| 2019 U23 Crawley/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 48.19 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 19 |
| HT4K | 44.66 | | | | 4 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| HT4K | 43.87 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| HT4K | 43.26 | | | | 8 | qA | | | Bedford | BUCS Championships | 4 May 19 |
| 2018 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.46 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division South 1A | 1 Jul 18 |
| SP4K | 8.83 | | | | 6 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| SP4K | 8.56 | | | | 3 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 27 May 18 |
| SP4K | 8.45 | | | | 4 | B | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| DT1K | 25.58 | | | | 4 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| HT4K | 49.03 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South 1A | 1 Jul 18 |
| HT4K | 46.42 | | | | 3 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| HT4K | 45.18 | | | | 1 | A | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| HT4K | 45.17 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 18 |
| HT4K | 45.08 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| HT4K | 43.45 | | | | 1 | A | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| HT4K | 42.98 | | | | 11 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 2017 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.60 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 17 |
| SP4K | 9.42 | | | | 1 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| SP4K | 9.28 | | | | 1 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| SP4K | 9.22 | | | | 2 | | | | Crawley | Crawley Open Series | 8 Apr 17 |
| SP4K | 9.09 | i | | | 1 | | | | Carshalton | Sussex County Championships | 19 Feb 17 |
| SP4K | 9.03 | | | | 9 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| SP4K | 8.96 | | | | 3 | B | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| HT4K | 47.39 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 17 |
| HT4K | 45.61 | | | | 3 | A | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| HT4K | 45.18 | | | | 1 | A | | | Crawley | Crawley Open Series | 8 Apr 17 |
| HT4K | 45.03 | | | | 6 | qA | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| HT4K | 44.19 | | | | 11 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| HT4K | 43.90 | | | | 1 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| HT4K | 42.30 | | | | 5 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| HT4K | 41.21 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| HT4K | 39.75 | | | | 2 | A | | | Crawley | Crawley Open Series | 25 Mar 17 |
| HT4K | 38.15 | | | | 8 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| HT4K | 38.10 | | | | 1 | A | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 2016 U17 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.65 | | | | 3 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| SP3K | 11.01 | i | | | 1 | | | | Carshalton | Sussex County Championships | 21 Feb 16 |
| SP3K | 10.39 | | | | 3 | A | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
| SP3K | 10.15 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| SP3K | 10.14 | | | | 1 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| SP3K | 8.98 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| DT1K | 18.31 | | | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| HT4K | 41.39 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HT3K | 53.55 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| HT3K | 52.24 | | | | 4 | | | | Loughborough | 2016 School Games | 2 Sep 16 |
| HT3K | 51.45 | | | | 1 | B | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| HT3K | 50.90 | | | | 1 | | | | Brighton | Sussex County Championships | 15 May 16 |
| HT3K | 50.79 | | | | 2 | A | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
| HT3K | 50.59 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| HT3K | 50.23 | | | | 2 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| HT3K | 49.51 | | | | 2 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| HT3K | 48.53 | | | | 1 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| HT3K | 47.78 | | | | 1 | | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| HT3K | 47.15 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| HT3K | 44.04 | | | | 14 | | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 2015 U17 East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 10.10 | | | | 2 | | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| SP3K | 10.08 | | | | 1 | | | | Crawley | Crawley Open Graded Meeting | 15 Jul 15 |
| SP3K | 9.90 | | | | 2 | | | | Crawley | Sussex County Championships | 23 May 15 |
| SP3K | 9.68 | | | | 1 | | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| SP3K | 9.50 | i | | | 1 | | | | Carshalton | Sussex County Championships | 15 Feb 15 |
| SP3K | 9.41 | | | | 3 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| SP3K | 9.29 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| SP3K | 9.07 | | | | 4 | | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| DT1K | 21.52 | | | | 3 | | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| DT1K | 20.53 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| HT4K | 37.42 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HT4K | 33.64 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| HT3K | 51.18 | | | | 10 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| HT3K | 50.32 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 13 Jun 15 |
| HT3K | 50.13 | | | | 1 | | | | Crawley | Crawley Open Graded Meeting | 15 Jul 15 |
| HT3K | 49.87 | | | | 6 | qA | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| HT3K | 49.72 | | | | 4 | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| HT3K | 49.50 | | | | 1 | | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| HT3K | 46.77 | | | | 1 | | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| HT3K | 46.60 | | | | 2 | | | | Erith | ESAA South East Schools Inter-County Championships | 20 Jun 15 |
| HT3K | 45.97 | | | | 1 | | | | Crawley | Sussex County Championships | 24 May 15 |
| HT3K | 45.88 | | | | 1 | | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| HT3K | 45.73 | | | | 2 | A | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| HT3K | 44.09 | | | | 1 | A | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| HT3K | 34.63 | | | | 3 | | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 2014 U15 East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 9.27 | | | | 1 | A | | | Horsham | Sussex U15 League | 6 Jun 14 |
| SP3K | 9.22 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| SP3K | 9.10 | | | | 1 | A | | | Horsham | Sussex Under 15 League (West Division) | 4 Jul 14 |
| SP3K | 9.01 | | | | 1 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 19 Jul 14 |
| SP3K | 8.93 | | | | 1 | A | | | Brighton | Sussex Under 15 League Final | 5 Sep 14 |
| SP3K | 8.73 | | | | 3 | | | | Crawley | Sussex County Championships | 24 May 14 |
| SP3K | 8.68 | | | | 2 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3b | 31 May 14 |
| SP3K | 8.62 | | | | 2 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 3 May 14 |
| SP3.25K | 9.46 | i | | | 1 | | | | Carshalton | Sussex Championships | 16 Feb 14 |
| DT1K | 20.79 | | | | 3 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 19 Jul 14 |
| DT1K | 20.70 | | | | 1 | A | | | Horsham | Sussex Under 15 League (West Division) | 4 Jul 14 |
| DT1K | 20.00 | | | | 3 | A | | | Brighton | Sussex Under 15 League Final | 5 Sep 14 |
| DT1K | 19.62 | | | | 5 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 20 Apr 14 |
| DT1K | 18.61 | | | | 2 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3b | 31 May 14 |
| DT1K | 18.18 | | | | 1 | B | | | Horsham | Sussex U15 League | 6 Jun 14 |
| DT1K | 17.43 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| DT1K | 16.25 | | | | 3 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 3 May 14 |
| HT3K | 43.47 | | | | 1 | B | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| HT3K | 42.46 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| HT3K | 42.15 | | | | 1 | | | | Crawley | Crawley Open Meeting | 16 Jul 14 |
| HT3K | 42.02 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| HT3K | 41.80 | | | | 1 | A | | | Brighton | Sussex Under 15 League Final | 5 Sep 14 |
| HT3K | 39.26 | | | | 1 | A | | | Horsham | Sussex Under 15 League (West Division) | 4 Jul 14 |
| HT3K | 39.14 | | | | 10 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| HT3K | 38.94 | | | | 1 | B | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
| HT3K | 38.18 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 14 |
| HT3K | 37.11 | | | | 1 | A | | | Horsham | Sussex U15 League | 6 Jun 14 |
| HT3K | 36.25 | | | | 1 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3b | 31 May 14 |
| HT3K | 34.26 | | | | 1 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 19 Jul 14 |
| HT3K | 34.14 | | | | 13 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| HT3K | 30.84 | | | | 1 | 1 | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 20 Apr 14 |
| HT3K | 25.14 | | | | 3 | | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 2013 U15 East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 9.31 | | | | 2 | A | | | Erith | UK Youth Development U13/U15 League Division Southern South 3c | 22 Jun 13 |
| SP3.25K | 8.93 | i | | | 1 | | | | Carshalton | Sussex Championships | 17 Feb 13 |
| SP3.25K | 8.68 | | | | 2 | A | | | Crawley | Sussex Under 15 League Final | 6 Sep 13 |
| SP3.25K | 8.56 | | | | 1 | A | | | Horsham | Sussex Under 15 League West Division | 2 Aug 13 |
| SP3.25K | 8.54 | | | | 10 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| SP3.25K | 8.46 | | | | 3 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| SP3.25K | 8.44 | | | | 1 | A | | | Horsham | Sussex Under 15 League West Division | 19 Jul 13 |
| SP3.25K | 8.34 | | | | 2 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3c | 13 Jul 13 |
| SP3.25K | 8.32 | | | | 1 | | | | Horsham | Sussex Under 15 League West Division | 14 Jun 13 |
| SP3.25K | 8.00 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 13 |
| SP3.25K | 7.89 | | | | 2 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| SP3.25K | 7.76 | | | | 2 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| SP3.25K | 7.17 | | | | 2 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 3c | 4 May 13 |
| DT1K | 22.69 | | | | 2 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3c | 13 Jul 13 |
| DT1K | 21.50 | | | | 1 | A | | | Erith | UK Youth Development U13/U15 League Division Southern South 3c | 22 Jun 13 |
| DT1K | 21.05 | | | | 4 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| DT1K | 20.21 | | | | 12 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| DT1K | 20.19 | | | | 2 | A | | | Crawley | Sussex Under 15 League Final | 6 Sep 13 |
| DT1K | 19.85 | | | | 2 | A | | | Horsham | Sussex Under 15 League West Division | 2 Aug 13 |
| DT1K | 19.03 | | | | 2 | A | | | Horsham | Sussex Under 15 League West Division | 19 Jul 13 |
| DT1K | 19.01 | | | | 3 | | | | Horsham | Sussex Under 15 League West Division | 14 Jun 13 |
| DT1K | 18.12 | | | | 2 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 3c | 4 May 13 |
| DT1K | 18.09 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| DT1K | 17.38 | | | | 6 | | | | Crawley | Sussex County Championships | 25 May 13 |
| HT3K | 23.56 | | | | 2 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3c | 13 Jul 13 |
| HT3K | 22.87 | | | | 3 | A | | | Erith | UK Youth Development U13/U15 League Division Southern South 3c | 22 Jun 13 |
| HT3K | 22.74 | | | | 1 | B | | | Crawley | Sussex Under 15 League Final | 6 Sep 13 |
| HT3K | 22.48 | | | | 1 | | | | Horsham | Sussex Under 15 League West Division | 14 Jun 13 |
| HT3K | 21.48 | | | | 2 | A | | | Horsham | Sussex Under 15 League West Division | 2 Aug 13 |
| HT3K | 20.15 | | | | 1 | B | | | Horsham | Sussex Under 15 League West Division | 19 Jul 13 |
| 2012 U13 East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.68 | | | | 2 | B | | | Brighton | Sussex Under 15 League Final | 7 Sep 12 |
| SP2.72K | 8.64 | | | | 1 | B | | | Sandy | Biggleswade Open | 29 Sep 12 |
| SP2.72K | 8.37 | | | | 2 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| SP2.72K | 8.35 | | | | 2 | A | | | Crawley | Sussex U13 League Final | 2 Sep 12 |
| SP2.72K | 8.31 | | | | 1 | A | | | Crawley | Sussex U13 League West Division | 26 Jul 12 |
| DT0.75K | 21.57 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| DT0.75K | 20.23 | | | | 1 | A | | | Crawley | Sussex U13 League Final | 2 Sep 12 |
| DT0.75K | 20.15 | | | | 1 | A | | | Crawley | Sussex U13 League West Division | 26 Jul 12 |
| DT0.75K | 18.42 | | | | 3 | B | | | Sandy | Biggleswade Open | 29 Sep 12 |