| 2023 SEN Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 34:22 | | | 34:34 | 350 | | 166 | | Stormont | Run in the Dark 5K | 15 Nov 23 |
| 2011 U23 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:28.43 | | | | 8 | 2 | | | Belfast | Athletics NI Open Graded Meet | 1 Jun 11 |
| 5K | 18:33 | | | | 109 | | 5 | 1 | Belfast | Queens Round the River 5K | 30 Mar 11 |
| 5.4KXC | 21:11 | | | | 17 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 2010 U20 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.04 | | | | 2 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 1500 | 4:49.87 | i | | | 5 | | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 7 Feb 10 |
| 1500 | 4:51.33 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 3000 | 10:28.06 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 3000 | 10:28.43 | | | | 8 | 1 | | | Antrim | Athletics NI Open | 21 Apr 10 |
| 3000 | 10:39.97 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 3.6KXC | 14:14 | | | | 9 | | | 4 | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 10K | 37:29 | | | | 47 | | 2 | | Belfast | Titanic Quarter 10K | 11 Apr 10 |
| ZXC | 8:45 | | | | 2 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| ZXC | 15:18 | | | | 10 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| ZXC | 21:25 | | | | 6 | | | | Stormont | NI & Ulster Senior Championships | 13 Feb 10 |
| 2009 U20 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.7 | | | | 5 | | | | Belfast | Walsin Young Athletes Open | 23 Apr 09 |
| 1500 | 4:45.04 | i | | | 8 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 8 Feb 09 |
| 1500 | 4:46.89 | | | | 9 | B | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:49.75 | | | | 4 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 1500 | 4:50.59 | | | | 2 | | | | Tullamore, IRL | Irish Juvenile Championships | 19 Jul 09 |
| 1500 | 4:53.3 | | | | 2 | | | | Antrim | Co Antrim Senior & Intermediate Schools | 9 May 09 |
| 1500 | 4:53.36 | | | | 9 | | | | Antrim | Northern Ireland Team Trophy | 28 Jun 09 |
| 1500 | 4:54.24 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 1500 | 4:57.37 | | | | 2 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 3K | 10:16 | | | | 13 | | | 1 | Armagh | Armagh 5K | 19 Feb 09 |
| ZXC | 8:49 | | | | 7 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |
| ZXC | 13:32 | | | | 7 | | | 4 | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 17:10 | | | | 14 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 19:11 | | | | 49 | | | 28 | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 20:38 | | | | 15 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U17 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:09.9 | | | | | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 1500 | 5:24.7 | | | | 6 | E | | | Belfast | BMC Regional Races | 25 Jun 08 |
| 3000 | 11:32.93 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 3K | 10:59 | | | | 21 | | | 2 | Armagh | Armagh International Road Race | 21 Feb 08 |
| ZXC | 11:37 | | | | 2 | | | | Jordanstown | Northern Ireland Even Age-Group Championships | 25 Oct 08 |
| ZXC | 12:12 | | | | 4 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |
| ZXC | 12:47 | | | | 1 | | | | Stranorlar | Northern Ireland Uneven Age-group Championships | 9 Nov 08 |
| ZXC | 19:53 | | | | 49 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 24:36 | | | | 22 | | | 10 | Edinburgh | UK:A Home International | 29 Mar 08 |
| 2007 U17 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.1 | | | | | | | | Belfast | Walsin Young Athlete Series: Meeting 1 | 12 Apr 07 |
| 800 | 2:31.37 | | | | 7 | 3 | | | Belfast | BMC Belfast Regional Races | 1 May 07 |
| 3000 | 10:47.7 | | | | 5 | 2 | | | Belfast | Walsin Young Athlete Series: Meeting 2 | 25 Apr 07 |
| 3000 | 10:49.49 | | | | 3 | | | | Tullamore, IRL | Kit Kat Tailtean Irish Schools’ Interprovincial | 23 Jun 07 |
| 3000 | 10:50.6 | | | | 2 | | | | Antrim | Ulster Schools Finals | 18 May 07 |
| 3000 | 10:55.07 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| ZXC | 10:48 | | | | 3 | | | 3 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | NT | | | | 11 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |