Club: New Marske Gender: Male Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Noel O'Dowd

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 800 2:12.21 2:12.21 800 1500 4:15.98 4:26.2 4:19.10 4:15.98 4:21.33 1500 Mile 4:43.9 4:43.9 Mile 3000 9:10.48 9:44.51 9:10.82 9:10.48 9:21.3 9:40.18 3000 10:46.7 5000 16:00.37 16:00.37 5000 5K 16:30 18:03 16:56 16:41 16:47 16:30 16:46 5K parkrun 16:19 17:06 16:19 17:03 16:38 16:58 16:46 17:33 18:07 parkrun 19:08 5M 26:50 27:53 26:54 26:50 27:21 27:38 27:49 29:43 29:45 5M 30:10 10K 33:34 34:11 34:29 34:26 36:33 33:34 33:52 33:51 34:30a 33:43 36:24 37:14 36:30 10K 38:08 38:47 Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 10M 56:11 56:11 57:25 58:28 56:40 56:56 58:28 10M 60:50 69:55 HM 73:49 2:52:42 73:49 76:05 84:04 75:55 74:44 75:43 76:47 77:07 79:56 HM Mar 2:51:02 2:54:59 2:51:02 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Totton
Event	Perf				Pos				Venue	Meeting	Date
5K	18:03			18:03	5				Southampton	ABP Southampton 5K	6 Apr 25
parkrun	17:06				8			1	Southampton	Southampton parkrun # 628	6 Dec 25
parkrun	17:25				4			1	Fountains Abbey	Fountains Abbey parkrun # 512	18 Oct 25
parkrun	17:45				9			1	Albert	Albert parkrun # 853	20 Dec 25
parkrun	17:47				7			1	Albert	Albert parkrun # 855	27 Dec 25
9.3KXC	37:18				13	R5			whitby	North Yorkshire & South Durham League	23 Nov 25
10K	34:11			34:37	254				Leeds	Leeds Abbey Dash 10K	30 Nov 25
HM	2:52:42			2:58:08	2826				Wokingham	Wokingham Half Marathon	23 Feb 25
2023 V35 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:19				6			1	Southsea	Southsea parkrun # 420	11 Feb 23
parkrun	16:47				1			1	Southampton	Southampton parkrun # 491	22 Apr 23
parkrun	17:41				8				Southampton	Southampton parkrun # 478	21 Jan 23
parkrun	19:56				49				Southampton	Southampton parkrun # 484	4 Mar 23
5M	27:53			27:54	3			2	Romsey	Romsey Beer 5	4 Jun 23
10K	34:29			34:30	4				Southampton	Southampton AC Netley 10K	21 May 23
10K	34:37			34:37	17				Stubbington	Stubbington 10K	8 Jan 23
10K	34:47			34:47	16				Southampton	Lordshill 10K	2 Jul 23
10K	35:36			35:37	7		7	6	Alresford	Alresford 10K	18 Jun 23
10M	56:11			56:11	9				Salisbury	Salisbury 10	26 Mar 23
10M	59:30			59:33	12				Alton	Alton 10	14 May 23
HM	73:49			73:54	51			13	Wokingham	Wokingham Half Marathon	26 Feb 23
2022 V35 Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.21				5	1			Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
1500	4:26.2				4	1			Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
1500	4:26.27				4	2			Southampton	Southampton April Graded Open	16 Apr 22
1500	4:31.9				4				Southampton	Southern Counties Veterans League - Hampshire	20 Jun 22
3000	9:44.51				5				Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
5K	16:56				26			7	Grossetto, ITA	European Master Athletics Championships Non Stadia - 5K	14 May 22
parkrun	17:03				4			1	Southampton	Southampton parkrun # 436	9 Apr 22
parkrun	17:20				1			1	Clumber Park	Clumber Park parkrun # 372	5 Mar 22
parkrun	17:57				4			1	Southampton	Southampton parkrun # 474	31 Dec 22
parkrun	18:47				1			1	Bartley Park	Bartley Park parkrun # 46	29 Oct 22
parkrun	19:16				6				Eastleigh	Eastleigh parkrun # 552	20 Aug 22
parkrun	19:22				4			1	Clumber Park	Clumber Park parkrun # 388	2 Jul 22
5M	26:54			26:54	15				Portsmouth	Victory 5	4 Dec 22
