral Half Marathon | 13 Oct 13 |
| HM | 98:37 | | | 98:44 | 715 | | | 52 | Liverpool | Liverpool Half Marathon | 17 Mar 13 |
| HM | 1:44:28 | | | 1:46:09 | 212 | | | | Southport | Southport Half Marathon | 7 Jul 13 |
| 2012 V45 Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:09 | | | | 11 | | | 3 | Halewood | Halewood 5K | 25 Feb 12 |
| 5K | 20:11 | | | | 25 | | | | Liverpool | Wavertree Mystery 5K Series | 19 Jun 12 |
| 5K | 20:19 | | | | 8 | | | 2 | Halewood | Halewood 5K | 21 Apr 12 |
| 5K | 20:29 | | | | 30 | | | 7 | Liverpool | Wavertree Mystery 5K Series | 3 Jul 12 |
| parkrun | 21:51 | | | | 47 | | | | Princes | Princes parkrun # 45 | 28 Jan 12 |
| 5M | 33:32 | | | | 54 | | | 9 | Liverpool | Walton Park 5 | 22 May 12 |
| 5M | 34:36 | | | | 87 | | | 11 | Liverpool | Sefton Park 5 | 18 Jul 12 |
| 10K | 40:33 | | | 40:37 | 77 | | | 25 | Southport | Mad Dog Seaside 10K | 12 Feb 12 |
| 10K | 42:07 | | | 42:08 | 74 | | | 6 | Port Sunlight | Port Sunlight Village 10K | 13 May 12 |
| 10K | 45:00 | | | | 100 | | | 24 | Guilden Sutton | Sutton Six 10K | 16 Sep 12 |
| 10K | 46:01 | | | | 104 | | | | Liverpool | Penny Lane Striders 10K | 24 Jun 12 |
| 15KMT | 66:08 | | | 66:12 | 57 | | | 28 | Southport | Waterloo 15K | 7 May 12 |
| 10M | 71:15 | | | | 28 | | | 5 | Blackpool | Blackpool Pier to Fleetwood Pier 10 | 7 Oct 12 |
| 10M | 71:34 | | | 71:40 | 161 | | | 28 | Llandudno | Llandudno 10 | 17 Jun 12 |
| 10M | 73:04 | | | | 121 | | | 21 | Garstang | Guy's 10 | 2 Dec 12 |
| 10M | 73:59 | | | 74:05 | 150 | | | 20 | Preston | Preston Harriers 10 | 18 Nov 12 |
| HM | 93:35 | | | 94:02 | 339 | | | 36 | Liverpool | Run Liverpool Half Marathon | 18 Mar 12 |
| 14MMT | 2:12:43 | | | 2:12:51 | 451 | | | 58 | Talylln | Tywyn Race The Train 14 | 18 Aug 12 |
| Mar | 3:53:31 | | | 3:53:58 | 884 | | | 86 | Liverpool | RunLiverpool Marathon | 14 Oct 12 |
| ZXC | 45:19 | | | | 84 | | | | Stadt Moers | Liverpool & District League | 8 Dec 12 |
| 2011 V45 Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 35:41 | | | | 42 | | | 10 | Blackpool | Blackpool Rudolf Red Nose 5 | 24 Dec 11 |
| 10KMT | 49:59 | | | | 75 | | | 12 | Standish | Standish Hall Autumn 10K | 22 Oct 11 |
| 10M | 70:59 | | | | 144 | | | 22 | Preston | Preston Harriers 10 | 20 Nov 11 |