| 2025 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:28.99 | | | | 1 | | | | Belfast | Athletics Northern Ireland Team Trophy Open and 10,000m Championships | 1 Jun 25 |
| parkrun | 18:37 | | | | 2 | | 1 | 1 | Comber | Comber parkrun # 496 | 19 Apr 25 |
| 3.3MXC | 20:29 | | | | 7 | | 7 | | Stormont | Stormont Open (inc NI Civil Service Championships) | 8 Feb 25 |
| 5.5KXC | 20:54 | | | | 8 | R5 | 7 | | Dundonald | Comber Cup Open | 12 Oct 25 |
| 7.5KXC | 31:17 | | | | 63 | | | | Derry | Irish National Cross Country Championships | 23 Nov 25 |
| 8KXC | 32:35 | | | | 106 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 10K | 36:49 | | | 36:54 | 157 | | 9 | | Belfast | Seeley Cup 10K | 29 Nov 25 |
| ZXC | 23:46 | | | | 11 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 22 Feb 25 |
| 2024 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:40.34 | | | | 3 | | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
| 5K | 17:59 | | | 18:05 | 190 | E | 18 | | Belfast | Deep RiverRock Queens 5K | 13 Mar 24 |
| 5K | 18:37 | | | 18:37 | 5 | | 1 | | Danaghadee | Donaghadee 5K | 24 Jul 24 |
| 5.5KXC | 19:56 | | | | 2 | | 2 | | Dundonald | Comber Cup Open | 13 Oct 24 |
| 6KXC | 24:30 | | | | 17 | | 16 | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 20 Oct 24 |
| 7.5KXC | 30:48 | | | | 50 | | | | Irvinestown | All Ireland Senior & Even Age Group Championships | 17 Nov 24 |
| 10K | 37:05 | | | 37:09 | 153 | | 8 | | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 10K | 62:10 | | | 62:10 | 605 | | 210 | | Comber | Comber 10K | 21 Jun 24 |
| 2023 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:29 | | | 18:34 | 181 | | 17 | | Belfast | Deep RiverRock Queens 5K | 23 Mar 23 |
| parkrun | 18:35 | | | | 10 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 551 | 22 Apr 23 |
| 3.3MXC | 20:35 | | | | 8 | | 7 | | Stormont | Stormont Open | 11 Feb 23 |
| 6KXC | 23:43 | | | | 9 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 23 |
| 6KXC | 25:17 | | | | 21 | | 20 | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 21 Oct 23 |
| 10K | 36:47 | | | 36:48 | 33 | | 3 | | Comber | Comber 10K | 16 Jun 23 |
| 2022 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:09 | | | 18:13 | 196 | | 19 | | Belfast | Deep RiverRock Queens 5K | 6 Apr 22 |
| 3.3MXC | 19:49 | | | | 2 | | 2 | | Stormont | Stormont Open | 12 Feb 22 |
| 6KXC | 23:24 | | | | 6 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 22 |
| 6KXC | 24:56 | | | | 19 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 22 |
| 8KXC | 30:29 | | | | 31 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 8KXC | 31:02 | | | | 48 | | | | Carrickart, IRL | 123.ie National Cross Country Championships | 20 Nov 22 |
| 8KXC | 31:24 | | | | 27 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8.5KXC | 35:50 | | | | 82 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 37:38 | | | 37:41 | 227 | | 14 | | Belfast | Seeley Cup 10K | 3 Dec 22 |
| 2021 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.27 | | | | 4 | 2 | | | Belfast | North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase | 10 Jul 21 |
| 1500 | 4:50.70 | | | | 7 | 2 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 1500 | 4:50.77 | | | | 4 | A1 | | | Lucan, IRL | Dublin Graded Meeting 5 | 4 Aug 21 |
| 1500 | 4:50.84 | | | | 14 | 1 | | | Belfast | City of Lisburn Senior Invitation Only Competition | 22 May 21 |
| 1500 | 4:51.30 | | | | 2 | | | | Belfast | Northern Ireland Club League | 4 Sep 21 |
| 1500 | 4:51.79 | | | | 5 | | | | Belfast | Athletics Northern Ireland Open 1500m, 5000m and with the Wind Meet | 28 Aug 21 |
| 3000 | 10:20.44 | | | | 10 | 5 | | | Belfast | Annadale Striders 3000m Challenge Races | 4 Jun 21 |
| 5000 | 17:48.09 | | | | 10 | | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
| 5000 | 18:17.82 | | | | 14 | 4 | | | Belfast | Afternoon of 5000s | 8 May 21 |
| parkrun | 17:59 | | | | 11 | | 2 | 1 | Belfast Victoria | Belfast Victoria parkrun # 485 | 11 Dec 21 |
| 6KXC | 21:36 | | | | 42 | | 3 | | Derry | Furey Auctioneers North West Open | 18 Dec 21 |
| 6KXC | 22:21 | | | | 3 | | 3 | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 24 Oct 21 |
| 8KXC | 31:12 | | | | 50 | | | | Santry, IRL | Irish Life Health National Cross Country Championships | 21 Nov 21 |
| 10K | 36:00 | | | 36:03 | 143 | | 10 | | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 2020 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:25.85 | | | | 14 | D | | | Belfast | North Belfast Harriers Meet | 17 Sep 20 |
| 4KXC | 15:00 | | | | 4 | | | | Dundonald | Bobby Rea Cross Country | 20 Dec 20 |
| 6KXC | 26:01 | | | | 6 | | | | Coleraine | Northern Ireland & Ulster Senior Championships | 22 Feb 20 |
| 8KXC | 32:01 | | | | 29 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8KXC | 32:18 | | | | 32 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 11.2KXC | 49:39 | | | | 69 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.04 | | | | 3 | B2 | | | Tallaght, IRL | Dublin Athletic Board Graded Open Meeting | 26 Jun 19 |
| 1500 | 4:47.92 | | | | 14 | | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 1500 | 4:53.14 | | | | 4 | A | | | Dublin (S), IRL | Dublin Athletic Board Graded Open Meeting | 24 Jul 19 |
| 1500 | 4:53.95 | | | | 9 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 1500 | 4:54.55 | | | | 2 | A | | | Tallaght, IRL | Dublin Athletic Board Graded Open Meeting | 15 May 19 |
| 1500 | 4:54.58 | | | | 4 | | | | Antrim | Team Trophy League | 4 Aug 19 |
| 3000 | 10:17.9 | | | | 9 | 2 | | | Bangor | North Down AC Senior Open | 4 Jun 19 |
| 3000 | 10:23.63 | | | | 1 | ns | | | Belfast | AAI National League | 19 May 19 |
| 3000 | 10:24.75 | | | | 2 | | | | Tallaght, IRL | Dublin Athletic Board Graded Open Meeting | 7 Aug 19 |
| 5000 | 17:55.31 | | | | 6 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 3K | 10:26 | | | | 70 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5KXC | 20:46 | | | | 13 | | 13 | | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
| parkrun | 18:20 | | | | 8 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 400 | 5 Jan 19 |
| 6.74KXC | 26:53 | | | | 7 | | | | Stratford upon Avon | Midland Women's League Division 1 | 7 Dec 19 |
| 8KXC | 30:53 | | | | 33 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 31:41 | | | | 42 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 8KXC | 32:54 | | | | 94 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8KXC | 33:16 | | | | 31 | | | | Abbotstown, IRL | Irish Life Health National Cross Country Championships | 24 Nov 19 |
| ZXC | 23:06 | | | | 37 | | 2 | | Foyle | North West Open | 14 Dec 19 |
| ZXC | 25:12 | | | | 3 | | 3 | | Dundonald | Comber Cup Open | 19 Oct 19 |
| 2018 SEN North Down/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.08 | | | | 7 | | | | Loughborough | Loughborough Students AC Open | 23 May 18 |
| 10000 | 37:41.71 | | | | 8 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 5K | 17:57 | | | 18:00 | 126 | | 8 | | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 21 Mar 18 |
| 5.4KXC | 21:10 | | | | 28 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 4MXC | 25:44 | | | | 20 | | | | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 6.5KXC | 25:39 | | | | 72 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 30:48 | | | | 35 | | | | Abbotstown, IRL | Irish Life Health Irish & Even Age Cross Country Championships | 25 Nov 18 |
| 8KXC | 32:22 | | | | 62 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 38:17 | | | | 86 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10K | 38:57 | | | 38:59 | 64 | | 5 | | Belfast | Titanic Quarter 10K | 8 Apr 18 |
| ZXC | 20:03 | | | | 1 | | | | Magherafelt | Mighty Oaks Open | 8 Dec 18 |
| ZXC | 21:31 | | | | 5 | | | | Dundonald | Comber Cup Open | 20 Oct 18 |
| ZXC | 22:45 | | | | 12 | | | | Wolverhampton | Midland Women's League Division 1 | 10 Feb 18 |
| 2017 U23 North Down/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.40 | | | | 4 | | | | Loughborough | Loughborough Students Match | 10 May 17 |
| 1500 | 4:54.26 | | | | 3 | | | | Loughborough | Loughborough Students AC Open (inc World Youth selection) | 24 May 17 |
| 1500 | 4:57.01 | | | | 1 | | | | Bangor | North Down AC Senior Open | 25 Jul 17 |
| 1500 | 4:59.58 | | | | 4 | | | | Loughborough | Loughborough Students v East Midlands | 7 Jun 17 |
| 3000 | 10:20.10 | | | | 15 | 1 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 10:22.22 | | | | 16 | 1 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 10:26.99 | | | | 16 | 1 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 3000 | 10:38.9 | | | | 10 | | | | Bangor | North Down AC Senior Open | 15 Aug 17 |
| 3000 | 10:46.60 | | | | 4 | | | | Belfast | Athletics Ireland League Division 1 | 30 Jul 17 |
| 2.36ML | 14:25 | | | | 6 | | | | Nottingham | Ed Prickett Memorial Relays | 18 Mar 17 |
| parkrun | 18:32 | | | | 6 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 347 | 30 Dec 17 |
| parkrun | 18:59 | | | | 8 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 328 | 5 Aug 17 |
| 6.99KXC | 29:25 | | | | 28 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 7.38KXC | 28:40 | | | | 50 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8KXC | 31:50 | | | | 26 | | | | Abbotstown, IRL | Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships | 26 Nov 17 |
| 8KXC | 32:43 | | | | 39 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 32:51 | | | | 75 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10K | 39:12 | | | 39:15 | 80 | | 6 | | Belfast | Titanic Quarter 10K | 9 Apr 17 |
| ZXC | 22:10 | | | | 37 | | 2 | | Londonderry | North West Open | 16 Dec 17 |
| ZXC | 26:19 | | | | 20 | | | | Coventry | Midland Women's League Division 1 | 11 Nov 17 |
| ZXC | 26:34 | | | | 14 | | | | Stratford on Avon | Midland Women's League Division 1 | 2 Dec 17 |
| 2016 U23 North Down/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.59 | | | | 4 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 25 Aug 16 |
| 1500 | 4:54.26 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 11 Aug 16 |
| 1500 | 5:01.32 | | | | 14 | 6 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 5:04.86 | | | | 5 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 8 Jun 16 |
| 1500 | 5:05.74 | | | | 4 | | | | Belfast | Athletics Ireland GloHealth National League Premier Division | 17 Jul 16 |
| 3000 | 10:34.74 | | | | 6 | | | | Bangor | North Down AC Senior Open | 14 Jun 16 |
| 3000 | 10:48.95 | | | | 11 | | | | Bangor | North Down AC Senior Open | 16 Aug 16 |
| 3000 | 10:49.04 | | | | 10 | | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 4.33KL | 16:15 | | | | 21 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 5K | 18:56 | | | | 151 | | 8 | | Belfast | Queen’s 5K | 20 Apr 16 |
| parkrun | 19:13 | | | | 16 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 283 | 17 Sep 16 |
| parkrun | 19:38 | | | | 4 | | 1 | 1 | Forest Rec | Forest Rec parkrun # 175 | 5 Nov 16 |
| parkrun | 19:42 | | | | 7 | | 3 | 1 | Comber | Comber parkrun # 109 | 18 Jun 16 |
| 6KXC | 25:02 | | | | 43 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 25:06 | | | | 36 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 6.1KXC | 24:16 | | | | 60 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 31:41 | | | | 47 | | | | Dublin, IRL | AAI Senior & Even Age Group Championships | 27 Nov 16 |
| 10K | 39:09 | | | 39:15 | 95 | | 9 | | Belfast | Titanic Quarter 10K | 10 Apr 16 |
| 10K | 39:41 | | | 39:43 | 32 | | 4 | | Bangor | Bangor Aurora 10K | 24 Sep 16 |
| 10KNAD | 38:42 | | | 38:45 | 35 | | 2 | | Comber | Comber 10K | 2 Jul 16 |
| ZXC | 22:36 | | | | 73 | | 4 | | Londonderry | North West Open | 17 Dec 16 |
| ZXC | 24:58 | | | | 17 | | | | Leamington Spa | Midland Women's League Division 1 | 12 Nov 16 |
| ZXC | 26:01 | | | | 8 | | | | Stratford on Avon | Midland Women's League Division 1 | 3 Dec 16 |
| 2015 U23 North Down/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:45.86 | | | | 4 | | | | Bangor | North Down AC Senior Open | 21 Apr 15 |
| 800 | 2:25.77 | | | | 9 | B | | | Dublin (S), IRL | Irish Milers' Club Open | 11 Jul 15 |
| 1500 | 5:01.00 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 5:04.02 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Open | 23 Jul 15 |
| 1500 | 5:04.57 | | | | 12 | | | | Belfast | Irish Milers Club Open | 23 May 15 |
| 3000 | 10:51.47 | | | | 6 | | | | Loughborough | Loughborough Students v Army | 13 May 15 |
| 3000 | 10:58.60 | | | | 5 | | | | Dublin (S), IRL | Athletic Association of Ireland National League - Premier Division | 19 Jul 15 |
| 3000 | 11:01.67 | | | | 2 | | | | Belfast | Athletic Association of Ireland National League - Premier Division | 24 May 15 |
| 3000 | 11:04.44 | | | | 25 | 3 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 3000 | 11:16.50 | | | | 5 | | | | Tullamore, IRL | Athletic Association of Ireland National League - Premier Division | 2 Aug 15 |
| parkrun | 19:29 | | | | 22 | | | | Belfast Victoria | Belfast Victoria parkrun # 209 | 25 Apr 15 |
| parkrun | 19:45 | | | | 25 | | 2 | | Belfast Victoria | Belfast Victoria parkrun # 193 | 3 Jan 15 |
| parkrun | 20:03 | | | | 12 | | 1 | 1 | Forest Rec | Forest Rec parkrun # 125 | 31 Oct 15 |
| parkrun | 21:01 | | | | 5 | | 1 | 1 | Comber | Comber parkrun # 68 | 12 Sep 15 |
| 6KXC | 25:20 | | | | 35 | | | 9 | Birmingham | Midland Women's League | 5 Dec 15 |
| 6.4KXC | 26:37 | | | | 30 | | | 10 | Leamington Spa | Midland Women's League | 7 Nov 15 |
| 8KXC | 32:02 | | | | 44 | | | | Dublin, IRL | GloHealth Inter Club & Juvenile Even Age Championships | 22 Nov 15 |
| 8.1KXC | 33:23 | | | | 96 | | | 34 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 41:13 | | | 41:18 | 205 | | 20 | 1 | Belfast | Laganside 10K | 6 Sep 15 |
| ZXC | 20:47 | | | | 9 | | | | Dunboyne, IRL | Celtic Games International Cross Country | 18 Jan 15 |
| ZXC | 23:53 | | | | 102 | | 7 | | Londonderry | Northern Ireland League (Inc North West Open) | 19 Dec 15 |
| ZXC | 25:20 | | | | 40 | | | 9 | Wolverhampton | Midland Women's League | 7 Feb 15 |
| ZXC | 26:41 | | | | 72 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 27:56 | | | | 30 | | | 4 | Droitwich | Midland Women's League | 10 Jan 15 |
| 2014 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:48.21 | | | | 6 | 2 | | | Bangor | North Down AC Open Meeting | 15 Apr 14 |
| 800 | 2:29.02 | | | | 3 | | | | Bangor | North Down AC Open Meeting | 13 May 14 |
| 800 | 2:31.62 | | | | 2 | | | | Bangor | North Down AC Open Meeting | 19 Aug 14 |
| 800 | 2:31.75 | | | | 5 | A1 | | | Dublin (S), IRL | Dublin Athletic Board Graded Meeting Number 7 | 23 Jul 14 |
| 1500 | 5:09.84 | | | | 3 | | | | Belfast | The Firmus Energy Super 5 | 7 Aug 14 |
| 1500 | 5:10.71 | | | | 3 | | | | Bangor | North Down AC Open Meeting | 8 Jul 14 |
| 1500 | 5:19.38 | | | | 2 | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 16 Aug 14 |
| 1500 | 5:20.0 | | | | 5 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| Mile | 5:40.22 | | | | 5 | 9 | | | Belfast | Bannister Festival of Miles | 6 May 14 |
| 3000 | 11:14.72 | | | | 3 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 3000 | 11:26.56 | | | | 7 | | | | Tullamore, IRL | GloHealth National League Final - Premier Division | 3 Aug 14 |
| 3000 | 11:28.73 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| 3000 | 11:40.35 | | | | 5 | | | | Dublin (S), IRL | Woodie's National League - Premier Division | 22 Jun 14 |
| 3000 | 11:44.54 | | | | 8 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 14 |
| 3K | 11:28 | | | | 34 | | | 4 | Armagh | Armagh International Road Race | 20 Feb 14 |
| 4.4KXC | 17:28 | | | | 94 | | | 58 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| parkrun | 20:26 | | | | 19 | | 1 | | Belfast Victoria | Belfast Victoria parkrun # 163 | 14 Jun 14 |
| parkrun | 20:50 | | | | 30 | | 2 | | Belfast Victoria | Belfast Victoria parkrun # 177 | 20 Sep 14 |
| 10K | 43:07 | | | 43:16 | 216 | | 21 | 1 | Belfast | Laganside 10K | 7 Sep 14 |
| ZXC | 15:10 | | | | 57 | | | 25 | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 16:06 | | | | 26 | | | | Dundalk, IRL | Ireland Inter County Championships (inc Even Age Championships) | 23 Nov 14 |
| ZXC | 17:31 | | | | 6 | | | | Mallusk | Ulster Schools' Championships | 11 Feb 14 |
| ZXC | 18:27 | | | | 6 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| ZXC | 20:59 | | | | 45 | | | 15 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 21:14 | | | | 17 | | | 2 | Belfast | Athletics Northern Ireland League | 22 Feb 14 |
| ZXC | 23:42 | | | | 92 | | 7 | 1 | Gransha Park | North West Open | 20 Dec 14 |
| ZXCL | 9:36 | | | | 28 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.22 | | | | 5 | | | | Belfast | Northern Ireland Team Trophy & Open Graded Meeting | 11 Aug 13 |
| 800 | 2:33.3 | | | | 3 | | | | Bangor | North Down AC Open Meeting | 27 Aug 13 |
| 800 | 2:36.14 | | | | 5 | | | | Belfast | Athletics Northern Ireland Open Graded League | 11 Jun 13 |
| 1500 | 5:20.40 | | | | 8 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 1500 | 5:22.21 | | | | 5 | | | | Sligo, IRL | Woodie’s DIY AAI National League - Premier | 14 Jul 13 |
| 1500 | 5:23.65 | | | | 3 | | | | Belfast | Northern Ireland Team Trophy & Open Graded Meeting | 11 Aug 13 |
| 1500 | 5:23.66 | | | | 3 | | | | Bangor | North Down AC Open Meeting | 30 Jul 13 |
| 3000 | 11:37.69 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| 3M | 22:06 | | | | 123 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 5KNAD | 22:09 | | | | 25 | | 3 | 1 | Bangor | Crawfordsburn 5K | 14 Aug 13 |
| parkrun | 21:04 | | | | 31 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 116 | 20 Jul 13 |
| parkrun | 21:05 | | | | 44 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 89 | 5 Jan 13 |
| parkrun | 21:12 | | | | 25 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 123 | 7 Sep 13 |
| ZXC | 10:07 | | | | 4 | | | | Mallusk | Ulster Schools' Championships | 13 Feb 13 |
| ZXC | 14:26 | | | | 18 | | | 8 | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 16:16 | | | | 4 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 16:42 | | | | 20 | | | | Dublin, IRL | All Ireland Juvenile Even Age Groups Championships | 17 Nov 13 |
| ZXC | 17:13 | | | | 18 | | | | Belfast | Stormont Cross Country (inc NI Civil Service Championships) | 23 Feb 13 |
| ZXC | 20:04 | | | | 66 | | 23 | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| ZXC | 21:24 | | | | 15 | | | 2 | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |
| ZXC | 22:11 | | | | 26 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 24:59 | | | | 111 | | 14 | 2 | Londonderry | Athletics NI League | 21 Dec 13 |
| 2012 U17 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.97 | | | | 3 | | | | Bangor | North Down End of Season Meeting | 28 Aug 12 |
| 800 | 2:33.23 | | | | 8 | | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| 1500 | 5:11.79 | | | | 4 | | | | Bangor (NI) | North Down Post Olympic Meet | 13 Aug 12 |
| 1500 | 5:17.57 | | | | 7 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 3K | 11:27 | | | | 3 | | | | Belfast | Northern Ireland Relay Championships | 6 Oct 12 |
| ZXC | 13:23 | | | | 4 | | | | Ballyclare | McConnell Shield | 3 Nov 12 |
| ZXC | 14:39 | | | | 16 | | | | Mullusk | Ulster Schools' Championships | 22 Feb 12 |
| ZXC | 17:03 | | | | 5 | | | | Newry | NI and Ulster Even Age Group Championships | 27 Oct 12 |
| ZXC | 17:38 | | | | 14 | | | | Ratoath, IRL | All Ireland Juvenile Even Age Groups Championships | 25 Nov 12 |
| 2011 U17 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.50 | | | | 3 | A | | | Antrim | Mccain Northern Irish Young Athletes' League Final | 30 Jul 11 |
| 800 | 2:44.6 | | | | 3 | | | | Bangor | North Down Youth Meeting | 2 Aug 11 |
| 1500 | 5:49.9 | | | | 2 | | | | Magherafelt | McCain Northern Ireland Young Athletes League Match 1 | 28 May 11 |
| ZXC | 13:56 | | | | 22 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |