| 2025 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | DNF | | | | - | 3 | | | Tonypandy | Tonypandy Track Classic | 23 Aug 25 |
| 9.1ML | 51:11 | | | | 4 | L20 | | | Caernarfon | Welsh Castles Relay | 8 Jun 25 |
| 2024 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.31 | | | | 3 | H | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 1500 | 3:59.14 | | | | 6 | A | | | Aberdare | BMC Regional Races and WA Open | 23 Jul 24 |
| 1500 | 4:01.11 | + | | | 41 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| Mile | 4:17.82 | | | | 4 | D | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 8:37.36 | | | | 9 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 5K | 15:02 | | | 15:03 | 27 | R3 | | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5K | 15:05 | c | | | 36 | W3 | | | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 5K | 15:08 | | | 15:09 | 1 | | | | Cardiff | SSAFA 5K | 22 May 24 |
| 5.4KL | 17:37 | | | | 3 | L3 | | | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 10.26KXC | 31:56 | | | | 14 | | | | Brecon | Welsh National Championships | 17 Feb 24 |
| 10.8ML | 62:43 | | | | 5 | L14 | | | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| 2023 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.34 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 1500 | 4:04.20 | | | | 3 | h2 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 5000 | 15:20.39 | | | | 4 | | | | Newport | Welsh 3000m & 5000m Championships | 31 May 23 |
| 5K | 15:02 | | | | 19 | | | | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 5K | 15:05 | | | 15:07 | 25 | | | | Cardiff | Cardiff Race For Victory 5K | 30 Apr 23 |
| 5K | 15:09 | | | | 57 | SM | | | Cardiff | Asics Home Nations 5K | 12 Aug 23 |
| 8.4KXC | 30:40 | | | | 9 | | | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 8.65KL | 28:26 | | | | 29 | L05 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 9.6KXC | 32:58 | | | | 59 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 10K | 31:34 | | | 31:36 | 4 | | | | The Hague, NED | NN CPC Loop 10K | 12 Mar 23 |
| 10K | 31:29 | | | 31:40 | 156 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10.35KXC | 33:57 | | | | 16 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 10.8ML | 66:14 | | | | 4 | L14 | | | Caernarfon | Welsh Castles Relay | 11 Jun 23 |
| 2022 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.26 | | | | 11 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 5000 | 15:10.32 | | | | 2 | 3 | | | Birmingham (U) | University of Birmingham Winter Throws & 5000m Open | 19 Mar 22 |
| 5000 | 15:32.18 | | | | 12 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 5K | 15:23 | | | 15:25 | 69 | W1 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5.4KL | 17:49 | | | | 2 | L3 | | | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 2021 SEN Cardiff/Wingate University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.02 | | | | 6 | 8 | | | Cleveland TN, USA | Flames Invitational | 10 Apr 21 |
| 1500 | 3:58.27 | | | | 6 | D | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 3:58.49 | | | | 5 | A | | | Exeter | BMC Regional Races | 29 Jun 21 |
| 1500 | 3:58.83 | | | | 6 | 2 | | | Cleveland TN, USA | Flames Invitational | 9 Apr 21 |
| 1500 | 4:11.21 | | | | 7 | h2 | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| Mile | 4:19.49 | i | | | 3 | 2 | | | Winston-Salem NC, USA | Camel City Elite | 20 Feb 21 |
| Mile | 4:30.56 | i | | | 6 | 1 | | | Lynchburg VA, USA | Brandt Tolsma Invitational | 5 Feb 21 |
| 3000 | 8:29.98 | i | | | 4 | | | | Birmingham AL, USA | Magic City Elite 2 | 31 Jan 21 |
| 3000 | 8:35.82 | | | | 3 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 5000 | 15:18.24 | | | | 10 | 1 | | | Rock Hill SC, USA | Winthrop Invitational | 26 Mar 21 |
| 2020 SEN Cardiff/Wingate University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:20.41 | i | | | 2 | h1 | | | Winston-Salem NC, USA | South Atlantic Championships | 29 Feb 20 |
| Mile | 4:21.86 | i | | | 4 | 2 | | | Columbia SC, USA | Carolina Challenge | 31 Jan 20 |
| Mile | 4:32.74 | i | | | 10 | | | | Winston-Salem NC, USA | South Atlantic Championships | 1 Mar 20 |
| 3000 | 8:35.62 | | | | 4 | | | | Wingate NC, USA | Wingate University Time Trial | 30 Oct 20 |
| 3000 | 8:42.50 | i | | | 8 | 2 | | | Winston-Salem NC, USA | Camel City Invitational | 8 Feb 20 |
| 3000 | 8:45.55 | i | | | 6 | 1 | | | Lynchburg VA, USA | Liberty Kickoff | 25 Jan 20 |
| 3000 | 9:16.23 | i | | | 12 | 3 | | | Winston-Salem NC, USA | South Atlantic Championships | 1 Mar 20 |
| 5000 | 15:09.73 | i# | | | 22 | 3 | | | Allendale MI, USA | Grand Valley State - Big Meet | 14 Feb 20 |
| 5000 | 15:10.66 | | | | 9 | 2 | | | Wingate NC, USA | Wingate University 5K | 13 Nov 20 |
| 2019 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.86 | | | | 4 | D | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 1500 | 4:04.36 | | | | 4 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 3000 | 8:52.27 | | | | 19 | A | | | Millfield | BMC PB Classic | 4 May 19 |
| 3000 | 8:53.97 | | | | 3 | | | | Birmingham (U) | University of Birmingham v Harvard & Yale Ivy League Match | 26 Jun 19 |
| 3000 | 8:54.37 | | | | 11 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 5K | 15:11 | | | | 134 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 8KXC | 27:16 | | | | 21 | | | | Wingate NC, USA | Wingate University Bulldog Stampede | 21 Sep 19 |
| 10K | 31:21 | | | 31:22 | 34 | | | | Barcelona, ESP | Cursa dels Nassos 10k | 31 Dec 19 |
| 10K | 32:31 | | | 32:36 | 53 | | | | Partington | Trafford 10K | 10 Mar 19 |
| ZXC | 25:27 | | | | 63 | | | | Charlotte NC, USA | Royals | 11 Oct 19 |
| ZXC | 25:50 | | | | 113 | B | | | Bethlehem PA, USA | Paul Short | 5 Oct 19 |
| ZXC | 27:07 | | | | 26 | | | | Wingate NC, USA | South Atlantic Championships | 26 Oct 19 |
| 2018 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.48 | | | | 4 | G | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 800 | 1:59.17 | | | | 7 | 1 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 1:59.83 | | | | 5 | B | | | Tipton | BMC Regional Races | 14 Aug 18 |
| 800 | 2:01.80 | | | | 2 | C | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:03.48 | | | | 3 | | | | Loughborough | Loughborough Students Match | 6 Jun 18 |
| 1500 | 3:58.47 | | | | 9 | F | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:00.41 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 1500 | 4:01.55 | | | | 6 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 1500 | 4:01.80 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 15 May 18 |
| 1500 | DNF | | | | - | 1 | | | Cardiff | Cardiff & the Vale of Glamorgan Year 7 Boys Championships | 27 Jun 18 |
| 3000 | 8:47.74 | | | | 3 | 2 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
| 3000 | 8:56.64 | | | | 1 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 5K | 15:42 | | | 15:42 | 17 | E | | | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 5K | 15:51 | | | 15:53 | 10 | | | | Cardiff | Cardiff Race for Victory 5K (Inc Welsh Championships) | 6 May 18 |
| 5.88KL | 19:09 | | | | 30 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 10K | 32:48 | | | 32:49 | 132 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10.1KXC | 34:17 | | | | 20 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 2017 U23 Cardiff/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.83 | | | | 8 | 1 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 1:59.1 | | | | 1 | 2 | | | Neath | Welsh Athletics League | 16 Jul 17 |
| 800 | 1:59.43 | | | | 1 | 3 | | | Kettering | Kettering Town H Floodlit Open Series | 11 Jul 17 |
| 800 | 2:00.4 | | | | 7 | C | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 1500 | 4:01.08 | | | | 7 | F | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 4:03.09 | | | | 18 | 17 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:03.59 | | | | 9 | C | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 4:07.1 | | | | 2 | B | | | Tipton | BMC Regional Races | 23 May 17 |
| 1500 | 4:08.45 | | | | | | | | Hexham | EAP International Combined Events | 22 Jul 17 |
| 1500 | 4:12.96 | | | | 8 | | | | Loughborough | Loughborough Students v East Midlands | 7 Jun 17 |
| 1500 | DNF | | | | - | 2 | | | Kettering | Kettering Town H Floodlit Open Series | 11 Jul 17 |
| 3000 | 9:10.48 | | | | 7 | 2 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 3.01KXCL | 9:47 | | | | 19 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3.01KXCL | 10:17 | | | | 24 | L5 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 5.08KL | 17:14 | | | | 22 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 8.18KXC | 29:09 | | | | 62 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 5.5MXC | 28:22 | | | | 38 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 31:45 | | | | 28 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 9.4KXC | 38:08 | | | | 56 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 9.8KXC | 37:03 | | | | 168 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 33:09 | | | 33:18 | 139 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 10.1KXC | 38:06 | | | | 12 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 2016 U23 Cardiff/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.53 | | | | 4 | 1 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 800 | 2:03.3 | | | | 1 | 3 | | | Swansea | Welsh Masters' League | 10 Aug 16 |
| 1500 | 4:15.0 | | | | 6 | E | | | Tipton | BMC Regional Races | 27 Aug 16 |
| 3.01KXCL | 9:23 | | | | 10 | L3 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 5KXCL | 17:27 | | | | 62 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 7.3KXC | 28:11 | | | | 113 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 6MXC | 34:23 | | | | 95 | | | | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 9.8KXC | 35:31 | | | | 209 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10KXC | 36:13 | | | | 62 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 10.37KXC | 44:01 | | | | 51 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 2015 U20 Cardiff/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.62 | | | | 3 | 4 | | | Swansea | Welsh Senior League | 9 Aug 15 |
| 800 | 1:58.66 | | | | 3 | 1 | | | Swansea | Welsh Senior League | 9 Aug 15 |
| 800 | 1:58.7 | | | | 5 | | | | Tipton | BMC Regional Races | 29 Aug 15 |
| 800 | 1:59.15 | | | | 2 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 800 | 2:01.86 | | | | 3 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 1500 | 4:04.68 | | | | 2 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 1500 | 4:08.60 | | | | 8 | A | | | Newport | BMC Regional Races | 22 Jul 15 |
| 3000 | 9:27.2 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 8KXC | 27:17 | | | | 121 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 30:53 | | | | 116 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.98 | | | | 7 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 800 | 2:10.05 | | | | 2 | 2 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 1500 | 4:21.29 | | | | 6 | 1 | | | Newport | Welsh Senior League | 21 Jun 14 |
| 1500 | 4:22.19 | | | | 7 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 1500 | 4:26.50 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
| 3000 | 9:57.0 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 3000 | 11:18.57 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 8KXC | 31:41 | | | | 165 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 19:27 | | | | 4 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 20:36 | | | | 4 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 24:47 | | | | 12 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 24:48 | | | | 9 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 13 Dec 14 |
| ZXC | 40:22 | | | | 126 | | | 29 | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXCL | 9:52 | | | | 17 | L2 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| 2013 U20 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.63 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| 800 | 2:22.57 | i | | | 6 | 3 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 1500 | 4:36.3 | | | | 4 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| 1500 | 4:49.17 | | | | 6 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 3000 | 10:17.89 | | | | 13 | | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| ZXC | 18:40 | | | | 13 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 19:52 | | | | 14 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 21:58 | | | | 12 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 22:54 | | | | 15 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 22:57 | | | | 7 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 23:43 | | | | 29 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 25:24 | | | | 14 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 26:27 | | | | 18 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 32:02 | | | | 34 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U17 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCNWJ | 5:27.7 | | | | 3 | | | | Cardiff | Welsh Schools Long Throws & Hurdles Meeting | 16 Feb 12 |
| ZXC | 21:29 | | | | 27 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 23:36 | | | | 57 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 23:43 | | | | 18 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 24:38 | | | | 21 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | 26:53 | | | | 25 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 27:27 | | | | 21 | | | | Bristol | Gwent League | 1 Dec 12 |
| 2011 U17 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 5:45.6 | | | | 2 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| ZXC | 19:16 | | | | 13 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 21:12 | | | | 26 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 21:32 | | | | 13 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 22:35 | | | | 12 | | | | Cardiff | South Wales Boys Regional Schools Championships | 18 Oct 11 |
| 2010 U15 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.2 | | | | 1 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| 1500 | 4:54.3 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 1500 | 4:58.4 | | | | 2 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 1500 | 5:21.61 | | | | 5 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| DT1.25K | 8.26 | | | | 12 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| DT1.25K | 8.06 | | | | 9 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| ZXC | 18:06 | | | | 18 | | | 18 | Cardiff | South Wales Boys' Regional Schools' Championships | 19 Oct 10 |
| ZXC | 19:01 | | | | 27 | | | | Bridgend | Gwent League | 10 Oct 10 |
| 2009 U15 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:38 | | | | 4 | | | 4 | Cardiff Trelai Park | Cardiff & The Vale League | 15 Sep 09 |
| 2008 U13 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.8 | | | | | | | | Barry | Cardiff & The Vale Schools Year 7 Championships | 1 Jul 08 |
| 800 | 2:36.0 | | | | | | | | Aberdare | South Wales Championships | 10 May 08 |
| 1500 | 5:13.2 | | | | | | | | Barry | South Wales Regional Championships | 29 May 08 |
| 1500 | 5:16.79 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| 1500 | 5:27.83 | | | | | | | | Neath | Welsh Junior League Plate Final | 23 Aug 08 |
| ZXC | 9:34 | | | | 21 | | | | Wrexham | Welsh Inter Regional (inc Masters) | 13 Dec 08 |
| ZXC | 11:04 | | | | 27 | | | | Brecon | Welsh Schools Championships | 8 Mar 08 |
| ZXC | 11:26 | | | | 13 | | | | Bridgend | Gwent League | 12 Oct 08 |
| ZXC | 12:34 | | | | 9 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Championships | 5 Feb 08 |
| ZXC | 13:02 | | | | 10 | | | | Bristol Blaise Castle | Gwent League | 6 Dec 08 |
| 2007 U13 Barry & Vale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:36.4 | | | | | | | | Neath | Neath Harriers Open | 22 Aug 07 |
| ZXC | 9:31 | | | | 12 | | | 12 | Swansea | Gwent League | 13 Oct 07 |
| ZXC | 11:06 | | | | 3 | | | 3 | Cardiff | Cardiff & Vale Schools Boys League | 6 Oct 07 |
| ZXC | 11:20 | | | | 15 | | | 15 | Cardiff | South Wales Regional Schools Championships | 23 Oct 07 |