10K	34:26			34:30	69				Eastleigh	Eastleigh 10K	20 Mar 22
10KMT	36:37			36:37	5			2	Harrogate	Run Harrogate 10K	3 Jul 22
10M	57:25	c			68			9	Portsmouth	Great South Run 10	16 Oct 22
10M	58:14			58:15	13		13	12	Hayling Island	Hayling 10	6 Nov 22
HM	76:05			76:05	23				Gosport	Gosport Half Marathon	20 Nov 22
HM	76:50			76:51	4			2	Blackfield	Solent Half Marathon	25 Sep 22
2021 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
10K	36:33			36:40	53				Eastleigh	Eastleigh 10K	1 Aug 21
HM	84:04			84:04	26				Southampton	ABP Southampton Half Marathon	5 Sep 21
2020 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.10				5	4			Southampton	Southampton Track & PV Open	5 Sep 20
10K	33:34			33:37	83				Chichester	Chichester 10K at Goodwood	2 Feb 20
10K	33:39			33:40	8				Stubbington Green	Stubbington Green 10K	12 Jan 20
HM	75:55			75:58	49				Wokingham	Wokingham Half Marathon	23 Feb 20
2019 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.98				4	9			Watford	Watford Open Graded Meeting	29 May 19
1500	4:16.94				2	A			Harrow	Southern Athletics League Division 1	19 May 19
1500	4:20.6				4	2			Southampton	Southampton Graded Open	12 Jun 19
1500	4:21.0				1	5			Southampton	Southampton Graded Open	20 Apr 19
3000	9:10.82				14	2			Watford	Watford Open Graded Meeting	1 May 19
3000	9:12.64				3	2			Basingstoke	Hampshire Grand Prix Open	17 Jul 19
3000	9:33.5				3				Southampton	Southampton Graded Open	24 Jul 19
5000	16:00.37				7				Portsmouth	Hampshire County Championships	11 May 19
5K	16:41				4				Portsmouth	Lakeside 5K Series	26 Jun 19
5K	17:53				38				Portsmouth	Lakeside 5K Series	28 Aug 19
parkrun	16:38				3			1	Southampton	Southampton parkrun # 358	4 May 19
parkrun	16:44				3				Southampton	Southampton parkrun # 390	25 Dec 19
parkrun	16:59				1			1	Whiteley	Whiteley parkrun # 116	15 Jun 19
5M	26:50			26:50	17				Portsmouth	Victory 5	1 Dec 19
5M	27:45			27:45	4				Romsey	Romsey 5	27 Jan 19
5M	28:52			28:54	13				Overton	Overton 5	1 Sep 19
9.62KXC	35:12				52				Bournemouth	Alton Sports Hampshire League	12 Oct 19
10K	33:52			33:54	11				Stubbington Green	Stubbington Green 10K	13 Jan 19
10K	34:10			34:11	23				Eastleigh	Eastleigh 10K	24 Mar 19
12KXC	42:59				25				Curdridge	Hampshire County Championships	5 Jan 19
10M	58:28			58:28	79				Portsmouth	Simplyhealth Great South Run 10	20 Oct 19
HM	74:44			74:45	5				Egham	Thorpe & Egham Half Marathon	24 Feb 19
HM	76:25			76:25	19				Gosport	Gosport Half Marathon	17 Nov 19
ZXC	NT				27				Manor Farm Country Park	RR10 League	19 Jun 19
ZXC	NT				3				Eastleigh	RR10 League	3 Jul 19
2018 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.33				6	10			Watford	Watford Open Graded Meeting	30 May 18
1500	4:31.45				1	ns			Crawley	Southern Athletics League Division 1	20 May 18
Mile	4:43.9				3	2			Southampton	Southampton Graded Open	6 Jun 18
3000	9:10.48				17	2			Watford	Watford Open Graded Meeting	25 Jul 18
3000	9:23.04				3	B			Battersea	Southern Athletics League Division 1	14 Jul 18
9.1KXC	36:31				54				Aldershot	Alton Sports Hampshire League	10 Nov 18
9.62KXC	34:13				49				Bournemouth	Alton Sports Hampshire League	13 Oct 18
10K	33:51			33:52	10				Stubbington Green	Stubbington Green 10K	14 Jan 18
10K	35:01			35:02	33				Eastleigh	Eastleigh 10K	17 Jun 18
11.75KXC	44:58				31				Curdridge	Hampshire County Championships	6 Jan 18
10M	56:40			56:42	10				Salisbury	Salisbury 10	8 Apr 18
10M	57:21			57:21	46				Portsmouth	Simplyhealth Great South Run 10	21 Oct 18
HM	75:43			75:45	7				Chertsey	Thorpe Park Half Marathon	25 Feb 18
HM	76:35			76:36	14				Gosport	Gosport Half Marathon	18 Nov 18
Mar	2:54:59			2:55:00	10				Southampton	ABP Southampton Marathon	22 Apr 18
ZXC	NT				6				Manor Farm Country Park	RR10 League	20 Jun 18
ZXC	NT				11				Eastleigh	RR10 League	4 Jul 18
ZXC	NT				10				Itchen Valley Country Park	RR10 League	1 Aug 18
2017 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:21.3				7				Southampton	Southampton Graded Open	28 Jun 17
5K	16:47				9				Portsmouth	Lakeside 5K Series	26 Jul 17
parkrun	16:58				2			1	Whiteley	Whiteley parkrun # 14	1 Jul 17
parkrun	18:08				1			1	Barnstaple	Barnstaple parkrun # 247	14 Oct 17
5M	27:21			27:23	17				Portsmouth	Victory 5	3 Dec 17
10K	34:30	a		34:35	22				Brighton	Brighton Marathon 10K	9 Apr 17
10K	34:51			34:51	6				Southampton	Southampton AC Netley 10K	21 May 17
10K	36:36				11				Christchurch	Christchurch Christmas 10K	10 Dec 17
10.3KXC	37:09				35				Havant	Alton Sports Hampshire League	11 Feb 17
HM	76:47			76:50	22				Chertsey	Thorpe Park Half Marathon	26 Feb 17
Mar	2:51:02			2:51:02	1				Southampton	ABP Southampton Marathon	23 Apr 17
2016 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:40.18				17	1			Basingstoke	Hampshire Grand Prix	20 Jul 16
4.76KL	15:46				1	L1			Cosham	Lakeside Relays (Inc Hampshire Championships)	17 Apr 16
5K	16:30				6				Portsmouth	Lakeside 5K Series	25 May 16
5K	16:40				4				Portsmouth	Lakeside 5K Series	29 Jun 16
5K	16:41				8				Portsmouth	Lakeside 5K Series	27 Jul 16
5K	16:51				7				Portsmouth	Lakeside 5K Series	24 Aug 16
parkrun	16:46				4			1	Southampton	Southampton parkrun # 233	10 Dec 16
parkrun	17:22				5				Southampton	Southampton parkrun # 193	20 Feb 16
4.9MXC	NT				3				Dibden Purlieu	CC6 League	6 Nov 16
5M	27:38			27:39	12				Romsey	Romsey 5	24 Jan 16
5M	28:01			28:02	2				Southampton	Southampton Perform 5	25 Sep 16
9.62KXC	33:17				31				Bournemouth	Alton Sports Hampshire League	12 Nov 16
10K	33:43			33:43	35				Eastleigh	Eastleigh 10K	20 Mar 16
10K	34:13				1				Southampton	Lordshill 10K	26 Jun 16
10K	34:26			34:26	13				Stubbington Green	Stubbington Green 10K	17 Jan 16
10K	34:41			34:41	66				Chichester	Chichester Priory 10K	7 Feb 16
10K	34:59			34:59	5				Portsmouth	Portsmouth D-Day 10K	5 Jun 16
10K	35:00			35:00	4				Southampton	Southampton AC Netley 10K	15 May 16
10K	35:42			35:42	3				Eastleigh	Wyvern 10K	10 Jul 16
10KMT	TBC			35:37	2				Winchester	Hursley 10K	18 Sep 16
11.8KXC	47:09				26				Botley	Hampshire County Championships	9 Jan 16
10M	56:56			56:58	8				Salisbury	City of Salisbury 10	13 Mar 16
10M	60:22			60:23	4				Alton	Alton 10	8 May 16
HM	77:07			77:07	7				Southampton	ABP Southampton Half Marathon	24 Apr 16
ZXC	37:20				54				Winchester	Alton Sports Hampshire League	15 Oct 16
ZXC	NT				2				Whiteley	CC6 League	2 Oct 16
2015 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:46				10			2	Portsmouth	Lakeside 5K Series	29 Jul 15
5K	16:58				6			1	Portsmouth	Lakeside 5K Series	26 Aug 15
5K	17:29				9			2	Portsmouth	Lakeside 5K Series	1 Jul 15
parkrun	17:33				3				Southampton	Southampton parkrun # 154	23 May 15
5M	27:49			27:51	28				Portsmouth	Victory 5	6 Dec 15
5M	28:18			28:19	4				Southampton	Southampton Perform 5	27 Sep 15
5M	29:05				25				Overton	Overton 5	6 Sep 15
10K	36:24			36:24	5				Eastleigh	Wyvern 10K	12 Jul 15
10K	36:24			36:26	19				Portsmouth	Portsmouth D-Day 10K	7 Jun 15
10K	37:14			37:24	137				Eastleigh	B&Q Eastleigh 10K	22 Mar 15
10K	37:25			37:34	101				Stubbington Green	Stubbington Green 10K	18 Jan 15
10K	37:48			37:50	132				Chichester	Chichester Priory 10K	8 Feb 15
10M	58:28			58:28	31				Southampton	Lordshill 10	1 Nov 15
HM	79:56			79:59	7				Southampton	ABP Southampton Half Marathon	26 Apr 15
ZXC	53:15				127				Eastleigh	Hampshire County Championships	3 Jan 15
2014 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:07				14				Southampton	Southampton parkrun # 98	3 May 14
parkrun	19:22				5			1	Eastleigh	Eastleigh parkrun # 196	22 Mar 14
parkrun	19:43				10				Eastleigh	Eastleigh parkrun # 219	30 Aug 14
5M	29:43			29:46	57				Portsmouth	Victory 5	14 Sep 14
5M	30:40			30:40	58				Overton	Overton 5	7 Sep 14
10K	37:14			37:18	95				Chichester	Chichester Priory 10K	9 Feb 14
10K	38:01			38:05	92				Stubbington Green	Stubbington Green 10K	19 Jan 14
ZXC	52:55				104				Eastleigh	Hampshire County Championships	4 Jan 14
2013 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
5M	29:45			29:46	50			5	Portsmouth	Victory 5	15 Sep 13
5M	30:09				54				Overton	Overton 5	7 Sep 13
10K	36:30			36:38	112				Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	37:31				41				Southampton	Southampton AC 10K	19 May 13
10K	37:43			37:43	54				Stubbington Green	Stubbington Green 10K	20 Jan 13
10K	38:18				29				Lordshill	Lordshill 10K	30 Jun 13
10K	38:57			38:58	13				Eastleigh	Wyvern 10K	14 Jul 13
ZRD	NT				36				Stoney Cross	RR10 League	8 May 13
ZRD	NT				30				Wilverley	RR10 League	22 May 13
ZRD	NT				25				Blackfield	RR10 League	5 Jun 13
ZRD	NT				16				Alver Valley Country Park	RR10 League	12 Jun 13
ZRD	NT				21				Stoney Cross	RR10 League	24 Jul 13
ZXC	33:50				109				Reading	Hampshire League	19 Oct 13
ZXC	38:49				115				Popham	Destination Basingstoke Hampshire League	30 Nov 13
ZXC	39:00				78				Bournemouth	Hampshire League	12 Jan 13
ZXC	51:00				86				Eastleigh	Hampshire County Championships	5 Jan 13
ZXC	NT				15				Eastleigh	CC6 League	29 Sep 13
2012 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
3000	10:46.7				19				Southampton	Southampton AC Open	25 Apr 12
parkrun	19:08				3				Eastleigh	Eastleigh parkrun # 115	11 Aug 12
5M	30:10			30:12	73			7	Portsmouth	Portsmouth Victory 5	16 Sep 12
10K	38:08				20			17	Lordshill	Lordshill 10K	24 Jun 12
10K	38:46			38:47	44				Southampton	Southampton AC 10K	20 May 12
10K	41:14			41:20	281				Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10M	60:50	c			94				Portsmouth	Bupa Great South Run 10	28 Oct 12
ZMT	NT				16				Royal Victoria Country Park	RR10 League	18 Apr 12
ZXC	33:54				73				Goodwood	Hampshire League	10 Nov 12
ZXC	37:46				75				Basingstoke	Hampshire League	1 Dec 12
ZXC	40:53				82				Winchester	Hampshire League	13 Oct 12
2011 SEN Eastleigh RC
Event	Perf				Pos				Venue	Meeting	Date
10K	38:47			38:48	176				Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10M	69:55	c			485				Portsmouth	Bupa Great South Run 10	30 Oct 11

Total Performances: 178

Please see the Submit section for details of how to notify us of any missing performances.

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