| 2024 SEN West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:34 | | | | 34 | | | 1 | Chester | Chester parkrun # 355 | 26 Oct 24 |
| parkrun | 23:21 | | | | 51 | | | | Chester | Chester parkrun # 358 | 16 Nov 24 |
| 2022 SEN West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:09 | | | 20:11 | 5 | | | | Warrington | Ladies Only Forest Park 5K | 6 Jul 22 |
| parkrun | 20:12 | | | | 13 | | 2 | | Chester | Chester parkrun # 222 | 5 Mar 22 |
| parkrun | 20:17 | | | | 12 | | 1 | 1 | Chester | Chester parkrun # 213 | 1 Jan 22 |
| parkrun | 20:18 | | | | 6 | | 2 | | Whitstable | Whitstable parkrun # 538 | 16 Apr 22 |
| parkrun | 20:19 | | | | 5 | | 1 | 1 | Ellesmere Port | Ellesmere Port parkrun # 312 | 9 Apr 22 |
| parkrun | 20:23 | | | | 19 | | 1 | 1 | Chester | Chester parkrun # 241 | 16 Jul 22 |
| parkrun | 20:26 | | | | 15 | | 1 | 1 | Chester | Chester parkrun # 216 | 22 Jan 22 |
| parkrun | 20:29 | | | | 6 | | 1 | 1 | Ellesmere Port | Ellesmere Port parkrun # 327 | 23 Jul 22 |
| parkrun | 20:36 | | | | 14 | | 2 | | Chester | Chester parkrun # 235 | 4 Jun 22 |
| parkrun | 20:39 | | | | 16 | | 2 | 1 | Chester | Chester parkrun # 234 | 28 May 22 |
| parkrun | 20:40 | | | | 9 | | 1 | 1 | Chester | Chester parkrun # 238 | 25 Jun 22 |
| parkrun | 20:44 | | | | 9 | | 1 | 1 | Ellesmere Port | Ellesmere Port parkrun # 310 | 26 Mar 22 |
| parkrun | 20:50 | | | | 7 | | 1 | 1 | Ellesmere Port | Ellesmere Port parkrun # 311 | 2 Apr 22 |
| parkrun | 21:39 | | | | 10 | | 1 | 1 | Ellesmere Port | Ellesmere Port parkrun # 328 | 30 Jul 22 |
| parkrun | 23:06 | | | | 23 | | 1 | 1 | Chester | Chester parkrun # 224 | 19 Mar 22 |
| 6.2KXC | 28:06 | | | | 9 | | | | Pickmere | Cheshire County Championships | 8 Jan 22 |
| 8KXC | 34:55 | | | | 114 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5M | 31:00 | | | 31:04 | 60 | | 5 | | Chester | Chester Spring 5 | 13 Apr 22 |
| 8.2KXC | 32:59 | | | | 5 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 8.37KXC | 37:36 | | | | 7 | | | | Heaton Park | Manchester Area League | 19 Feb 22 |
| 8.5KXC | 38:06 | | | | 157 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.9KXC | 35:53 | | | | 40 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| HM | 93:06 | | | 93:16 | 294 | | 43 | | Chester | Essar Chester Half Marathon | 15 May 22 |
| 2021 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.9 | | | | 2 | A | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| 5K | 19:25 | | | 19:27 | 84 | | 8 | | Chester | Ellesmere Port RC 5K | 18 Aug 21 |
| parkrun | 20:16 | | | | 21 | | 1 | 1 | Chester | Chester parkrun # 192 | 24 Jul 21 |
| parkrun | 20:35 | | | | 21 | | 2 | | Chester | Chester parkrun # 198 | 4 Sep 21 |
| parkrun | 20:50 | | | | 25 | | 3 | 1 | Chester | Chester parkrun # 193 | 31 Jul 21 |
| parkrun | 20:56 | | | | 34 | | 2 | 1 | Chester | Chester parkrun # 195 | 14 Aug 21 |
| parkrun | 21:28 | | | | 5 | | 1 | 1 | Ellesmere Port | Ellesmere Port parkrun # 298 | 18 Dec 21 |
| parkrun | 21:34 | | | | 18 | | 1 | 1 | Chester | Chester parkrun # 201 | 25 Sep 21 |
| parkrun | 21:37 | | | | 22 | | 2 | 1 | Chester | Chester parkrun # 196 | 21 Aug 21 |
| parkrun | 22:02 | | | | 29 | | 2 | | Chester | Chester parkrun # 205 | 23 Oct 21 |
| parkrun | 22:22 | | | | 20 | | 3 | 1 | Chester | Chester parkrun # 206 | 30 Oct 21 |
| 5.8KL | 23:45 | | | | 18 | L1 | | | Warrington | North West Road Relays | 11 Sep 21 |
| 3.9MMT | 25:53 | | | 25:56 | 31 | | 3 | | Chester | ESSAR Chester Round The Walls 3.9 | 26 Dec 21 |
| 6.4KXC | 28:20 | c | | | 8 | | | | Betley | Cheshire County Championships | 17 Apr 21 |
| 6.9KXC | 29:42 | | | | 15 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 7.7KXC | 31:27 | | | | 13 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10K | 43:17 | c | | | 176 | | 16 | | Chester | Aldi Chester 10K | 18 Jul 21 |
| 2020 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:46 | | | | 36 | | 3 | | Chester | Chester parkrun # 190 | 7 Mar 20 |
| 2018 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 8 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 243 | 6 Jan 18 |
| parkrun | 21:10 | | | | 13 | | 1 | 1 | Chester | Chester parkrun # 82 | 3 Feb 18 |
| parkrun | 22:49 | | | | 26 | | | 1 | Chester | Chester parkrun # 84 | 17 Feb 18 |
| parkrun | 23:26 | | | | 24 | | 3 | 1 | Chester | Chester parkrun # 87 | 17 Mar 18 |
| parkrun | 24:30 | | | | 14 | | 2 | 1 | Ellesmere Port | Ellesmere Port parkrun # 169 | 27 Jan 18 |
| 2017 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:37.53 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 5K | 18:18 | | | 18:26 | 165 | | 16 | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
| 5KL | 26:49 | | | | 43 | L3 | | | Manchester | Northern Counties Women's 4-Stage Relays | 16 Sep 17 |
| parkrun | 19:35 | | | | 11 | | 1 | 1 | Chester | Chester parkrun # 48 | 27 May 17 |
| parkrun | 19:51 | | | | 12 | | 2 | 1 | Chester | Chester parkrun # 55 | 15 Jul 17 |
| 7.5KXC | 36:18 | | | | 6 | | | | Birchwood | Cheshire County Championships | 7 Jan 17 |
| 8KXC | 33:52 | | | | 108 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 35:00 | | | | 42 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 8KXC | 35:04 | | | | 124 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5MMT | 32:41 | | | | 38 | | 2 | | Moulton | Pie and Peas 5 | 2 Aug 17 |
| HM | 89:46 | | | 89:50 | 180 | | 7 | | Chester | Chester Half Marathon | 21 May 17 |
| 2016 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:38.17 | | | | 16 | 3 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 3KXCL | 10:59 | | | | 44 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2MXCL | 12:58 | | | | 11 | L3 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 4.33KL | 17:01 | | | | 29 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 3MMT | 21:23 | | | | 21 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 5K | 18:57 | | | 19:01 | 96 | | 12 | | Kingsley | Mid Cheshire 5K | 28 Apr 16 |
| 5K | 18:56 | | | 19:04 | 182 | | 14 | | Christleton | Christleton 5K | 20 May 16 |
| 5K | 19:22 | | | 19:26 | 88 | | 4 | | Capenhurst | Ellesmere Port RC 5K | 17 Aug 16 |
| 5K | 21:00 | | | | 22 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| 5KXC | 21:08 | | | | 9 | | | | Winsford | North Staffordshire League | 1 Oct 16 |
| parkrun | 19:43 | | | | 36 | | 3 | 1 | Delamere | Delamere parkrun # 189 | 24 Dec 16 |
| 3.165ML | 19:57 | | | | 12 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 6.5KXC | 27:29 | | | | 6 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 4.6MMT | 25:21 | | | 25:20 | 30 | | 3 | | Chester | ESSAR Chester Round The Walls 4.6 | 26 Dec 16 |
| 7.8KXC | 36:26 | | | | 61 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 8KXC | 34:47 | | | | 114 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 35:23 | | | | 97 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 31:02 | | | 31:05 | 57 | | 4 | | Chester | Chester Spring 5 | 13 Apr 16 |
| 8.1KXC | 31:08 | | | | 94 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 39:58 | | | 40:01 | 24 | | 2 | | Farndon | Farndon 10K | 16 Oct 16 |
| 10K | 40:52 | | | 40:57 | 27 | | 3 | | Southwold | Adnams Southwold 10K | 20 Nov 16 |
| 10K | 42:20 | | | | 176 | | 27 | | Port Erin | Isle of Man Easter Festival 10K | 25 Mar 16 |
| HM | 89:56 | | | 90:06 | 237 | | 9 | | Chester | Essar Chester Half Marathon | 15 May 16 |
| ZRDL | 27:47 | | | | 12 | L1 | | | Delamere | North West Road Relays | 10 Sep 16 |
| ZXC | 28:31 | | | | 2 | | | | Tandle Hills | South East Lancashire League | 10 Dec 16 |
| 2015 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:00 | | | | 50 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5K | 19:29 | | | 19:30 | 15 | | 2 | | Ellesmere Port | Sport in the Port 5K | 21 Jun 15 |
| parkrun | 21:30 | | | | 21 | | 3 | | Colby | Colby parkrun # 60 | 1 Aug 15 |
| 4.6ML | 31:29 | | | | 29 | L1 | | | Liverpool | Northern Women's 6-Stage Relays | 28 Mar 15 |
| 8KXC | 30:43 | | | | 174 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 31:51 | | | | 25 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8KXC | 34:40 | | | | 72 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5MMT | 33:56 | | | | 79 | | 9 | | Moulton | Pie and Peas 5 | 5 Aug 15 |
| 8.1KXC | 33:42 | | | | 100 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| ZXC | 31:32 | | | | 4 | | | | Bolesworth | Cheshire County Championships | 3 Jan 15 |
| 2014 SEN Vale Royal/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:18.32 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 2.8ML | 18:41 | | | | 14 | L1 | | | Manchester | Northern Women's 6 Stage Relays | 15 Mar 14 |
| 6KL | 23:55 | | | | 12 | L4 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 4.6MMT | 26:29 | | | | 18 | | 2 | | Chester | ESSAR Chester Round The Walls 4.6 | 26 Dec 14 |
| 8KXC | 30:58 | | | | 52 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 31:57 | | | | 58 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 34:13 | | | | 23 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 8.1KXC | 31:53 | | | | 77 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| HM | 89:58 | | | 90:00 | 152 | | 5 | | Chester | Chester Half Marathon | 18 May 14 |
| ZXC | 28:00 | | | | 5 | | | | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 35:54 | | | | 2 | | | | Warrington | Cheshire County Championships | 4 Jan 14 |
| ZXCL | 11:30 | | | | 30 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 13:35 | | | | 9 | L2 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZFL | 43:26 | | | | 13 | | | | Barley | Pendle (4.5M/1499ft) | 5 Apr 14 |
| ZFL | 47:53 | | | | 15 | | | | Dunsop Bridge | Hodder Valley Show (4M/1542ft) | 13 Sep 14 |
| ZFL | 51:54 | | | | 17 | | | | Sedbergh | BA World Championships Trial (Uphill) | 9 Aug 14 |
| ZFL | 96:26 | | | | 201 | | 23 | | Coniston | Coniston (8.7M/3494ft) | 3 May 14 |
| 2013 U23 Warrington AC/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.08 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 3000 | 10:32.89 | | | | 21 | 2 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 3000 | 10:41.92 | | | | 17 | 3 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 3KXCL | 11:17 | | | | 28 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.315KL | 16:32 | | | | 24 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 5KMT | 19:28 | | | | 7 | | | | Warrington | Forest Park Ladies 5K | 3 Jul 13 |
| 5MMT | 32:03 | | | | 46 | | 7 | | Moulton | Pie and Peas 5 | 7 Aug 13 |
| ZXC | 26:10 | | | | 11 | | | | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 31:03 | | | | 2 | | | | Nantwich | Cheshire County Championships | 5 Jan 13 |
| ZXC | 32:20 | | | | 6 | | | | Heaton Park | Manchester Area League | 19 Oct 13 |
| 2012 U23 Warrington AC/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.4 | | | | 2 | A | | | Warrington | North of England League Division 3W | 26 May 12 |
| 3000 | 11:13.0 | | | | 2 | A | | | Warrington | North of England League Division 3W | 26 May 12 |
| 5K | 19:22 | | | | 88 | | 9 | | Capenhurst | Urenco Capenhurst 5K | 22 Aug 12 |
| 5K | 20:13 | | | | 129 | | 16 | | Wythenshawe | Sale Sizzler 5K | 5 Jul 12 |
| 5.4KL | 21:08 | | | | 15 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 5MMT | 34:08 | | | | 55 | | 8 | | Cheshire | Pie and Peas 5 | 1 Aug 12 |
| 10KMT | 40:35 | | | 40:40 | 42 | | 1 | | Southwold | Adnams Southwold 10K | 18 Nov 12 |
| 10M | 68:47 | | | | 39 | | 5 | | Wrexham | Wrexham Open 10 (Inc North Wales Champs) | 28 Apr 12 |
| HM | 92:08 | | | 92:13 | 190 | | 9 | | Chester | Chester Half Marathon | 13 May 12 |
| ZMT | 19:26 | | | | 42 | | 4 | | Chester | Chester Round The Walls 5 | 26 Dec 12 |
| ZXC | 22:19 | | | | 2 | | | 2 | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 26:10 | | | | 6 | | | | St Helens | Manchester Area League | 10 Nov 12 |
| ZXC | 27:49 | | | | 1 | | | | Middleton | South East Lancashire League | 13 Oct 12 |
| ZXC | 31:24 | | | | 2 | | | | Stockport | Manchester Area League | 15 Jan 12 |
| ZXC | 32:47 | | | | 66 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 33:06 | | | | 156 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 36:18 | | | | 62 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 38:08 | | | | 6 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| ZFL | 64:39 | | | | 140 | | 24 | | Goyt Valley | Shining Tor Fell Race (inc UKA Inter-Counties Champs) | 19 May 12 |
| 2011 U23 Warrington AC/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.8 | | | | 3 | B | | | Liverpool | North of England League Division 3W | 7 May 11 |
| 1500 | 4:52.2 | | | | 1 | B | | | Warrington | North of England League Division 3W | 14 Aug 11 |
| 1500 | 5:18.8 | | | | 1 | B | | | Liverpool | North of England League Division 3W | 7 May 11 |
| 1500 | 5:22.1 | | | | 2 | B | | | Bebington | North of England League Division 3W | 4 Jun 11 |
| 3000 | 10:29.30 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 3000 | 10:50.1 | | | | 1 | B | | | Bebington | North of England League Division 3W | 4 Jun 11 |
| 5K | 18:43 | | | | 41 | | 4 | | Capenhurst | URENCO Capenhurst 5K | 24 Aug 11 |
| 5K | 18:50 | | | | 56 | | 2 | | Warrington | Lymm 5K | 25 Jun 11 |
| 5K | 18:54 | | | | 62 | | 6 | | Altrincham | Dunham Massey 5K | 27 May 11 |
| 5K | 19:07 | | | | 69 | | 4 | | Bowdon | Bowdon 5K | 9 Jun 11 |
| 5KMT | 18:50 | | | | 4 | | | | Warrington | Forest Park Ladies' 5K | 6 Jul 11 |
| 5MMT | 34:52 | | | | 63 | | 5 | | Chester | Shell Chester Round The Walls | 26 Dec 11 |
| 10K | 41:59 | | | | 70 | | 10 | | Wymondham | Wymondham New Year's Day 10K | 1 Jan 11 |
| ZXC | 26:12 | | | | 9 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:22 | | | | 8 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 29:25 | | | | 31 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 33:27 | | | | 6 | | | | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 38:04 | | | | 8 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| 2010 U20 Warrington AC/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT5K | 19:18 | | | | 97 | | 8 | 2 | Christleton | Christleton 5K | 7 May 10 |
| 5M | 34:47 | | | | 60 | | 7 | 2 | Abergele | Abergele 5 | 7 Nov 10 |
| 5.25M | 36:10 | | | | 9 | | | 1 | Salford | City Of Salford Women's 5.25 | 28 Nov 10 |
| ZXC | 28:49 | | | | 14 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 35:31 | | | | 16 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| 2009 U20 West Cheshire/West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.9 | | | | 3 | A | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| 1500 | 5:04.3 | | | | 1 | A | | | Liverpool | North of England League Division 3W | 6 Jun 09 |
| 3000 | 10:37.2 | | | | 1 | | | | Warrington | Cheshire County Championships | 10 May 09 |
| 3000 | 10:43.61 | | | | 17 | 2 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 3000 | 10:44.76 | | | | 24 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 3000 | 10:46.3 | | | | 1 | | | | Macclesfield | Cheshire Schools Championships | 13 Jun 09 |
| 3000 | 10:50.33 | | | | 25 | 2 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 3000 | 10:52.72 | | | | 15 | | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 4.4KXC | 17:39 | | | | 76 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 5K | 19:38 | | | | 63 | | 5 | 3 | Capenhurst | Urenco Capenhurst 5K | 26 Aug 09 |
| ZRDL | 17:27 | | | | 44 | L4 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 18:52 | | | | 18 | L2 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 19:41 | | | | 65 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 21:33 | | | | 38 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:08 | | | | 2 | | | | Winsford | Cheshire County Championships | 10 Jan 09 |
| ZXC | 23:21 | | | | 19 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 24:48 | | | | 6 | | | | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 25:52 | | | | 53 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 34:54 | | | | 6 | | | | Manchester Heaton Park | Manchester Area League | 24 Oct 09 |
| ZXC | NT | | | | 5 | | | | Frodsham | English Schools Inter County Championships | 28 Feb 09 |
| ZFL | 35:52 | | | | 26 | | 4 | 4 | Sedbergh | British & Irish Junior Home Internationals | 4 Oct 09 |
| ZFL | 39:07 | | | | 44 | | 3 | 2 | Cilcain | Moel Fammau 4M/1237ft | 31 Aug 09 |
| 2008 U20 West Cheshire/West Cheshire/Cheshire Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.9 | | | | | | | | Macclesfield | Cheshire Schools' Championships | 14 Jun 08 |
| 3000 | 10:33.7 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 14 Jun 08 |
| 3000 | 10:40.4 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 7 Jun 08 |
| 3000 | 10:43.2 | | | | 1 | | | | Connah's Quay | National Junior Athletic League - Mersey | 27 Jul 08 |
| 3000 | 10:45.9 | | | | 1 | A | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 3000 | 10:48.9 | | | | 2 | | | | Ellesmere Port | Cheshire Championships | 11 May 08 |
| 3000 | 10:50.63 | | | | 13 | | | | Stretford | Northern Athletics U20 3000 Championships | 26 Aug 08 |
| 3000 | 10:58.89 | | | | 14 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 3000 | 11:01.3 | | | | | | | | Liverpool | National Junior Athletic League - Mersey | 29 Jun 08 |
| 3000 | 11:06.8 | | | | | | | | Ellesmere Port | Cheshire League Match 3 | 13 Jul 08 |
| 3000 | 11:18.1 | | | | | | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| 5K | 19:34 | | | | 33 | | 7 | 1 | Capenhurst | Capenhurst 5K | 20 Aug 08 |
| ZMT | 27:39 | | | | 2 | | | | Wallasey | Summer Multi Terrain League | 16 Sep 08 |
| ZMT | 29:28 | | | | 4 | | | 2 | Wirral | Summer Multi Terrain League | 23 Sep 08 |
| ZXC | 15:00 | | | | 13 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
| ZXC | 16:50 | | | | 2 | | | | Birchwood | Cheshire Championships | 5 Jan 08 |
| ZXC | 17:12 | | | | 84 | | | 52 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 18:50 | | | | 195 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 19:02 | | | | 48 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 20:02 | | | | 7 | | | | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 21:48 | | | | 147 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U17 West Cheshire/West Cheshire/Cheshire Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:17.0 | | | | | | | | Macclesfield | Cheshire County Schools Championships | 9 Jun 07 |
| 3000 | 11:20.8 | | | | | | | | Ellesmere Port | National Junior League Mersey | 29 Jul 07 |
| 3000 | 11:24.3 | | | | | | | | Wigan | NJAL Mersey Match 2 | 28 May 07 |
| 3000 | 11:24.8 | | | | | | | | Ellesmere Port | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 3000 | 11:30.4 | | | | | | | | Litherland | National Junior League Mersey | 1 Jul 07 |
| 3000 | 11:36.4 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 3000 | 11:37.9 | | | | | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 07 |
| 3000 | 11:42.8 | | | | | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 3000 | 11:48.7 | | | | | | | | Rotherham | UKA Young Athletes League Northern Premier | 20 May 07 |
| JT600 | 27.50 | | | | | | | | Rotherham | UKA Young Athletes League Northern Premier | 20 May 07 |
| JT600 | 27.50 | | | | 3 | | | | Rotherham | UKA Young Athletes League Northern Premier | 20 May 07 |
| 4MXC | 29:19 | | | | | | 1 | | Ellesmere Port | West Cheshire AC Christmas Handicap 4M | 23 Dec 07 |
| ZXC | 11:08 | | | | 3 | | | 3 | Parkhall | North Staffordshire League | 13 Oct 07 |
| ZXC | 14:19 | | | | 3 | | | 3 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| ZXC | 16:20 | | | | 3 | | | 3 | Manchester | Manchester Area League | 27 Oct 07 |
| ZXC | 16:50 | | | | 2 | | | 2 | St. Helens | Manchester Area League | 2 Dec 07 |
| ZXC | 17:23 | | | | 85 | | | 39 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 17:44 | | | | 1 | | | 1 | Newcastle-under-Lyme | North Staffordshire League | 6 Oct 07 |
| ZXC | 18:51 | | | | 7 | | | 2 | Colwyn Bay | Majestic Travel North Wales League | 29 Sep 07 |
| ZXC | 24:02 | | | | 10 | | | | Telford | Majestic Travel North Wales League | 20 Oct 07 |