| 2016 U23 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.66 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2015 U23 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 31.40 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| 2014 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 33.62 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 2013 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.98 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| SP4K | 6.92 | | | | 2 | | | | Bromley | UK Youth Development U17/U20 League Division Southern South 3a | 28 Apr 13 |
| SP4K | 6.83 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 3a | 28 Jul 13 |
| HT4K | 39.09 | | | | 2 | | | | Bromley | Blackheath & Bromley Open & Club Championships | 10 Jun 13 |
| HT4K | 39.01 | | | | 10 | | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| HT4K | 38.95 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| HT4K | 38.94 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| HT4K | 38.94 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HT4K | 38.93 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| HT4K | 37.87 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 3a | 28 Jul 13 |
| HT4K | 37.64 | | | | 6 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| HT4K | 36.59 | | | | 4 | | | | Woodford | Woodford Green Open | 4 Jun 13 |
| HT4K | 36.57 | | | | 1 | | | | Bromley | UK Youth Development U17/U20 League Division Southern South 3a | 28 Apr 13 |
| HT4K | 34.60 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| JT600 | 16.92 | | | | 1 | | | | Bromley | UK Youth Development U17/U20 League Division Southern South 3a | 28 Apr 13 |
| JT600 | 15.20 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 2012 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 39.42 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| HT4K | 37.97 | | | | 6 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| HT4K | 37.82 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| HT4K | 37.81 | | | | 1 | A | | | Carshalton | Southern Women's League Senior Division 1 | 1 Sep 12 |
| HT4K | 37.12 | | | | 3 | | | | Woodford | Woodford Green Open | 19 Jun 12 |
| HT4K | 36.70 | | | | 3 | | | | Dartford | Dartford Harriers Open | 22 Aug 12 |
| HT4K | 35.38 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 12 |
| HT4K | 34.67 | | | | 2 | | | | Woodford | Woodford Green Open (Throws) | 15 Apr 12 |
| HT4K | 34.12 | | | | 2 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| HT4K | 32.55 | | | | 1 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| JT600 | 13.05 | | | | 6 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 2011 U17 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.77 | | | | 1 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| SP4K | 7.14 | | | | 3 | B | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| SP4K | 7.03 | | | | 8 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| SP4K | 6.95 | | | | 3 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| SP4K | 6.86 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| SP4K | 6.75 | | | | 5 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| SP4K | 6.72 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| HT5K | 36.65 | | | | 6 | | | | Bedford | Hammer Circle Reunion | 8 Oct 11 |
| HT4K | 38.96 | | | | 1 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| HT4K | 38.33 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| HT4K | 37.65 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| HT4K | 37.41 | | | | 2 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| HT4K | 37.08 | | | | 2 | r1 | | | Bedford | Hammer Circle Reunion | 9 Oct 11 |
| HT4K | 36.80 | | | | 1 | r2 | | | Bedford | Hammer Circle Reunion | 9 Oct 11 |
| HT4K | 36.39 | | | | 3 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| HT4K | 36.06 | | | | 5 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| HT4K | 35.84 | | | | 3 | | | | Dartford | Dartford Harriers Open | 24 Aug 11 |
| HT4K | 35.83 | | | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| HT4K | 35.62 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| HT4K | 35.62 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| HT4K | 34.76 | | | | 2 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| HT4K | 34.27 | | | | 7 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| HT4K | 33.70 | | | | 1 | | | | Dartford | Dartford Harriers Open | 15 Jun 11 |
| HT4K | 33.70 | | | | 2 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| HT4K | 33.01 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 11 |
| HT4K | 32.95 | | | | 2 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| HT4K | 32.62 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| HT4K | 32.39 | | | | 1 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| HT4K | 31.77 | | | | 2 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| HT4K | 31.08 | | | | 2 | B | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| HT4K | 30.54 | | | | 1 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| JT600 | 25.12 | | | | 1 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| JT600 | 23.65 | | | | 2 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| JT600 | 22.80 | | | | 3 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| JT600 | 22.56 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| JT600 | 22.05 | | | | 2 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| JT600 | 21.68 | | | | 3 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| JT600 | 21.45 | | | | 2 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| JT600 | 8.52 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| 2010 U17 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300HW | 59.7 | | | | 3 | | | | Newham | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| TJ | 8.56 | | | | 1 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| TJ | 8.40 | | | | 1 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| TJ | 8.19 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| SP4K | 7.02 | | | | 2 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| SP4K | 6.87 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| SP4K | 6.66 | | | | 3 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| DT1K | 13.92 | | | | 3 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| HT4K | 32.57 | | | | 1 | | | | Dartford | Dartford Open | 16 Jul 10 |
| HT4K | 32.03 | | | | 3 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| HT4K | 31.75 | | | | 3 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| HT4K | 30.72 | | | | 5 | | | | Eton | Hammer Circle Reunion | 14 Nov 10 |
| HT4K | 28.86 | | | | 1 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| HT4K | 28.79 | | | | 2 | A | | | Dartford | National Junior Athletic League Medway | 27 Jun 10 |
| HT4K | 27.98 | | | | 3 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| HT4K | 27.94 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| HT4K | 26.97 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| HT4K | 25.69 | | | | 1 | | | | Newham | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| HT4K | 24.67 | | | | 3 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| HT4K | 24.43 | | | | 3 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| HT4K | 23.88 | | | | 1 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| HT4K | 23.57 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| HT4K | 22.84 | | | | 1 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| HT4K | 22.14 | | | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 5 Apr 10 |
| HT4K | 20.81 | | | | 1 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| JT600 | 21.48 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| JT600 | 21.03 | | | | 5 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| JT600 | 20.50 | | | | 2 | | | | Newham | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| JT600 | 20.10 | | | | 3 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| JT600 | 19.82 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| JT600 | 17.70 | | | | 3 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 2009 U15 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | NT | | | | 4 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| SP3.25K | 7.96 | | | | P | | | | Erith | Kent Combined Events Championships | 20 Sep 09 |
| SP3.25K | 7.95 | i | | | 2 | | | | Lee Valley | Kent Indoor Championships | 14 Feb 09 |
| SP3.25K | 7.84 | | | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| SP3.25K | 7.84 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 09 |
| SP3.25K | 7.53 | | | | 2 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| SP3.25K | 7.43 | | | | 1 | A | | | Eltham | Kent Young Athletes League Division 2 | 25 May 09 |
| SP3.25K | 7.41 | | | | 1 | B | | | Canterbury | McCain UK Young Athletes League Southern Two Thames | 17 May 09 |
| SP3.25K | 7.20 | | | | 1 | B | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| SP3.25K | 6.96 | | | | 9 | | | | Ashford | Kent County Championships | 10 May 09 |
| JT600 | 23.14 | | | | 3 | | | | Ashford | Kent County Championships | 10 May 09 |
| JT600 | 22.49 | | | | 1 | A | | | Eltham | Kent Young Athletes League Division 2 | 25 May 09 |
| JT600 | 22.42 | | | | 2 | A | | | Canterbury | McCain UK Young Athletes League Southern Two Thames | 17 May 09 |
| JT600 | 22.04 | | | | 2 | A | | | Erith | Kent Young Athletes League | 5 Jul 09 |
| JT600 | 21.72 | | | | 7 | | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| JT600 | 21.40 | | | | 1 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| JT600 | 20.99 | | | | 4 | A | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 31 May 09 |
| JT600 | 20.72 | | | | 2 | A | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 19 Jul 09 |
| JT600 | 19.82 | | | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| JT600 | 19.15 | | | | 1 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| JT600 | 18.87 | | | | 2 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 09 |
| 2008 U15 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.77 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| SP3.25K | 7.73 | | | | | | | | Erith | Kent Young Athletes League | 10 Aug 08 |
| SP3.25K | 7.57 | | | | | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| SP3.25K | 7.56 | | | | | | | | Hoo | Kent YAL | 13 Jul 08 |
| SP3.25K | 7.50 | | | | | | | | Ashford | Kent Championships | 11 May 08 |
| 2007 U13 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13W | 14.8 | | | | | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| 70HU13W | 15.1 | | | | | | | | Eltham | Kent Young Athletes League | 12 Aug 07 |
| SP2.72K | 7.77 | | | | 2 | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| SP2.72K | 6.16 | | | | | | | | Dartford | Dartford Harriers Open | 27 Jun 07 |
| JT400 | 16.08 | | | | | | | | Eltham | Kent Young Athletes League | 12 Aug 07 |
| JT400 | 14.53 | | | | | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| JT400 | 14.24 | | | | | | | | Erith | Kent Young Athletes League | 15 Jul 07 |