Club: Cambridge & Coleridge/Eastern Masters Gender: Male Age Group: V45 County: Cambridgeshire Region: East Nation: England

Lead Coach: Andrew Parmenter

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2004 2002 400 63.01/61.2 61.2 400 63.01 600 1:41.7 1:41.7 600 800 1:58.8 2:14.28i 2:12.06 2:11.68 2:09.3 2:13.3 800 2:07.2 2:07.64 2:07.8 1:58.8 1:58.9 1500 4:21.92 4:40.5 4:34.49i 4:29.7 4:32.2 1500 4:33.2 4:37.1 4:26.6 4:21.92 Mile 4:48.1 5:11.24i 5:05.3 5:06.4 4:48.1 Mile 3000 9:34.2 9:54.9 9:34.2 3000 5000 17:30.5 17:30.5 5000 5K 17:29 18:53 17:29 5K 18:19 parkrun 17:34 19:25 19:27 18:00 17:45 17:34 18:08 18:35 19:23 19:56 20:35 parkrun 18:41 Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2004 2002 5M 29:46 5M 29:46 10K 37:01 37:01 10K 37:59

Performances	Submit
2002 2004 2008 2009 2010 2011 2012 2014 2015 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Cambridge & Coleridge/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
600	1:41.7				2				Milton Keynes	Milton Keynes Open Series	7 Sep 25
5K	18:53			18:55	20			2	Snetterton	Run Snetterton 5K / 10K	30 Jul 25
5K	18:57			18:59	37			2	London	RunThrough Battersea Park Chase the Sun 5K / 10K	26 Nov 25
5KMT	20:06				111				Impington	Arkwright & Co / Turners 5K League	24 Apr 25
parkrun	19:25				9				Great Denham	Great Denham parkrun # 314	30 Aug 25
parkrun	19:25				5			1	Bug Hunter Waters	Bug Hunter Waters parkrun # 66	11 Oct 25
parkrun	19:30				9				Bug Hunter Waters	Bug Hunter Waters parkrun # 32	18 Jan 25
parkrun	19:32				9				Bug Hunter Waters	Bug Hunter Waters parkrun # 46	17 May 25
parkrun	19:39				5				Bug Hunter Waters	Bug Hunter Waters parkrun # 50	14 Jun 25
parkrun	19:39				2			1	Bug Hunter Waters	Bug Hunter Waters parkrun # 51	21 Jun 25
parkrun	19:58				13				Bug Hunter Waters	Bug Hunter Waters parkrun # 77	27 Dec 25
parkrun	20:10				11			1	Huntingdon	Huntingdon parkrun # 567	25 Oct 25
parkrun	20:14				14			1	Bug Hunter Waters	Bug Hunter Waters parkrun # 65	4 Oct 25
parkrun	20:19				58				Storeys Field	Storeys Field parkrun # 193	31 May 25
parkrun	20:25				12			1	Milton Country	Milton Country parkrun # 622	12 Apr 25
parkrun	20:39				13				Bug Hunter Waters	Bug Hunter Waters parkrun # 57	2 Aug 25
parkrun	20:41				15			1	Pocket	Pocket parkrun # 272	15 Mar 25
parkrun	20:44				14				Milton Country	Milton Country parkrun # 629	28 Jun 25
parkrun	20:46				9			1	Milton Country	Milton Country parkrun # 640	20 Sep 25
parkrun	20:48				41				Brook Leys	Brook Leys parkrun # 8	1 Nov 25
parkrun	20:57				7			1	Holkham	Holkham parkrun # 364	5 Apr 25
parkrun	21:00				15			1	Bug Hunter Waters	Bug Hunter Waters parkrun # 73	29 Nov 25
parkrun	21:03				7				Kingsbury Water	Kingsbury Water parkrun # 519	22 Mar 25
parkrun	21:07				11				Pocket	Pocket parkrun # 271	8 Mar 25
parkrun	21:08				17			1	Milton Country	Milton Country parkrun # 646	8 Nov 25
parkrun	21:13				22				Pocket	Pocket parkrun # 289	23 Aug 25
parkrun	21:24				12				Pocket	Pocket parkrun # 274	10 May 25
parkrun	21:32				73				Storeys Field	Storeys Field parkrun # 188	26 Apr 25
parkrun	21:37				100				Storeys Field	Storeys Field parkrun # 183	1 Mar 25
parkrun	21:51				29				Wimpole Estate	Wimpole Estate parkrun # 529	3 May 25
parkrun	22:01				29				Huntingdon	Huntingdon parkrun # 561	6 Sep 25
parkrun	22:20				22				Huntingdon	Huntingdon parkrun # 529	1 Jan 25
parkrun	22:33				27				Frank’s Farm	Frank’s Farm parkrun # 2	22 Nov 25
parkrun	22:34				37				Pocket	Pocket parkrun # 294	27 Sep 25
parkrun	22:36				16				Pocket	Pocket parkrun # 276	24 May 25
2024 V40 Cambridge & Coleridge/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
400	61.2				4	A			Peterborough	East Anglian League	26 May 24
800	2:14.28	i			2	3			Lee Valley	Eastern Masters AC and Veterans AC Championships	11 Feb 24
800	2:14.96				9	h1			Watford	Watford Harriers Open Graded Meetings	15 May 24
800	2:15.5				3	B			Peterborough	East Anglian League	26 May 24
800	2:17.3				1	NS			Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
800	2:18.1				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
Mile	5:11.24	i			9	4			Lee Valley	Ayo Falola Dream Mile	7 Feb 24
parkrun	19:27				40				Storeys Field	Storeys Field parkrun # 172	14 Dec 24
parkrun	19:47				19				Bug Hunter Waters	Bug Hunter Waters parkrun # 9	10 Aug 24
parkrun	19:57				4			1	Pocket	Pocket parkrun # 238	20 Jul 24
parkrun	20:01				12				Bug Hunter Waters	Bug Hunter Waters parkrun # 25	30 Nov 24
parkrun	20:22				7				Pocket	Pocket parkrun # 224	13 Apr 24
parkrun	20:50				21			1	Bug Hunter Waters	Bug Hunter Waters parkrun # 17	5 Oct 24
parkrun	20:50				14				Milton Country	Milton Country parkrun # 599	9 Nov 24
parkrun	20:59				50				Storeys Field	Storeys Field parkrun # 156	24 Aug 24
parkrun	21:01				9				Kingsbury Water	Kingsbury Water parkrun # 506	28 Dec 24
parkrun	21:09				9				Kingsbury Water	Kingsbury Water parkrun # 500	16 Nov 24
parkrun	21:19				18				Milton Country	Milton Country parkrun # 597	26 Oct 24
parkrun	21:36				22			1	Bug Hunter Waters	Bug Hunter Waters parkrun # 13	7 Sep 24
parkrun	21:42				20				Wimpole Estate	Wimpole Estate parkrun # 494	3 Aug 24
parkrun	21:43				25				Milton Country	Milton Country parkrun # 592	21 Sep 24
2023 V40 Cambridge & Coleridge/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.06				4	1			Watford	Watford Harriers Open Graded Meetings	9 Aug 23
800	2:14.87				4	11			Watford	Watford Harriers Open Graded Meetings	19 Apr 23
800	2:16.0				2				Cambridge	Eastern Masters League	7 Jun 23
800	2:16.65	i			3				Lee Valley	British Masters Pentathlon & 3000m Championships, inc Open Masters Events	11 Mar 23
1500	4:40.5				2				Bedford	Eastern Masters League	5 Jul 23
Mile	5:05.3				2				Sandy	Eastern Masters League	2 Aug 23
5KMT	17:49				53				Saffron Walden	Arkwright & Co 5K League	13 Jul 23
parkrun	18:00				26				Storeys Field	Storeys Field parkrun # 85	8 Apr 23
parkrun	18:27				18				Storeys Field	Storeys Field parkrun # 121	23 Dec 23
parkrun	19:04				8			1	Bedford	Bedford parkrun # 574	30 Dec 23
parkrun	19:41				45				Storeys Field	Storeys Field parkrun # 105	26 Aug 23
parkrun	19:46				3			1	Kingsbury Water	Kingsbury Water parkrun # 415	18 Feb 23
parkrun	19:46				4				Kingsbury Water	Kingsbury Water parkrun # 429	3 Jun 23
5MMT	33:33				55				Nene Park	Frostbite Friendly League	5 Nov 23
2022 V40 Cambridge & Coleridge/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.68		-0.3		4				Cambridge	Cambridgeshire County Championships	14 May 22
800	2:12.84				3	1			St. Ives	Cambridgeshire AA Evening Open Meeting	29 Jun 22
800	2:12.9				2	B			Cambridge	Southern Athletics League Division 3 East	16 Jul 22
800	2:14.70	i			7				Lee Valley	BMAF - British Masters Indoor Championships	5 Mar 22
800	2:14.8				3	B			Braintree	Southern Athletics League Division 3 East	12 Jun 22
800	2:15.9				3				Milton Keynes	Eastern Masters League - Central	1 Jun 22
1500	4:34.49	i			5				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
1500	4:38.4				4				Cambridge	Eastern Masters League - Central	22 Jun 22
Mile	5:06.4				2				Bedford	Eastern Masters League - Central	20 Jul 22
3000	9:54.9				4				Milton Keynes	Eastern Masters League - Central	4 May 22
3000	10:18.27				4	1			St. Ives	Cambridgeshire AA Evening Open Meeting	8 Jun 22
3000	10:34.67				4				Bedford	Eastern Masters League - Final	4 Sep 22
5KXC	17:34				42				Cambridge	Hockeys 5K League	28 Apr 22
parkrun	17:45				8				Storeys Field	Storeys Field parkrun # 27	12 Feb 22
parkrun	18:01				16				Storeys Field	Storeys Field parkrun # 36	16 Apr 22
parkrun	19:07				3			1	Kingsbury Water	Kingsbury Water parkrun # 362	5 Feb 22
parkrun	19:19				1			1	Pocket	Pocket parkrun # 161	3 Dec 22
parkrun	19:23				3			1	Wimpole Estate	Wimpole Estate parkrun # 381	26 Feb 22
parkrun	20:07				6			1	Kingsbury Water	Kingsbury Water parkrun # 373	30 Apr 22
5MMT	31:54				34				Hinchingbrooke	Frostbite Friendly League	9 Oct 22
5MMT	32:58				66				Nene Park	Frostbite Friendly League	6 Nov 22
2021 V40 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.3				3				Sandy	Eastern Masters League Central	2 Jun 21
1500	4:29.7				4				Cambridge	Cambridge Clubs Warm-up Series	16 May 21
Mile	4:48.1				5	1			St. Ives	Cambridgeshire AA Evening Open	23 Jun 21
Mile	4:50.7				3				Milton Keynes	Eastern Masters League Central	1 Sep 21
Mile	4:51.7				3	2			Cambridge	Cambridge Clubs Warm-up Series	14 Jun 21
3000	9:34.2				4				Cambridge	Eastern Masters League Central	30 Jun 21
3000	9:47.6				10	1			Cambridge	Cambridge Local Open Competition	5 May 21
5000	17:30.5				6				St. Ives	Cambridgeshire AA Evening Open	14 Jul 21
5K	17:29			17:32	2			1	Towcester	Run Silverstone 5K	10 Oct 21
5K	17:40	c			23			7	Norwich	Snetterton Race Track 5K	28 Apr 21
parkrun	17:34				5				Storeys Field	Storeys Field parkrun # 7	11 Sep 21
parkrun	17:55				14				Storeys Field	Storeys Field parkrun # 6	4 Sep 21
parkrun	17:56				13			1	Storeys Field	Storeys Field parkrun # 12	16 Oct 21
parkrun	18:17				14				Storeys Field	Storeys Field parkrun # 4	21 Aug 21
parkrun	18:46				2			1	Pocket	Pocket parkrun # 99	18 Sep 21
parkrun	18:51				4				Bedford	Bedford parkrun # 452	31 Jul 21
parkrun	18:57				3				Kingsbury Water	Kingsbury Water parkrun # 352	13 Nov 21
parkrun	19:04				1			1	Pocket	Pocket parkrun # 94	14 Aug 21
parkrun	19:18				2			1	Kingsbury Water	Kingsbury Water parkrun # 350	30 Oct 21
5MMT	30:51				37				Peterborough	Frostbite Friendly League	7 Nov 21
5MMT	34:14				67				Huntingdon	Frostbite Friendly League	12 Dec 21
5MXC	30:37				29				Priory Park	Frostbite Friendly League	24 Oct 21
10KMT	39:02			39:04	8			4	Cambourne	Cambridge Cambourne 10K	28 Sep 21
2020 V40 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.3				1	2			Cambridge	Cambridge & Coleridge Intra Club Event	27 Sep 20
1500	4:32.2				1	2			Cambridge	Cambridge & Coleridge Intra Club Event	6 Sep 20
parkrun	18:08				5			1	Great Denham	Great Denham parkrun # 106	14 Mar 20
parkrun	18:59				8				Bedford	Bedford parkrun # 443	18 Jan 20
parkrun	19:18				4			1	Kingsbury Water	Kingsbury Water parkrun # 332	1 Feb 20
parkrun	19:47				8			1	Wimpole Estate	Wimpole Estate parkrun # 346	25 Jan 20
parkrun	20:05				6				Wimpole Estate	Wimpole Estate parkrun # 349	22 Feb 20
parkrun	20:13				6			1	Pocket	Pocket parkrun # 81	4 Jan 20
5MXC	33:39				42				March	Frostbite Friendly League	12 Jan 20
5.5MXC	36:36				37				Jubilee Park	Frostbite Friendly League	1 Mar 20
10K	37:01	c			15			5	Saffron Walden	Essex Remembrance 10K	13 Dec 20
10KXC	45:08				63			22	St Neots	Cambridgeshire County Championships	5 Jan 20
2019 V35 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:35				9				Great Denham	Great Denham parkrun # 91	16 Nov 19
parkrun	19:01				16				Great Denham	Great Denham parkrun # 81	7 Sep 19
parkrun	19:12				9			1	Milton Country	Cambridge parkrun # 490	21 Sep 19
parkrun	19:19				5			1	Kingsbury Water	Kingsbury Water parkrun # 321	9 Nov 19
parkrun	19:22				16				Milton Country	Cambridge parkrun # 503	21 Dec 19
parkrun	19:23				6			1	Dalby Forest	Dalby Forest parkrun # 171	3 Aug 19
parkrun	19:28				25				Milton Country	Cambridge parkrun # 469	20 Apr 19
parkrun	19:34				6				Kingsbury Water	Kingsbury Water parkrun # 326	28 Dec 19
parkrun	19:37				11			1	Milton Country	Cambridge parkrun # 502	14 Dec 19
parkrun	19:39				5				Great Denham	Great Denham parkrun # 74	20 Jul 19
parkrun	19:39				18				Milton Country	Cambridge parkrun # 486	24 Aug 19
parkrun	19:45				10				Kingsbury Water	Kingsbury Water parkrun # 303	8 Jun 19
parkrun	20:13				14				Wimpole Estate	Wimpole Estate parkrun # 333	28 Sep 19
parkrun	20:29				20				Wimpole Estate	Wimpole Estate parkrun # 316	11 May 19
parkrun	20:30				14				Pocket	Pocket parkrun # 60	27 Jul 19
parkrun	20:38				20			1	Wimpole Estate	Wimpole Estate parkrun # 312	13 Apr 19
parkrun	20:44				3			1	Pocket	Pocket parkrun # 72	26 Oct 19
parkrun	21:20				24				Wimpole Estate	Wimpole Estate parkrun # 319	1 Jun 19
parkrun	21:25				28				Wimpole Estate	Wimpole Estate parkrun # 307	9 Mar 19
parkrun	21:30				22				Wimpole Estate	Wimpole Estate parkrun # 301	26 Jan 19
5.01MXC	33:42				58				Ramsey	Frostbite Friendly League	8 Dec 19
ZXC	33:37				61				Nene Park	Frostbite Friendly League	3 Nov 19
2018 V35 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:23				19				Milton Country	Cambridge parkrun # 432	21 Jul 18
parkrun	19:58				12			1	Wimpole Estate	Wimpole Estate parkrun # 271	30 Jun 18
parkrun	20:12				22				Wimpole Estate	Wimpole Estate parkrun # 280	1 Sep 18
parkrun	20:29				12				Kingsbury Water	Kingsbury Water parkrun # 249	2 Jun 18
2015 V35 Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:56				22				Kingsbury Water	Kingsbury Water parkrun # 104	18 Jul 15
2014 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:35				27				Wimpole Estate	Wimpole Estate parkrun # 85	6 Sep 14
2012 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.2				3	B			Colchester	East Anglian League	1 Jul 12
800	2:07.8				1	ns			Cambridge	Southern Athletics League Division 2 NE	21 Apr 12
800	2:08.0				1	A			Cambridge	East Anglian League	29 Jul 12
800	2:08.2				2	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
800	2:08.3				1	B			Bury St Edmunds	East Anglian League Final	23 Sep 12
800	2:08.55	i			4	7			Lee Valley	London U20/Senior Games	29 Jan 12
1500	4:33.2				1	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
4.819KL	17:34				43	L10			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Short Legs)	14 Apr 12
5K	18:19				29				Kedington	Kedington 5K	5 Jul 12
5K	18:56				32				Saffron Walden	Kevin Henry League 5K	6 Sep 12
5KNAD	17:57				26				Cambridge	Kevin Henry League 5K	2 Aug 12
5.053KL	18:25				31	L4			Milton Keynes	SEAA Men's 12-Stage Relay Short Legs	25 Mar 12
5M	29:46				38				Lord Protector PH	Frostbite Friendly League	4 Mar 12
5MMT	30:02				37				Bushfield	Frostbite Friendly League	4 Nov 12
5MMT	30:14				27				March	Frostbite Friendly League	15 Jan 12
ZXC	30:02				19				Hinchingbrooke Park	Frostbite Friendly League	16 Dec 12
2011 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
400	63.01				4	A			Battersea Park	Southern Men's League Division 2N	7 May 11
800	2:07.64				2	A			Woodford	Southern Men's League Division 2N	13 Aug 11
800	2:08.4				1	B			Cambridge	Southern Men's League Division 2N Match 1	30 Jul 11
800	2:08.85				2	A			Battersea Park	Southern Men's League Division 2N	7 May 11
1500	4:37.1				1	B			Cambridge	Southern Men's League Division 2N Match 1	30 Jul 11
1500	4:39.7				2	B			Woodford	Southern Men's League Division 2N	13 Aug 11
1500	4:48.67				2	A			Battersea Park	Southern Men's League Division 2N	7 May 11
5MMT	31:22				31				Hinchingbrooke Park	Frostbite Friendly League	11 Dec 11
10KMT	39:36			39:37	32				Cambourne	Cambridge Festival Of Running 10K	3 Apr 11
ZMT	35:18				31				Huntingdon	Frostbite Friendly League	6 Mar 11
ZXC	32:18				56				St Neots	Frostbite Friendly League	2 Oct 11
ZXC	33:13				36				Ramsey	Frostbite Friendly League	16 Jan 11
2010 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.8				4	A			Guildford	Southern Men's League Division 2	26 Jun 10
1500	4:26.6				2	A			Stevenage	Southern Men's League Division 2	15 May 10
1500	4:27.94				3				St. Ives	Cambridgeshire County Championships	8 May 10
1500	4:33.8				4	B			Cambridge	Southern Men's League Division 2	31 Jul 10
parkrun	18:41				9				Milton Country	Cambridge parkrun # 34	18 Sep 10
parkrun	18:48				11				Milton Country	Cambridge parkrun # 37	9 Oct 10
parkrun	18:56				10				Milton Country	Cambridge parkrun # 39	23 Oct 10
10K	37:59				14				Burton Pidsea	Burton Pidsea 10K	12 Sep 10
2009 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.92				4	1			Woodford	Woodford Green Open	1 Sep 09
2008 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
ZXC	42:47				556				Alton Towers	English National Championships	23 Feb 08
2004 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.8				2				Brighton	Southern Men's League Division 2	26 Jun 04
2002 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.9				2				Ilford	Cricklefields	19 May 02
800	1:59.3				2	B			Oxford (H)	Oxford	8 Jun 02
800	2:02.6				1				St. Ives	Eastern Championships	7 Jul 02

Total Performances: 196

Please see the Submit section for details of how to notify us of any missing performances.

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