Club: Shaftesbury Barnet Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Ty Holden

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Barnet&District 1st claim athlete, Shaftsbury Barnet Harries 2nd claim. Qualified assistant coach. Represented Shaftsbury in the YDL national final in 1500s/c & 400mH Polevault U17 club record holder (Barnet&District AC)

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 100 12.89 12.89 100 200 25.71 25.71 200 33.9 300 41.2 300 41.2 400 56.54i/55.1 55.1 56.54i/56.4 57.14/57.0 400 800 2:04.99 2:04.99 2:11.02 2:14.39 800 2:18.1 1500 4:35.0 4:35.0 1500 Mile 4:59.98 4:59.98 5:08.33 Mile 110HU20M 19.93 19.93 110HU20M 400H 63.06/61.7 63.06/61.7 400H Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 400HU17M 63.08 63.08 400HU17M 1500SC 5:18.90 5:18.90 1500SC 2000SC 7:10.5 7:10.5 2000SC HJ 1.50 1.45 1.50 HJ PV 3.30 2.90 3.30 2.40 PV TJ 9.88 9.88 9.12 TJ SP5K 6.96 6.96 SP5K SP4K 5.88 SP4K 5.88 DT2K 14.71 14.71 14.29 DT2K Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 DT1.5K 16.40 16.40 DT1.5K DT1.25K 15.51 DT1.25K 15.51 HT5K 22.12 22.12 HT5K 3M 17:58 17:58 18:50 3M 20:09 parkrun 19:17 19:17 parkrun

Performances	Submit
2010 2011 2012 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 U20 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
8KXC	34:04				282			17	Wormwood Scrubs	Start Fitness Metropolitan League	3 Dec 16
8KXC	35:27				315			30	Stevenage	Start Fitness Metropolitan League	12 Nov 16
2015 U20 Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	55.1				1	B			Woking	Sweatshop Southern Athletics League Division 2W	15 Aug 15
800	2:04.99				6	16			Watford	Watford Open Graded Meeting	12 Aug 15
800	2:05.65				3	20			Watford	Watford Open Graded Meeting	15 Jul 15
800	2:06.95				1				Stevenage	Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)	4 May 15
800	2:07.2				2	B			Winchester	Sweatshop Southern Athletics League Division 2W	31 May 15
800	2:08.87	i			1	5			Lee Valley	London Senior / U20 Indoor Games	1 Feb 15
800	2:09.71	i			2				Lee Valley	Hertfordshire County Championships	14 Mar 15
1500	4:35.0				1	ns			Woking	Sweatshop Southern Athletics League Division 2W	15 Aug 15
1500	4:42.6				3	ns			Abingdon	Sweatshop Southern Athletics League Division 2W	4 Jul 15
Mile	4:59.98				6	10			Hendon	Golden Stag Mile	24 Jun 15
110HU20M	19.93		1.3		3	B			Hendon	UK Youth Development U17/U20 League Division South Premier 1	28 Jun 15
400H	61.7				2	A			Abingdon	Sweatshop Southern Athletics League Division 2W	4 Jul 15
400H	63.06				3	A			Hendon	Sweatshop Southern Athletics League Division 2W	20 Jun 15
400H	63.16				2	B			Hendon	UK Youth Development U17/U20 League Division South Premier 1	28 Jun 15
400H	63.4				3	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
400H	64.31				8	B			Scotstoun	British Athletics League Division Premiership	11 Jul 15
400H	64.36				6	B			Sheffield	British Athletics League Division Premiership	9 May 15
400H	64.41				5	A			Birmingham	UK Youth Development U17/U20 League Final	6 Sep 15
400H	65.1				4	A			Stevenage	UK Youth Development U17/U20 League Division South Premier 1	18 Apr 15
400H	65.73				2				Watford	Hertfordshire County Championships	17 May 15
400H	66.87				4	A			Lee Valley	UK Youth Development U17/U20 League Division South Premier 1	16 May 15
2000SC	7:10.5				2	B			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
2000SC	7:22.08				3	A			Stevenage	UK Youth Development U17/U20 League Division South Premier 1	18 Apr 15
PV	2.90				3	A			Abingdon	Sweatshop Southern Athletics League Division 2W	4 Jul 15
PV	2.70				2	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
PV	2.60				8	A			Scotstoun	British Athletics League Division Premiership	11 Jul 15
PV	2.20				6=	B			Sheffield	British Athletics League Division Premiership	9 May 15
PV	2.10				2	A			Winchester	Sweatshop Southern Athletics League Division 2W	31 May 15
3M	17:58				165				London	Virgin London Mini Marathon	26 Apr 15
parkrun	19:17				18				Oak Hill	Oak Hill parkrun # 184	28 Feb 15
6KXC	25:53				135				Brighton	South of England AA Championships	24 Jan 15
8KXC	34:11				252			13	Claybury	Start Fitness Metropolitan League	10 Oct 15
ZXC	14:30				27				Horsenden Hill	ATW Metropolitan League	10 Jan 15
ZXC	14:44				28				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	25:49				16				St Albans	Hertfordshire County Championships	4 Jan 15
ZXC	38:32				250			17	Stevenage	Start Fitness Metropolitan League	7 Nov 15
2014 U17 Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	56.4				2	B			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
400	56.54	i			4				Lee Valley	Hertfordshire Championships	16 Mar 14
400	56.8				3	A			Braintree	Sweatshop Southern Athletics League Division 3 North	17 May 14
400	57.7				3	B			Bedford	Eastern Young Athletes' League	3 Aug 14
800	2:11.02				1	B			Hendon	Eastern Young Athletes' League	15 Jun 14
800	2:12.75	i			1				Lee Valley	Hertfordshire Championships	15 Mar 14
800	2:12.8				2	ns			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
800	2:12.81				4	B			Norwich	UK Youth Development U17/U20 League Division Southern Premier 1	27 Apr 14
800	2:14.89				4	O			Stevenage	Hertfordshire County AAA Open (Inc Veterans' Championships)	5 May 14
800	2:15.14	i			5	2			Lee Valley	London U15/U17 Games	1 Feb 14
800	2:15.32				1	B			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
800	2:16.43				3	A			Woodford	Eastern Young Athletes' League	13 Apr 14
800	2:16.99				6	1			Hendon	London Inter-Club Challenge	30 Aug 14
Mile	5:08.33				8	10			Hendon	Golden Stag Mile	25 Jun 14
400HU17M	63.08				3	A			Hendon	UK Youth Development U17/U20 League Division Southern Premier 1	27 Jul 14
400HU17M	64.14				3	A			Eton	UK Youth Development U17/U20 League Division Southern Premier 1	29 Jun 14
400HU17M	64.91				6	A			Birmingham	UK Youth Development U17/U20 League National Final	7 Sep 14
1500SC	5:18.90				7	A			Birmingham	UK Youth Development U17/U20 League National Final	7 Sep 14
1500SC	5:18.92				5	A			Eton	UK Youth Development U17/U20 League Division Southern Premier 1	29 Jun 14
1500SC	5:21.52				5	A			Hendon	UK Youth Development U17/U20 League Division Southern Premier 1	27 Jul 14
1500SC	5:29.00				6	A			Bromley	UK Youth Development U17/U20 League Division Southern Premier 1	1 Jun 14
HJ	1.45				3	B			Hendon	Eastern Young Athletes' League	15 Jun 14
PV	3.30				2				Bedford	Eastern Young Athletes' League	3 Aug 14
PV	3.00				1	A			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
PV	2.90				3	A			Norwich	UK Youth Development U17/U20 League Division Southern Premier 1	27 Apr 14
PV	2.80				2	A			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
PV	2.80				2				Hendon	UK Youth Development U17/U20 League Division Southern Premier 1	27 Jul 14
PV	2.50				2	A			Braintree	Sweatshop Southern Athletics League Division 3 North	17 May 14
PV	2.40				1	ns			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
PV	2.30				2	B			Eton	UK Youth Development U17/U20 League Division Southern Premier 1	29 Jun 14
PV	NH	i			-				Lee Valley	London U15/U17 Games	2 Feb 14
TJ	9.88				5	A			Woodford	Eastern Young Athletes' League	13 Apr 14
DT2K	14.71				3	ns			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
HT5K	22.12				3	A			Woodford	Eastern Young Athletes' League	13 Apr 14
HT5K	21.14				4				Norwich	UK Youth Development U17/U20 League Division Southern Premier 1	27 Apr 14
3KL	11:11				9	L2			Hayes	Middlesex/Herts Young Athletes' Relays	14 Sep 14
6KXC	27:47				194				Parliament Hill	Southern Championships	25 Jan 14
ZXC	15:48				27				Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	16:02				38			24	Claybury	ATW Metropolitan League	11 Oct 14
ZXC	21:19				91				Parliament Hill	London Youth Games	15 Nov 14
ZXC	21:20				11				Horsenden Hill	North West London Young Athletes' League	27 Sep 14
ZXC	23:31				22				Watford	Hertfordshire County Championships	5 Jan 14
ZXC	24:23				28				Harrow	Middlesex Schools' Championships	30 Jan 14
ZXC	25:46				14				Trent Park	North West London Young Athletes' League	29 Nov 14
2013 U17 Barnet
Event	Perf				Pos				Venue	Meeting	Date
100	12.89		1.8		4	ns			Bromley	UK Youth Development U17/U20 League Division Southern Premier 1	2 Jun 13
200	25.71		-0.4		3	2			Stevenage	Hertfordshire County AAA Open Graded Meeting	6 May 13
200	25.77		0.0		3	4			Watford	Watford Open Graded Meeting	4 Sep 13
200	27.1				5	ns			Chelmsford	Eastern Young Athletes' League	4 Aug 13
400	57.0				2	B			Chelmsford	Eastern Young Athletes' League	4 Aug 13
400	57.14				7	5			Watford	Watford Open Graded Meeting	21 Aug 13
400	57.24				3				Stevenage	Hertfordshire County AAA Open Graded Meeting	6 May 13
400	57.34				2	3			Watford	Watford Open Graded Meeting	17 Apr 13
400	57.4				6	A			Stevenage	Eastern Young Athletes' League	7 Jul 13
400	57.52				4				Watford	Hertfordshire County Championships	25 May 13
400	58.28				4	4			Watford	Watford Open Graded Meeting	10 Jul 13
400	58.3				3	B			Cambridge	Eastern Young Athletes' League Plate Final	8 Sep 13
400	58.9				3	B			Watford	Eastern Young Athletes' League	14 Apr 13
400	58.9				3	B			Uxbridge	Sweatshop Southern Athletics League Division 2 N	27 Apr 13
800	2:14.39				2	3			Hendon	London Inter-Club Challenge	29 Jun 13
800	2:14.62	i			1	2			Lee Valley	London U15/U17 Games	2 Feb 13
800	2:15.1				4	B			Luton	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
800	2:16.41				9				Watford	Hertfordshire County Championships	25 May 13
800	2:17.2				3	A			Watford	Eastern Young Athletes' League	14 Apr 13
800	2:17.5				1	ns			Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
800	2:19.62	i			4				Lee Valley	Hertfordshire Championships	16 Mar 13
800	2:21.8				2	B			Hemel Hempstead	Eastern Young Athletes' League	19 May 13
800	2:23.9				4	B			Cambridge	Eastern Young Athletes' League Plate Final	8 Sep 13
HJ	1.50				4	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	13 Jul 13
HJ	1.40				5	A			Hemel Hempstead	Eastern Young Athletes' League	19 May 13
HJ	1.40				4	B			Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
PV	2.40				4	A			Ipswich	Sweatshop Southern Athletics League Division 2 N	18 May 13
PV	2.30				2				Hendon	Middlesex Schools' Championships	11 Jun 13
PV	2.20				2	A			Uxbridge	Sweatshop Southern Athletics League Division 2 N	27 Apr 13
PV	2.20				2	A			Luton	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
PV	2.20				4	A			Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
PV	2.00				3	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	13 Jul 13
TJ	9.12				4	B			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	13 Jul 13
TJ	9.09				4	B			Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
SP5K	6.96				3	A			Watford	Eastern Young Athletes' League	14 Apr 13
SP5K	6.75				6	A			Cambridge	Eastern Young Athletes' League Plate Final	8 Sep 13
DT2K	14.29				4	B			Ipswich	Sweatshop Southern Athletics League Division 2 N	18 May 13
DT1.5K	16.40				4	A			Stevenage	Eastern Young Athletes' League	7 Jul 13
3M	18:50				161				London	Virgin London Mini Marathon	21 Apr 13
ZXC	16:42				16				Wormwood Scrubs	North West London Young Athletes' League	2 Mar 13
ZXC	18:28				149				Parliament Hill	Southern Championships	16 Feb 13
ZXC	19:35				16				Ruislip	North West London Young Athletes' League	23 Nov 13
ZXC	21:43				19				Broxbourne	Hertfordshire County Championships	6 Jan 13
2012 U15 Barnet
Event	Perf				Pos				Venue	Meeting	Date
300	41.2				3	A			Lee Valley	Eastern Young Athletes' League	10 Jun 12
300	41.3				1	ns			Hemel Hempstead	Eastern Young Athletes' League	27 May 12
300	42.1				3	A			Ware	Eastern Young Athletes' League	19 Aug 12
300	42.6				1	B			Lee Valley	Eastern Young Athletes' League	8 Jul 12
300	43.6				1	ns			St Albans	Eastern Young Athletes' League	29 Apr 12
800	2:18.1				3	B			Ware	Eastern Young Athletes' League	19 Aug 12
800	2:20.1				3	B			Lee Valley	Eastern Young Athletes' League	8 Jul 12
800	2:21.1				2	A			Lee Valley	Eastern Young Athletes' League	10 Jun 12
800	2:21.3				1	ns			Hemel Hempstead	Eastern Young Athletes' League	27 May 12
800	2:30.8				2	ns			St Albans	Eastern Young Athletes' League	29 Apr 12
SP4K	5.88				6	A			Ware	Eastern Young Athletes' League	19 Aug 12
DT1.25K	15.51				2	ns			Hemel Hempstead	Eastern Young Athletes' League	27 May 12
3M	20:09				227				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
ZRDL	11:50				9	L1			Hayes	Middlesex County Young Athletes' Relays	9 Sep 12
ZXC	13:06				121				Parliament Hill	London Youth Games Cross Country Championships	17 Nov 12
ZXC	16:46				28				Horsenden Hill	North West London Young Athletes' League	27 Oct 12
ZXC	17:29				29				Harrow	North West London Young Athletes' League	24 Nov 12
ZXC	17:30				17				Wormwood Scrubs	North West London Young Athletes' League	4 Feb 12
ZXC	19:01				22				Stevenage	Hertfordshire County Championships	8 Jan 12
ZXC	19:03				23				Trent Park	North West London Young Athletes' League	1 Dec 12
ZXC	20:13				335				Parliament Hill	English National Championships	25 Feb 12
ZXCL	7:57				21	L1			Wormwood Scrubs	SEAA XC Relays	6 Oct 12
2011 U15 Barnet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	16:21				30				Hendon	North West London Young Athletes' League	5 Feb 11
ZXC	16:29				24				Finsbury Park	North West London Young Athletes' League	26 Mar 11
ZXC	16:55				21				Alexandra Palace	North West London Young Athletes' League	26 Nov 11
ZXC	19:26				28				Harrow	North West London Young Athletes' League	22 Oct 11
ZXC	19:29				13				Trent Park	North West London Young Athletes' League	3 Dec 11
2010 U13 Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	33.9				4	A			Watford	Hertfordshire U13 Challenge	9 Jun 10
ZXC	9:18				26				Loughton	North West London Young Athletes' League	23 Oct 10
ZXC	16:12				17				Trent Park	North West London Young Athletes' League	4 Dec 10

Total Performances: 155

Please see the Submit section for details of how to notify us of any missing performances.

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