| 2023 SEN Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 60:28 | | | 61:09 | 552 | | | | Stormont | Run in the Dark 10K | 15 Nov 23 |
| 2016 U23 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:54 | | | | 16 | | | | Gunnersbury | Gunnersbury parkrun # 238 | 11 Jun 16 |
| parkrun | 20:13 | | | | 15 | | | 1 | Gunnersbury | Gunnersbury parkrun # 237 | 4 Jun 16 |
| parkrun | 20:43 | | | | 37 | | | 1 | Gunnersbury | Gunnersbury parkrun # 236 | 28 May 16 |
| 2013 U20 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.28 | | | | 7 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 30 May 13 |
| 400 | 55.44 | | | | 3 | | | | Antrim | Athletics Northern Ireland Open Meeting | 25 May 13 |
| 800 | 2:01.46 | | | | 5 | D | | | Dublin (S), IRL | Irish Milers' Club Open | 6 Jul 13 |
| 800 | 2:04.49 | | | | 2 | | | | Bangor | North Down AC Open Meeting | 4 Jun 13 |
| 800 | 2:05.46 | | | | 1 | | | | Belfast | Athletics Northern Ireland Open Meeting | 22 Jun 13 |
| 800 | 2:05.85 | | | | 5 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior / U23 Championships | 30 Jun 13 |
| 800 | 2:07.61 | | | | 10 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 2 May 13 |
| 800 | 2:10.26 | | | | 9 | h2 | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 27 Jul 13 |
| 5K | 16:14 | | | | 17 | | | | Belfast | Queens Sport 5K | 27 Mar 13 |
| 2012 U20 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.44 | | | | 5 | | | | Antrim | Edwards Track & Field Meeting 3 | 31 May 12 |
| 400 | 57.21 | | | | 6 | B | | | Antrim | Team Trophy and Athletics NI Relay Championships | 24 Jun 12 |
| 400 | 57.23 | | | | 2 | | | | Antrim | Woodie's National League Division 1 | 10 Jun 12 |
| 400 | 58.41 | | | | 4 | B | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| 400 | 58.88 | | | | 7 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 15 Jul 12 |
| 800 | 2:15.19 | | | | 7 | 1 | | | Bangor | Athletics Northern Ireland Open | 12 Jun 12 |
| DT2K | 16.67 | | | | 4 | | | | Antrim | Woodie's National League Division 1 | 10 Jun 12 |
| ZXC | 26:12 | | | | 12 | | | | Killybegs | NI and Ulster Uneven Age Group Championships | 11 Nov 12 |
| 2011 U20 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.98 | | | | 4 | | | | Belfast | Lagan Valley Edwards Super 5 Meeting 3 | 26 May 11 |
| 800 | 2:03.39 | | | | 7 | | | | Belfast | Edwards & Co Super Five Series | 28 Apr 11 |
| 800 | 2:04.33 | | | | 2 | | | | Belfast | Athletics NI Open Graded Meet | 1 Jun 11 |
| 800 | 2:07.47 | | | | 5 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 800 | 2:11.9 | i | | | 2 | | | | Magherafelt | Northern Ireland & Ulster Juvenile Indoor Championships | 5 Mar 11 |
| 800 | 2:14.5 | | | | 7 | h1 | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| parkrun | 19:17 | | | | 4 | | | 1 | Waterworks | Waterworks parkrun # 42 | 20 Aug 11 |
| 5.6KXC | 20:42 | | | | 32 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 2010 U17 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.67 | | | | 5 | 1 | | | Antrim | Athletics NI Open | 21 Apr 10 |
| 400 | 59.2 | | | | 3 | A | | | Templemore | McCain Northern Ireland Young Athletes League - Match 2 | 8 May 10 |
| 800 | 2:09.29 | | | | 3 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |
| 800 | 2:14.5 | | | | 2 | A | | | Bangor | McCain Northern Ireland Young Athletes League | 9 Jun 10 |
| 800 | 2:15.35 | i | | | 10 | | | | Belfast | Northern Ireland Age Group Championships | 7 Feb 10 |
| 800 | 2:15.40 | | | | 12 | | | | Tullamore, IRL | Woodie's DIY Juvenile T & F Championships | 4 Jul 10 |
| 800 | 2:16.22 | | | | 1 | B | | | Antrim | McCain Northern Ireland Young Athletes League | 24 Apr 10 |
| 800 | 2:16.39 | | | | 3 | | | | Antrim | NI & Ulster Age Group Championships | 20 Jun 10 |
| 1500 | 4:36.7 | | | | 4 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 15 Apr 10 |
| 1500 | 4:47.66 | i | | | 5 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 27 Feb 10 |
| 1500 | 4:50.0 | | | | 1 | B | | | Templemore | McCain Northern Ireland Young Athletes League - Match 2 | 8 May 10 |
| DT1.5K | 21.35 | | | | 1 | A | | | Antrim | McCain Northern Ireland Young Athletes League | 24 Apr 10 |
| JT700 | 18.95 | | | | 3 | A | | | Templemore | McCain Northern Ireland Young Athletes League - Match 2 | 8 May 10 |
| 5.6KXC | 23:50 | | | | 58 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| ZXC | 18:36 | | | | 13 | | | | Scotstown | NI & Ulster Uneven Age Groups Championships | 7 Nov 10 |
| 2009 U17 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.7 | | | | 4 | | | | Belfast | Walsin Young Athletes Open | 20 Aug 09 |
| 1500 | 4:36.19 | | | | 1 | | | | Belfast | Lagan Valley WALSIN Meeting | 2 Jul 09 |
| 1500 | 4:45.51 | | | | 2 | | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| ZXC | 13:50 | | | | 18 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| 2008 U15 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.80 | | | | 7 | 4 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 2007 U15 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.92 | | | | 4 | B | | | Belfast | BMC Middle Distance Night | 16 Aug 07 |
| 1500 | 5:09.89 | | | | 9 | C | | | Antrim | BMC Antrim Regional Races | 23 Jun 07 |
| ZXC | 5:04 | | | | 13 | | | 13 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |