| 2015 SEN Annadale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:39.49 | | | | 7 | A | | | Leixlip, IRL | Le Cheile International - Irish Milers Club Meet | 13 Jun 15 |
| 3000 | 8:51.27 | | | | 6 | | | | Antrim | Athletics Northern Ireland Open | 25 Apr 15 |
| 5000 | 15:05.24 | | | | 20 | C | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 5K | 15:04 | | | 15:04 | 4 | | | | Belfast | Powerade Queen’s 5K (Inc NI & Ulster Champs) | 25 Mar 15 |
| 10K | 31:06 | | | 31:21 | 1 | | | | Lagan Valley | Coca Cola Lisburn 10K | 17 Jun 15 |
| 2014 U23 Annadale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:13 | | | | 52 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| 8KXC | 27:26 | | | | 14 | | | | Dublin, IRL | Athletics Ireland Autumn Open Cross Country | 19 Oct 14 |
| ZXC | 20:57 | | | | 1 | | | | Ballyclare | Malcolm Cup | 6 Dec 14 |
| ZXC | 25:48 | | | | 1 | | | | Ballyclare | McConnell Shield | 8 Nov 14 |
| ZXC | 32:24 | | | | 18 | | | | Dundalk, IRL | Ireland Inter County Championships (inc Even Age Championships) | 23 Nov 14 |
| ZXC | 36:28 | | | | 1 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| 2013 U23 Annadale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.41 | | | | 5 | B | | | Dublin (S), IRL | Morton Games | 17 Jul 13 |
| 800 | 1:56.78 | | | | 1 | D | | | Dublin (S), IRL | Irish Milers' Club Open | 6 Jul 13 |
| 1500 | 3:57.70 | | | | 6 | 2 | | | Dublin (S), IRL | Woodie’s DIY AAI Games | 9 Jun 13 |
| 1500 | 3:59.23 | | | | 3 | B | | | Greystones, IRL | Irish Milers' Club Open | 25 May 13 |
| 3000 | 8:36.20 | | | | 8 | | | | Belfast | Belfast International | 25 Jun 13 |
| 3000 | 8:49.45 | | | | 6 | | | | Antrim | Athletics Northern Ireland Open Meeting | 4 May 13 |
| 5000 | 14:52.89 | | | | 8 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 28 Jul 13 |
| 5000 | 14:58.28 | | | | 6 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 5000 | 14:58.56 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 5000 | 15:21.83 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior / U23 Championships | 30 Jun 13 |
| 5K | 15:22 | | | | 6 | | | | Belfast | Queens Sport 5K | 27 Mar 13 |
| ZXC | 32:18 | | | | 11 | | | | Dublin, IRL | All Ireland Juvenile Even Age Groups Championships | 17 Nov 13 |
| 2012 U23 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.8 | | | | 4 | A | | | Magherafelt | Northwest Open | 12 May 12 |
| 1500 | 4:12.49 | | | | 6 | | | | Antrim | Team Trophy and Athletics NI Relay Championships | 24 Jun 12 |
| 1500 | 4:19.77 | | | | 11 | A | | | Greystones, IRL | Irish Milers' Club | 26 May 12 |
| ZXC | 26:34 | | | | 4 | | | | Ballyclare | McConnell Shield | 3 Nov 12 |
| ZXC | 36:16 | | | | 24 | | | | Ratoath, IRL | All Ireland Juvenile Even Age Groups Championships | 25 Nov 12 |
| 2011 U20 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.5 | | | | 3 | | | | Belfast | Edwards & Co Super Five Series | 14 Apr 11 |
| 1500 | 4:07.9 | | | | 3 | | | | Belfast | Northern Ireland Senior Open Events | 15 Jun 11 |
| 1500 | 4:09.4 | | | | 7 | A | | | Belfast | Athletics NI Open Graded Meet | 11 May 11 |
| 3000 | 8:43.92 | | | | 4 | | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 3000 | 8:46.92 | | | | 18 | A | | | Dublin (S), IRL | Dublin Athletic Board Graded Open | 30 Jul 11 |
| 3000 | 8:57.85 | | | | 2 | B | | | Street | BMC PB Classic | 2 May 11 |
| 5000 | 15:05.48 | | | | 13 | D | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 5000 | 15:19.14 | | | | 1 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 5000 | 15:44.76 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY National Junior & U23 Championships | 26 Jun 11 |
| 3K | 8:53 | | | | 7 | | | | Armagh | Armagh Open 3K | 10 Feb 11 |
| 5K | 15:31 | | | | 12 | | | 2 | Belfast | Queens Round the River 5K | 30 Mar 11 |
| ZXC | 18:40 | | | | 6 | | | | Dublin, IRL | Celtic Nations Cross Country | 6 Feb 11 |
| ZXC | 20:11 | | | | 9 | | | | Dublin, IRL | Aviva Irish Schools' Championships | 12 Mar 11 |
| ZXC | 21:29 | | | | 5 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| 2010 U20 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.8 | | | | 12 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |
| 1500 | 4:08.5 | | | | 3 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 24 Jun 10 |
| 1500 | 4:10.6 | | | | 7 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 15 Apr 10 |
| 1500 | 4:15.13 | | | | 10 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 5000 | 15:22.22 | | | | 2 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 5000 | 15:48.06 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 3M | 14:58 | | | | 10 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5K | 15:27 | | | | 2 | | | | Belfast | Embankment 5K | 18 Sep 10 |
| 5K | 15:35 | | | | 9 | | | | Belfast | Queens 5K | 31 Mar 10 |
| 5.6KXC | 19:19 | | | | 20 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| ZXC | 18:53 | | | | 6 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| ZXC | 26:49 | | | | 4 | | | | Ballyclare | McConnell Shield | 6 Nov 10 |
| ZXC | 27:49 | | | | 18 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 36:26 | | | | 7 | | | | Stranorlar | NI & Ulster Junior / Masters' Championships | 30 Jan 10 |
| ZXC | NT | | | | 3 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| 2009 U20 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.89 | | | | 4 | B | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| 1500 | 4:13.2 | | | | 1 | A | | | Belfast | Lagan Valley WALSIN Meeting | 2 Jul 09 |
| 3000 | 9:02.52 | | | | 3 | | | | Carmarthen | Celtic Games | 1 Aug 09 |
| 3000 | 9:04.68 | | | | 5 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 3000 | 9:05.46 | | | | 2 | | | | Antrim | Ulster Schools | 16 May 09 |
| 5K | 15:50 | | | | 2 | | | 1 | Ormeau Park, Belfast | NIMAA Embankment 5K | 19 Sep 09 |
| ZXC | 16:02 | | | | 2 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |
| ZXC | 16:23 | | | | 1 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |
| ZXC | 18:00 | | | | 5 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 18:13 | | | | 7 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| 2008 U17 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.3 | | | | | | | | Antrim | Northern Ireland Young Athletes' League | 26 Apr 08 |
| 800 | 2:05.51 | | | | | | | | Antrim | Northern Ireland Young Athletes' League Final | 26 Jul 08 |
| 800 | 2:08.03 | | | | 7 | 3 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 1500 | 4:16.82 | | | | 10 | C | | | Belfast | BMC Regional Races | 20 Aug 08 |
| 1500 | 4:21.1 | | | | | | | | Belfast | Walsin Young Athletes Series | 24 Apr 08 |
| 1500 | 4:21.4 | | | | | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 1500 | 4:23.80 | | | | 1 | B | | | Belfast | BMC Regional Races | 25 Jun 08 |
| 1500 | 4:25.2 | | | | | | | | Belfast | Walsin Young Athletes Series | 7 Aug 08 |
| 1500 | 4:28.6 | | | | | | | | Londonderry | Northern Ireland Young Athletes' League | 3 May 08 |
| 3000 | 9:47.6 | | | | | | | | Antrim | Northern Ireland Young Athletes' League | 26 Apr 08 |
| ZXC | 7:58 | | | | 1 | | | 1 | Belfast | Lagan Valley Summer Short Course | 21 Sep 08 |
| ZXC | 12:07 | | | | 2 | | | | Stranorlar | Northern Ireland Uneven Age-group Championships | 9 Nov 08 |
| ZXC | 14:39 | | | | 27 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 16:23 | | | | 3 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |
| ZXC | 18:02 | | | | 3 | | | | Jordanstown | Northern Ireland Even Age-Group Championships | 25 Oct 08 |
| ZXC | 18:04 | | | | 18 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| 2007 U17 Dromore |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.75 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| 800 | 2:10.5 | | | | | | | | Belfast | Northern Ireland Young Athletes' League | 5 Jun 07 |
| 800 | 2:11.4 | | | | 3 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 800 | 2:17.1 | i | | | 1 | h1 | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 07 |
| 1500 | 4:33.1 | | | | 1 | | | | Belfast | Walsin Young Athletes' Series | 21 Jun 07 |
| ZXC | 9:44 | | | | 3 | | | 3 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | NT | | | | 15 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |