| 2019 U23 North Down/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.03 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:31.65 | | | | 5 | A | | | Brighton | Brighton Phoenix Open Meeting | 29 May 19 |
| 800 | 2:31.7 | | | | 8 | G | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 800 | 2:33.50 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:33.83 | | | | 2 | F | | | Tooting Bec | Herne Hill Harriers Open | 29 Jun 19 |
| 800 | 2:34.97 | i | | | 7 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 1500 | 5:08.43 | i | | | 4 | | | | Athlone, IRL | Irish Life Health National Indoor Junior + U23 Championships | 27 Jan 19 |
| 1500 | 5:10.81 | | | | 17 | | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 1500 | 5:16.45 | | | | 4 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| 3K | 11:30 | | | | 37 | | 10 | 8 | Belfast | Deep RiverRock Queen’s 3K | 3 Apr 19 |
| 4KXC | 17:32 | | | | 3 | | | 1 | Bangor | North Down Festival | 5 Jan 19 |
| 6.2KXC | 26:46 | | | | 247 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 8.1KXC | 36:28 | | | | 99 | | | 36 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 2018 U20 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.27 | | | | 3 | | | | Bangor | Team Trophy League | 21 Jul 18 |
| 800 | 2:37.38 | | | | 6 | 2 | | | Bangor | North Down AC Senior Open | 19 Jun 18 |
| 1500 | 5:04.56 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 18 May 18 |
| 1500 | 5:06.51 | | | | 3 | | | | Bangor | North Down AC Senior Open | 24 Jul 18 |
| 1500 | 5:06.69 | | | | 4 | ns | | | Belfast | Irish Life Health National League Premiership | 24 Jun 18 |
| 1500 | 5:09.25 | | | | 12 | | | | Belfast | Irish Milers Club Open | 26 May 18 |
| 1500 | 5:09.69 | | | | 4 | | | | Belfast | Athletics Northern Ireland Senior Open | 7 Jul 18 |
| 3000 | 10:54.72 | | | | 5 | | | | Tullamore, IRL | Irish Schools' Championships | 2 Jun 18 |
| 3000 | 11:02.94 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 18 May 18 |
| 3000 | 11:16.83 | | | | 10 | | | | Belfast | Belfast International | 26 Jun 18 |
| 3000 | 11:16.95 | | | | 1 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 3K | 11:06 | | | | 19 | | 3 | 3 | Belfast | Deep RiverRock Queen’s 3K | 21 Mar 18 |
| 3K | 11:10 | | | | 75 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 3.6KXC | 15:58 | | | | 37 | | | 19 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 4KXC | 15:48 | | | | 42 | | | | Abbotstown, IRL | Irish Life Health Irish & Even Age Cross Country Championships | 25 Nov 18 |
| 4KXC | 17:30 | | | | 4 | | | | Dundonald | Northern Ireland & Ulster Intermediate & Masters' Championships | 27 Jan 18 |
| parkrun | 21:06 | | | | 29 | | 1 | 1 | Waterworks | Waterworks parkrun # 376 | 1 Jan 18 |
| parkrun | 21:15 | | | | 18 | | 1 | 1 | Waterworks | Waterworks parkrun # 378 | 13 Jan 18 |
| 6KXC | 25:59 | | | | 12 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 24 Feb 18 |
| ZXC | 19:36 | | | | 10 | | | | Wimbledon Common | London Universities & Colleges League | 14 Nov 18 |
| ZXC | 22:21 | | | | 13 | | | 1 | Stormont | Stormont Open | 3 Feb 18 |
| ZXC | 23:32 | | | | 9 | | | | Parliament Hill Fields | London Universities & Colleges League | 17 Oct 18 |
| ZXC | 23:39 | | | | 19 | | | 3 | Antrim | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 27 Oct 18 |
| ZXC | 25:30 | | | | 15 | | | | Mitcham Common | London Universities & Colleges League | 31 Oct 18 |
| 2017 U20 Beechmount |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | 2 | 1 | | | Bangor | North Down AC Senior Open | 15 Aug 17 |
| 800 | 2:39.74 | | | | 6 | 2 | | | Bangor | North Down AC Senior Open | 6 Jun 17 |
| 1500 | 5:11.72 | | | | 6 | B | | | Belfast | Irish Milers Club Open | 24 Jun 17 |
| 1500 | 5:16.95 | | | | 7 | | | | Bangor | North Down AC Senior Open | 25 Jul 17 |
| 1500 | 5:18.32 | | | | 7 | | | | Bangor | North Down AC Senior Open | 16 May 17 |
| 3000 | 10:51.00 | | | | 4 | | | | Antrim | Ulster Schools' Championships | 20 May 17 |
| 3000 | 11:01.64 | | | | 5 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 3000 | 11:02.84 | | | | 9 | | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 3000 | 11:03.65 | | | | 5 | | | | Belfast | Athletics Ireland League Division 1 | 30 Jul 17 |
| 3000 | 11:15.14 | | | | 5 | | | | Tullamore, IRL | Irish Life Health National Juvenile Championships | 9 Jul 17 |
| 3000 | 11:19.34 | | | | 18 | | | | Bangor | North Down AC Senior Open | 4 Apr 17 |
| 2.55KXC | 11:09 | | | | 12 | | | | Belfast | Irish Life Health All Ireland Schools' XC Championships | 11 Mar 17 |
| 3K | 11:24 | | | | 34 | | 7 | 1 | Belfast | Deep RiverRock Queen’s 3K | 29 Mar 17 |
| 3.6KXC | 15:32 | | | | 9 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 4KXC | 16:03 | | | | 40 | | | | Abbotstown, IRL | Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships | 26 Nov 17 |
| 4.5KXC | 18:02 | | | | 19 | | | | Dublin, IRL | Athletics Ireland Autumn International Open | 22 Oct 17 |
| 4.5KXC | 18:27 | | | | 3 | | | | Stranorlar | Northern Ireland & Ulster Uneven Age Group Championships | 12 Nov 17 |
| 3MXC | 19:46 | | | | 29 | | 12 | | Ballyclare | Malcolm Cup Open | 2 Dec 17 |
| 4.97KXC | 21:45 | | | | 23 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 5KMT | 21:05 | | | 21:08 | 46 | | 3 | 1 | Helen's Bay | Crawfordsburn 5K | 2 Aug 17 |
| parkrun | 19:53 | | | | 11 | | 1 | 1 | Derry City | Derry City parkrun # 229 | 18 Nov 17 |
| parkrun | 20:24 | | | | 16 | | 1 | 1 | Waterworks | Waterworks parkrun # 340 | 15 Apr 17 |
| parkrun | 20:29 | | | | 19 | | 2 | 1 | Bangor | Bangor parkrun # 188 | 25 Dec 17 |
| parkrun | 20:32 | | | | 14 | | 1 | 1 | Waterworks | Waterworks parkrun # 334 | 4 Mar 17 |
| parkrun | 20:46 | | | | 25 | | 1 | 1 | Waterworks | Waterworks parkrun # 330 | 4 Feb 17 |
| 5.22KXC | 22:48 | | | | 30 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 3.3MXC | 21:24 | | | | 6 | | | 1 | Stormont | Stormont Open | 25 Feb 17 |
| 6KXC | 24:58 | | | | 11 | | | 2 | Dundonald | Comber Cup Open | 14 Oct 17 |
| 10K | 41:17 | | | 41:24 | 104 | | 9 | 1 | Bangor | Bangor 10K | 30 Sep 17 |
| 10K | 41:36 | | | 41:40 | 128 | | 14 | 1 | Belfast | Titanic Quarter 10K | 9 Apr 17 |
| 8.6MMT | 2:17:20 | | | | 555 | | 406 | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 30 Dec 17 |
| ZXC | 19:08 | | | | 13 | | | 3 | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
| ZXC | NT | | | | 16 | | | | Waterford, IRL | Irish Life Health Irish Novice / Juvenile Uneven Age Group Cross Country Championships | 17 Dec 17 |
| 2016 U20 Beechmount |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.82 | | | | 5 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 28 Apr 16 |
| 1500 | 5:17.77 | i | | | 10 | | | | Athlone, IRL | GloHealth Juvenile Indoors | 12 Mar 16 |
| 1500 | 5:28.01 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 14 Apr 16 |
| 1500 | 5:30.09 | i | | | 2 | | | | Magherafelt | Northern Ireland & Ulster Championships | 7 Feb 16 |
| 3000 | 11:02.82 | | | | 22 | B | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 3000 | 11:24.55 | | | | 11 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 3000 | 11:29.05 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 20 May 16 |
| 3000 | 11:31.60 | | | | 10 | | | | Tullamore, IRL | All Ireland Schools Championships | 5 Jun 16 |
| 3000 | 11:46.46 | | | | 12 | 1 | | | Bangor | North Down AC Senior Open | 5 Apr 16 |
| 3K | 11:33 | | | | 28 | | 8 | 1 | Belfast | Queen’s 3K | 20 Apr 16 |
| 3K | 11:58 | | | | 79 | | | 4 | Armagh | Armagh International Road Races | 18 Feb 16 |
| 4KXC | 15:27 | | | | 3 | | | | Stranorlar | Northern Ireland and Ulster Uneven Age Group Championships | 6 Nov 16 |
| 4KXC | 16:01 | | | | 19 | | | | Dublin, IRL | AAI Senior & Even Age Group Championships | 27 Nov 16 |
| 3MXC | 20:11 | | | | 46 | | 13 | | Ballyclare | Malcolm Cup | 3 Dec 16 |
| 6KXC | 27:11 | | | | 32 | | | 3 | Lurgan | Northern Ireland & Ulster Senior Championships | 20 Feb 16 |
| 10K | 43:06 | | | 43:11 | 70 | | 12 | 2 | Bangor | Bangor Aurora 10K | 24 Sep 16 |
| 10K | 43:34 | | | 43:50 | 221 | | 34 | 2 | Belfast | Titanic Quarter 10K | 10 Apr 16 |
| 8.6MMT | 1:49:26 | | | | 463 | | 285 | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 27 Dec 16 |
| ZXC | 11:39 | | | | 14 | | | | Belfast | Ulster Schools' Championships | 10 Feb 16 |
| ZXC | 15:57 | | | | 14 | | | | Antrim | Antrim International | 16 Jan 16 |
| ZXC | 16:46 | | | | 3 | | | | Rostrevor | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 16 |
| 2015 U17 Beechmount |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.40 | | | | 7 | | | | Belfast | Lagan Valley AC Super 6 Open | 30 Apr 15 |
| 800 | 2:43.72 | | | | 7 | | | | Belfast | Lagan Valley AC Super 6 Open | 20 Aug 15 |
| 1500 | 5:22.10 | i | | | 3 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 1 Feb 15 |
| 1500 | 5:24.87 | | | | 3 | | | | Belfast | Lagan Valley AC Super 6 Open | 23 Jul 15 |
| 1500 | 5:25.45 | | | | 6 | | | | Belfast | Lagan Valley AC Super 6 Open | 16 Apr 15 |
| 1500 | 5:25.91 | | | | 13 | | | | Tullamore, IRL | AAI Juvenile Championships | 12 Jul 15 |
| 1500 | 5:27.89 | i | | | 13 | | | | Athlone, IRL | All Ireland Juvenile Indoor Championships | 22 Mar 15 |
| 1500 | 5:29.11 | | | | 3 | | | | Antrim | Northern Ireland & Ulster U16 / 17 Championships | 13 Jun 15 |
| 3000 | 11:40.51 | | | | 5 | | | | Belfast | Irish Milers Club Open | 23 May 15 |
| 3000 | 11:46.13 | | | | 10 | | | | Bangor | North Down AC Senior Open | 11 Aug 15 |
| 3000 | 11:57.53 | | | | 2 | | | | Belfast | Lagan Valley AC Super 6 Open | 28 May 15 |
| 3K | 11:56 | | | | 59 | | | 14 | Armagh | Armagh International Road Races | 19 Feb 15 |
| 4KXC | 16:50 | | | | 56 | | | | Dublin, IRL | GloHealth Inter Club & Juvenile Even Age Championships | 22 Nov 15 |
| 5K | 27:11 | | | 27:20 | 550 | | 156 | 12 | Belfast | Powerade Queen’s 5K (Inc NI & Ulster Champs) | 25 Mar 15 |
| 5KNAD | 22:45 | | | | 12 | | 3 | 1 | Belfast | Rathlin 5K | 29 Aug 15 |
| 10K | 45:09 | | | 45:54 | 252 | | 25 | 1 | Belfast | Titanic 10K | 12 Apr 15 |
| 8.7MMT | 99:50 | | | | 361 | | 70 | | Castlewellan | Castlewellan Christmas Cracker 8 | 28 Dec 15 |
| ZXC | 11:47 | | | | 4 | | | | Moira Demesne | Moira Open | 10 Jan 15 |
| ZXC | 14:08 | | | | 17 | | | | Mallusk | Ulster Schools' Championships | 24 Feb 15 |
| ZXC | 17:49 | | | | 13 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 17:57 | | | | 12 | | | | Donegal, IRL | Northern Ireland and Ulster Uneven Age Group Championships | 8 Nov 15 |
| 2014 U17 North Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.48 | | | | 6 | | | | Belfast | The Firmus Energy Super 5 | 1 May 14 |
| 800 | 2:44.67 | | | | 8 | | | | Belfast | The Firmus Energy Super 5 | 28 Aug 14 |
| 1500 | 5:16.99 | | | | 3 | | | | Belfast | Northern Ireland & Ulster U16/U17 Age Group Championships | 14 Jun 14 |
| 1500 | 5:29.43 | | | | 7 | | | | Belfast | The Firmus Energy Super 5 | 7 Aug 14 |
| 1500 | 5:32.65 | i | | | 9 | | | | Athlone, IRL | Athletics Ireland Juvenile Indoor Championships | 22 Mar 14 |
| 1500 | 5:35.99 | | | | 10 | | | | Belfast | The Firmus Energy Super 5 | 17 Apr 14 |
| 1500 | 5:41.04 | i | | | 3 | | | | Magherafelt | Northern Ireland Championships | 9 Feb 14 |
| 3000 | 12:11.99 | | | | 4 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 3K | 12:25 | | | | 47 | | | 8 | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5K | 21:26 | | | 21:33 | 254 | | 42 | 10 | Belfast | Queens Sport 5K | 2 Apr 14 |
| 5KNAD | 27:13 | | | 27:18 | 150 | | 30 | | Belfast | Belfast Between the Bridges 5K | 22 Jun 14 |
| parkrun | 21:27 | | | | 39 | | 3 | 1 | Waterworks | Waterworks parkrun # 184 | 19 Apr 14 |
| parkrun | 21:58 | | | | 29 | | 1 | | Waterworks | Waterworks parkrun # 178 | 8 Mar 14 |
| parkrun | 23:13 | | | | 54 | | | | Waterworks | Waterworks parkrun # 181 | 29 Mar 14 |
| parkrun | 23:27 | | | | 52 | | | 1 | Waterworks | Waterworks parkrun # 191 | 7 Jun 14 |
| parkrun | 24:33 | | | | 28 | | | | Portrush | Portrush parkrun # 80 | 1 Mar 14 |
| parkrun | 28:57 | | | | 161 | | | | Waterworks | Waterworks parkrun # 190 | 31 May 14 |
| 10K | 50:49 | | | 50:53 | 529 | | 67 | 2 | Belfast | Titanic Quarter 10K | 6 Apr 14 |
| ZXC | 12:11 | | | | 3 | | | | Moira Demesne | Moira Open | 11 Jan 14 |
| ZXC | 12:27 | | | | 8 | | | | Belfast | Athletics Northern Ireland League | 22 Feb 14 |
| ZXC | 16:10 | | | | 28 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 16:21 | | | | 22 | | | | Jordanstown | NI and Ulster Even Age Group Championships (Inc Bobby Rea Open) | 25 Oct 14 |
| ZXC | 19:01 | | | | 18 | | | | Virginia, IRL | NI and Ulster Uneven Age Group Championships | 9 Nov 14 |
| ZXC | NT | | | | 19 | | | | Mallusk | Ulster Schools' Championships | 11 Feb 14 |
| ZXC | NT | | | | 49 | | | | Dublin, IRL | Ireland Novice XC Championships (inc Uneven Age Championships) | 7 Dec 14 |
| 2013 U15 North Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.35 | | | | 10 | B | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 15 Aug 13 |
| 800 | 2:52.41 | | | | 12 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 2 May 13 |
| 1500 | 5:37.13 | | | | 10 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 20 Jun 13 |
| 1500 | NT | | | | 7 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 18 Apr 13 |
| 3000 | 12:26.18 | | | | 2 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 30 May 13 |
| parkrun | 22:20 | | | | 33 | | 2 | 1 | Waterworks | Waterworks parkrun # 156 | 12 Oct 13 |
| parkrun | 23:26 | | | | 44 | | | | Waterworks | Waterworks parkrun # 126 | 9 Mar 13 |
| parkrun | 23:59 | | | | 57 | | 2 | 1 | Waterworks | Waterworks parkrun # 146 | 3 Aug 13 |
| parkrun | 24:05 | | | | 54 | | | 1 | Waterworks | Waterworks parkrun # 154 | 28 Sep 13 |
| parkrun | 24:06 | | | | 70 | | | 1 | Waterworks | Waterworks parkrun # 149 | 24 Aug 13 |
| parkrun | 24:27 | | | | 57 | | | 1 | Waterworks | Waterworks parkrun # 125 | 2 Mar 13 |
| parkrun | 24:36 | | | | 78 | | | 1 | Waterworks | Waterworks parkrun # 122 | 9 Feb 13 |
| parkrun | 25:24 | | | | 67 | | | | Waterworks | Waterworks parkrun # 129 | 6 Apr 13 |
| parkrun | 25:43 | | | | 79 | | | 1 | Waterworks | Waterworks parkrun # 142 | 6 Jul 13 |
| parkrun | 28:35 | | | | 89 | | | | Waterworks | Waterworks parkrun # 136 | 25 May 13 |
| parkrun | 33:48 | | | | 136 | | | | Waterworks | Waterworks parkrun # 168 | 28 Dec 13 |
| 10K | 54:50 | | | 54:58 | 466 | | 120 | | Belfast | Laganside 10K | 1 Sep 13 |
| 10K | 55:30 | | | 56:01 | 857 | | 208 | 6 | Belfast | Titanic Quarter 10K | 21 Apr 13 |
| ZXC | 12:43 | | | | 7 | | | | Belfast | Stormont Cross Country (inc NI Civil Service Championships) | 23 Feb 13 |
| ZXC | 13:02 | | | | 38 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 13:34 | | | | 34 | | 9 | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| ZXC | 16:27 | | | | 35 | | | | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |
| ZXC | 17:55 | | | | 36 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | NT | | | | 45 | | | | Mallusk | Ulster Schools' Championships | 13 Feb 13 |
| 2012 U15 North Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.43 | | | | 22 | | | | Antrim | Edwards Track & Field Meeting 2 | 26 Apr 12 |
| 200 | 35.30 | | | | 22 | | | | Belfast | Edwards Track & Field Meeting 1 | 12 Apr 12 |
| parkrun | 26:23 | | | | 76 | | | 1 | Waterworks | Waterworks parkrun # 103 | 13 Oct 12 |
| parkrun | 28:34 | | | | 121 | | | | Waterworks | Waterworks parkrun # 106 | 3 Nov 12 |
| ZXC | 16:01 | | | | 25 | | 3 | | Ballyclare | Malcolm Cup | 1 Dec 12 |
| 2010 U13 North Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1KXC | 5:39 | | | | 29 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |