| 2019 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.93 | i | | | 3 | 3 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 200 | 24.1 | | | | 1 | ns2 | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 800 | 2:04.6 | | | | 2 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 110H | 15.2 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 110H | 16.09 | | -1.0 | | 5 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 110H | 16.11 | | -1.8 | | 5 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 110H | 16.20 | | -0.2 | | 5 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 110H | 16.53 | w | 3.0 | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 400H | 54.81 | | | | 1 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 400H | 55.07 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| 400H | 55.18 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 400H | 55.31 | | | | 2 | | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 400H | 55.53 | | | | 5 | h3 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400H | 55.54 | | | | 2 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 400H | 55.66 | | | | 1 | | | | Tooting | Herne Hill Open | 6 May 19 |
| 400H | 55.80 | | | | 4 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 400H | 55.91 | | | | 3 | A | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 400H | 56.1 | | | | 1 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 400H | 56.4 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 400H | 56.8 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| HJ | 1.70 | | | | 8 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| JT800 | 36.12 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 2018 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.73 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 200 | 23.32 | | | | 3 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 110H | 15.49 | | 1.4 | | 1 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 110H | 15.52 | | 0.7 | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 110H | 15.58 | | 0.6 | | 4 | A | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 110H | 15.75 | w | 2.7 | | 6 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 110H | 15.90 | w | 2.2 | | 3 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 110H | 15.90 | | 0.4 | | 1 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 110H | 15.9 | | | | 1 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 110H | 16.0 | | | | 2 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 110H | 16.1 | | | | 1 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 110H | 16.19 | | -0.9 | | 4 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 400H | 54.12 | | | | 2 | A | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 400H | 54.29 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 400H | 54.36 | | | | 4 | 1 | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| 400H | 54.38 | | | | 3 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 400H | 54.43 | | | | 1 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 400H | 54.47 | | | | 4 | h2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400H | 54.57 | | | | 1 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| 400H | 54.70 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 400H | 54.87 | | | | 1 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 400H | 55.01 | | | | 3 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 400H | 55.03 | | | | 1 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 400H | 55.13 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
| 400H | 55.9 | | | | 1 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 400H | 56.01 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 400H | 56.02 | | | | 1 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 400H | 56.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| JT800 | 36.95 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 2017 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.91 | | 0.0 | | 1 | ns | | | Tooting | Rosenheim League East Division | 7 Jun 17 |
| 100 | 12.02 | | -1.5 | | 5 | ns | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 100 | 12.18 | | 0.0 | | 4 | ns1 | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 200 | 23.69 | | 2.0 | | 2 | ns | | | Tooting | Rosenheim League East Division | 7 Jun 17 |
| 200 | 23.8 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 200 | 23.82 | | 1.2 | | 2 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 200 | 24.05 | | 1.0 | | 2 | ns | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 200 | 24.09 | | -1.1 | | 2 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 200 | 24.6 | | | | 4 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 110H | 15.98 | | -1.3 | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 110H | 16.59 | | -0.7 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 400H | 53.84 | | | | 3 | | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 400H | 54.02 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 400H | 54.59 | | | | 6 | h3 | | | Sydney, AUS | Australian Athletics Championships | 31 Mar 17 |
| 400H | 54.7 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400H | 54.75 | | | | 3 | 1 | | | Oordegem, BEL | BK Studenten-CB Etudiants & J.HumbertCup | 1 May 17 |
| 400H | 54.75 | | | | 5 | E | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
| 400H | 54.9 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 400H | 54.94 | | | | 5 | A | | | Sydney, AUS | Bankstown All Comers | 18 Mar 17 |
| 400H | 54.97 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| 400H | 54.99 | | | | 3 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 400H | 55.13 | | | | 2 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 400H | 55.2 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 400H | 55.24 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400H | 55.39 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 400H | 55.6 | | | | 2 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 400H | 55.74 | | | | 4 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400H | 56.02 | | | | 1 | ns | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 400H | 56.60 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 2016 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.75 | | 0.6 | | 2 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 100 | 11.87 | | | | - | ns | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 100 | 11.88 | | 1.0 | | 1 | ns | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 200 | 23.19 | | | | 1 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 200 | 23.23 | | -0.4 | | 1 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 200 | 23.3 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 200 | 23.34 | w | 2.7 | | 5 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 200 | 23.54 | | 1.9 | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 200 | 23.54 | | 1.7 | | 3 | ns | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 400 | 51.0 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 400 | 51.53 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400HNS | 54.64 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 110H | 16.1 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 110H | 16.7 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 110H | 16.73 | | | | 1 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 400H | 53.99 | | | | 1 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| 400H | 54.46 | | | | 2 | | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 400H | 54.58 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 400H | 54.65 | | | | 1 | ns | | | Reading | British Athletics League Division 4 | 2 Jul 16 |
| 400H | 54.8 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400H | 55.23 | | | | 5 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400H | 55.39 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 400H | 55.6 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| 400H | 55.64 | | | | 1 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 400H | 56.18 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400H | 56.8 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 400H | 57.0 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| HJ | 1.50 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HJ | 1.50 | | | | 7 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| JT800 | 42.49 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2015 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.11 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 53.3 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 1:56.34 | | | | 3 | 23 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 1:56.52 | | | | 1 | 27 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 1:57.16 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| 800 | 1:57.5 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 800 | 1:59.93 | | | | 1 | | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 800 | 2:03.0 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 400H | 59.70 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400H | 61.3 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HJ | 1.75 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.70 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HJ | 1.70 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT800 | 41.73 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT800 | 41.62 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 2014 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.0 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400 | 50.9 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 800 | 1:54.07 | | | | 1 | 23 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 1:55.55 | | | | 2 | 19 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 1:57.3 | | | | 2 | 1 | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 800 | 1:57.8 | | | | 1 | ns | | | Battersea Park | Rosenheim League East Division | 2 Jul 14 |
| 800 | 1:58.9 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 800 | 1:59.3 | | | | 1 | ns | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| 800 | 2:00.8 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400H | 57.6 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400H | 58.1 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HJ | 1.80 | | | | 2 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HJ | 1.80 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HJ | 1.80 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| DT2K | 18.94 | | | | 3 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT800 | 43.39 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT800 | 41.05 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| JT800 | 37.90 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT800 | 35.81 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT700 | 44.45 | | | | 1 | ns | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 5.053KL | 17:29 | | | | 29 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 2013 SEN Belgrave/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 800 | 1:59.24 | | | | 3 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
| 800 | 1:59.30 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 800 | 1:59.5 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 800 | 2:00.2 | | | | 6 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 800 | 2:00.5 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 800 | 2:00.8 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 800 | 2:04.2 | | | | 1 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 800 | 2:04.5 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 800 | 2:04.7 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 800 | 2:05.6 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 1500 | 4:21.7 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 110H | 21.0 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 110H | 22.1 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 3000SC | 11:28.1 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HJ | 1.80 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| HJ | 1.80 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| HJ | 1.75 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT800 | 44.80 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT800 | 42.79 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| JT800 | 41.58 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT800 | 41.44 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| JT800 | 39.93 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| ZXCL | 16:16 | | | | 18 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |